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51  Getbig Main Boards / Gossip & Opinions / Re: Pain and Gain (2013) on: December 19, 2012, 09:21:40 PM
Looks purty good  Cool
52  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: high hemocrit rbc on: November 09, 2012, 11:48:33 PM
Aspirin may help thin the blood too.   Wink
53  Getbig Bodybuilding Boards / Training Q&A / Re: Knee wraps good or Bad ? on: November 09, 2012, 11:45:42 PM
I got the same deal going on.  Many years of martial arts (full contact) and my shoulders and elbows are always hurting.  No bad knee problems ... but wraps, ice, heat pads, etc are all my friends.  LOL   Grin
54  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: HGH and T4 supplementation, does the same rule apply for GHRPs? on: November 09, 2012, 11:42:47 PM
Gotcha, and I wish I knew an answer for that.  VERY good question!  But if your logic is correct the is it really still worth it to mess with peptides or even HGH?  I mean if it can cause some thyroid shut down or slowdown ... then you will get fat easier, lethargic, etc... so why are we doing pep's and or HGH again?  This thread is making me think man  Shocked

Hope some experienced folks can shed some light.   Smiley
55  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: HGH and T4 supplementation, does the same rule apply for GHRPs? on: November 09, 2012, 12:33:55 PM
Not sure, I never read anything about GHRP's or GHRH's causing thyroid hormone changes.  How did you hear about this?  Any links?   Huh  Or are you just trying to guess based on elevated HGH levels caused by peptides?  ... wish I knew an answer for ya.

Would a low dose help supplement levels?  Or does thyroid hormones act like others and it shuts you off completely at any dose?  (Sorry don't know too much about T3/T4/Synthroid, etc)
56  Getbig Bodybuilding Boards / Training Q&A / Re: Knee wraps good or Bad ? on: November 09, 2012, 12:30:18 PM
I would agree wraps are mostly for power lifting.  However, they can be good for injuries too.  My lifting partner has had some knee troubles in the past and even with light weight / high reps he claims the wraps help him.  May want to try it if you have bad knees.   Wink
57  Getbig Bodybuilding Boards / Training Q&A / Re: how often do you dudes train each muscle group? on: November 09, 2012, 12:27:56 PM
Used to hit every muscle once per week with a 4 day split.  But for the past year +/- been doing 2x a week with a 6 day split.  Doing 6 days work ok for me so far.  I only noticed I just have to eat lots and sleep more.  Naps are a good thing.  So far so good.  Cool
58  Getbig Main Boards / Gossip & Opinions / Re: How much Coffee do you drink? #1 bodybuilding related "supplement"... on: November 08, 2012, 11:43:43 PM
Best Coffee ever  Cool

<a href="http://www.youtube.com/watch?v=gVQBeRMBOAE" target="_blank">http://www.youtube.com/watch?v=gVQBeRMBOAE</a>

Makes espresso taste weak.   Grin
59  Getbig Bodybuilding Boards / Training Q&A / Re: 80 Year Old Bodybuilder Jim Arrington's Bicep Workout on: November 08, 2012, 07:55:56 AM
Very cool!  Good to see someone doing this long term.   Cool  Inspiring to say the least. 
60  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Primordial Performance FDA Raid on: November 08, 2012, 07:51:09 AM
America, the land of the once free

Sad  Cry but true!
61  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: What's this stuff? on: November 08, 2012, 07:43:04 AM
Run Forrest Run!   Grin



Should never take "mystery" pills, supplements, food, or anything you don't know what it is.   Wink

62  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: some pics on: October 21, 2012, 06:54:33 PM
Gettin' some veinage going on there.   Cool  Keep it rolling  Wink
63  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: What makes you want to be natural? on: October 21, 2012, 06:53:21 PM
yes 6 meals a Day would kill me. I eat fairly light in the morning eat a good dinner and eat light again about 6pm and thatīs it. Its a double edged sword.. i gain muscles fairly easy BUT i really canīt stuff my face too much. To stop excess fat i have to run+jump rope. I have never really got fat but i also like to be cardio fit.

See this is why I can gain weight easy.  I can eat 6-8 times with no problem and then some.  Grin  Never had a problem eating. 
64  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: will taking hgh supress your own natual production??? on: October 16, 2012, 11:08:55 AM
I would assume synthetic HGH would suppress your natural production to a degree.  By that I mean it would have to do with the half-life.  Right? 

Example:
1.  If external HGH is in your system for say 1 hour and your body normally makes little spikes throughout the day and night.  It maybe is shutdown for the time frame you took artificial HGH?  (or a least a short period of time after until it is out of your system.)

2.  Likewise if the half-life is a week then it may shut you down longer.  Right? 

Either way when you get older it probably drops radically so a reasonable dose shouldn't do anything odd.  But this is all just my theory (no real experience with it first hand) 

I have a buddy who takes 2iu's a day 365 days a year at 40 years old.  No health problems from that dose.  Gets it from his doc so it is legit stuff.  He only reports that it seems to help him heal a little faster, it wards off tendonitis, better sleep, and things like that.  So it wasn't magic, but it did give some overall health benefits.




65  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: What makes you want to be natural? on: October 16, 2012, 10:59:10 AM
220? I fucking wish. This morning I was just over 200. 202 I think. Just a year ago I was kicking around 250, juiced up though. Right now I'm happy with my overall muscularity but for my abs to look great, I'm looking at 190 and I'm 6'2.  Embarrassed

Realistically, given enough time and work, I'm good for 210-215 with a very good level of muscularity (not ripped) and abs before hitting the cement ceiling.

Hard work being natural  Undecided


LOL - well I'm 6'1 and always had the errrr strongman-ish build.  So about a 36 waist, flat stomach, but no abs.  I got down to 200lbs once and a 34 waist ... but it was hell and I could start to see abs a little.  It required LOTS of cardio and not much eating. 

I didn't like the look and I was not as strong.  I think dieting down for me I loose some muscle with it.  I'd rather be able to eat a little more / less strict and be stronger.  While not cut I'm also not fat with a big old gut.  But that is just me.  Some folks want to see all the cuts and abs.

As for the drug stuff... well you gotta train drugged or not drugged based on what you want.  Not for attracting women, or some other reason.  It always has to be for you and what you want.  It is the only way you will be happy in the end.   Wink
66  Getbig Main Boards / Gossip & Opinions / Re: Awesome fight in Central Park. on: October 12, 2012, 11:36:15 PM
lol dont know whats more funny the green on lou or the fake bear fur fake bear haha

But back in the day that green paint and fake bear was simply amazing  Shocked  heh heh
67  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: will taking hgh supress your own natual production??? on: October 12, 2012, 11:28:23 PM
I always wondered about this, but since it is a hormone wouldn't it be possible?  Heck anti-biotic shut off your immune system right?  So wouldn't synthetic HGH make the old pituitary stop producing?  Huh
68  Getbig Main Boards / Gossip & Opinions / Re: Awesome fight in Central Park. on: October 12, 2012, 11:00:48 PM
Lou also fights with nature  Grin

69  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: What makes you want to be natural? on: October 12, 2012, 08:53:50 PM
Ha ha ha ha ...  Tongue I know lucky dog!  Us slower metabolism guys have to live on like twigs, berries, tree bark, and run 42 miles a day to stay a trim 220lbs.  LOL   Grin
70  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: What makes you want to be natural? on: October 12, 2012, 07:41:24 PM
Cool, I never tried the fat burners.  I just do cardio.   Cool
71  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: Best place for L-arginine?? on: October 12, 2012, 07:39:43 PM
Yeah I use pump sets.  Usually like one at the end of a range of sets.  That often works good. 

Tried creatine, and I honestly don't notice much.  Maybe I hold a little more water.  So that might help the joins when lifting heavy.   Cheesy
72  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: Best place for L-arginine?? on: October 12, 2012, 07:32:28 PM
Lots of carbs seem to give a decent pump for me.   Grin  Nothing else "supplement wise" seems to do much of anything.  But maybe I am supplement immune.  LOL
73  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: Best place for L-arginine?? on: October 12, 2012, 07:26:25 PM
I never got much of anything out of L-Arginine.  Even if it was mixed with other stuff.  But since there are no real standards for supplement companies ... who knows.  It could all be rice powder and sugar pills for all we know.   Tongue
74  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: EVOO may increase the ability of HDL to take cholesterol out of the artery wall on: October 12, 2012, 07:12:21 PM
Sometimes seasoning is just salt and pepper, but more often than not it is a blend of Turkish spices and dried tomatoes.   Cool
75  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: EVOO may increase the ability of HDL to take cholesterol out of the artery wall on: October 11, 2012, 12:46:07 PM
I knew there was a reason I like to dunk bread in Olive Oil.   Grin 
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