Latest posts of: mryorkielover

This is a video on the first black man on the cover of a bodybuilding magazine by IFBB Hall of Fame Member Leroy Colbert and Joe Weider.

<a href="http://www.youtube.com/watch?v=Qf4TdxrLolo" target="_blank">http://www.youtube.com/watch?v=Qf4TdxrLolo</a>

This is a video on MUSCLE PRIORITY by IFBB Hall of Fame Member Leroy Colbert.

<a href="http://www.youtube.com/watch?v=mM_dob-uvqg" target="_blank">http://www.youtube.com/watch?v=mM_dob-uvqg</a>

http://www.leroycolbert.com

Jason Coker Shatters All-Time Bench Press Record with 903 lb Lift 1/23/10

Jason Coker (220) bench pressed a new all-time record today at the APF Mendelson Classic at the Fit Expo in Los Angeles, California. Coker pressed 903 pounds to shatter the former mark of 870 pounds held by Shawn Frankl. Coker also holds the second ranked bench press of all-time at 198 and the fifth highest at 181. His press makes him the lightest lifter to ever break the 900 pound barrier, by 40 pounds. Coker took home $5,000 for winning the meet's lightweight division. That is a repeat of his win from 2009. www.chillinatleroys.com

<a href="http://www.youtube.com/watch?v=O2zKtvwsIRA" target="_blank">http://www.youtube.com/watch?v=O2zKtvwsIRA</a>

Scot Mendelson's GREATEST HITS of all the bench press lifters at his Summer Bash Power Meet that took place at his new gym in Chatsworth, CA called XERT NUTRITION on 08/21/10.

<a href="http://www.youtube.com/watch?v=BNSx3g21XaI" target="_blank">http://www.youtube.com/watch?v=BNSx3g21XaI</a>

This is a video on THE KEY TO BODYBUILDING GROWTH by IFBB Hall of Fame Member Leroy Colbert.

<a href="http://www.youtube.com/watch?v=moq9uKLLPaA" target="_blank">http://www.youtube.com/watch?v=moq9uKLLPaA</a>

Leroy Colbert talks about MUSCLE MEMORY

<a href="http://www.youtube.com/watch?v=WfG8VjWxhCM" target="_blank">http://www.youtube.com/watch?v=WfG8VjWxhCM</a>

http://www.leroycolbert.com

This is a video on MUSCLE MEMORY by IFBB Hall of Fame Member Leroy Colbert.

<a href="http://www.youtube.com/watch?v=WfG8VjWxhCM" target="_blank">http://www.youtube.com/watch?v=WfG8VjWxhCM</a>

http://www.leroycolbert.com

Leroy Colbert is the first man in history to build 21 inch biceps Drug Free in the 50's and a Bodybuilding Hall of Fame member. Here Leroy talks about the do's and dont's of just starting out in bodybuilding in the video below.

<a href="http://www.youtube.com/watch?v=ZX8TGhF6qgM" target="_blank">http://www.youtube.com/watch?v=ZX8TGhF6qgM</a>

And here is Leroy Colberts website so you can learn about him :

http://leroycolbert.com/

Quote from: Montague on October 23, 2010, 05:55:50 PM

Did you post those videos on youtube?

I just watched a few.
That's some good stuff.
Mr. Colbert sounds like a smart man.

yes i did, and yes Leroy is a smart man and he knows a lot about nutrition and bodybuilding. He knows all the bodybuilding big wigs from Arnold to Joe Weider. Check out his website to see all his pics with all the legends.

Leroy Colbert is the first man in history to build 21 inch biceps Drug Free in the 50's and a Bodybuilding Hall of Fame member. Here Leroy talks about one of the best exercise techniques that he used to make his body blow up with tremendous gains back in his day in the video below.

<a href="http://www.youtube.com/watch?v=QjpDyarv-Zs" target="_blank">http://www.youtube.com/watch?v=QjpDyarv-Zs</a>

And here is Leroy Colberts website so you can learn about him :

http://leroycolbert.com/

This was from Joe Wheatley's Muscle Beach Bodybuilding Competition that included Bodybuilders, Figure Models, and Bikini Models. This took place on Labor Day Weekend (9/06/10) at Muscle Beach , CA. THESE VIDEOS ARE IN 3D SO YOU NEED THE RED/BLUE GLASSES TO VIEW. Send me a mesage with you address and I will send you a pair FREE OF CHARGE.

http://www.youtube.com/watch?v=3rQ_ic6L_wM

http://www.youtube.com/watch?v=SpYudoQj0a0

http://www.youtube.com/watch?v=jsZbIbOozfE

This was from Joe Wheatley's Muscle Beach Bodybuilding Competition that included Bodybuilders, Figure Models, and Bikini Models. This took place on Labor Day Weekend (9/06/10) at Muscle Beach , CA.

http://www.youtube.com/watch?v=jLzJyHNk1EE

http://www.youtube.com/watch?v=GJrOSM6INcw

http://www.youtube.com/watch?v=bP-Ohuf8JFc

This was from Joe Wheatley's Muscle Beach Bodybuilding Competition that included Bodybuilders, Figure Models, and Bikini Models. This took place on Labor Day Weekend (9/06/10) at Muscle Beach , CA. THESE VIDEOS ARE IN 3D SO YOU NEED THE RED/BLUE GLASSES TO VIEW. Send me a mesage with you address and I will send you a pair FREE OF CHARGE.

http://www.youtube.com/watch?v=O2UTjSQTAOs

http://www.youtube.com/watch?v=WW7jlmDIqHU