All you need is a grapefruit and jump rope and your there pal!

In the first pic his chest looks like a bag of smashed assholes 

You are not ready for Tren.  Clean up your diet, test dose at 400 couple times a week is too high.  Stick to trt dose of 200-250mg week, this will keep the bloat down and no need for AI.  I didn't touch Tren until I got to 11% bf which in hindsight wish I would have waited till single digits before hitting it up.  Start doing cardio after every weight training session 4-5 times a week and see the fat melt off.  Good luck.

Why you stopping, you haven't even been on long enough to experience the difference of being 'ON'.  Come on man, that's like having sex for an hour and then stopping before you're about to bust a nut all over her face!  Stay on for a good 10-12 weeks and then decide if you want to end after your first cycle or continue to cycle # 2.

GH Head...ugly fuck!

Much respect to the 2 guys who snapped that turkey neck in prison.  Thanksgiving came early this year.  A little more torture would definitely have been warranted but the job got done.  Let's not waste our time talking about ISLAM, it's the most hypocritical, bullshit, piece of shit religion in the world. 

I feel so sorry for you if you are a muslim.  You fuckers are all going to hell with gasoline drawers on 

Sorry for my ignorance but what is complicated about oth's plan?  It's fricken SIMPLE and easy to follow.  No weighing food, no counting calories or keeping a food journal.  OTH did not say that this is a no carb plan for life.  As stated on Pg 1,, this is a simple and effective plan to getting ripped in the most effective and efficient manner possible.  Once this condition has been attained I am sure you can incorporate carbs and have a more balanced diet in the maintenance phase of keeping your condition and maintaining all the hard work and sacrifices you made in the preceeding 10-12 weeks.

Thank you OTH, I appreciate your posts and for all the bullshitters and naysayers out there, give it a try and you might be pleasantly surprised 

What movie is this from?

Happy Birthday Playa 

Balo 'cry-baby' telli

Sorry, I missed the part in the clip where he went too far.  I thought it was appropriate to rearrange his face a little and that's all he did.

y=x

I thought this thread was about how to dress to get pussy not look like a pussy!

Yeah, Dorian was the real deal and also well known for his forgetfulness.  Along with the Test and Deca, he forgot to mention the GH, Slin, Tren, Winstrol, Dbol, Anadrol, Equipoise, oh yeah and a whole list of diuretics and fatburners.  Fucking liar.

Ban his ass...fuck Hamas and all Muslims in general.

Islam is a fucking joke.  If it is honorable to throw acid in the face of their 15 year old daughter then they should set the mothers vagina on fire and have each of the village elders hit the dad in the nuts with a sledgehammer.  That's what you call Islam.  Fucking maggot cocksucking pieces of shit.  How dare they justify killing their daughter for looking not fucking but looking at a guy.  Come on, let's get real.  Islam is the worst hoax of the last 500 years.

Why does Shawn Ray always look like a estrogen filled slittle sack of shit after retirement.  Fuck, somebody get him with a good doc who can prescribe him some Letro along with his TRT.

I'll break that fucking girls face.  Laying a hand on a baby or toddler is game over for that piece of shit bitch.  What a pussy boyfriend or whatever that guy is.  First thing on my to do list would be to go rescue my child and then bury the mother alive in the backyard. 

x2

When people were trying to tell you that something was wrong with you and your face looked all bloated and shit like and that you had aged 20 years, why did you not listen or even acknowledge what was happening?  Instead, in classic DA style you bad mouthed people and stated that you were 'off season' and had gained a little weight. Bullshit man, you have made bad choices every step of the way now it's time to shut the fuck up and take care of yourself, no more bullshitting and shit talking. Drop your ego and your attitude problem and humble yourself to the real meaning of life. Oh, and if you can try and stay away from the synthol, I've heard it may fuck up the body.

When he got fired I really wanted him to start turning green, rip off all his clothes and smash the boardroom table and take Trump's hairpiece and put it on Arsenio's head.  But alas he did.something much better "take it back, I don't want to be fired".   

On Netflix?

Arnold would probably be giving Lou all kinds of advices.

Lou definitely didn't give 110% on this challenge, however, that bitch Lisa needs to be punched in the ovary for all the shit talking she does.  Dayana should have used the opportunity this week to throw Lisa under the bus as Lisa does that to Dayana every week.  She didn't think in a strategical manner.  You always get rid of the stronger opponent and in tonight's case Lisa should have got the axe.

Quote of the night:

Trump: I'm sorry Lou, you're fired.
Lou: Take it back, I don't want to be fired!

Fucking priceless!!!

That's a GH nose if I ever saw one.