Any recollection of what he used to say in specifics to gear use?

I hear he posted on muscle mayhem. Too bad his posts are all gone

That's one weird looking poodle.

Alright byes as you'll all know I is hitting the big city in moncton right now, gone to toronto tomorrow.

Had an awsome swim and workout in the hotel gym.

So wheres a cool place to work out in ToeRon-O

On the upswing mutha fawka!!!!!!!!!!!

That's nowhere close to 5% of what the average getbigger who lifts heavy average workout looks like when it comes to intensity.

I mean, cmon, I know most getbiggers who front squat over 200kg for reps ass to grass, that's fucking brutal. You can scream and yell all you want but it still won't make up for the fact that everyone who lifts heavy knows that lifting heavy with full ROM is 1000000x intense than half-ass-shitty-reps.

Heather came in second place in 2009 Ms. Olympia. Sadly, she also went though a series of personal problems that included going through a divorce, alcohol and drug use, as well as a stint in rehab, caused her to stay away from the sport and the fitness lifestyle in general... So lets keep the negative comments off this appreciation thread.

sometimes i wonder

considering how they take these humongous cocks and dildos at high speed and high pace for like 10 positions

and seems like they dont even feel discomfort

video related, solid porno i just watched

http://www.tube8.com/ebony/what-a-body/217809/

Wonder if I was the only one expecting to see TBombz in that photo


Wonder what he is thinking about though

Islam has a way of appealing to EVIL BASTARDS. - Just one more reason to put a bullet between his eyes.
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James Holmes, the gunman behind the Dark Knight massacre in Colorado last July, has reportedly turned Muslim and prays five times a day.
The killer showed off a lengthy, thick beard during a court appearance earlier this month, and a prison source has claimed it is a symbol of his new-found faith.

The source said Holmes has turned to Islam as a way of justifying his horrific murder spree in an Aurora, Colorado cinema on July 20 which left 12 people dead and 58 people wounded.

'He has brainwashed himself into believing he was on his own personal jihad and that his victims were infidels,' a prison source told the National Enquirer.

He now prays five times a day, sticks to a strict Muslim diet and spends hours each day studying the Qur'an, the source said.