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26  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Universal Beef Aminos BCAA tabs on: October 10, 2012, 01:10:24 PM
I dont believe in supps..i believe in food,its how i was taught.By my bro,who actually is a member here for quiet a few years... But i take what i take due to the fact, 1, im not made of money and 2 cant always stpp amd eat as much as i should or want to..my job makes that hard,being i work in for a  emergency gas construction utility comp. so i try to use some basic supps to jelp make up for what i may miss.
27  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Universal Beef Aminos BCAA tabs on: October 10, 2012, 12:45:18 PM
Yeah i have used them a couple times before as well.But only for short stints,here and there. I recently picked up 2 tubs of 400ct each tub.Im looking to make them a reg staple in my diet.I have been taking them with my meals as well.

I imagine the taste would be disgusting as well.I just swallow them whole,its no prob. i also like the way all the aminos are dosed.Better than just about anything else out there.

U use them year round?how many are you dosing a day ..i been using 6 .3 per serving 2x a day? i dose is with my post workout meal on training days.
28  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Best OTC PCT? on: October 10, 2012, 12:38:53 PM

You know what, too?
I lost a little bit of respect for the Gaspari company because they stooped to the lame marketing tactic of giving their product a name that looks and sounds remarkably similar to anabolic drugs; they just changed a couple of letters in the spelling.

I consider that a dick move that is frequently employed by hacks and scammers.
Gaspari does make some very good products.
Why resort to this?
like which pr0ducts imparticular? I never was interested in there stuff,just there protein powder.Like most here im not huge on supps,but do like to mess around,just to keep shit interesting.Have had aome decent results with a few things,i so train all natural.
29  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: EC timing on: October 10, 2012, 11:43:16 AM
I have over 20 years experience with EC.  Here are my recommedations for a newbie:

If you've never taken it before, build up slowly.  When I go off for long periods, I only need 12mgs E and 100mgs C when I start taking it again... I could clean my entire house in 1 hour.

Do not take 3x a day at first... you won't need to.  Start with 1/2 dose first thing in the morning and see how you feel later.

I use EC for fat loss only: Take it first thing in the morning with lots of water on an empty stomach, then go do cardio.

I workout later in the day so I never took E as a pre-workout booster, only C.

EC tends to have a another strange effect that nobody ever mentions... if you are an old BBer like me, old injuries tend to flare up when I take EC in higher doses.  I don't know the exact cause for this.. probably has something to do with the CNS effect, but it definitely happens to me.  

CNS effects tend to lessen with time.  Never take after 5pm unless you want to stay up all night.

Aspirin is definitely not necessary.  IMO, that was misinformation handed down from a BBing mag in the early 90's... might have been Ironman or Musclemag.

Another myth is that EC raises your body temperature.  That is totally bogus.

This is great actually. I started ECA about 10 daya ago.I have a nagging shoulder over the laat 3-4 days its been agravating me alot more and i have read that before aboit EC causing some discomfort in old injuries. I think im going to stop with it now.My shoulder is just bothering me way to much.
30  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Universal Beef Aminos BCAA tabs on: October 10, 2012, 09:02:25 AM
When is the best time  to take these?

With meals or inbetween meals?

Id assume even before bed would be perfect.

31  Getbig Main Boards / Gossip & Opinions / Re: 425lb DL at 153lbs on: October 09, 2012, 03:29:20 PM
id be impressed if it was barbell.

either way for your body,although its trap bar,still i nice pull.
32  Getbig Main Boards / Gossip & Opinions / Re: 2012 Arnold Classic Europe - Hde Yamagishi 10 & 6 days out on: October 09, 2012, 03:27:41 PM
he wasnt a top 10 and by these pics i see why.Im really not impressed.

Im not a fan of Branch,but he def dont look better than him.
33  Getbig Main Boards / Gossip & Opinions / Re: Future MR olympia, Jason Genova bulking up to 250 off season on: October 08, 2012, 05:07:47 PM
I appreciate the kids admiration,love and dedication to training,its truly impressive.Especially for someone with autism.

But his videos are fucking ridiculous,lol.. and extremely funny yet very very entertaining.
34  Getbig Main Boards / Gossip & Opinions / Re: Paco, you tell me many stupid things lately..(Pic inside) on: October 08, 2012, 05:06:04 PM
Nice coffee tan on the "biters".  Roll Eyes
First thing i noticed,lol
35  Getbig Main Boards / Gossip & Opinions / Re: 6'5" 250lbs natty, how do I look? on: October 07, 2012, 02:48:25 PM
.
first thing you need to do is get the numbers out of your head...
then, throw away every scale! never weigh yourself again!! lol..
GO BY THE MIRROR!!!!!!

I agree 100%..Mirrors are accurate,well most and dont lie!

ya are a big dude,but not like a big dude. Its sad you eat like shit and drink like you do.If you arent going to do this 100% right,why bother man???

Whats with that 250 Natty,nothing natty bout you bro!
36  Getbig Main Boards / Gossip & Opinions / Re: how many iu's of HGH do pros use daily and what does it cost on: October 07, 2012, 02:01:43 PM
Bro relax, this is the keyboard world, control yourself. Ya maybe he should not have insulted you but your first post is not true at all and those prices are high, not 1 pro on the planet would pay more then 50 bucks for a bottle of tren and 30 bucks for a bottle of test
i agree with that.Just for the fact that i alone as a reg dude can get Tren and test for about $60.00 a bottle if I wanted too.
37  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Day in the life of an IFBB Pro Bodybuilder: Food and Drugs on: October 07, 2012, 12:51:34 PM
do you ever have anything contributive to say?
Im new here,but wondered the same.
38  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Who here still gets excited to train? on: October 06, 2012, 05:19:04 PM
Im 35 and I still greatly enjoy it - just different.  I try to make the workouts more intense and quicker and heavier. 
Im 34 and love it just as much,mauybe even more..older i seem to get more focused and into detail im becoming.
39  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: What would you do differently? on: October 06, 2012, 05:17:47 PM
started younger...
Yup same here also stayed consistant.
40  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Biggest pet peeve at the gym? on: October 06, 2012, 05:15:02 PM
When people intentionaly stand in front of the mirror when im training.

or
when i walk away from a machine or bench etc..to get water and someone just trains on it,being a douche.

or
when im in the lmiddle of training and ppl ask me if im using a machine not even related to what im using or even near me.

or
when ppl just do nothing but stare!

or
when ppl take there sweet ass time with a weight or machine or whatever,especially if they dont know what there doing.
41  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Erase Pro dosage and morning cardio on: October 06, 2012, 01:33:53 PM
the term   proprietary blend is not even used on erase bottles...

And take it with food.

I have about 3 bottles laying around,got them for supper cheap.I stack them with DAA with i got for very cheap as well.I liked them ,really the only supp i use,along withe creatine,a few different NOs and taurnine/beta alanine.
42  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: Testosterone boosters on: October 06, 2012, 12:53:09 PM
For boosting test naturally,I usually lift weights and eat plenty of food and up my fat intakes depending the situation.

I also throw in some DAA and Erase here and there.
43  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: Best place for L-arginine?? on: October 06, 2012, 11:17:53 AM
Arginine is decent,but i prefer other NOs.

I like : Agmatime @ 1gram, GMS @ 2-3grams or 30grams Waxy maize, Carnitine ( Alcar &/or LCLT @ 1-1.5 grams)..Great pumps and endurance.
44  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: Do you think Jason Statham and Hugh Jackman are natural on: October 06, 2012, 11:09:47 AM
pro athlete and movie star...most likley they use shit.these guys have nutrionalists and trainers etc..wouldnt doubt they use,since thery know how to diet..
45  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: Constructive Criticism on: October 06, 2012, 11:08:36 AM
keep up the good work man...looking good bro
46  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: my bro dan on: October 06, 2012, 11:05:41 AM
Insulin is the MOST ANABOLIC substance out there,thats a known fact!
47  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: A supplement like Creatine to aid in longer workouts on: October 06, 2012, 11:03:56 AM
Beta Alanine or Taurine stack great with Creatine.
48  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: What do YOU like about Natural Bodybuilding? or being a Natural Bodybuilder? on: October 06, 2012, 10:59:30 AM
i love making my own gains,building my own physique with no assistance but my own..based on food and few supps.Its very rewarding.
49  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: MONSTER TRICEPS! Ask JROD (Nattie BB CHAMP) Q & A on: October 06, 2012, 10:58:37 AM
ALL NATURAl...yeah,ok!
50  Getbig Bodybuilding Boards / Natural Bodybuilding / Re: Gallery of The Natural Ideal on: October 06, 2012, 10:56:14 AM
so easy to tell whos natural and who is not..i dont get why ppl feel the need to lie.
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