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51  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Does d-aspartic acid works? on: October 05, 2012, 02:31:17 PM
  Depends on how you define "work". Does it boost testosterone to the point where it will have an anabolic effect? No. Does it boost testosterone enough to give you acne and make you horny? Yes.

SUCKMYMUSCLE
You are spot on man..

Also a sense of well being,feel sharper and more on point.Its a very nice supplement to mess around with.Especially if your all natural.
52  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Does d-aspartic acid works? on: October 05, 2012, 02:29:44 PM
DAA does work,i believe.

I finished 2 month run of it.I stacked DAA by Purus Labs and Erase Pro by PES.I was very pleased.

I went and actually picked up 3 bottles of reg ERASE and 3 ottles of DAA by SNS. Got them for good prices.

DAA by SNS is $16.99 on Lockout Supplements.

Erase was $20.00 on Nutraplanet.

Im far from big on supplements.My bro is on here many years.He is the same.I like to mess around with stuff,he doesnt at all.To each there own. There is some decent shit out there.
53  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Performance Edge D-Aspartic Acid $5 at Vitamin World (Clearance Sale) on: October 04, 2012, 05:53:54 PM
Ive had good results using Erase and DAA a few times..Have a few bottles of each still laying around now,3 of each. I just take it when.i feel like. Im not huge into supps either.But i felt good with erase and daa..consume them with fats for even better absorbtion.
54  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Homemade Pre-Workout Stack on: October 04, 2012, 05:39:02 PM
i think you wasting your money. caffiene is ok though.  plus if your eating 1.5 hours before working out, why are you eating again 30 mins prior to your workout? that dont make any sense.
makes no sense i agree..ill eat 60-90 mins pre workout and take any pre work supps on empty stomach.

Maybe prework on the weekends ill go with greek yogurt and some almonds,thats uslly about an hr
55  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Homemade Pre-Workout Stack on: October 04, 2012, 05:35:12 PM
Citrulline Malate should be dosed atleast 5 grams..

Beta Alanine 3 grams

Other words its a nice stack. I have a few bulk things my self.CM and Agmatime and Taurine.

Get your self a scale as well.To weigh for accuracy.A 0.1 /10 mg scale is effecient. My scale is 0.01grams to 100 grams.Cost $20.00
56  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: how do you cut to lose body fat on: October 04, 2012, 05:27:20 PM
When i cut,i like to up fats mire than usual and.cut on carbs..cut carbs,its just how many grams.but i still have carbs with almost with every  meal.
57  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Are Supplements A Waste of Money? on: October 04, 2012, 02:18:49 PM
No,there not a waste of money.But it does depend. I have used Daa a few times and well as AD3 by Lecheek aNd PES and had pretty solid reaults... Im not a fan of supps but there are aome i mess around with from time to time...Be it placebo or not,either way it helps.
58  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Bodybuilding videos, great collection. on: October 03, 2012, 06:41:01 PM
plays perfect.great find man
59  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Bodybuilding videos, great collection. on: October 03, 2012, 06:39:28 PM
pretty awesome..im see if anything opens and plays.
60  Getbig Bodybuilding Boards / Positive Bodybuilding Discussion & Talk / Re: Ever feel so drained after work... on: October 03, 2012, 06:28:45 PM
That you get the the gym, dreading it all the way there, pull into the parking lot- pause....then just drive home?


never happened to me.I work doing street construction and im shot often & Im 34,but feel 24..At times on my way there ,im like damn,i just want to go home.BUT,i never did once. i get closer to the gym,my adreneline rises! Its  mental thing,i would feel to guilty if i went home.


Just whatever u do,dont get discouraged.Stay focused on your goals and know what you want to look like or where you want to be and that alone is enough motivation.
61  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: IF vs Keto diet on: October 03, 2012, 06:25:25 PM
I think you would get into ketosis even quicker doing a 24h fast 2x a week
Why is that? I never did keto or IF. 24 hr fast of not eating anything?
62  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Opinion: Dieting without ECA sucks on: October 03, 2012, 06:21:04 PM
still 9lbs lost,lol...........better than none!
63  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Product Reviews of Supplements on: October 03, 2012, 06:14:33 PM
i prefer food (appx 90 mins prior)and usually just caffeine pre workout.

I do like to mix it up and throw in some pre workouts...original craze(stim) and hemavol (non stim) i have now..I dont use them every workout,i just mess around and alternate them cause i also have 200 mg caffeien pills at home.

I mix and match them and at times im tired and they def do give me a boost of energy.
64  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Creatine - Information and Questions on: October 03, 2012, 06:05:38 PM
me personally,i have loaded a few times. Only a few. In general i dose 5grams a day from when i start to when i end. yes,saturation takes longer that way.But I guess it all depends on how quick you like to see gains. I like saving my money. think loading isnt necessary.
65  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: D-Aspartic acid (DAA) is a patented method now? U.S. Patent No. 8,202,908 on: October 03, 2012, 06:01:36 PM

The U.S. Patent Office issues patents in the United States: http://www.uspto.gov/

I'm not sure how you derived the notion that I'm suggesting that any patent is "bogus." The point of my post above is that lots of companies can file patents on products and/or ideas. That doesn't automatically mean that their product or idea is good; it just means that no one else can copy it while the patent is effective.

Some companies mention patents in their advertising because they know that many uninformed buyers equate patents with quality.

Remember this: a product does NOT have to be good to get it patented, and consumers should never assume that a product is good just because there is a patent on it.
Thank you. Now I better understand your comment.
66  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: How much fish oil a day? on: October 03, 2012, 05:59:05 PM
8-10 grams daily is most affective.

I use 8.
67  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: D-Aspartic acid (DAA) is a patented method now? U.S. Patent No. 8,202,908 on: October 03, 2012, 05:37:14 PM
Patents - pending or otherwise - do not automatically prove, validate, legitimize, or in any other way denote a product's effectiveness.

Supplement companies often use patents as a marketing ploy to "suggest" the quality of their products. Patents only indicate that a person or entity has one.

So who issues this patent then? if its a US patent.
I guess by your post a patent is bogus then?

just asking,not questioning.Im just curious.
68  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: (EPHEDRA / EPHEDRINE) *** READ THIS *** on: October 03, 2012, 05:32:51 PM
I just started back on ECA stack on May 29th. After low carbing (under 50 grams a day) for 2 weeks prior, the stack gave me the boost I needed to be jacked up again! Stepmill for an hour is a breeze compared to the previous 2 weeks. I have to up the intensity level now from 6 to 7 (under fat burn program). I don't abuse ECA. I take 3 servings/day at 24 grams of ephedrine, 200 grams of caffiene, and one bayer tab. I wish that they would have NEVER took the stuff off the shelves in the first place.
Im using it now ECA..I take 25mgs E,200mgs C & 81mgs Aspirin. 2x's per day ( First thing in the morning & either mid afternoon/pre workout).

I have heard it should be 3x's a day. But im fine with 2.good clean energy.I dont like over doing things.I keep it simple and safe along with good diet.
69  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Top 10 Supplements you need to have on: October 03, 2012, 05:08:39 PM
I have always stayed with,I guess the basics: Food is a must,but NOT a supplement.So its not mentioned below.I stick with this year round.
-Whey
-Creatine (Cycle On and Off)
-Beef Liver Aminos
-Caffeine
-Fish Oil
-Multi vitamin
-L-Taurine or Beta Alanine (cycle on and off,usually along with creatine)
-Joint Protection



70  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: No sex drive in pct! sex nightmare on: October 03, 2012, 02:25:58 PM
tube8 or porntube
xvids  Grin
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