the pics I posted don't seem as dense because Ronnie was in off season shape - check out his cutless quads in the pics.

When he is in shape, he is dense:


damn imressive except for his 2003 midsection. unreal quads.

man, I didn't even know 300 lb dumbells existed until onlyme mentioned it in a hawaii gym. Hard to believe that any person can do anything involving bending the elbow joint with it.

Here's a pic of king picking one up:

Nonsense. Do you really think pressing heavy dumbbells overhead is safer than using a bar?

Markus Ruhl is so jacked his muscles don't even "pop" when he poses.  They are already exploding off his frame.  That's what I mean by "most muscular".   

Mo was definitely one of the better short men in bodybuilding history.

damn mustafa is crazy.......he is competin in every show in this year...all that jucing for the whole year would certainly burnout his body.he is peaking too frequently this year.won't place more than 10th at this years olympia or even lower.i like his body no dought but i think so there one thing known as resting.dude mustafa rest for few shows.....

There will be another one next year

Some guys may not want to switch over after all:

Dumbells work better for building mass, pure and simple.

Yes he is but only for the 12 weeks before the  O