I'm betting you're a big fan of fast-twitch "explosions"   

You can eat whatever you want, just keep the calories around 2500 or so.

About that ice cream he said this is not for everyone. Don't do that. But the snack contain protein powder, all good.....   

It's all bullshit. He knows exactly what he is doing with whole foods and he is probably a lot more serious about it. He probably recent putting that powder in his body.

This is just part of the job, a paid commercial.

This is how they make money peddling flavored industrial leftovers to to people with near zero discernment.

Where's your assless bunny suit pics?

figured this out already?    you new here right 

Even as a natural you should be able to gain enough muscle to move some decent weight and look like you work out. Learn to train natural. I trained for sports, and now health / energy, so the desire to have big muscles wasn't the key. Bigger, faster, stronger was. Train for life, not to look big in a club. After a certain age, nobody cares.

If you want to live off pining yourself for your muscle, beware, sooner or later you will have to come off.  i'm well over 40 now. My buddies who were the juice ups that ruled the gyms in their youth, have for the most part become slobs. They got tired of pining all day, and most never learned how to train natural.

Steroids should be the finishing touch. They shouldn't be consumed to the point of no return, but used very moderately.

you're 'contributing' a topic that was beaten to death on this board years ago

You need to hit up Pellius for some winny and DBOL..   

Cool. I'm not the freaking getbig police...but IMO this site would be much more chill and civilized if people could actually say "you make a valid point"....."well shut my mouth".etc, and just move on to the next. Watching people argue to the death over nothing is the most pathetic aspect of this site IMO

And

I tried to gold plate this turd of a thread, but it's still a turd.

Yes Cuckoldtron, shitsoul is a weakminded person that desperately seeks affirmation on the internets.

To achieve a very high level or even state level you need a lot of gear and that is the difference between a natural or low dose trainer and them. To achieve a great lean physique steroids arn't that high of an importance at 50%.

maybe you should consider adding the finishing touch to your physique as well and stop whining

Or maybe you're just a bitch.

shizzo do you work out?

I really couldn`t imagine going my whole life never eating anything good.    I guess if you don`t know any better, it ceases to exist-or something like that. 

You're back bro! Were you waiting for a "where's Shizzo" thread?

Johnny, Since you weigh 325 lbs I think, you would have to do 406 (405) for 100 in under 30 minutes Ass to Ground.  Its doable.