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5826  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 09:36:16 PM
does the gum leaves make them high?
Yes it does.  We have birds here also that drink some nector and get drunk and then fall out of trees. 
5827  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 08:56:24 PM
look nice but i bet they bite...still i always liked Australians. we had a Sgt Maj from the Australian Army come to us...great guy.
I have never heard of a Koala biting you.  They are always really sleepy from eating gum leaves all day.  They just lay in your arms.  I love koalas they are so sweet and soft to touch.  Nicer than a snake anyday. 
5828  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 08:51:49 PM
wow,,is it bothering you due to operation or in general discomfort?is it normal this time of year,,,
Remember how I said that I hurt it during my leg workout the other day?  My ears are connected to my nose...I think I over strained or something and hurt something in there.  It's not an ear ache but a different kind of discomfort.  And yes this weather and heat is normal for this time of the year, although this year aussie has had some of the highest recorded heat waves ever. 
5829  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 08:47:47 PM
I would love to see your country...the Koala bears...ok sounds romantic but i would love to touch a Koala..
Here's a picture that my friend took when she was driving back from work which was about 15 mins out of town. 
5830  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 08:45:46 PM
Lol.. Booty lives in a pretty wild part of the country (far north queensland) where theres warm weather year round and extremely tropical/stormy at this time of the year which lends itself to the kinda places Crocs hangout. Koalas are found more or less all over the country except obviously in the centre of the big cities and built up suburbia.
Yes it's wild up here Alex.  I can pretty much handle the wildlife and getting up to baby snakes in my kitchen is pretty much the norm now...so much that the last one I saved and put back in the garden.  I couldn't believe that the snake actually pretended to play dead when I touched it.  I felt sorry for it and ended saving the little guy.  I must be going soft.   Undecided
5831  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 08:31:54 PM
x2
Want to swap countries???  I am starting to dislike australia. 
5832  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 08:29:26 PM
how ya feeling karen,,,
I think my ear is a bit better.  It still feels weird though but I have managed to train without it getting worse.  I am just having a issue with this heat.  I had to run around  today with my daughter alot in the car and the heat is unbearable.  I was a ball of sweat.  I really want to walk outside tonight but the heat has been stopping me the past few days but I want to get back to my routine.  I think I might just have to put my water bottle in the freezer and get the water frozen and just do it.  I will probably cry though.  I might jump in the pond around the track and not give a fuck that a croc lives in there.  I think I am getting crazy from this heatwave.  I will take a knife with me like crocodile dundee.   Cheesy
5833  Getbig Main Boards / Gossip & Opinions / Re: Competitor list for Aussie Pro Show on: January 28, 2013, 08:17:01 PM
Hi Booty, I remember meeting you.  Awesome!!!! Maye see you again this year?  I will be doing the Armwrestling at the expo I think.

You might just see me again Big Lee, I haven't made any definite plans but I might just attend this years.   Smiley  I don't think I have seen the expo there as in 2010 they didn't have any expo.  
5834  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 08:13:43 PM
Feeling better, made it through a good workout yesterday - bench, bb rows, clean and press, curls & hammer curls. Knocked off work tonight at 5 so I could make it to boxing class and had a real good workout there. Whatever cold/cough I had seems to have finally worked its way out of my system and I have some good energy coming back.
 Being sick and run down is miserable. Making pan seared chicken breast with bbq sauce over romaine lettuce with a little caesar dressing tonight, no more pizza for a while.  Cheesy
Good to see that you are in the recovery of your virus/flu/cold and getting back to training with lots of energy.   Smiley
5835  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 08:12:05 PM
Last week we had really cold weather for our area. This week it has really warmed up. Unfortunately, with the warmer weather we also get rain. So it is about 42 degrees Fahrenheit, windy and wet right now. The dogs and I prefer cold and dry to warmer and wet.....but that is what you get when you live in the Pacific Northwest.
I am jealous of your cold weather. 
5836  Getbig Misc Discussion Boards / Pet Board / Re: Kitten getting me up in the night to play game? on: January 28, 2013, 07:41:32 PM
Then leave the door open when you go to bed so she can enter your bedroom when ever she feels like it, and she doesnt have to wake you up because the door is closed. Thats doesnt leave much room for her to make it into a game...
If it wasn't summer here I would but it's extremely hot and I have my air con on in my bedroom.  Leaving the door open for her would make my air con work too hard and therefore possibly shorten the life of it. 
5837  Getbig Misc Discussion Boards / Pet Board / Re: Kitten getting me up in the night to play game? on: January 28, 2013, 07:39:08 PM
Hopefully she grows out of it.....cats are also nocturnal so if she's outside at night she's still probably worked up and ready to play when she first comes in.
Yeah I think you are right Calvin.  When Mocha comes to me at night she is all worked up and wants to play and not sleep straight away.  I hope she does grow out of it, as she is only still a kitten.  Right now she is sleeping in my bed with the air con on and she will stay like this all day until the evening.
5838  Getbig Bodybuilding Boards / Training Logs and Info / Re: Kranks Log on: January 28, 2013, 06:37:21 AM
Hope you got your neck sorted Krank.
5839  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: January 28, 2013, 06:26:26 AM
t
That's really trippy.  Great photo..
5840  Getbig Main Boards / Gossip & Opinions / Re: Kelly Osborne, Gina Torres, Joan Rivers (Hit in Order) on: January 28, 2013, 05:04:59 AM
I love Kelly Osbornes laveder hair

X 2  She's awesome.
5841  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 03:43:18 AM
I just had a power cut a little while ago, so if I am not online again tonight..that's why.  I honestly think I will die tonight if there is no electricity...no air con, no fans even... Sad  This heat is sickening, I fucken HATE it!
5842  Getbig Misc Discussion Boards / Pet Board / Re: Dog or cat ? on: January 28, 2013, 01:27:30 AM
Cry
Sorry for your loss hazbin.   Sad
5843  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 12:56:16 AM
Very recent, you should listen to it, you'll like it - shows yet another person who's been a victim of Singerman's underhanded manoeuvrings.. Start it at around the 40 min mark?
I will listen actually.  It's too hot here to walk anyway. 
5844  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 28, 2013, 12:46:08 AM
We've been getting a bit of rain down south but nothing as serious as what's happening up north.

Trained traps/shoulders.

3 sets of db rear lateral raises 8-12 reps (1/2 pyramid)
5 set of db side lateral raises 8-12 reps (last 2 descending strip sets)
4 sets of db shoulder presses 8 reps (weight raised progressively heavier if 8 reps reached in good form).
4 sets of bb upright rows 8 reps
4 sets of db shrugs

30 min recumbent bike steady state cardio -whilst working out and doing the cardio. I got to listen to John Romano on VPX POWER HIT Radio (episode 16) http://www.vpxsports.com/resources/audio-media/vpx-radio/new-power-hit-radio do an informative interview with Christian Duque talking about how Aaron Singerman was lying about some communication he said to have had with Jim Manion. Lol!


Is that a recent radio show Alex?
5845  Getbig Misc Discussion Boards / Pet Board / Re: Kitten getting me up in the night to play game? on: January 27, 2013, 11:56:38 PM

But if you dont want her inside your bedroom ..why are you opening your door?
Sorry I didn't see this.  I do want her inside my bedroom but I just want her to come inside when she bangs on the door and not run away because she does this several times and it just disturbs my sleep.
5846  Getbig Misc Discussion Boards / Pet Board / Re: Kitten getting me up in the night to play game? on: January 27, 2013, 11:53:45 PM
So by you not responding anymore Booty i guess the problem is solved?... Smiley
Well I haven't responded for 24 hours because there has been no internet or phone lines from Cairns to brisbane.  I have been monitoring Mochas behaviour the past few days but she has started to play other games now.  For the past couple of nights she has been getting on my chest when I am sleeping on my back and that is fine, I am used to it however now she hits me in the face with her paw to wake me up.  I guess she wants me to talk to her or pet her etc.  
5847  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: January 27, 2013, 11:48:24 PM
I've got to post up yesterdays workout and todays.  For those who don't know, we are experiencing big floods in queensland australia and the phone lines, ATM machines and internet was down for almost 24 hours due to a phone line getting taken out in brisbane floods.  I couldn't get online but that's not the worse of it.  Haven't been able to get any money out or get food as its australia long weekened here so its a public holiday today.  No doubt alot of businesses would have been affected with no atm machines working etc.  Three people are dead from the floods...RIP, very sad news.  It's expected to get worse tonight as the river in brisbane peaks around 6pm so hopefully there are no more deaths.

Yesterday trained chest.

Incline db presses x 5 sets
Incline db flyes x 4 sets

Finished off with 20 mins on treadmill.  I wanted to walk outdoors but the high levels of humidity and heat are literally unbearable.  I can't walk outside...will have to wait until the humidity decreases.


Today trained back.

I am feeling a bit drained and flat in energy.  So it was not much volume.

Lat pulldowns to front x 3 sets
Seated pully rowes x 5 sets
back extensions x 3 sets

5848  Getbig Main Boards / Gossip & Opinions / Re: ignoring chicks on: January 27, 2013, 11:38:49 PM
now she lives online trying to get men sexually aroused and become attracted to her

LMAO

a fat old broad discussing bondage and faking she has dates set up to get guys all hard for her

 

FFS what a goddamned trainwreck she is





off topic How's Des ?

You live online stalking me and sending pm's to forum members accusing them of being my boyfriend.  It seems as though you take the internet way too seriously and live through it more than what I do.  I use it for entertainment, a few laughs and sharing and learning about the sport where as you just follow my posts and then have the nerve to tell me that I live online...yeah right!
5849  Getbig Main Boards / Gossip & Opinions / Re: ignoring chicks on: January 27, 2013, 11:36:00 PM
And now youre an overweight single mother, life worked out for you didnt it
Life never works out as you plan it to.  I never expected to find myself burying my parnter of ten years and a single mother.  I planned to stay with him until death do us part so that part worked out I guess.  And as for the overweight part, I am not that much heavier in my current pic I posted, than what I was in the bike pic.  I had two babies and lost the bodyfat afterwards and competed, so I know what to do and now that my health is sorted I can train consistantly and have already started to drop bodyfat since the pic I posted. 
5850  Getbig Main Boards / Gossip & Opinions / Re: ignoring chicks on: January 26, 2013, 09:28:36 PM
sicko. I can't get into abuse stuff at all.

Who said anything about abuse? 
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