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1  Getbig Bodybuilding Boards / UK Getbig Bodybuilding and More / Re: Mawse's month of misery (inspired by SS's 40 day cut) on: August 26, 2014, 07:52:45 PM
I do them on the floor usually , one arm at a time.

Last workout for a while tonight  Sad going into surgery tomorrow so I'll be out the gym for a while

Did one arm floor press 100 x 18, flat db press 135 x 6 then incline 100 x 10, all paused and slow.

Then a bunch of super slow light weight for delts

2  Getbig Bodybuilding Boards / UK Getbig Bodybuilding and More / Re: the "waiting" part of bodybuilding drives me fucking insane on: August 26, 2014, 07:49:17 PM
Whoever is posting has a very different style from old PNS/halo etc

Probably is Joon TBH. he finally figured out most people dislike him so he paid for a username people respond better to

It's beyond fucking tragic if that's the case, but he'd rationalize his pathetic need for acceptance as "trolling"

3  Getbig Main Boards / Gossip & Opinions / Re: US hebrew killed fighting for ISIS on: August 26, 2014, 02:28:38 PM
He was a good boy who had recently found God and was turning his life around.

4  Getbig Main Boards / Gossip & Opinions / Re: Italy counted over 100 000 immigrants from Africa this year. on: August 26, 2014, 11:41:28 AM
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5  Getbig Main Boards / Gossip & Opinions / Re: Italy counted over 100 000 immigrants from Africa this year. on: August 26, 2014, 01:36:25 AM
MONEY bro.  It makes for more cheap labor and big business benefits BIG TIME.

Also, some are trying to bring down the west (look no further than the United Nations)....

Lol at the idea that any of those Hebrews will ever work for anyone. Stealing and welfare is all they will ever amount to
6  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: homemade hgh....YEP! on: August 26, 2014, 12:58:08 AM
Seems legit, after all it's not like it takes a multi million dollar facility to synthesize this stuff or anything...
7  Getbig Main Boards / Politics and Political Issues Board / Re: German police fire 85 bullets total on: August 25, 2014, 09:54:54 PM
I don't understand why they didn't shoot him in the hand.... they had plenty of opportunity.

But again as we see, things didn't escalate until the cop moved in. That seemed to really piss him off  Undecided

I think if police are going to be first responders at crisis situations, then CIT should be mandatory for all of them.

Getting too heavy handed with this huffpo parody stuff, bro. Ease back a little and you'll be able to keep it going for a few more pages
8  Getbig Alternative Boards / More Explicit Sex Board / Re: Egyptian Feminist Menstruates & SHITS On ISIS Flag (NSFW) on: August 25, 2014, 07:23:04 PM
Smart girl, now she can claim asylum in the US for fear of her life.
9  Getbig Main Boards / Gossip & Opinions / Re: Texas Cop killed --- how quickly things can get out of control on: August 24, 2014, 03:59:38 PM
Why didn't señor Lopez just shoot to wound? He could have shot the cop in the leg to stop the threat, he didn't have to kill him.
10  Getbig Main Boards / Politics and Political Issues Board / Re: German police fire 85 bullets total on: August 24, 2014, 09:53:41 AM
I'm not referring to a mentally ill person who rushes you all of a sudden. Should that happen... take them out.
I'm referring to lazy LEOs who shoot unnecessarily. They don't want to take the time to bring the person in, they'd rather just kill the guy and call it a day.
so in your mind a person should have to wait until a person tries to kill you before you can defend yourself?

Because they're lazy and there's less paperwork associated with a fatal shooting than simply bringing in a suspect.. When the police murder a poor urban youth they're not even required to file a report about it.
11  Getbig Main Boards / Gossip & Opinions / Re: Shortened muscle bellies- long term effects of bad form with very heavy weights? on: August 23, 2014, 02:06:26 PM
Stick needles in your arms every day for two decades

Report back with results on what happens to the tissue
12  Getbig Bodybuilding Boards / UK Getbig Bodybuilding and More / Re: Simple Simons 40 day cut. on: August 23, 2014, 11:32:29 AM
I think it's just the lighting difference, you look tighter in the latest pic

How much more do you want to drop?
13  Getbig Bodybuilding Boards / UK Getbig Bodybuilding and More / Re: Isis Fighters from the UK on: August 23, 2014, 11:18:38 AM
Obviously the neocons had to take out Saddam for their own retarded reasons, but this could all have been avoided if Cheney hadn't ignored the guys on the ground and ordered the Baathists (saddams "bad guys") disarmed at the end of the initial invasion.

The army and police should have been left the fuck alone, Power should have been handed over to a more amenable Sunni strongman with tacit Saudi backing and the threat of another US invasion if they acted up.

We'd have been home in a year tops and there would have been no insurgency in the first place, or even the need for nation building
14  Getbig Main Boards / Gossip & Opinions / Re: Am I dreaming or am I actually back in the land of milk and honey of GETBIG? on: August 23, 2014, 11:11:51 AM
mark henry pulling top of the line babe there

that hulk fella's woman is jacked as hell

better delts than me

Hulk fellas arm looks like a boil about to pop from all that oil

I know a chick who fucked mark Henry in real life, not the kind of woman you would touch even with Shizzos dick

Obese, busted bleach blonde obviously

Welcome back halo
15  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Doses and Gains... on: August 23, 2014, 09:46:21 AM
You have taken enough in the past to make you a mass monster if it was going to happen, its not, your genetics wont allow it.
I have resigned myself to the fact that I am never going to be anything more than a light heavy weight competitor (after 26 years)

Taking huge dosages now will only be a waste.

Totally agree, there is no Sweet Spot if you don't have the genetics for this

I've run 2gs in the past and looked no better than on 400mg a week. A lot stronger, a lot more bloated but nothing quality

And more importantly what is your long term plan? If Six Grams actually worked, how do you deal with coming off and reverting back to your usual look?
16  Getbig Main Boards / Politics and Political Issues Board / Re: 100 Dead Blacks vs 5000 Dead Blacks - what gets more coverage? on: August 23, 2014, 09:28:20 AM
Those aren't tanks. Stop being sensational. Theyre armored trucks. Also, all PDs already have assault rifles. They're really not anything to worry about anyway, they're just semi-auto rifles.

What concerns me is the kevlar helmets with night vision, multiple optics, ceramic plate armor, LBVs and camelbaks on regular untrained officers.

Its the wannabe para-military quasi special forces attitude that irks me. If they were legit trained and a part of a SWAT team, thats one thing.  But in the news recently ive seen so many fat ass untrained regular officers sporting full tac gear at regular patrols and walking around like theyre in fucking iraq. That attitude needs to be curbed quickly.  They're not an aggressor force and tbeyre not in hostile territory. Thats SWATs job.

The really sad thing about the shitbags looting over another dead shitbag is it's tainted the national debate  against militarizing the police

The loony left decided to enshrine the lies told about a piece of shit gang member as their patron saint of the cause so it polarized things badly .. I wish these protests were against legitimate police abuse, fat local PD kicking in doors and throwing flash bangs at 2am and killing golden retrievers in the name of The War On Drugs and getting away with it

But oh no, it had to become about a fat retard attacking a cop and his friends lies about what happened  "hands up let's loot"
17  Getbig Main Boards / Politics and Political Issues Board / Re: German police fire 85 bullets total on: August 23, 2014, 09:20:03 AM
however, you forget foreign media outlets don't necessarily subscribe to the narratives penned by those with an agenda.

There are International protests against the way the Police in Ferguson handled this as far away as Egypt.

When Egyptian authorities are telling American LEOs to chill out, you know you need to check yourselves.

Sometimes I wonder if these posts are actually parodies of things found on the dailyKos  Huh

It's inconceivable how anyone could actually post this stuff with a straight face

Meanwhile, in Egypt

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18  Getbig Bodybuilding Boards / UK Getbig Bodybuilding and More / Re: Isis Fighters from the UK on: August 23, 2014, 01:20:14 AM
The only part i don't agree with is them(isis) coming from America. Of course, our foreign policy and globalist attitude significantly contributes to terrorism but not coming from within or out of America. For better or worst, the patriot act and other changes post 9-11 have been used to limit that.


P2: Sneak-and-Peek
Delayed-notice search warrants issued under the expanded powers of the Patriot Act, 2006–2009. 

19  Getbig Main Boards / Politics and Political Issues Board / Re: Global ice age/Global warming/climate change and its predictions are BS on: August 23, 2014, 01:03:50 AM
I don't know anything about global warming.  but i do know that there's boatloads of guys making millions of dollars off of it.  its an undeniable fact that global warming is making a lot of people rich. 

I for one just hope its money well spent.  I also hope that the ones defending aren't just doing it because its "the liberal thing to do".  I mean we are shuttling BILLIONS of dollars towards it.  we should no doubt be looking for good answers and not rooting for one side or the other.  and that's exactly what i see....every day....

it's just funny to me how those so skeptical of the government and how they spent money 6-7 years ago are the same ones now attacking people for questioning that same government on how they are spending BILLIONS of dollars.  the political discourse in this country is getting so ridiculous.  science is now a political hot button?  we're so fucked.

Well, here was the plan for Europe.

Sadly the banks "recovery" took most of the money and people grew cynical of The Science of carbon taxes so it ran out of steam.
20  Getbig Main Boards / Gossip & Opinions / Re: Rich Piana house for sale - preforeclosure on: August 23, 2014, 12:02:25 AM
He's got the height, steel cable tendons judging by that horrific form in the incline press but gym strength doesn't translate into strongman at all.

I know a Canadian strongest man contestant who weighs 400+ and is a monster at events but dead lifted and benched less than I did at 220.

More important ,halo is back? For reals or is this "someone" who recently left using his account  Roll Eyes
21  Getbig Main Boards / Politics and Political Issues Board / Re: Ferguson 'victim' has rap sheet, robbed store same morning on: August 22, 2014, 11:37:51 PM
Insult away, I'm sure I deserve plenty  Undecided

I'm also in alameda , in the nice part of San Leandro up on the hill. Unfortunately the part down the hill is not so nice thanks to "good boys" and a city council determined to gouge my paycheck to pay for importing a never ending stream of Michael Browns in from Oakland and make endless excuses for them.

My petite black neighbor was recently mugged and pistol whipped by "good boys" (driving a brand new caddy) in Safeway parking lot in broad daylight, the shitbags don't show any loyalty to "their people" but their defenders rabidly close ranks and make it all about race.

22  Getbig Main Boards / Gossip & Opinions / Re: Rich Piana house for sale - preforeclosure on: August 22, 2014, 09:56:14 PM
That's actually a good deal, assuming it goes for that

Do a Home Depot flip and you'd maybe make $75k profit with the way the market is... and get a few boxes of Retard Wear shirts out if the deal too
23  Getbig Main Boards / Gossip & Opinions / Re: Michael Brown - Discuss the facts and the truth on: August 22, 2014, 09:50:39 PM
I told "mr.turbo" the same thing pages ago when he posted the exact same picture Roll Eyes

But hey, the mortuary assistant sharpton the family hired is right there doing a Hands up don't shoot  Roll Eyes
24  Getbig Main Boards / Politics and Political Issues Board / Re: Ferguson 'victim' has rap sheet, robbed store same morning on: August 22, 2014, 09:44:39 PM
No one reading your posts and mine thinks anyone but you comes off as weird and obsessed.   

This ^^^
25  Getbig Main Boards / Politics and Political Issues Board / Re: Ebola now in bad could this get? on: August 22, 2014, 07:40:26 PM
If it infects enough of Africa it could really fuck the global economy.

The problem is these dumbass Africans are too fucking ignorant to listen to what needs to be done... they're breaking quarantine, claiming the west is lying to them, pillaging and raping infected patients, they have zero respect or regard for the virus and their idiocy is directly causing the virus to spread.

I'd think China's ideal scenario is it wipes out all the natives, then they can mop up the resources
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