here's a video, slideshow, of my 11 weeks of low carb diet to get into shape for summertime.
I am 5ft 8' and 40 years old.
I don't want to compete, just look good for the beach and the ladies ; )
It's my very first video, so quality might suck a little http://www.youtube.com/watch?v=M43U6dbGoosUPDATE: 07.08.2013
OK friends, after 2 weeks of just keeping the current shape, I decided to start another transformation.
My goal till mid of october is to get to 7-8% bodyfat.
I am already back to low carb since monday and this time I am going to make a weekly update video.
First video will be filmed on saturday and will be online sunday aftenoon.UPDATE 14.08.2013
here is a little update video from yesterday Aug 14th.
I am showing the groceries for my low carb diet and do a very short posing.
Language is German again.http://www.youtube.com/watch?v=VxW_N-RumgAUPDATE 19.08.2013
Allright fellow getbiggers. A new update video is online. a short cooking session with chef drejster and a
short posing in my kitchen.
German again, but what is ther to understand ? http://www.youtube.com/my_videos?o=U
So if You're interested in seeing me succeed or fail miserably, view my videos, subscribe, comment, criticize...