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28551
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Getbig Main Boards / Gossip & Opinions / Re: TA - verify your lifts.
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on: October 27, 2006, 06:18:56 PM
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Hey that's the whole stack, but then again when you weigh more than the stack it's the equivalent of barely being able to do a pullup.
Stack weighs about 290 or 300. Can`t remember. I don`t lean back at all as I feel that is cheating. Just pull straight down like a pullup. On Pullups I do sets of 20 very easy and slow. |
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28553
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Getbig Main Boards / Gossip & Opinions / Re: 210 lbs & under IFBB Pro Show-Europa Super Show
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on: October 27, 2006, 05:22:27 PM
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Why would the IFBB "pull the plug" on it, when they had to sanction it in the firstplace??
The idea (and it's a good one) falls strictly on the promoters, this isn't something that will be at every IFBB Pro show...Ed and Betty are trying something new, and giving opportunity to those 210 and under to compete on a level playing field...
Still ALL DRUGS. |
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28556
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Getbig Main Boards / Gossip & Opinions / Re: TA - verify your lifts.
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on: October 27, 2006, 04:23:13 PM
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Judging from your back pics, you do not have the spinal erectors to pull a 500 lb deadlift, much less 600. You are indeed the dumbest bastard on the net and a coward to boot.
Already posted 3 different deadlift weights with 500 plus. Scroll back. |
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28557
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Getbig Main Boards / Gossip & Opinions / Re: TA - verify your lifts.
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on: October 27, 2006, 04:13:15 PM
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If you were being sarcastic then you have my sincere apology.
As to me coming to AZ I have family there and will be visiting again soon.
Hey Chris, Are your Spinal Erectos well developed? Do you tend to notice this in regular, heavy deadlifters as well? Its a night and day difference. |
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28558
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Getbig Main Boards / Gossip & Opinions / Re: TA - verify your lifts.
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on: October 27, 2006, 04:03:38 PM
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Weird. Despite me being a little fatter than you I am much sharper! Look at all the cuts in my lower back and my calves are the size of your legs.
 Go do some deadlifts. You have no spinal erectors or legs. Your upper body is so small that your legs are an illusion. Furthermore, I can tell you were a fat kid when you were really young as you never have lost the Fat off of your legs. You still carry ALOT of fat in them as you have no veins in them. |
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28559
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Getbig Main Boards / Gossip & Opinions / Re: TA - verify your lifts.
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on: October 27, 2006, 03:54:08 PM
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I am sure Chris Mason has good spinal erectors as well.
They REALLY stand out on a deadlifter.
I am not quite sure there is another exercise that will give you Spinal Erectors.
But it is really a noticeable difference on who deadlifts and who does not.
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28561
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Getbig Main Boards / Gossip & Opinions / Re: TA - verify your lifts.
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on: October 27, 2006, 05:32:35 AM
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Is it me or is bar not bending enough. I know when I do 495 the bar bends alot more. Or are the olympic bars at 24 hour fitness weaker?  Not bending Enough LOL. ROFLMAOOOO. There is no reason to post my 225 for 100 video if you are going to even pretend the bar needs to bend more. hahah you guys use faulty equipment. A bar should not flex very much at 500 or even 600 lbs. It does flex, but not too terribly much. It is obvious that you never have done 600 or let alone a measly 500. hahahahah |
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28562
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Getbig Main Boards / Gossip & Opinions / Re: TA - verify your lifts.
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on: October 27, 2006, 05:12:40 AM
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lol.
I don't get the need to wait. Seriously, if he posted a clip of him deadlifting over 500 or bench pressing 350 or something like that, he would shut a lot of us up. I think the couple of clips I posted on here of me really made some people give me respect who hadn't before. When you see that somebody has a good work ethic and is trying to do the best with what they have, I find it goes a long way as far as getting respect goes.
Now shut your mouth. There is 600 all the way to 500. Shut it. |
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28564
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Getbig Main Boards / Gossip & Opinions / Re: TA - verify your lifts.
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on: October 26, 2006, 11:48:55 PM
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I'd like to know about this Doggcrapp affair. Preferably from someone other than nat al.
1. Is it true that Adonis asked Dante to train him?
2a. Why did Dante turn him down?
2b. Or if the answer is no, that Adonis didn't ask Dante, why is that lie perpetruated?
(3. What happened after that?)
YIP
Zack
Nope. I never once emailed or tried to contact Dante for training. I already tried his methods in 2003. |
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28566
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Getbig Main Boards / Gossip & Opinions / Re: TA - verify your lifts.
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on: October 26, 2006, 07:46:09 PM
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I already did it. You remember that journal article you doctored, and I caught it? And again, you said you were 18% at 200, you even have a calender to keep track of that, then you deleted the post and claimed to have never said that. But Hedgehog and I showed that you did. So you lied. Or am I missing something there? Prove me wrong like you never do, or go with your usual rebuttals and say I'm spouting nonsense or just post a smiley face
I never have been 18 percent at 200 in my life. Keep trying stick man. |
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28567
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Getbig Main Boards / Gossip & Opinions / Re: TA - verify your lifts.
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on: October 26, 2006, 05:41:53 PM
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I'm sure he's very interesting. Now about your lies . . . you seemed very sure that no one could catch you in one and would admit it if they did. I have as have others, so where's your confession to it, huh?
Keep trying. It going to take your lifetime. |
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28573
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Getbig Main Boards / Gossip & Opinions / Re: The Ron Avidan Classic Update
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on: October 26, 2006, 04:22:40 PM
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I'm a PRO ,hope you know that  You hid because you didn`t want anyone to recognize you. That is the same thing your type of people did to the Americans in Vietnam. They would hide in shame and try to kill Americans in foxholes. |
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