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1  Getbig Main Boards / Gossip & Opinions / Re: Did the supplement industry lobby to make AAS schedule 3? on: October 20, 2013, 06:36:18 AM
I don't know if you recall the 2004 ban on steroidal supplements etc...? They banned tons of toxic OTC steriods , pro-hormones etc.. Cry

The industry def didn't lobby to make steroids schedule 3.
2  Getbig Main Boards / Gossip & Opinions / Re: Question for the computer savvy... on: October 17, 2013, 10:19:19 AM
OK...Downloaded Bittorrent..seems like the simplest one and not too involved.

So now what ?  I DLed and watched the walking dead with zero problems. This AM wanted to DL Pacific Rim...Searched for it (that's correct right?)...and every fucking site wanted me to register this........DL this media player, upgrade that and it was one big (and where) do you get to what you want to DL...and fucking DL it without all of the bullshit going in circles?

There are alot of bullshit links on the torrent sites..there's an App on Android that searches all the top torrent sites and you avoid all the bullshit links...IT's called TTorent...
3  Getbig Main Boards / Gossip & Opinions / Re: Sharing this w my GB brothers - I got OWNED on National TV Today - Video on: August 06, 2013, 05:36:25 PM
It all started w a text from my friend Carrie who was like "bro - are you at the mets game having a hard time w a water bottle?"  

Went all downhill from there.  Im not even a fucking Mets fan!  

Looking good bro...

Looking like a Baseball player..I.E. Bonds, Sosa, McGuire...
4  Getbig Main Boards / Gossip & Opinions / Re: OTH'S 60 day diet, strategies, plans and a step by step journey to 3 % BF on: July 18, 2013, 08:09:02 PM
OTH and Galeniko,

I am very happy to see the productive discussion in this thread.

Let me ask both of you a few very basic questions. OTH will be eating 11,000 / 7 = 1,570 calories a day (on average) and will be doing this straight for 60 days.

So you guys are not expecting

- significant muscle loss
- nausea
- extreme lethargy, making it impossible to focus on work or daily tasks (the kind that makes it outright impossible to function and cannot be overcome by willpower)
- a significant slowdown in metabolism

If you are not expecting these things to happen, is it because of the PEDs you will be using? What would have happened in your opinion if you did this exact experiment while staying 100% natural? I am not saying do or don't use PEDs; this is an exercise to understand the mechanism of this diet.

I have been around the block and have done myself as well as seen guys do very low calorie diets. No I am not claiming to be an expert, but I saw the above mentioned issues arise as a result of prolonged very low calorie diets.
Now this is a VERY VERY low calorie diet that will supply only 50% of the energy the body needs. And, as crazy as it may sound, when going that low, awesome things may happen and the rules may change. There may indeed be a twilight zone as Galeniko says, when you go into starvation mode. I know this from my own experience. But I have never tried extreme low calorie dieting for 60 straight days.

I know Gal has said that the only thing cheat days will do is to make the process of reaching your goal longer. OTH, do you agree?

And let me ask again to OTH, how much muscle are you expecting to lose during these 60 days?

Thanks again for sharing guys


Imo the levels are perfect for a 60 day diet IMO...Muscle loss will be at a minimum if weights are kept high and protein intake in kept moderate.
5  Getbig Main Boards / Gossip & Opinions / Re: King Kamali is back! on: July 17, 2013, 10:30:16 PM
Kamali is back! If you're not a road warrior then don't comment.

- Discuss

Looks like he has heikoism!
6  Getbig Main Boards / Politics and Political Issues Board / Re: Obama Admn moving forward on Zimm investigation into civil rights case. FUBO!!!! on: July 17, 2013, 06:01:13 AM
Even O'bama can't simmer the zimmer. It's become a witch hunt. Fat Skinny Zimmy is going to end up becoming a folk hero. :/ Watch O'bama send in the drones and just be done with it. I wouldn't put it past him Sad

Zimmerman is just plain fat now...
7  Getbig Main Boards / Gossip & Opinions / Re: Tbombz the ValleySchmoe is now T pimps the inglewood hustla!!!! on: July 17, 2013, 05:43:21 AM
The P.I.P. Endowment Subsidy (PIPES) was established in 2013 with a generous contribution of $200 from its founder, P.I.P., and an additional $109.23 donation from a rogues' gallery of incorrigible scoundrels who also serve on its Board of Trustees.  Its purpose is to foster the exchange of amity, fellowship, and bodily fluids between the ogreish man-whore Tbombz and promising young men who are dedicated to improving the art and practice of schmoeing. The value of the inaugural award is $214.25, which is expressly allocated to cover Tbombz’ fee, bus fare, and a couple of refreshing sugary drinks.

Although the ultimate goal is to lay down PIPES around the world, the administration is presently accepting applications only from or near Tbombz’ Stockton, CA, vicinity. Applications are being accepted on a rolling basis and must exhibit the following PIPES standards:

*The Endowment requires evidence of academic achievement (the Board of Trustees has set a rigid cutoff at no lower than coming within 10% of passing the High School Equivalency Exam).
*The Endowment requires evidence of extraordinary vitality, drive, and passion to actualize one’s schmoeing potential to its fullest.
*The Endowment requires evidence of an above-average endowment (either by current photograph, video, or, most preferred, private appointment).
*The Endowment requires that all applications be accompanied with a $750 processing fee.

In addition to meeting these standards, applications also require a 750 word essay on either of the following two topics: (1) Whom do you imagine has a better operatic singing voice: Galeniko or Cswol? (2) Is it gay even if you don’t want it to be?

The Board of Trustees is proud to announce the winner of the first PIPES prize. He is Manolo Iannone, 18, a soon-to-be graduate of Caesar Chavez High School. Iannone, who originally hails from Argentina, won over the award committee with his sincerity, accomplished study of the violin, and $753 application fee. Excelsior!

LOl...doesn't surprise me Tbombz is a male prostitute..I wonder if tbombs will provide his services to both sexes?..Perhaps he's looking to gain a certain niche clientele..In example rich schmoes aged 59-100 with over 1000 dollars in the bank, or enough to party for the weekend in style..
8  Getbig Main Boards / Politics and Political Issues Board / Re: Obama Admn moving forward on Zimm investigation into civil rights case. FUBO!!!! on: July 16, 2013, 04:38:42 PM
what would be the purpose for the justice department to continue this?
9  Getbig Main Boards / Gossip & Opinions / Re: onetimehard starts his 60 day diet today on: July 16, 2013, 04:28:47 PM
I swear I am not lying, my best workouts and my strongest lifts and my best numbers are on zero carbs.

In fact I need zero carbs to nail the workout if not it is only 90-95 %

My highest bench press came on the 3rd day of zero carbs, on a cyclical ketogenic diet.
10  Getbig Main Boards / Gossip & Opinions / Re: onetimehard starts his 60 day diet today on: July 16, 2013, 03:56:37 PM
i'm banking on sev's idea of "illusion" in order for me to bring it on home Cool

Like you did in that thread of your last time...You got super ripped if i remember correctly...(sarcasm off the roof).
11  Getbig Main Boards / Gossip & Opinions / Re: onetimehard starts his 60 day diet today on: July 16, 2013, 03:54:21 PM
I assume anyone dieting on low calories is having veggies only for carbs. Since veggies are not high in fibre do you have problems with constipation and how do you deal with it?

Veggies do have a good amount of my case i would usually use a Metamucil supplement when dieting...On top of all the veggies i eat...High amounts of protein clog my pips and Metamucil helps
12  Getbig Main Boards / Gossip & Opinions / Re: onetimehard starts his 60 day diet today on: July 16, 2013, 03:45:54 PM
When I get into single-digit bodyfat levels, my body starts sending all sorts of nasty signals.  Thyroid starts going south.  I get cold hands and cold feet.  I'm a natural, so I wish I knew how to get to around the 5% level without experiencing nasty side effects of fast fat loss.

i get those cold hands and feet...The less body-fat the worse it gets...The thing i hate the most is the pain i get in my pelvic and hips, without a bit of fat being there..Seems like i need to go to the bathroom anytime anything hits my pelvis/bladder...or whatever it's's called mons pubis women? Not sure what that region is called in males..However, i used to work as a cook when i was young in collage part part..Anytime that area would hit anything, i needed to go to the bathroom...I ended up just putting a towel there for protection

I get ripped around the hips super fast..I can still be have fat around my abs..However, my hips will be striped of fat..

Sucks how i burn fat
13  Getbig Bodybuilding Boards / Industry Business Technology Board / Re: Karatbars are an overpriced way to buy gold on: July 15, 2013, 10:00:50 AM
what ever happened to kin-bar gold scam? Judy is hawking a new gold scam
14  Getbig Main Boards / Gossip & Opinions / Re: CSWOL on: July 12, 2013, 09:14:03 AM
If you want a friendly advice forget about the scale. Use the mirror to evaluate your progress.
No offense but you are (like many others) obcessed with weight and bodybuilding is not that. Whats the point of being 250 if you look like sh##t?
I have a friend also obcessed with weigh such as yourself who downsized 70lbs for a contest. He was phorbiden to step on the scale during the entire diet. He steped the stage at 201lbs looking great. If he scaled himself during the prep i bet he would gave up and changed his diet in order to keep big and fat.

You have my support.

Exactly, cswol will be about 185 in contest shape...No way in hell anything close to 250
15  Getbig Main Boards / Gossip & Opinions / Re: Cswol angry at Getbig on: July 12, 2013, 07:08:59 AM
what a wigga Cswol is..
16  Getbig Alternative Boards / Y Board - The Player's Club / Re: Gh15 was Nasser on: April 23, 2013, 12:09:07 PM
David Dearth confirmed on his fb page that Nasser was in fact gh15.

The mystery has been solved

This is the first time i have seen real conclusive evidence that Nasser was GH15.. Grin

17  Getbig Main Boards / Gossip & Opinions / Re: Nasser's dead on: March 21, 2013, 07:55:28 PM
Posted by JohnJuanB on professionalmuscle

"I haven't seen him at my gym in awhile but was told a couple months ago that he had congestive heart failure/severely enlarged heart, and was very depressed. He had to stop all aas and get on diuretics. The loss in size really messed his head up.

R.I.P. Nassar"

Nasser most likely never stopped using anabolics until the very end..You can see the sudden loss of size in the last picture with Sheriff..The loss of size would definitely be to much for Nasser to overcome Cry
RIP .Nasser
18  Getbig Main Boards / The Getbiggers Board - The Circus or the Zoo / Re: This is Tito24 ! on: February 13, 2013, 07:27:51 AM
Good thing i pulled some strings and got Mars back on the board...

You guys should all thank me...
19  Getbig Main Boards / The Getbiggers Board - The Circus or the Zoo / Re: This is Tito24 ! on: February 13, 2013, 07:21:31 AM
Tito's pics were posted by Superstarbillygram a like 7-8 years ago , when he researched the email Levellife@hotmail...

None the less ...this pic does look like a real recent picture of him;..
20  Getbig Main Boards / Gossip & Opinions / Blizzard 2013-How many inches did you guys get? on: February 10, 2013, 07:36:18 AM
In the Area where i live in Connecticut we got anywhere from 30-40 inches...I haven't even heard an engine running since friday night..I can't wait to leave my house...

Anyone else having to deal with this storm?
21  Getbig Main Boards / Gossip & Opinions / Re: So... Serbeniko is melting down left and right nowadays on: February 10, 2013, 07:24:19 AM

btw i dont think that, i just try to get some pussy as long a si can.

when the baldness kicks in and with further age its gonna be soooo lights out. Cheesy

What are you facing jail time for?
22  Getbig Main Boards / Gossip & Opinions / Re: how long does markus ruhl have to live? on: February 10, 2013, 07:22:43 AM
Looking bloofy.

damn he looks like shit these days...Hopefully, he can stop the insane amount of drugs before it's to late.
23  Getbig Main Boards / Gossip & Opinions / Re: Ray Lewis! Why it Bothers me! on: January 21, 2013, 08:43:04 AM
A brush lol! Tell your next employer you covered up a double murder.Then get back to me.

What if the job is for a hitman?
24  Getbig Main Boards / Gossip & Opinions / Re: Should I try to compete again ( summer 2013) or say F it ? on: January 05, 2013, 10:17:45 PM
What do a think? This was me at my best in 1988. I have not competed since 1994.
I'm 54 and chunky ( perma bulker) , should I try again or just accept my fate as a middle aged "has been" that never was?Huh??.

Howie you looked great back in 88..minus the stache

I think you should do another contest ...What do you have to lose, except for fat..?
25  Getbig Main Boards / Gossip & Opinions / Re: Question for the Getbig Brain Trust about Fat Loss on: January 03, 2013, 07:10:23 PM
Hydroxycut in 1997 was hardcore.  Jitters and you couldn't eat because you felt sick.  No wonder it

Hydroxycut was just ECA sold by muscletech..It worked great..

I used rRipped fuel by Twinlab, cause it was the cheapest and sold everywhere.
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