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1  Getbig Main Boards / Gossip & Opinions / Re: Do you see one weak point?? on: February 17, 2013, 06:16:05 PM
Perfect form on squat

http://clips.team-andro.com/watch/74eaab7e0388b4c24c01/roman-fritz-week-2013-part-1-legs-2-weeks-out-arnold-classic-amateur
2  Getbig Main Boards / Gossip & Opinions / Re: This is what I grew up on in the streets of NYC for the haters on: January 30, 2013, 10:55:46 PM
<a href="http://www.youtube.com/watch?v=Q6TLWqn82J4" target="_blank">http://www.youtube.com/watch?v=Q6TLWqn82J4</a>
<a href="http://www.youtube.com/watch?v=QjsPG0Kspxo" target="_blank">http://www.youtube.com/watch?v=QjsPG0Kspxo</a>
<a href="http://www.youtube.com/watch?v=1mt3vZHDiM8" target="_blank">http://www.youtube.com/watch?v=1mt3vZHDiM8</a>
3  Getbig Main Boards / Gossip & Opinions / Re: greedy fat man protest restaurants 'all you can eat' policy on: May 17, 2012, 04:58:32 AM
That's not Homer Simpson.

hahaha exactly what I tought !! Homer at the captain seafood buffet lol
4  Getbig Main Boards / Gossip & Opinions / Re: 350K car crash.. RObert HErjavic on: May 03, 2012, 07:47:29 AM
Lost control at 80 MPH

Hit the wall at 50 MPH with belt - helmet - full equipment, wwooowwww brutal   Roll Eyes
5  Getbig Main Boards / Gossip & Opinions / Re: Kai Greene guestposing in France, April 28 2012 on: May 01, 2012, 06:16:21 PM

Ed aint dead baby, Ed aint dead.

<a href="http://www.youtube.com/watch?v=y7Yp2L6c2KM" target="_blank">http://www.youtube.com/watch?v=y7Yp2L6c2KM</a>
6  Getbig Main Boards / General Topics / Re: just another day in the 'hood ! on: April 27, 2012, 07:32:27 PM
lots of chimpanzee...where was the flamethrower ?  Angry
7  Getbig Main Boards / Gossip & Opinions / Re: Heaviest DB's in your gym? on: April 16, 2012, 09:54:22 PM
 Shocked
8  Getbig Main Boards / Gossip & Opinions / Re: Sean Allan 8 weeks out from New York Pro 2012 on: April 04, 2012, 10:10:09 PM
man... too bad about that torn pec.

perhaps he should have asked his kid for a spot  Undecided

haha ''shut up it's lightweight''. Karma is a bitch !
9  Getbig Main Boards / Gossip & Opinions / Re: Antoine Vaillant cycle? on: March 29, 2012, 07:13:04 AM

<a href="http://www.youtube.com/watch?v=xrPt32vMq5I" target="_blank">http://www.youtube.com/watch?v=xrPt32vMq5I</a>

Only on maintenance doses bro  Grin  Grin

Thoses are footage from his prep to canadian national last year genius.
10  Getbig Main Boards / Gossip & Opinions / Re: WYHI? - PUNK ROCK LADY on: March 20, 2012, 08:21:24 PM
11  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: anyone tried xanax as a sleeping med???? on: January 31, 2012, 10:45:40 PM
Yes.

It was much worse.

Anxiety is the reason I only ran Tren a few times.  It makes me very irritable and I get extreme insomnia on it.


Cool

On the other side, what are the products you found easier to tolerate ?

I'm askin it because I'm scared to go ' on ' again...I did not cycled since my anxiety disorder breakout (been 3 years now), but damn I miss the good old training when on.

I tought about doin Test P with NPP as a smooth comeback to the darkside, am I wrong ?

Thanks again !
12  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: anyone tried xanax as a sleeping med???? on: January 31, 2012, 05:24:48 PM
Same here.  High anxiety and panic attacks run in my family on both sides.

I have had a script for Valium since I was 18 because of severe anxiety and panic attacks for no reason.  I used to get worked up over the smallest things and be shaking with anxiety over something that was just a drop in the bucket.

I haven't used any Valium in many years now because i finally figured out how to prevent anxiety from getting out of control.  I know it sounds simple but i have found ways to meditate and relax my mind enough to eliminate most of my daily anxiety.

Sure, i still have high anxiety very regularly, but i haven't had a panic attack or taken a Valium in many years.


Cool

Did you ever notice a relation between gear use and your level of anxiety ?  Was it about the same, worst or better when you were '' on '' ?

Thanks !
13  Getbig Main Boards / Gossip & Opinions / Re: Is it a good abs exercise?? on: January 14, 2012, 08:27:09 AM
More of a hip flexor exercise than a abs exercise
14  Getbig Main Boards / Gossip & Opinions / Re: Frank McGrath on cover of January 2012 issue of Flex on: December 24, 2011, 09:20:46 AM
Frank is still with Universal Nutrition-Animal.  He suffered a tricep tear in a near death car accident.

Get your fact right dude. He tore his triceps before the car accident with 200pounds skullcrusher.
15  Getbig Main Boards / General Topics / Re: God who? on: December 24, 2011, 09:18:40 AM
God Michet
16  Getbig Main Boards / Gossip & Opinions / Re: LeafyBug Training Clips 300lbs shoulder press! on: November 24, 2011, 12:35:29 PM
Nursing school will be coming fast and thats my ticket out of this shit hole.

I did the same and just to motivate you, it works. You'll get out of it !!! Nursing can be boring sometimes to learn with the ''caring'' theme they emphasize on in school, but when you're at the hospital it's a lot of fun. Lots of pharmacology, nutrition, orthopedics/skeletal-muscular system, etc...
I know your buddy is now a nurse, but if you have any question it will be my pleasure to help.


According to a reliable website, nurses make the following income:

Nursing Care Facility   $42,590
Hospital   $40,250
Physician's Office   $37,480
Home Health Care Services   $42,550
Community Care Elderly Facility   $42,270

Some say you can double+ those figures with overtime.

Sorry for the intrusion, Leaf.


Yess exactly, with overtime and bonus depending of the department, if you work on a specialized unit, if you work at night, etc...
17  Getbig Main Boards / Gossip & Opinions / Re: Post the gayest thing that comes to your mind first on: October 27, 2011, 04:51:48 PM
in b4 Bob Chic pix
18  Getbig Main Boards / Gossip & Opinions / Re: Are these the best calves in BB right now? on: August 27, 2011, 07:59:54 PM
Matt C spoke on this about a month ago, apparently he asked Ben, and Ben said they measured 19s

2min30...

<a href="http://www.youtube.com/watch?v=qsjmLM6Ej9g" target="_blank">http://www.youtube.com/watch?v=qsjmLM6Ej9g</a>
19  Getbig Main Boards / Gossip & Opinions / Re: Ridiculous pics of Sergio Oliva! on: August 25, 2011, 08:51:30 PM
I never knew how he tore his triceps, someone have details about it ?
20  Getbig Main Boards / Gossip & Opinions / Re: I need tricks to get the best blood work possible ! on: August 23, 2011, 09:06:49 PM
yop

I have to do a fucking CPR class next weekend tho... and DEA
2 boring days

 Undecided

Do you already know where you want to work ? My uncle and ex co-worker are at ' Ste-Anne-des-Plaines ' federal prison and it seems really cool. They have maximal and super-max level of security, later one seems hardcore. My uncle is in the swat team and told me cool story, I think you'll have some fun if you go there.

A good friend worked at ' St-Jerome ' provincial prison but was paid less than in a Federal one and said the job was boring as hell (minimal security) and became a subway cops (another idea/option for you) in montreal.

So you're definitely done with the cegep I guess ?

Anyway, good luck !
21  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: How many guys use syriange filter when using glass amps? on: August 20, 2011, 09:09:59 PM
all hospitals require staff to use a filtered needle when drawing from glass ampoules

Not where I am. Never used it.
22  Getbig Main Boards / Gossip & Opinions / Re: I need tricks to get the best blood work possible ! on: August 18, 2011, 09:51:29 AM
From what I remember it's the extended release depot tablet that can be particularly toxic.

Exactly what the nicotinamide form is !

on my bottle it's just written Niacin 500mg  Sad

You're fine, the extended release cause no rash. You can stop the anxiety now ! haha
23  Getbig Main Boards / Gossip & Opinions / Re: I need tricks to get the best blood work possible ! on: August 18, 2011, 08:44:18 AM
Pupil Stavio, maybe it isn't such a good idea to overdose the niacin. It is potentially liver toxic too. Known to cause enzyme elevations. Cry Cheesy

Only the nicotinamide form, not the nicotinic acid !
24  Getbig Main Boards / Gossip & Opinions / Re: I need tricks to get the best blood work possible ! on: August 18, 2011, 06:44:58 AM
ok I found some niacin, I will use 2g a day, should be enough

apparently studies show it can increase hdl by as much as 35%

I should take that thing year long, it's dirt cheap

Nicotinic acid is the best form for that purpose. But be prepared for the rash and burning sensation on the skin...lol at 2gram, be fucking prepared hahaha.
25  Getbig Main Boards / Gossip & Opinions / Re: Phil Heath can't touch Kai Greene any more ? on: August 17, 2011, 09:12:58 PM
it was one thing when Kai was doing the NY Pro and Phil wasn't training.

We're 5 weeks from the O.... Phil ain't even close to Kai's size now...



Not 5 weeks out at all

http://www.youtube.com/watch?v=dyP4r4oDrs8
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