lol at americans fearing Mozzlemz and fearing Orthodox Serbs

I have no idea how to pose lmao, that's the next thing I need to learn and no I am not single digits Until I can see striations and road maps EVERYWHERE I am not single digits...

A guy that recently competed for the first time he told me for a month he practiced for hours a day posing LMAO... and 'pumping' and he said that made him 'more muscular' don't know if I'd believe that part BUT lol... he had to learn it. I have no idea about posing O_O Haven't run across any 'training' material on how to do that either.

I'll worry about getting leaner and putting on more size than posing for the time being lol.

I'm following him FB too... Even though my frame and height is nothing like Jay, I have mad respect for him and he's my BB hero.

Cheering for him for sure. Kai Green disgusts me.

Jay and Phil is where its at!

Just hoping he makes some training vids soon!

mashAllah great posts bro



And perform the Salah, at the two ends of the day and in some hours of the night. Verily, the good deeds remove the evil deeds. That is a reminder for the mindful.

(Hud : 114)

Oh and besides having a recomp effect, clen like fat loss (in super high doses) it also apprently raised igf1 specifically in muscles. What's not to like? Just ... need to run it ridiculously high... when ursobolic came i was running like 30 pills a day lol... lets just say bottles didnt last long... but it worked with a good diet... helped me drop blood pressure too its a mild ai and dieuretic too...

so meh.. its affordable in raw bulk 100g... so whats not to like

^I've been driving my stripped out track car all summer long for years out in the hot summer with no ABS, no AC, no power anything, no interior except dash and non adjustable racing bucket seats, no radio/etc... its just a driving machine.

Different strokes for different folks. I enjoy driving cars, don't care about luxury and I love the noise. Yes you'd go nuts in my car I don't care I don't let anyone drive my car either except a few fellow local professional race car drivers. It's not for the faint of heart. I'm a car nut and I fancy insane race cars or close to race car cars

Pic before starting cut a month ago. not huge or ripped (yet) but huge improvement in one year considering pre-hrt i was above 25% bf and since dropping all that and putting on mass also put over 100lbs on all my lifts. Goal for summer is definitely single digits...

Absolutely inspirational! Dense granite aesthetic physiques!

illuminati trash

ya i saw a bunch on amazon and online... all across... but was hoping to find out where to find locally.. checked a few 'athletic' stores and none had any... only the regular tank tops.. foot locker, athlete's world i forget what else..

I was wondering are there good motivational and more specifically training videos (bikini, fitness, figure)? It's for my wife to motivate her. I started training her and just need positive motivation for her. She does get encouraged when she sees other girls working out properly.

I'm a sweat machine in summer and I wear tank tops when I work out in summer but the regular tank tops aren't comfy... too tight in back...

Why you mirin his white i mean black ass  loool.

You're in t-dot/sauga, so any idea?

Something like this sort of deal cause the normal walmart tank top i have from a long time doesn't fit comfy, lats feel uncomfortable



Don't want to buy online...

wow that blows...

lol

Well, I actually inherited that genetically LOL, but the RC one I use works fine.

Ironically never thought about it... but I do have this lol...

lol its been reaffirmed that hawking pulled out for anti-israel reasons not for 'health' reasons or any other bs that the media tried to portray hence since theyve been on a barrage even in local newspapers here in canada and elsewhere in pro-zionist mainstream media targetting and attacking him.

The typical anti-semetism bullshit card is pulled when israel is criticized. Bunch of zio-trash

I get 100g raw powder then morning full teaspoon, pre/intra workout two teaspoon and sometimes during day or before sleep one teaspoon too.

Btw, it is NON water soluble soooooooo clunky... BUT if u mix whey and AAKG with it (like before adding water mix the powders together) then add water and mix it all for a minute it sticks together. Must be taken with something fatty preferably because otherwise you LITERALLY burp it completely out its hilarious green dragon breath cloud lol.

I could run it more but this way it lasts me a good month supply.

+1 guy deserves it and I got good laughs lol A+ thread

Find the douche, punch him out, take them back, walk out like a boss, flip that

Thanks bro, will get those tomorrow and stop using v8.

I will rape dat der treadmill or it will rape me BUT I AM (*@#$*(#@ GETTING SHREDDED



Goal for this summer is single digits and I will succeed, flip non ecto fatty genetics