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Getbig Main Boards / Gossip & Opinions / Re: Arnold Schwarzenegger`s Diet Recomendations- 100 grams of Protein
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on: June 10, 2013, 11:30:37 AM
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how many caloires in this diet?
how come he isnt dieting on 2000cal? or recommend it?
should tell you something.
Doesn`t really. I have dieted on low calories 1300-1800 and it was the worst ever.  I also did five days of cardio during that time and never deviated once. This was in 2004. Protein was 2 grams per lb of bodyweight carbs were low. I logged it all on Muscle Mayhem. I got to low body fat, single digits, but I was so weak, it was laughable. HUNDREDS of pounds lost on lifts. I can definitively say that these approaches DO NOT WORK FOR ME.
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Getbig Main Boards / Gossip & Opinions / Re: Men wearing Shorts and Tights to the gym? Why?
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on: June 09, 2013, 09:00:19 PM
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Not tights. Jeez dude - those are knee sleeves for compresion since im all banged p from last week at the race.
You and most others on this site would collapse if you did one of these things
Come on now. My yard work is more difficult than that nonsense. I was just curious why people are wearing this stuff. So all of these people are banged up from the night before?  
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