112,2kg at 185cm
21 y/O

Greetz timmehh

Thanks bro! realy diet my ass of for that competition, it was also my first one! now im just going to bulk up and create more massa the next 3 year so i can still run a junior competition on 23 year old "im 20 now"

verry happy to hear that from you!!

Greetz Tim

thanks bro, your are real motivator i guess. so are you going to give an argument with that statement of are you one of those guys that just complains because you hate your on life ?

Picture of bulking - 20 weeks out at 109kg


Picture of Cutting - 3 weeks out at 101,6kg


So this is the picture of competition! 98kg on stage! 5,8% bodyfat.
24 competitors!

Im the one with de dark blue glitter, the one on te left!

The one in the gold pants became number 1,
the one in red became 2de and the one in light blue became 3de.
To bad, i didnt enter the top 5

But im very proud of what i have atchiefd!





Greetz