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1  Getbig Main Boards / Gossip & Opinions / Re: Floor Press on: Today at 02:26:42 PM
Coach, how about the JM Press, you guys dont like that one?
2  Getbig Bodybuilding Boards / History - Stories - and Memories / Re: equipment thread. on: July 27, 2014, 08:31:08 AM
Funk...

Each globe is only around 50 pounds (luckily they are not solid, hard to handle when solid).
(So 110 pounds total).

I used a lot of basses back in the Tarrahsphere days, but this one came later. Its a cheap 100 dollar bass I like to beat on, plus it has a Stooges sticker on it  Cool.
(Love the 3 Stooges).

<a href="http://www.youtube.com/watch?v=NoBr0-i-jy4" target="_blank">http://www.youtube.com/watch?v=NoBr0-i-jy4</a>
3  Getbig Main Boards / Gossip & Opinions / Bodybuilder using the Adonis Principles... on: July 26, 2014, 02:31:27 AM
<a href="http://www.youtube.com/watch?v=Jh2wmDWOq_E" target="_blank">http://www.youtube.com/watch?v=Jh2wmDWOq_E</a>
4  Getbig Bodybuilding Boards / History - Stories - and Memories / Iron Game Newsletter on: July 26, 2014, 01:34:04 AM
I send out a monthly iron game newsletter (info only, no sales pitches), you can see a sample of a past issue below, and also you can subscribe at my website, also linked below.

http://www.ironandstrength.com

Not sure if this link will work, but we'll find out...

http://us5.campaign-archive1.com/?u=d9e3f864c0d6511f94182946e&id=9c7dd17625&e=
5  Getbig Bodybuilding Boards / History - Stories - and Memories / Re: equipment thread. on: July 26, 2014, 01:31:46 AM
Jackson Barbell Co.

6  Getbig Main Boards / Gossip & Opinions / Re: Squat form on Big Lenny... on: July 26, 2014, 01:21:21 AM
7  Getbig Main Boards / Gossip & Opinions / Re: Squat form on Big Lenny... on: July 26, 2014, 01:20:32 AM
How can you have a big gut like that with veins in it? Swollen HGH organs of peace???  Undecided

8  Getbig Main Boards / Gossip & Opinions / Re: Squat form on Big Lenny... on: July 26, 2014, 01:18:54 AM
455 and the gigantic piece of shit can't even sink to half depth. Plus, as everyone is saying, the damn bar is directly across the fool's neck. Total assclown, this guy.

With Jason there, this little clown parade reaches epic proportions.

Just a collective of mental illness in that corner of the gym.

You couldn't coordinate a more idiotic display if you tried.   

Fortress, you should have him as a guest on Iron radio  :>)

Ha...

A good episode on "how not" to do things... Tongue
9  Getbig Main Boards / Gossip & Opinions / Re: Andreas Cahling - Tbombz Tribute (no homo) on: July 26, 2014, 01:03:41 AM
Probably a fun guy to go drinking with... Epic beard....
10  Getbig Main Boards / Gossip & Opinions / Re: physique's and crossover careers. on: July 26, 2014, 01:02:28 AM
Kai Greene = Produce Manager
11  Getbig Main Boards / Gossip & Opinions / Re: Do you hug the same sex? on: July 25, 2014, 11:04:43 AM
Only if they are post-op...
12  Getbig Main Boards / Gossip & Opinions / Re: Alexei Lesukov latest pic on: July 25, 2014, 10:15:54 AM
Looks like a playdough doll with high blood pressure... Horrific...
13  Getbig Main Boards / Gossip & Opinions / Re: Phil Heath Trains Legs, Talks GIfted , Cockyness , And Success In Life on: July 25, 2014, 10:15:01 AM
Delusional jackass (of peace)....

Best (and most sincere) Mr. O's of all time right here folks... In order:

Lee Haney
Frank Zane

Dont forget the uncrowned one when Franco robbed him with his gift of a win...

Tom Platz



14  Getbig Main Boards / Gossip & Opinions / Re: Breaking News! The Bodybuilding Hairstylist on: July 25, 2014, 03:35:13 AM
Torn right bi?

45 years old?? Looks 65...


15  Getbig Main Boards / Gossip & Opinions / Re: stomach fat from drinking and stress on: July 25, 2014, 03:26:57 AM
Get some HGH, just look at Hollywood, it shreds the fat...
16  Getbig Main Boards / Gossip & Opinions / Re: who looking good at the super heavys at use? on: July 25, 2014, 03:25:14 AM
HuhHuhHuhHuhHuhHuhHuh

 Huh Huh Huh Huh Huh Huh Huh
17  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Nuts on: July 24, 2014, 04:30:37 PM
Remember guys no need to eat 6 times daily, 3 balance meals and a snack of almonds and brazilian nuts between meals is all you need to  gain lean mass.

Nuts rule, no home...
18  Getbig Main Boards / Gossip & Opinions / Squat form on Big Lenny... on: July 24, 2014, 04:29:39 PM
What do you GetBiggers think?? 1/8th?? 1/6th??

<a href="http://www.youtube.com/watch?v=SJ2UwFj4c6E" target="_blank">http://www.youtube.com/watch?v=SJ2UwFj4c6E</a>
19  Getbig Main Boards / Gossip & Opinions / Re: Good Delray Misfits Vid on: July 23, 2014, 09:24:50 AM
how can anyone be a former Hell's Angel? isn't it like any other criminal org, blood in blood out?

Read stories of Mel being a snitch, being let out of prison, protected by feds, etc... Not sure whats true.
I do know I wouldn't be talking shit about him, thats for sure...



20  Getbig Main Boards / Gossip & Opinions / Re: Good Delray Misfits Vid on: July 23, 2014, 09:21:01 AM
Big Lenny does some.... Uhmmm Squats?? Undecided



<a href="http://www.youtube.com/watch?v=SJ2UwFj4c6E" target="_blank">http://www.youtube.com/watch?v=SJ2UwFj4c6E</a>
21  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Osta RX on: July 23, 2014, 05:14:50 AM
Anyone here have any experience using Osta RX? (I know there are research chems, but curious abaout this one).
It's a SARM, and not a PH, so it seems to be safer. PH's for me are out of the question just because of safety factors, I sort of care about my health.

I've read this burns fat, builds some muscle/strength (nothing crazy there, just a bit) but has sides like prostrate hypertrophy, insomnia, etc.


Wondering about anyone here if you tried it, what did you experience?

http://www.orbitnutrition.com/cart/ironmaglabs-osta-rx.html

22  Getbig Bodybuilding Boards / UK Getbig Bodybuilding and More / Re: Uk Sub Forum on: July 23, 2014, 02:36:02 AM
23  Getbig Main Boards / Gossip & Opinions / Re: Best deals on meat? on: July 19, 2014, 11:14:14 PM
Tempers meat, cannot be beat....
24  Getbig Bodybuilding Boards / History - Stories - and Memories / Re: equipment thread. on: July 19, 2014, 02:48:37 PM
Its a nice rack Steve, collectible, but I also use it for my wrist roller setup....

Kinda hard to see in this pic, but notice the pipe thats wrapped around the exercise bar.
Nice grip station (And my Sorinex Bosco Bell lying close by).

25  Getbig Bodybuilding Boards / History - Stories - and Memories / Re: equipment thread. on: July 19, 2014, 07:31:54 AM
Bump

The Jubinville rack I bought...

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