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Getbig Main Boards / Gossip & Opinions / Re: Jason Genova is being mentored by PJ Braun (Video)
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on: May 19, 2013, 03:30:48 AM
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Its simple that works, would you like me to talk about macros, lipids, protein synthesis, carb to protein ratios?
I cant, its just never been that important to me, all the complicated bollocks sell magazines and enables "gurus" to separate gullible people from their money.
If you want to lose weight just stop shoving too much food in your gob.
no mate was just unsure if serious. Not interested in loosing weight yet but was curious to your approach for future reference as need carbs, specifically white carbs for medical reasons. Thanks. |
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Getbig Main Boards / Gossip & Opinions / Re: Jason Genova is being mentored by PJ Braun (Video)
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on: May 19, 2013, 12:32:38 AM
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Nah, probably not, Im trying to cut down a bit at the moment but every time I start dieting hard I think "fuck it, life's too short" I enjoy just eating like a normal person and not having to worry about everything I put in my mouth (no homo) I had no idea what what my BF% was, galeniko says around 10%, if I could get down to 7/8% I would have a decent set of abs, so maybe thats a realistic expectation. If I go too low I start looking like a concentration camp victim, my face gets leaner than anything else. My mrs doesnt like me looking to skinrny in the face. I dieted down last year and weighed around 195-200. I was in reasonable condition but couldn't get any hardness at 48 (condition, I mean  ) Since you prefer leaving carbs roughly how do you diet ugayjeff? You are in good shape. Especialy for age. |
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Getbig Main Boards / Gossip & Opinions / Re: Generation worse than nothingness
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on: May 15, 2013, 09:37:47 AM
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Most of the time its lazy parents who are happy to let their kids spend hours with their faces buried in whatever shitty gadget is all the rage currently just so god forbid they dont have to do anything with their kids.
It would be so much easier to let my son play xbox every waking hour while i lie flat on the cooch but i much prefer taking the kids out and doing something. Beach, park, soft play or whatever.
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