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Getbig Main Boards / Gossip & Opinions / Re: Hey GH15 what do u think about my athlete?
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on: April 12, 2012, 11:05:57 AM
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quadriceps fibrado, membros inferiores tão bem mano, boa qualidade falta volume no torso... você precisa de pharma grade GH pra chegar no nível dos cara como Lucas di Santi, Alex dos Anjos, Samuel Vieira,,, onde vai arranjar eu não sei... manda inbox qualquer coisa ae!
auhsuahsa samuel nem mais atleta é a uma hora dessa ta todo torto
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Getbig Main Boards / Gossip & Opinions / Hey GH15 what do u think about my athlete?
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on: April 12, 2012, 09:19:22 AM
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Hey gh15 Im ut fan, love ur posts, love u toolol, and plis dont forget me in ur new forum, i need him serious I follow the bible and advice this athlete in contests i post some pictures to thw world championship nabba 2011 that he take 6th place
Now he is in constest at 3 weeks out of regionals, and after nationals, pan american and universe
thanks for attention
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Getbig Main Boards / Gossip & Opinions / Re: Update on my progress
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on: February 11, 2012, 05:09:15 AM
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I am 200 lbs at 9%. Next week I am upping the dose: 700mg test prop, 100mg dbol daily, 80mcg clen in the morning and 50mcg t3 before bed. So I am going from 1g a week to 1400mg.
This is what I am noticing so far: you can eat pretty much whatever and I do. No dieting here. You look bloated a little and puffy and I am realizing now that hgh is needed to look sharp. You walk around with a mild high every waking moment pretty much. You do not need heavy weigths and training is overrated (I am still doing circuits 3 times a week and the heaviest thing I use is dumbell presses for chest at 45 lbs). Diet does not matter that much, training just has to be there nothing crazy and it's all about the substances and their quality.
As far as training, I am doing 3 times a week 30 min whole body circuit training with light-moderate weight followed by 30 min cardio,and Tue Thu and Sat I do abs and 1 hour cardio. Sunday is off.
if not on GH go cardio 90minutes a day in two sessions of 45/45 down the test to 50mg EOD or u be extremely bloated and puffy, dbol 50mg day and if wanna add tren ace 100mg daily and go happy
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