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1  Getbig Main Boards / Gossip & Opinions / Re: Anyone ever seen anyone ever bring up their calves on: Today at 06:56:32 AM

Pick a large local high school/college stadium.

Run the steps for 15 to 20 min, two steps at a time, land on ball of foot.

Do this 2 two 3 times per week. In ONE month even the puniest calves will pop.

I have SEEN this work repeatedly.

2  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Deca For Joint Pain??? on: July 19, 2014, 08:21:29 AM
Doctor prescribed HGH absolutely healed my right bicep and left delt.
3  Getbig Main Boards / Gossip & Opinions / Re: Calling "out" BigRO on: July 16, 2014, 09:08:54 PM
Need a tissue Huh

Original dude. Roll Eyes
4  Getbig Main Boards / Gossip & Opinions / Re: Calling "out" BigRO on: July 16, 2014, 09:08:18 PM
I don't care...he could be openly gay and married to another man. Makes no difference to me.

I think the hypocrisy is funny.

I agree, hypocrisy can be hilarious.

Was Big Ro a hypocrite? For real.
5  Getbig Main Boards / Gossip & Opinions / Re: Calling "out" BigRO on: July 16, 2014, 08:58:24 PM
Unbelievable. Roll Eyes

Why CARE if the dude posed for men?  Roll Eyes

EVERYONE has there own shit. Right?

From his posts, Big Ro seems to be a peaceful, thoughtful fella who loves building his mind and body.

Fuck off with that throwing stones bullshite.

6  Getbig Main Boards / Gossip & Opinions / Re: The shredded physique of Robert Downey JR on: July 16, 2014, 07:53:37 AM
I did something similar. I'm a doctor now but I used to be a drug addict hellbent on self-annihilation. I got arrested, ended up in hospital a few times, jumped off a roof. One time I fractured my fucking leg and was so high I didn't feel it. It seems almost impossible now, when I think about it, how I was like that and how I managed to turn things around for myself.

I was clinically depressed after coming off everything I was on for the best part of 5 years. Counselling, meds, CBT, you name it. They even wanted to put me on long term risperidone because I ended up in hospital and wrestled with a couple of police officers (because I was hallucinating pretty severely). I remember being in the police station 6 months later after the formal charges brought against me were dismissed and the case report read that I was screaming "I am shiva, god of darkness, and the darkness will consume you". Pretty fucking embarrassing.

Now I'm almost 30, and i've managed to realign my self-destructive compass to a bright and successful future.

Excellent my man. You SHOULD be proud of yourself.  

The "Shiva" comment... wholly shite, I laughed out loud.
7  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Ideal Dose for Anavar? on: July 15, 2014, 08:17:37 AM
just a slight bump, did we come up for a consensus for an ideal dost for pharma grade anavar? i've got an hiv positive friend who's got a few extra bottles of par pharmaceutical anavar to offload

Buy it. Seriously.

20 to 60 mgs per day, along with 200 to 500 mgs per week of test or eq.

You're welcome.
8  Getbig Main Boards / Gossip & Opinions / Re: 6' 160 lbs - 10 Wks "Natural" - No PCT (PICS) on: July 14, 2014, 05:39:07 AM
4 minute HIT cardio + fasted training with 30 seconds between sets - no rest days

one meal a day

1000 calories a day plus carb-up on friday nights

HUGE props to the "no one" methods

Very solid. Big ups.

9  Getbig Main Boards / Gossip & Opinions / Re: Watching you workout on: July 13, 2014, 07:07:31 AM
Yep usually the ones that stare are wearing depends.

hahaha solid
10  Getbig Main Boards / Gossip & Opinions / Re: Watching you workout on: July 12, 2014, 04:54:56 PM

Typically I am oblivious to anyone around me but some times you can't help but feel that creepy vibe.

Don't mind if its someone who is not sending out the creepers..
11  Getbig Main Boards / Gossip & Opinions / Re: WYHI - redhead on: July 12, 2014, 07:39:45 AM
12  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Does TRT cut years off your life? on: July 10, 2014, 03:57:00 PM
does it cut years off your life? maybe.. but does it improve the quality of your life? yes.

you know what else cuts years off your life? depression.. and being poor and unmotivated.

you know who's not depressed? makes more money? is motivated? is assertive? is confident? etc... the list goes on..... men with high testosterone.

13  Getbig Main Boards / Gossip & Opinions / Re: Johnny Manziel Extreme Alpha on: July 09, 2014, 07:12:21 AM
he's gonna be an awesome story to follow.   to small and short for the nfl, probably been running gh and coke and test for however long.  Played out of his head in college, who know if he was coked up while doing it.   Already balding badly, extreme GH belly and hands and head already, at only 21.  

imagine this dude at 35.

Look, I love it that the dude is living life hard. Just win some games in the NFL FIRST, THEN you can get photographed banging lines at cro bar with a couple of sluts.
14  Getbig Main Boards / Gossip & Opinions / Re: King Kamali - Why Kamali, WHY??!! on: July 09, 2014, 07:04:36 AM
This nit-wit! Unbelievable.

Pal, you have a bloated distended  gut, fat face, torn bicep.

You  post PICS of that mess so others will be motivated to by some scammmy fat burner Roll Eyes Roll Eyes

Fuck off.

15  Getbig Main Boards / Gossip & Opinions / Re: Why Kamali, WHY??!! on: July 08, 2014, 07:57:39 PM
One, two, Kamali's body is through

Three, four, his waist is a size 44

Five, six, his forearms are toothpicks

Seven, eight, his triceps left the state,

Nine, ten, The King will end up stripping for men

Solid post.  Grin Grin Grin
16  Getbig Main Boards / Gossip & Opinions / Re: Johnny Manziel Extreme Alpha on: July 08, 2014, 09:29:04 AM
everyone is jumping to conclusions.

it could have been ketamine or crystal too. maybe he crushed up an oxy.

poor guy. all these unfounded libellous claims.

hahaha Oh man, I mean LOOK at his FACE. Dude looks 35! He didn't achieve that look by NOT banging many many lines. This won't end well...
17  Getbig Main Boards / Gossip & Opinions / Re: Valuable bodybuilding stuff you still believe in on: July 07, 2014, 02:25:22 PM
60% nutrition- 20% legally prescribed anabolics- 20% training

for ME...YOU may have a different reality
18  Getbig Main Boards / Gossip & Opinions / Re: 14 things every Fat Girl needs to hear on: June 22, 2014, 07:37:47 AM
Why can't those water buffalo's just admit " I'm fat, wish I was thinner, but I enjoy gorging on awful food on a regular basis and I'm way too lazy to exercise"

I could accept that. It's HONEST.
19  Getbig Main Boards / Gossip & Opinions / Re: Almost 49, getbigger best body in hotel. on: June 22, 2014, 07:08:14 AM
Awesome build.

Not surprised.

Carry on.
20  Getbig Main Boards / Gossip & Opinions / Re: The Phonier You Are The More People Love You on: June 18, 2014, 05:47:50 PM
The moment you change yourself so others like you more is the moment you die. You gotta be able to take people calling you a dick/insensitive/a man.

If I am in an environment where everyone likes me-I'm fucked.

Why? This means I don't MATTER.

Most people dig on phonies because it's EASY.

The truth IS HARD!!
21  Getbig Main Boards / Gossip & Opinions / Re: fatties go to bookstore and buy every diet book to liberate women on: June 18, 2014, 05:29:47 PM
no words.....

<a href="" target="_blank"></a>

Filthy, lazy, weak minded, delusional hippos!

That's right ladies, have a sense of humor about all the money and time you have WASTED Roll Eyes Roll Eyes Roll Eyes Roll Eyes Roll Eyes

Those broads had the stones to blame their fattiness on the fucking books! Roll Eyes
22  Getbig Main Boards / Gossip & Opinions / Re: SUMMER '14 on: June 18, 2014, 05:19:59 PM
dear swollencrack- is that right? fuck you guys have so many names I get them mixed up and can't keep track.

it seems your angry. you've gone from a happy spirited young man who's whole bright GB future laid in front of him. full of promise and hope. reduced now to a g4p stunted and somewhat unintelligent individual who's whole sum of life is being #shredz on Instagram while dieting for the next photo shoot where you'll suggestively pull your shorts down for all the fanboys you've accumulated who's attention has given you some kind of sense of accomplishment.

congrats on that.

my advice to you is to come back under a different account and try again. this time don't try to play the big banana making it look like your blessing is all with your presence. a guy who's short enough to sleep in a shoe box doesn't have 'presence', sunshine. your a flea on the balls of lion that is the collective known as getbig.

take you and the rest of your effeminate lipstick wearing 'crew' and head on over to where maybe some pimply faced bonerack will be impressed w your midgetry, Daisy.

That's poetry! Grin Grin
23  Getbig Main Boards / Gossip & Opinions / Re: ESFitness thread- TARGET UPDATE: Vince Basile.... on: June 18, 2014, 05:15:56 PM
This is the funniest thread I've read on getbig I think. Please leave it go on, thank you


Some serious, well earned, verbal pile drivers are being thrown ALL over the place.
24  Getbig Main Boards / Gossip & Opinions / Re: SUMMER '14 on: June 18, 2014, 12:31:09 PM
im 6 ft 4 munchkin

i could use your head as a place to rest my balls

they get sore from pounding your mom in the ass


hahhahaaaaaahahahahahhah ahhaha  Grin Grin

I was thinking about piling on, but you and no one are absolutely shredding this dudes world quite nicely.

Look man, you have a good build. It's the hypocrisy and major league douchery that is compelling peeps to blast you....damn, I couldn't help myself Wink
25  Getbig Main Boards / Gossip & Opinions / Re: SUMMER '14 on: June 18, 2014, 05:53:20 AM

perhaps you could clarify something for me, clarence.

why in the FUCK would i be happy some self absorbed tool is here to spam the board with photos of himself?

holy fuck, slow down speedbag- 'you guys are lucky we are here'

hahahaha jesus christ.

and i appreciate you taking the time to tell me how much you dont give a damn. nothing makes a greater impact than someone who doesnt give a damn, posting to tell you how much he just doesnt give a damn.

good work, nancy.

ps. i just noticed your name is 'tristen'. calling you clarence must have seemed like a compliment.

 Grin That's going to leave a mark...
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