yah, i downed couple lbs bread with jam and chocolate and about 10 icecreams yesterday, but i will wait till tomotrow or even longer before i have any food again.
the starving sensation is quite ridiculous since about 3 hours, but thats the price to be ripped.
i mean, i eat crazy amounts on those socalled cheat days(or my term, short term bulks haha), and cant even think of eating after those meals for 12hrs easy, but those fatsos they eat like that every day all the time, and with permanent small snacks in between.
frankly,im suprised theyre not even fatter than they are.
i started doing something similar, pretty much based on lean gains but i tend to go more hardcore (maybe not as hardcore as you yet
),
e.g. yesterday the last time i ate was 5p.m., today i had a busy morning, worked 3 hours, ran some errands, hit the gym and ate at 3 p.m. - so a 22 hour fast. it's pretty nice cause i like eating big ass meals, even if it's once a day
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