Training a muscle about every 5 days seems to work best.

 Any more than that and you aren't fully recovering. If you are blasting the muscles hard of course. If you just train like a bitch, you can hit each body part every 2 days.

 Yup. I gained most of my weight back from my illness and I am once again ready for photo shoots and guest posings.

 I will pump up my amazing fucking arms and hold up a sign proving it's me. Put the Paki rumors to rest.

 Be careful fellas, these guns are fucking hot!

 Yup. That skin color sure looks like a Paki to me 

 I met Big Poppa Pump Scott Steiner. But he's a wrestler, and wrestlers are about 100x cooler than bodybuilders.

 "100% natural freak"

 I wouldn't give a shit about meeting them.

 I found a dead deer carcus with the head cut off in the woods. For some reason there was a plastic tarp over it. Lifted the tarp, literally puked up a little bit. It was mid summer and that shit was very rotten.

 "Tank Top King"

 This story will be on the CNN front page within 2 hours. Big stuff happening here.

 I think you should be called "OG pimpin".

 Both of those names suck in my opinion.

 Yup, that makes a whole lot of sense 

 You just won the "dumbfuck of the day" award dude. Congrats.

 What makes someone a "loser" exactly?

 Well now, that sounds 100% solid!

 slacker = oakman = A23

 Shut up Gump.

 Stupid is as stupid does.

 

 True. Some guys can pull off more size and look alright. If they are taller or have broader shoulders. Although I wouldn't wanna look like you, your size looks alright on your frame.
 
 Tbombz just looks bloated. Meathead look. Short and blocky like a tree stump.

 That's what I was thinking.

 Looks like a big goon, sticks out like a sore thumb.

 Too much size is NOT good fellas.

 Nowadays there is a stupid tattoo trend going on though.

 Hipsters will purposely get really stupid tattoos to be "ironic" and "whacky".

 The past 5 years i've been seeing a lot of very stupid tats. The people with the tats know they are stupid. And that's why they think the are cool 

 3 meals a day is great for a natty.

 If you're on gear, why not just eat 6 times a day?

 Billionares run the world.

 Multi-national corporation CEO's. Bankers. The people at the very top of their chosen industry.

 The people with the most money and most business power, they run things.

 Politicians are usually just opportunists who sellout and ride the wave of corruption for a few years to cash in. They are not the true shot callers. They are just transients in the power structure.

 That was so fucking stupid. I don't even know how to respond.

 You're as clever as a hot turd. Maybe that's why you wear the sideways hat?

 Sorry bro. I guess you're too sensitive to joke around with.

 You made #1 on the "fruitiest gum guzzling old man" list.

 Congratulations bro!

 Shut up Gump.

 5 intense full body workouts in one week  

 I have done that before and afterwords I felt like I had been put through a meat grinder. Felt worn out as hell. Felt like SHIT.

 It's good to do this a couple times per year for one week maybe, for shock growth. But doing it constantly would be unrealistic.

 Maybe you just don't train with any intensity? You're a retard, but do you have the retard strength and intensity?

 I would love to throw a grenade into that room and end all those idiots miserable lives.