Call me tubby one more time, and i'll kill you.

I don't like people who look down on fatso's. It's non of your business. Stop staring, and count your blessings.

True.

Look at that old chick that trains rolly..rolli (sp).

Braught him to the next level...and the dude is fucking hudge....looks awsome..and some old worn old chick did it.

Goes to show you....she may a passion for it and may know her shit and she and rolly may have good training chemestry and she may know how to get the fire under his ass.

I blame that on the person themeselves who chooses to consume these products.   There's plenty of information that easily accesible to know better.

Your tongue has amazing endurance.

you know, heres little background on me.

i took a long break from this bbuilding a while ago.
before that break, i was some 30lbs heavier than now, fatter,yes, but not really much.
so,i just stopped from one day to another, totaly lost motivationj out of the blue sky.
stopped training, diet, gear, everything, and did mostly nothing at all but eating like s swine for 3 years.
i looked worse by the weeks, obviously, after months even moreso, step by step, but id for long time see the old glory days in the mirror.
then , when it didnt look so good anymore in the mirror, i lied to myself "it kinda looks still big,resembles the old days,not bad for not training blabla".
then as the fat layer got thick, id subconciously only step before the mirror in pullovers and lie to myself "still looks ok".
meanwhile, i grew epic huge bitchtitts, and bodyfat settled somewhere at 20%(everyone seen the pics).

then on holydays with ex gf she took a pic from behind me, my back,legs etc.because i asked her to do so, i believed and felt my lats and legs still look somewhat impressive.haha.
then when i seen the pics, the v taper of upper body was INVERTED, epic michelin man waist and stick for legs.

when i seen that pic, that was the moment i decided to go back to gym.

i think cswol is beyond where i was, bc i still looked better than him now.

ofc i can bench 170lbs for 20 on a good day

Congrats, I usually get cram(b)(p)s in my tongue after 5 min man

His wife is the only one that can stop him...

I hit 52 strong clean reps today, solid and strong reps

I knew this was coming - when he originally claimed this stuff, he said as much (that he doesn't do full reps).

cswol

Forget this 220 stuff.

Post a video of you doing a full rep on 405.

Don`t understand what gatherer and forager mean? 

What kind of carb sources were available?  ...

fruits, grains, tubers, and mushrooms, insect larvae and aquatic mollusks

How did you tear your pec if your bench form is so slow and exact? 

Here are some challanges  who is in?


rep out 275 on flat bench and rep out 4 plates on deadlifts, 6 weeks, who wants in

fruits, grains, tubers, and mushrooms, insect larvae and aquatic mollusks

Arnold should Raid Weiders Private video stash and get them all converted and remaster to HD