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1  Getbig Main Boards / Gossip & Opinions / Re: Aaron Singerman and PJ Braun Buy 2 Lambo's !!! on: July 17, 2014, 08:04:58 AM
why not just use the real stuff instead..

Legal/professional/marital stuff.  Customs is tougher in the Midwest, than on the coasts in my experience
2  Getbig Main Boards / Gossip & Opinions / Re: Aaron Singerman and PJ Braun Buy 2 Lambo's !!! on: July 16, 2014, 08:23:46 PM
Their Super Trenabol is legit
3  Getbig Main Boards / Gossip & Opinions / Re: When I see a juiced up guy in the streets, the first thing I thinks is - LOSER on: July 10, 2014, 03:10:22 PM
No One is a top notch poster indeed
4  Getbig Main Boards / General Topics / Re: Tipping Question - Hebrew Related on: March 31, 2014, 05:02:37 PM
For what exactly?
If they're friendly on the phone/when I pick up the food I'll drop a couple bucks in the jar. Definitely, not a requirement and the PF Chang bitch should of kept her mouth shut about it.
5  Getbig Main Boards / General Topics / Re: Tipping Question - Hebrew Related on: March 31, 2014, 04:58:06 PM
I typically throw em a couple bucks
6  Getbig Main Boards / Gossip & Opinions / Re: el diablo blanco giving out shit advice when relation to kidney problems on: January 18, 2014, 01:00:33 PM
I think just because it would sting a bit right?
Always dilute. Apple cider vinegar is very acidic and can burn the tissues in your mouth and throat. Always dilute it to a 10-1 (water to ACV) ratio.
7  Getbig Main Boards / Gossip & Opinions / Re: el diablo blanco giving out shit advice when relation to kidney problems on: January 18, 2014, 12:49:33 PM
It's not good for throat/esophagus, that's why it's recommended dilluted
8  Getbig Main Boards / Gossip & Opinions / Re: Article about guy who got muscular - comments from women saying prefer him fat on: January 09, 2014, 09:46:52 PM
mad i called u an old drugged out looking mitt romney/  not my fault sunken in eyes,,lean face?  hiv type lean face,,,i call myself a stud/ i think u call urself one,,,u the one looking to impress dorks and dufuses on the internet,,i dont want to impress any internet bros,,,,u are typical bodybuilder,,u want attention,,u insecure,,u want to be "sexy",,,u are an old man body with mentality of an anorexic high school cheerleading barfing in bags and hiding them from parents so boys at school will think she is pretty,,yep typical bodybuilder,,,insecure,,,seek approval,,,eager to impess anyone,,even nameless picturless internet handles on message board,,typical bodybuilder,,,i back nothing up,,i dont try,,i just spit the truth,,spitting the truth in a face of a bodybuilder and hurting his ego,,when u find out what drives a bodybuilder,,insecurity,,u can hurt him and hurt feelings with simple stroke of keyboard,,lol,,,2 funny,,,and i already post very little be kinda hard to post less,,,i think i post just the right amount Smiley
How the hell does someone who doesn't workout or look to improve fitness level end up on this site? Odd behavior
9  Getbig Main Boards / Gossip & Opinions / Re: Reviews of Galeniko & No One's book (Include yours here) on: August 27, 2013, 07:34:41 PM
I did a modified version of the diet. I'm clean, did about 1500 cals a day, a couple no carb days per week, it was a breeze. Strength wasn't an issue and stripped off the fat I had.
10  Getbig Main Boards / Gossip & Opinions / Re: Sharing this w my GB brothers - I got OWNED on National TV Today - Video on: August 09, 2013, 04:02:27 PM
Not top 10 no 1 on sportscenter...well done!
11  Getbig Main Boards / Gossip & Opinions / Re: Is this build possible natty?...... on: August 06, 2013, 07:13:27 PM
What is "drost"?
Masteron
12  Getbig Main Boards / Gossip & Opinions / Re: College Football IS HERE....name your teams, homos..... on: August 06, 2013, 06:28:18 AM
Iowa, hope for a rebound this season.  Seems we canít keep up in recruiting in an average BIG.
13  Getbig Main Boards / Gossip & Opinions / Re: if you are monsterously muscular, do you get the whores automatically in clubs? on: August 03, 2013, 05:23:19 PM
As said the Levine look with a few lbs of lean mass is the standard for club pussy. Now post up another doc swole story.
14  Getbig Main Boards / Gossip & Opinions / Re: the book is finished and available, the galeniko-noone method on: July 13, 2013, 06:05:42 AM
I'm about to go train legs fasted, so I don't turn into a permabulking fatso swine.
15  Getbig Main Boards / Gossip & Opinions / Re: the book is finished and available, the galeniko-noone method on: July 12, 2013, 04:48:15 PM
Nice work guys. So far it's a entertaining read, will get to the meat of the book later tonite.
16  Getbig Main Boards / Gossip & Opinions / Re: Why are bodybuilders so effed up? Serious question on: July 06, 2013, 10:34:19 AM
Great condition and Phsiq


Bbs are mentally ill, but who wouldn't want to look like that?
17  Getbig Main Boards / Gossip & Opinions / Re: Galeniko please grace us with your nutritional strategy on: July 02, 2013, 06:09:58 PM
yah its bit weird how many americans turn communst about 10or 20usd Cheesy

im not affraid of the reviews, i know its a very good book.


They more than likely look like shit.
18  Getbig Main Boards / Gossip & Opinions / Re: Galeniko please grace us with your nutritional strategy on: July 02, 2013, 06:05:28 PM
Then don't buy it. Why are you crying about it? It's twenty bucks, I've had 20 bucks worth of entertainment from this thread alone. Forgot to quote, for army.
19  Getbig Main Boards / Gossip & Opinions / Re: Galeniko please grace us with your nutritional strategy on: June 29, 2013, 12:26:02 PM
Optimum mocha capuchino mixes great with coffee. Throw in some ice for a cold, anabolic, caffinated drink.
20  Getbig Main Boards / Gossip & Opinions / Re: Galeniko please grace us with your nutritional strategy on: June 06, 2013, 05:13:08 AM
Best thread goin. Thanks to all that contribute.
21  Getbig Main Boards / Gossip & Opinions / Re: Bodybuilder Featured In Today's Craigslist on: June 01, 2013, 01:27:19 PM
Looks like the type of dude that would fuck a corpse
22  Getbig Main Boards / Gossip & Opinions / Re: Sample Drug Protocol from IFBB Pro from 2013 Arnold Classic on: April 13, 2013, 08:28:53 AM
And trying to go pro is very hard. I had to bear having sex with galeniko's mom 3 times just so I could afford the drugs and food required. Good thing I use 2 g of test. that was the only thing that kept my dick up. That and a good imagination.

Gimmick, call me what you want, you do the same thing. Sit behind a keyboard and talk random shit to random people. Fact is, im glad your doing better Galinko, and i'm very proud of you for beating your addiction. I hope that one day your parents will be proud of you and you find some friends that you can give enough time to, so that you can at least spend one day away from this board. I believe in you. and uh.... your moms a huge slut, btw

Pathetic, childish behavior
23  Getbig Main Boards / Gossip & Opinions / Re: I would love to beat the shit out of this misinformed moron. on: March 26, 2013, 06:23:06 PM
Draining and rinsing fattier ground beef does lower the fat content.  Though when you order a burger in a restaurant they are going to keep that fat in the patty for a better quality burger.  I think we can call a truce on this manner.
24  Getbig Main Boards / Gossip & Opinions / Re: I would love to beat the shit out of this misinformed moron. on: March 26, 2013, 06:12:55 PM
Huh

Cooked or raw, the ratio of fat to lean mean will still be the same.  I don`t understand what you are asking.  Huh

I believe he's referring to a fattier cut having more grease after it's cooked
25  Getbig Main Boards / Gossip & Opinions / Re: I would love to beat the shit out of this misinformed moron. on: March 26, 2013, 06:10:35 PM
There is always a difference in raw and cooked weight so tell me where is the weight difference coming from?

Some moisture or juices will be lost, but any true fat loss from the meat is negligible
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