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1  Getbig Main Boards / Gossip & Opinions / Re: Is Chocolate Milk Perfect Post-Workout Shake? on: Today at 10:00:46 AM
Paging No one, Galeniko, Disgusted, One Time Hard....we have a Code Red here

You're ignoring the important fact that this athlete is consuming those simple carbs early in the morning - when the suns rays reflecting off the dewdrops will transform them muscle tissue

Obviously any carbs consumed after a strict 12 noon deadline immediately turn to fat.
2  Getbig Main Boards / Politics and Political Issues Board / Re: How can you not help but love progressives? on: Today at 09:58:38 AM
Hey, we have "conserve water" messages on the freeway, that's pretty heavy handed don't you think?

The irony is the progressives are the biggest authoritarians out there, and gladly allow government to micromanage every aspect of your life in the name of "big society" so I'm not sure why we're not cracking down on this.

My lawn looks like crap though  Undecided
3  Getbig Main Boards / Gossip & Opinions / Re: Is Chocolate Milk Perfect Post-Workout Shake? on: Today at 09:43:55 AM
Yes because most athletes need 100g sugar post workout to replenish glycogen....

 Roll Eyes

A grueling 60 minutes of sporadic weight lifting followed by a brisk walk on the treadmill will have burned through the equivalent of maybe a small bread stick and left this athlete massively glycogen depleted.

Besides, consuming simple sugars in his post workouts shake will maximize the anabolic window as the insulin spike pushes vital nutrients into every desperately needy muscle fiber
4  Getbig Misc Too Board / Getbig Comments Suggestions Complaints Board / Re: Shizzo on: July 21, 2014, 10:56:04 PM
You have to give junior credit for one thing, he's taken some of GBs former heavy hitters and effortlessly reduced them to Shizzos level ... from King of GB to just another one of Juniors minions  Undecided

5  Getbig Misc Too Board / Getbig Comments Suggestions Complaints Board / Re: Shizzo on: July 21, 2014, 08:41:19 PM
if you click on the name of joon and his gimmicks and paid hands you will see under the picture/text that each one signifies a little bit of him lol. its part of his game...he thinks hes quite clever. frank clairmont - HAVING FUN AS ALWAYS. juicyjumor - MAKING MOVES MOVING THEADSD DELETING POSTS, fakechestguy - MULTILMILLIONAIRE - the list goes on and on and on and on of all his gimmicks and friends. thing is he really is a rich guy that's the only reason anyone ever is interested inhim if he had no money no one would give a shit about him except for one person but he fcked that up lol what an ugly retarded loser who also looks mentally handicapped when the sunglasses come off

Junior might think acting like a fucking weirdo online is humorous but its the equivalent of a drunk homeless person shitting himself in public, just embarrassing for everyone who has to be around it and something to be pitied
6  Getbig Main Boards / Gossip & Opinions / Re: Yo GetBig...I Did It!!! on: July 21, 2014, 07:32:54 PM
You might be a narcissistic, annoying liar but you do look great. Good job.
7  Getbig Misc Too Board / Getbig Comments Suggestions Complaints Board / Re: Shizzo on: July 21, 2014, 07:30:36 PM
don't ever release junior hes psycho and takes things off the board I have proof of this besides he has numerous gimmick accounts

I wonder how many of the posts even in this thread are by the same person.

Imagine spending most of your day frantically logging off one account, firing up the proxy then logging into another gimmick to post the same pointless, boring shite over and over.

Must be a great life for Joon and the gang. Such hilarious trolling, no really.

8  Getbig Main Boards / Politics and Political Issues Board / Re: Obama Declares War On Chic-Fil-A on: July 21, 2014, 11:39:35 AM
 but we cant do that on a case-by-case basis only for the terrible parents because that's discrimination.

in an ideal world (where government agencies weren't run by idiots and incompetent and corrupt) I'd have no problem with shitbags living on the taxpayers dime having their kids lunches monitored by those who pay their bills, since they've proved they are incompetent - but the progressives who push these Big Society plans can't go hurting anyone's feelings.

But if someone is a functional adult who pays taxes then Big Government can fuck off
9  Getbig Main Boards / Gossip & Opinions / Re: Obama is clearly pussing out (Malaysian Airlines flight) on: July 21, 2014, 09:53:14 AM
 They learned in Syria that even getting the Turks to gas a preschool for us isn't enough to get a apathetic US public behind our bankers foreign policy. Airlines are a good fallback, they couldn't have this one flown into a building but at least they've managed to paint Putin as being personally at the controls.

 Unfortunately there seem to be some reporters not falling in line but the mass of state media is doing a great job of shouting them out
10  Getbig Main Boards / Politics and Political Issues Board / Re: Obama Declares War On Chic-Fil-A on: July 19, 2014, 10:50:49 PM
Parents, probably.

That's actually the point - to the elite statists, parents are assumed to be too stupid to feed their children properly without government supervision. Obviously the same government who institutionalized the lipid hypothesis based on "feelings" and "moral superiority of vegetarianism" should be in charge of regulating what my kids eat.

Maybe Obama can get his BFF government health adviser Dr Dean ornish to create a meat free, fat free , grain based school menu (with low sodium so prime muscle doesn't get offended)

11  Getbig Main Boards / Politics and Political Issues Board / Re: Obama Declares War On Chic-Fil-A on: July 19, 2014, 04:38:15 PM
Check out the sodium content of the Chic-Fil-A basic chicken sandwich.

Macros in that sandwich look fine to me.

^^ might want to read that since you apparently think the USDA Daddy Knows Best when it comes to salt intake.. especially for people your age.
12  Getbig Main Boards / Gossip & Opinions / Re: getbigger life lessons for the youngsters on: July 19, 2014, 10:30:38 AM
I have no idea. Why don't you tell us.

We've been over this already Prime, you can't really do the "no you're gay" thing when you've posted about having another mans cock in your mouth.
13  Getbig Main Boards / Gossip & Opinions / Re: getbigger life lessons for the youngsters on: July 19, 2014, 10:25:05 AM
Live each day to the fullest. Try an make every day the be day of your never know when your last day will come.

Where does making terrible posts on getbig and trolling for young cock fit into that plan?
14  Getbig Main Boards / Politics and Political Issues Board / Re: Liberal Law Professor Jonathan Turley Thinks Congress Could Win Its New Lawsuit on: July 17, 2014, 06:58:25 PM
This man tried to sue the POTUS for spreading freedoms in Libya so his opinion means nothing and he should be on trial - for treason and generally being a big meany stinky pants.
15  Getbig Main Boards / Politics and Political Issues Board / Re: Lowe's employees embarrass the VA on: July 17, 2014, 12:27:36 PM
It's tough but the VA can't just keep taking tax dollars, we're not a bottomless pit.

We have 4 billion we need to spend on Guatemalan teens that the Mexican government very kindly drove to our borders - and that money has to come from somewhere
16  Getbig Main Boards / Gossip & Opinions / Re: No gym bags allowed in the gym ?? on: July 16, 2014, 04:23:54 PM
Say what now with the duct tape, Mr. Titus?

 I do a lot of goblet squats (since I need hip surgery and there's not much else I can do until I get it done next month) and 120lb really isn't enough. So I put one DB on top of another and duct tape them together to add extra weight.

 Also for DB rows, since I can do the 120's for 25+ with textbook form I usually duct tape a few 5lb plates on each end to make them heavier.
17  Getbig Main Boards / Gossip & Opinions / Re: No gym bags allowed in the gym ?? on: July 16, 2014, 03:31:16 PM
Good every day rule, easy to maintain without a ton of stuff

I carry 3 resistance bands
Wrist wraps
Wrist straps
my own Freemotion handles to attach to Hammer Strength machines so they don't hurt my shoulder
Duct tape for taping DBs together
Wallet because Urban Youth jimmy the lockers all the time
Clips, because they always get stolen so I bring my own

I lift everything super slowly with a squeeze or pause for 8-15 reps.. so there goes the theory of gym bag users 'lifting too much weight'
18  Getbig Main Boards / Gossip & Opinions / Re: Anabolic Atom Bomb on: July 15, 2014, 03:30:00 PM
19  Getbig Main Boards / Politics and Political Issues Board / Re: Marine to remain in Mexican prison on: July 13, 2014, 01:11:04 PM
Coach!  Down boy!, lol  Sincerely, mang, I'm not making an argument here.  First I hadn't heard anything about this story until I saw your post so I'm saying it'd have been nice for you to post a link about the episode.  That's all.

As far as asking you about the signage on the freeway regarding imminent entry into Mexico I was only asking you what you think because you live sorta close to the CA/Mexico border, don't you?  

I, myself, just moved to the Inland Empire so I live fairly close to it, too, but it's been years and years since I've been as far South as even San Diego so I have no idea how easy it might be to accidentally enter Mexico while driving.  

Re: My defense of Obama, I really don't think I'm some kind of fanboy.  It's more like maybe I read too many comic books as a kid or something but I'll defend almost anyone I don't pretty much hate when I feel he or she isn't getting a fair shake.  And, I'm not sure if it's because he's black or what, but folks are definitely going overboard with the Obama hate.  

Also, to be honest, I kinda like going against the grain or being a contrarian or whatever you want to call it.  And that means that on this forum, I'm gonna end up sticking up for Obama more often than not.  Only here, though.  Not on liberal sites --- I had a straight war with some self-proclaimed black female PhD who said she worked as a university professor over on recently for having the nerve to defend Anthony from the Opie & Anthony show over his recent racist tirade that led to him getting fired.  Holy shit, that super-prickly woman took offense to nearly everything I said -- It was beautiful, lol.  

BTW, I only voted for Obama the first time.  Last election I did not vote for him because he didn't seem like he was even trying to do some of the things (that I consider important) that he'd promised to do.

You should probably re-read your own posts then - As an amused yet depressed independent I view you as the 'D' equivalent of Soul Crusher. Partisan , knee jerk defense of the Dear Leader no matter what he does..
20  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Does TRT cut years off your life? on: July 11, 2014, 03:01:41 PM
 there are some posters on who are highly educated about TRT but have horrible results -because they're in their 50's or older, obese, don't exercise and have terrible diets.

the real long term damage from TRT is caused by the mechanical act of injecting imo

21  Getbig Main Boards / Gossip & Opinions / Re: Jason Genova's New Girlfriend on: July 10, 2014, 01:51:43 PM
16 mins in random click

douchebro to fat chick 'and what do YOU eat to bulk up, mcdonalds?'
22  Getbig Main Boards / Gossip & Opinions / Re: Ronnie's Arms Hit 15" Mark :-/ on: July 07, 2014, 12:07:05 PM
Ironically if he'd never become The Ronnie and had stayed as a po-leece hossifa who took just a gram a week and lifted weights for fun he would probably look amazing  Undecided
23  Getbig Main Boards / Gossip & Opinions / Re: Stupid bodybuilding shit you used to believe on: July 06, 2014, 07:22:09 PM
Meal timing

Gylcemic Index

A gram of Brotein per lb of bodyweight

DoggCrapp's dangerous bullshit about ''train heavy to get big''. I remember benching 365 for 8 and wondering why I didn't look as big as young Steven Cocklow did, I was doing the same weight as his youtube video and taking in my massive amount of True Protein. Maybe it was because I didn't do my Extreme Stretches and used the wrong ratio of casein to Ion Filtered Whey in my custom TP blend.

GH/t3/Igf/whatever 'gets you lean while eating pizzas and ice cream'

SubQ is DANGEROUS and bro u get absess if u dont injec in2 mussle and that gear is wasted!!
24  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Trenbolone - the biggest myths and facts on: July 06, 2014, 11:22:10 AM
Jesus fucking Christ , do you wannabe Victor Contes know what high estrogen in combination with high prolactin actually does to a human male?

I'll give you a clue, it'll give you something in common with these cows you want to emulate - big milky udders.

 Roll Eyes
25  Getbig Main Boards / Gossip & Opinions / Re: starting to like chicken thighs on: July 06, 2014, 11:02:37 AM
Fuck me how did I almost manage to miss this amazing post?

Tell me bro, have you ever tried something called "steak"? It's cooked up dead cow (I know, it sounds gross but bear with me) and it tastes amazing

Ps junior please fuck off, it's getting old now.
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