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26  Getbig Main Boards / Gossip & Opinions / Re: World Cup Soccer - Who Will Win? on: July 09, 2014, 08:08:53 AM
germany was clearly the better team, way better
27  Getbig Main Boards / Gossip & Opinions / Re: Arnold Schwarzenegger - Muscle gallery on: July 09, 2014, 08:06:00 AM
itīs because most "Trainers" do not know These great old School exercises.

pull overs r such a great exercise for bringing out the serratruss n adding depth to the chest n back, depending how a person positions their elbows determines what areas gonna get creamed, when i used to train with mr world bill grant back in 94 he had me doing tons of them,i did notice a  difference in my muscle shape after afew months
28  Getbig Main Boards / Gossip & Opinions / Re: UFC - Ronda Rousey vs Cyborg - upcoming match? on: July 09, 2014, 08:01:29 AM
her judo has carried her so far, her striking is average at best, she is the top dog right now so i got to give her that respect
29  Getbig Main Boards / Gossip & Opinions / Re: When I see a juiced up guy in the streets, the first thing I thinks is - LOSER on: July 09, 2014, 07:56:45 AM
i have alot of respect for guys juiced up and guys thaT R NATURAL that have great builds, it takes alot of hard work to look great regardless if a person is on the juice or natural, it takes hard work n good eating habits to look great regardless of a persons juiced or not
30  Getbig Main Boards / Gossip & Opinions / Re: Evan Centopani leaves Universal for Prime Nutrition on: July 08, 2014, 05:36:22 AM
i saw that dude centopani working out in north jersey one night at the gym i used to go to, great potential imo
31  Getbig Main Boards / Gossip & Opinions / Re: 2014 Olympia - Kai Greene - 10 Weeks Out (PIC + VIDEO) on: July 07, 2014, 12:58:56 PM
that first pic looks morphed cause his arm looks totally unreal, that dude is a freak, he can b the next mr olympia if he put it all together day of show
32  Getbig Main Boards / Gossip & Opinions / Re: Getbiggers who see muscular Actors in the gym, how big are they in the flesh? on: July 07, 2014, 12:46:46 PM
most tv action stars r on the lean side n not very big in terms of bodybuilding, the television makes a person 15 to 20 lbs heavier than they really are. sylvester stallone pretty much says it all,looks huge on screen but looks small in real life
33  Getbig Main Boards / Gossip & Opinions / Re: You know you want Tattoos! on: July 06, 2014, 06:26:46 AM
they say tattoos r addicting,i heard once u get one u want to get more
34  Getbig Main Boards / Gossip & Opinions / Re: Do you trust banks or hide your money in a safe? on: July 06, 2014, 06:22:25 AM
ive been so broke lately im lucky i got any money to hide Grin
35  Getbig Main Boards / Gossip & Opinions / Re: UFC 175 on: July 06, 2014, 06:21:20 AM
I think a Weidman vs Vitor fight could be exciting, but with the TRT, Vitor might be a shadow of his former self.

Jacare would be nice against Weidman due to his amazing JiuJitsu, but Jacare's striking needs a lot of work.

The fight I would really like to see is Weidman versus Yoel Romero. Romero is stronger than Weidman and is a way better wrestler with decent striking ability.


yes i agree that vitor vs weidman woulda been more exciting, vitor starts off like a jet than fades,machida starts off slow than comes on in later rds. weidman will be champ along time,hes a true freak when it comes to learning new stuff n the kids got heart n a rock chin,all the tools of a champion
36  Getbig Alternative Boards / Relationship Talk, Questions, Pictures & More! (18+) / Re: how old were you when you lost your virginity? on: July 06, 2014, 06:10:54 AM
1974,i was 9 yrs old. i remember i was so nervous i couldnt even stick my wood in there, i had my wood in the area betwween her thighs,the broads lookin at me like WTF r u doing Cheesy. she was 13 by the way
37  Getbig Main Boards / Gossip & Opinions / Re: UFC 175 on: July 05, 2014, 08:59:50 AM
no doubt some potential fight of the year match ups there, especially weidman vs machida
38  Getbig Main Boards / Gossip & Opinions / Re: You know you want Tattoos! on: July 05, 2014, 08:57:58 AM
i have a tatoo on my right tricep,its a cross done with indian ink n good old fashioned sewing needle,did it back in 1977 Wink
39  Getbig Main Boards / Gossip & Opinions / Re: Don't you just hate when you forget how many sets you have done? on: July 05, 2014, 08:53:31 AM
i forget all the time, i just do another 1 or 2 sets just to make sure i didnt cheat myself, believe it or not i really dont count sets, i do around 3 or 4 sets of 4 or 5 different excercises n after that my muscle is blown to peices n wasted
40  Getbig Main Boards / Gossip & Opinions / Re: first two chapters of my training system. on: July 05, 2014, 08:50:15 AM
Kudos to you no one. You are trying to help people, and you have the physique to back it up.

Dont listen to the haters.

Let us know how to get the rest of this info.

yes sir i agree n there r lots of people that come on this site to learn stuff from guys like NO ONE and benefit from his yrs of experiance, n NO ONE looks fantastic n has a ton of knowledge under his belt
41  Getbig Main Boards / Gossip & Opinions / Re: if you could pick your ideal weight and condition to maintain on: July 05, 2014, 08:43:21 AM
best i ever looked was when i weighed 196 at 6ft, i looked alittle smaller in clothes but had a very athletic looking body, i was satisfied with that look
42  Getbig Main Boards / Gossip & Opinions / Re: How would a prime Alex Karelin do in UFC on: July 05, 2014, 05:37:47 AM
coleman, randleman and lesnar were all champions


yes they where but the game passed them by, what i mean is while everyone else was working there WEAK AREAS coleman/randleman/lesnar where all just focusing on wrestling n GROUND N POUND,problem was people starting learning how to SPRAWL N BRAWL n get BACK TO THEIR FEET after they got taken down. then what happened? we seen it when coleman fought MO SMITH, FEDOR for example, coleman starting gassing n since he had no other game besides ground n pound he was lost. randleman same thing, before he KO,D CRO COP he looked horribe, basiclly just held cro cop against ropes n tried to take him down but really couldnt, i do give randleman credit tho cause he has that huge left hand that can drop anyone, but again,without his takedowns n big left hand randlemans not a WELL ROUNDED FIGHTER like MATT HUGHES for example, hughes can SUBMIT PEOPLE N HAS SUBMITTED SUCH GREATS AS GRACIE BLACK BELT RICARDO ALMEIDA, all im saying is that MMA is always evolving n if a person thinks they dont have to keep evolving with the sport they will b left far behind. if coleman woulda had a nice guard game n even got to a PURPLE BELT LEVEL he woulda did better, i remember watching alot of coleman fights thinking he coulda finished the fight right there, u guys remember the fedor fight? coleman had fedors back n looked clueless had to finish the RNC(REAR NAKED CHOKE), dont get me wrong fedor is a world champion in submission grappling so even if mark woulda known how to do that chokw perfectly it prolly wouldnt of worked anyway cause both guy where slipperry at that point, but who knows?
43  Getbig Main Boards / Gossip & Opinions / Re: when you have to piss at night it ruins your sleep on: July 05, 2014, 05:14:24 AM
i get up about 10 times a night to piss, went to specialists who deal with the bladder,prostate ect n they did a million tests n said everythings fine n gave me a lollypop n sent me home. i dont understand, Huh, ive been dealing with anxious issues n i start thinking i cant breath at night n drive to emergency room n just sit in parking lot n my breathing goes right back to normal, when its happening i feel like im gonna die n its scary as fuck
44  Getbig Main Boards / Gossip & Opinions / Re: Gym goals on: July 03, 2014, 01:41:30 PM
Although if you want any density you need to lift heavy weights for low reps, coach says so.

Well, he might do if he contributed rather than sniping from the sidelines.

i agree, i started out with lifting heavy weights on compound movements like squats,bench,shoulder press,close grip bench ect, i believe thats how all new lifters should train,basics with heavy weight n eat alot of good food
45  Getbig Main Boards / Gossip & Opinions / Re: Just a Throw BACK Thursday pic..... on: July 03, 2014, 01:38:02 PM
u look great
46  Getbig Main Boards / Gossip & Opinions / Re: Gym goals on: July 03, 2014, 01:31:17 PM
amen brother. awesome post.

thanks no one, glad u liked it, i try to keep it real
47  Getbig Main Boards / Gossip & Opinions / Re: Gym goals on: July 03, 2014, 01:01:29 PM
when i start a set my focus is to see how much pain i can put the muscle under n driving thru that pain zone, i dont count reps cause it doesnt matter at all to me, reps n weight mean nothing to me, im just concerned about destroying the muscle being trained
48  Getbig Main Boards / Gossip & Opinions / Re: Thug gets KTFO on AC Boardwalk on: July 03, 2014, 12:50:58 PM
nothing more satisfying than seeing a dick head bully getting KO,D
49  Getbig Main Boards / Gossip & Opinions / Re: Arnold Schwarzenegger - Muscle gallery on: July 03, 2014, 12:11:48 PM
He just poses abs weird, his traps were there in "normal" poses...

looks like tinerino in mirror in bottom pic, dennis was awesome,saw him guest posing in 1981 in chatam new jersey at bill pearls gym n he looked incredible. super nice guy also, i met bill pearl n dennis there that day n they where both really great guys, super cool
50  Getbig Main Boards / Gossip & Opinions / Re: How would a prime Alex Karelin do in UFC on: July 03, 2014, 12:07:30 PM
it woulda all depended on how he approached the MMA game, if he had the mark coleman/kevin randleman/brock lesner type of mindset that all they r gonna do is rely on ground n pound n not work super hard on submissions n submission defense as well as striking n striking defense he will fail, wrestlers that became champions where the ones that realized wrestling just wasnt enough n worked on all the other areas as well. dont get me wrong,wrestling is the best base imo for MMA,but to rely on it alone is foolish, couture,hughes,ortiz,sherk ect all bacame very good at bjj and striking and that helped them bigtime. if karelin woulda trained under a great camp like extreme couture or jacksons or american top team ect he woulda been a top contender imo, but there are so many factors to consider, questions like can he take a punch? or can he learn to fight off his back ect,its hard to say unless he actually fought,but i think he woulda did fine tho
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