seen fatlienko/cleaneniko/juiceeniko/hrteniko,,,,3 out of the 4 were good,and lot effort to maintain/gain,,u know the drill...

and i bet that she'd love it stud

  She is hot

Unless it is from Gh15.

                                                                  .

They also have an "earned Muscle" look about them.  Not that shiny, plastic, bloofy look.  No disrespect to AlphaDawg, but he looked better in my opinion in the first picture.

The second he has that non earned look.

What's the problem? Hard work on the barbells and dumbells along with a high protein diet too much for you?

  What a mess

Don't worry about my brain, worry about your mouth.

so who made you the fucking po-po man?

Yes lowered tren and I am training 5-6 days a week now instead of my usual 4. Doing cardio 2-3x a week. I played basketball last weekend and was surprised that my cardio was much better than before. I still gassed out at the end though, which made it tough to play defense.

I'm not going to sugarcoat it though, it still could be better and it will be in due time

Maybe in my previous life.  But cops don't eat donuts, they eat bear claws.