If I had a choice between using Osta RX and a turd in the bathroom stall at a Greyhound bus station....well.....

They work for sure. I have seen guys gain some size from them and lean out. Now why is it 15 iu's of legit gh, maybe 3 ius

All steroids start working immediately pretty much.

fuck you rookie

this board was jumping till you started modding

just saying 

I do not know. I'll try and find the answer.

Handle your woman Fool! Theere is no excuse for acting like a girl!

if thats ur avatar and ur in it props,,,what happened to showing pics for self love or other guys rating ur build spiel u always point out. ,,u have seemingly joined the crowd no??hypocrite,,

Ernie?

I get sucked into these type of things all the time.  People enjoy bagging on it because it's just another thing to rip on.  I could say something like "Chaos, why not try the workout Fran...and provided you don't shit your pants...I don't see you getting it done in under 10mins."  Oh wait, that would be a melt down.  Right?  I 'competed' in bodybuilding for about 25yrs.  Talk about DOUCHE BAGS.  Fuck me.....I have NEVER seen a CF web site where there is a 1,000+ page discussion on who is better Rich Frohning or Matt Chan.  Yet we can sit here and argue back and forth who is better Ronnie or Dorian.  

I am enjoying the competition aspect of it as well as getting stronger and having that enjoyment of training again.  I am 44yrs old and can't wait to do the games next year.  Adam....you bag on some of these things....whats the point of those "GetBig Challenges" then.  No point.  Why dont I have you come over to my house and do the roofing challenge?  I have a roof to tear off, and then you can carry all the new stuff up on a ladder...much more productive than your 100reps of squats.  Right?

BTW Joe...CF has been around since about 1974.  We have been through this about 1,000 times...there are more people in bodybuilding that are nut jobs than in CF.  There are going to be people who ALWAYS have the holier than thou outlook with whatever they do.  Unfortunately due to the web we all have to hear it.  I welcome ANYONE to do some of the stuff I do in my log and tell me it was a breeze.  Will you be stronger than me?  Some will be.  But hey, my workouts are 1,000x more enjoyable than "Monday : Chest/Biceps.  3 - 4 exercises for chest, 8 - 12 reps, blah blah blah blah"

I wonder how many people claim a "315lb squat" when they do it on a smith?  Thats not a real squat.  People call it a kipping pullup because they are differentiating it from a REAL pull up.

This was my workout today:

1000m Row
50 Thrusters 45" bar
30 CHEST TO BAR pull ups <----- see that...strict....NO KIPPING

10:14

Meltdown....stroke....ep ic crying....I suck cock...seems like Krankenstein loves the man juice...blah blah blah.  Right?

P.S.  BB.  You are right...and I have said this to Joe.  There are GREAT coaches and there are ones that should be punched in the face HARD.  I follow Rudy from Outlaw Crossfit, Glenn Pendlay, Kelly Starrett, and Everett.  Rhabdomyolisis can be caused by any number of conditions that damage the muscle.  So, the 100 rep workouts...welcome to potentially causing this.  Most of the time people are so dehydrated before they workout that they get this. 

and his legs and torso match quite well in fact

paris was just a tad bit too bottom heavy IMHO

but he is a pretty decent looking guy don't ya think? (no homo)

he has learning difficulties

pussy is a bit harsh

also he has some muscle you can see that

lets see how he gets on

Are there things, "dr" "chimps"?

It would be an honor to be a Y mod.

I am much more diligent with my posting these days.

And lets face it.... This place could do with a bit of youth!

I know pj is going to see this thread so I have a question.  Will that ostarine stuff make my hair fall out?