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1  Getbig Main Boards / Gossip & Opinions / Re: Best deals on meat? on: July 19, 2014, 11:14:14 PM
Tempers meat, cannot be beat....
2  Getbig Bodybuilding Boards / History - Stories - and Memories / Re: equipment thread. on: July 19, 2014, 02:48:37 PM
Its a nice rack Steve, collectible, but I also use it for my wrist roller setup....

Kinda hard to see in this pic, but notice the pipe thats wrapped around the exercise bar.
Nice grip station (And my Sorinex Bosco Bell lying close by).

3  Getbig Bodybuilding Boards / History - Stories - and Memories / Re: equipment thread. on: July 19, 2014, 07:31:54 AM
Bump

The Jubinville rack I bought...

4  Getbig Main Boards / Gossip & Opinions / Re: Tom Platz and Ken Waller in "GAY" leg training video . on: July 19, 2014, 04:28:31 AM
It's only gay if....

Ahh feck it, it's gay alright....
5  Getbig Main Boards / Gossip & Opinions / Re: Is tattoos ever ok, on anyone? The bible says NO on: July 19, 2014, 03:34:30 AM
Yeah, the magic man in the sky from that fiction filled book said not to get Tatts...  Roll Eyes

Who cares what people look like...
6  Getbig Main Boards / Gossip & Opinions / Re: Bodybuilder beats up man in Daytona Beach on: July 18, 2014, 11:38:55 AM
Remember the guy who shot to death a karate instructor who was molesting his kid?
(Theres an Internet video of him putting a slug in the guys skull in a court room hallway I think).

He wasn't punished, he killed a perv, and things are better today because of it...
7  Getbig Main Boards / Gossip & Opinions / Re: Bostin Loyd interview on: July 18, 2014, 11:36:27 AM
Yeah, living the life with a 1 inch penile, that doesn't work 'cause of chemicals...

Douche-bag.... (Not you Hipo, Bostin)....
8  Getbig Main Boards / Gossip & Opinions / Re: Please join me in congratulating Roger Bacon for his Blue Stars! on: July 17, 2014, 04:59:49 PM
Baconator is the new GetBig king.. Love this guy (No H-Mo)...
9  Getbig Main Boards / Gossip & Opinions / Re: Is aug 6th in jeopardy? on: July 17, 2014, 04:54:40 AM
"trainer" WAS going to post a pic of his 250 pound massively ripped dense chiseled physique.
Roll Eyes

Ah... Got it.. Thanks Wes....
10  Getbig Main Boards / Gossip & Opinions / Re: Is aug 6th in jeopardy? on: July 17, 2014, 03:37:18 AM
Whats this AUG 6th stuff about?
11  Getbig Main Boards / Gossip & Opinions / Re: Tastes like home!?!? on: July 17, 2014, 01:11:14 AM
Racist thread reported  Grin
12  Getbig Main Boards / Gossip & Opinions / LMAO - Natural Sucks... on: July 17, 2014, 01:01:47 AM
Do people buy this crap? (Both the asinine marketing and the outrageous price)?

The ad says "Natural Sucks" then they charge 227.00 for a bottle of herbs?
Tapped...

http://bodybuilding.elitefitness.com/phytoserms-testosterone-booster

13  Getbig Main Boards / Gossip & Opinions / Re: The shredded physique of Robert Downey JR on: July 16, 2014, 06:48:48 AM
Gyno left nipple of peace...
14  Getbig Main Boards / Gossip & Opinions / Re: how do you convert photos from jpg to pdf (for free?) on: July 16, 2014, 03:01:36 AM
Like AJ said, just load PDFCreator (free), it loads as a printer, you choose it when printing, it's "prints" to a file in PDF format which you save to your PC.
15  Getbig Main Boards / Gossip & Opinions / Re: My new bodybuilding routine, comments welcome on: July 16, 2014, 02:58:01 AM
Looks like a horrible routine.. HTH...

SUN:

Bench
Deadlift
Anything else

MON:

Squat
Shoulder Press
Anything else
16  Getbig Main Boards / Gossip & Opinions / Re: Question for the BOXING experts on: July 16, 2014, 02:54:23 AM
yeah, Panama Lewis, Aaron Pryor and Alexis Argueullo, they should be bale to answer it correctly...

http://bleacherreport.com/articles/113231-of-scandals-and-controversies-pryor-arguello-and-the-black-bottle
17  Getbig Main Boards / Gossip & Opinions / Re: Please join me in congratulating WalterWhite for his Blue Stars! on: July 15, 2014, 11:35:11 AM
I competed as a teen at 165 which I had a difficult time making! When I began training at big powerlifting/bodybuilding gym called Peps in Framingham MA for football some of the older guys began helping me with my lifting techniques and showed me how to squat.  I benched raw and the Inzer blast shirts were not even an option. I wore a supersuit for squats and often deadlifted raw because the suit was uncomfortable.

Best teenage contest lifts  - 535 squat, 345 bench (USPF had long pauses) and 570 dead. These lifts won teenage nationals at 165.

I decided to do a couple bench contests in college and again struggled with the long pauses (many would sink the bar into their chest but I was not comfortable with that). At 21 at 198 (weighed in at 192) I benched 425 in the US Championships and won my class.  I put up 450 but one judge said I did not pause long enough. A month later I got the 450 raw.

Best 198 contest lifts - squat 625, 505 bench raw and 660 dead. Biggest contest miss was a 530 which nearly came down on my face (great spotters). Best gym single was 540 with an Inzer blast single ply (like a tight tee) at a bw of 202. I will say contest lifts, when judged correctly, are a whole different ball game when compared to gym lifts. I was failed one time for racking too soon!

I was fortunate to train with some amazing people to include Ted Arcidi and Bev Francis. When I left powerlifting due to time restraints with my job at 24 I never stopped lifting and many of you have seen my pics on the board.


Very cool, thanks for the info. Ted talks about Peps often when we go for lunch. I bought a leg machine off of Powerlifter John McGuire who also trained at Peps back in the day...
18  Getbig Main Boards / Gossip & Opinions / Re: isnt it amazing how we can emit something the speed of sound? on: July 15, 2014, 01:56:04 AM
19  Getbig Main Boards / Gossip & Opinions / Re: Please join me in congratulating WalterWhite for his Blue Stars! on: July 15, 2014, 01:51:37 AM
Congrats to WW... Can you tell us your best lifts, at what bodyweight? Single-ply, double-ply, raw??

Poor Basil, he gets no respect  Kiss

20  Getbig Main Boards / Gossip & Opinions / Re: flux capacitor strenth on: July 14, 2014, 02:29:15 PM
Huh?

 Grin Grin
21  Getbig Main Boards / Gossip & Opinions / Re: UG Lab Owners Charged Over DNP Death on: July 14, 2014, 04:44:53 AM
I've never used it and would not recommend anyone take it for any reason.

I know a few guys who use it once a year to get ripped for shows without issues, but they will tell you that it's like having an intense flu and you feel like a zombie.  No chance i would ever even try it.

Cool

All seems worth it for the plastic trophy and membership card  Roll Eyes
22  Getbig Main Boards / Gossip & Opinions / Re: massive zit on the upper part of my forehead maybe from peanuts? on: July 14, 2014, 04:43:21 AM
Its the Non-Heme Iron:

#4: Nuts (Cashew, Pine, Hazelnut, Peanut, Almond)
Iron in 100g   1 cup (129g)   1 ounce (18 cashews) (28g)
6.1mg (34% DV)   7.8mg (43% DV)   1.7mg (9% DV)

Read more at http://www.healthaliciousness.com/articles/food-sources-of-iron.php#b0BFdZ5pAR7ZcZct.99
23  Getbig Main Boards / Gossip & Opinions / Re: just like your car needs certain parts when it breaks down in various ways on: July 13, 2014, 09:31:45 AM
Its real... Its damn real....

24  Getbig Main Boards / Gossip & Opinions / Re: the true falcon. on: July 13, 2014, 09:19:26 AM
Dick Hertz from Holden?  Cheesy


25  Getbig Misc Discussion Boards / Wrestling Board / Re: Tomko arrested on: July 13, 2014, 07:50:10 AM
I wonder if this guy's problems are behind him, or if he's still a mess.
Looks like he's working in Howard Brody's "Ring Warriors" promotion, so that's a good sign I suppose...

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