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1  Getbig Misc Discussion Boards / Powerlifting / Strongman / Beast Training - 2010 APA New England Winter Iron Bash on: December 28, 2010, 02:26:58 PM
Attached is a link to short video detailing the performance of two of our athletes at the 2010 APA New England Winter Iron Bash - the video is worth 5 min of your time to watch Owen Smith absolutely destroy the previous RAW 198 Deadlift record in both the Connecticut Open and Connecticut Junior Classes. If you enjoy the video, please consider subscribing to our YouTube Channel. Best of Luck in your Training in 2011.

<a href="http://www.youtube.com/watch?v=UPNw1EnwWVc" target="_blank">http://www.youtube.com/watch?v=UPNw1EnwWVc</a>
2  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Women Love Free Weights at Beast Training in Trumbull CT on: September 12, 2010, 07:49:22 PM
What the hell I aint enough erik..just kidding ill bring my workout partner...sundays r best

Hey Newmom still have not heard from you at beasttrainingllc@gmail.com ... drop me a line and visit the Beast soon!!!

<a href="http://www.youtube.com/watch?v=Ywdu8RXegm4" target="_blank">http://www.youtube.com/watch?v=Ywdu8RXegm4</a>
3  Getbig Bodybuilding Boards / Training Q&A / Two EliteFTS Sponsored Athletes visit BEAST TRAINING in Trumbull Connecticut on: September 12, 2010, 07:31:27 PM
It is not everyday you get to train with an 800 lb bencher ...

http://www.beastgym.com/

<a href="http://www.youtube.com/watch?v=iRZkAlUYrJ8" target="_blank">http://www.youtube.com/watch?v=iRZkAlUYrJ8</a>
4  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Women Love Free Weights at Beast Training in Trumbull CT on: June 04, 2010, 07:07:27 PM
oh goodness..Erik better tell them to be ready

Erik you going to the show that is put on by golds. Think its the 12th

What show is that?  Bodybuilding show or powerlifting show?  Nice previous post from Big Dawg, btw ... what are these guys thinking.
5  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Women Love Free Weights at Beast Training in Trumbull CT on: May 26, 2010, 07:28:38 PM
great video, wish i had ab muscles to do that..hmm gonna be in milford friday too

New Mom - we're still waiting for your Email when you are in town; that's the best way to get in touch since I don't check this board nearly enough.  Send some other metal moving beautiful women our way : )
6  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Women Love Free Weights at Beast Training in Trumbull CT on: May 17, 2010, 08:14:10 PM
<a href="http://www.youtube.com/watch?v=O8ft_sj-eGk" target="_blank">http://www.youtube.com/watch?v=O8ft_sj-eGk</a>
7  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Women Love Free Weights at Beast Training in Trumbull CT on: May 05, 2010, 05:11:35 PM
Hey Erik,
Sounds like a plan indeed and will let you know. Gotta get there but will make sure to email before I do. I like website, testimonials and youtube videos. That girl had some good form, obviously someone there knows what they are doing (meaning her spotter)

Thanks Newmom; flattery will get you everywhere.

E
8  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Women Love Free Weights at Beast Training in Trumbull CT on: May 04, 2010, 06:54:23 PM
Im in the mystic/groton area. I go to Milford every other week, so its not far from milford

Would love to have you stop in, but remember we're appointment only and since we're a recent start-up, there is a fair chance if you simply stop in we won't be there (sadly, but that will change with time).  Shoot us an email using the contact info on the web-page.

Would love to meet you.  www.beastgym.com

How did you like the Prowler video?  I'm so proud of that little trainee, I can't even put it into words.  I absolutely love her to death and love her work ethic.

Erik
9  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Women Love Free Weights at Beast Training in Trumbull CT on: May 03, 2010, 07:06:44 PM
A "typical" Sunday evening at Beast. No Prowler flu (but I'm told it was close). Great effort after a full workout: Squats, Bulgarian Split Squats, Bench Press, TRX Rows, assisted Chin Ups, and Curls. Great Effort!!!

<a href="http://www.youtube.com/watch?v=IHhMJwFrOYc" target="_blank">http://www.youtube.com/watch?v=IHhMJwFrOYc</a>

http://www.beastgym.com/
10  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Re: Women Love Free Weights at Beast Training in Trumbull CT on: May 03, 2010, 07:02:45 PM
Its near Bridgeport and Milford. An hour south of me.

What town are you in?  An hour is definitely a bit much.

Erik
11  Getbig Womens Area / Womens Training / Womens Physique / Bodybuilding / Women Love Free Weights at Beast Training in Trumbull CT on: April 09, 2010, 06:27:28 PM
Beast Training (“Beast”) is a new Warehouse Strength and Conditioning Facility located in Trumbull Connecticut.  We are dedicated to developing extraordinary athletes (or if your athletic days are over, extraordinarily fit individuals). www.beastgym.com

At Beast, we are crushing the myth that women do not want to train with free weights.

People thought we were crazy when we said that women would find squatting empowering and liberating; well they are not laughing any more.

Even I thought introducing women to sand-bag training (shouldering heavy sandbags, cleaning heavy sandbags, and jerking them overhead) was a long-shot.

Now these same women are grabbing their lame boyfriends by the seat of the pants, and throwing them out to the curb with the morning trash.

Please check this out. Smile and yell FREEDOM!!!
<a href="http://www.youtube.com/watch?v=hQB7rXnaN5U" target="_blank">http://www.youtube.com/watch?v=hQB7rXnaN5U</a>
12  Getbig Bodybuilding Boards / Training Q&A / New Warehouse Strength and Conditioning Facility in Trumbull CT on: April 09, 2010, 06:11:28 PM
Beast Training (“Beast”) is a new Warehouse Strength and Conditioning Facility located in Trumbull Connecticut.  We are dedicated to developing extraordinary athletes (or if your athletic days are over, extraordinarily fit individuals).  We specialize in designing results-oriented programs by:  Focusing on “core” Multijoint movements as a strength foundation (Box Squats, Dead Lifts, Bench Presses, Tire Flipping, Sled and Prowler pushing, sandbag training, and explosive plyometric jumps).

The Beast Facility provides an opportunity to utilize a variety of training equipment and ways to dynamically develop speed, agility, strength, explosive power, and other sport specific skills.  Facility Highlights:  Elitefts Collegiate Power Rack, Elitefts Deluxe Glute Ham Raise, Elitefts Benches, Texas Power Bars, Crepinsek Safety Squat Bar, Dumbbells up to 150s, Jerk Boxes/Plyo Boxes, The Prowler, Elitefts Pulling Sled, Loud Music, Sledge Hammers, Sand Bags, Tire Flipping, Chalk, and Adrenaline/Motivation.

Please check us out (especially if you are local): www.beastgym.com

Check out this video of Rick (he just got married this past weekend and was jumping for joy):
<a href="http://www.youtube.com/watch?v=TKRHfpcxooI" target="_blank">http://www.youtube.com/watch?v=TKRHfpcxooI</a>

Also, check out this video – Did I say, “I got it, or what”?
<a href="http://www.youtube.com/watch?v=-Dgq3hw6JRc" target="_blank">http://www.youtube.com/watch?v=-Dgq3hw6JRc</a>
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