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Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: deadlifts
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on: November 18, 2012, 12:51:55 PM
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Do you fellas perform them at the beginning or end of your back workout?
I usually do deads 3rd exercise..I start with WG pullups or lat bar pull downs...then a some sort of row.I like to have my back warmed up before I DL. i dont dead lift anymore but when i did,it was low reps just about75% of the time.1-5 reps anywhere from 5- 8 sets.
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Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Which Prohormone
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on: October 10, 2012, 02:41:00 PM
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Save your money dude they do not work. Placebo effect at best. I've done M-Drol and a few others I cannot remember at the moment. Never did PCT after them just took liver protection. Nothing did as much as 500 mg of enanthate a week. Even those testosterone gels did something for me way more than any prohormone. I used the gel before I tried the shot. I tried the prohormones 2 years after I did a cycle because I saw some posts that people were jacked and gaining 35lbs of muscle and outrageous claims, however the comparison is a joke. It's your money though. You will gain weight but you will lose it all after 2 weeks you are not on it. Very toxic on the body as well. I felt like shit and it was a chore to get to the gym.
this is an absolute assanine comment... they do work,most all of them..i have t Tried HD a cpl times and 11oxo and Stano200,with good results..Not as good as real gear,obvioulsy. I know plwnty of ppl who have made great results with strength and physique.
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