holy shit, and i was proud of myself for banging out 100 at the end of a workout once.

Just got around to reading his MD columns from a few months ago, and he's full of shit about what weights he claims to have lifted. He may have been a force in his day, but at a cheeseburger ove 200 lbs there's no way he's putting up numbers he claims. Talks about barbell rows with over 405 on the regular, and even Lee Haney said before Yates and Coleman, nobody was rowing with 4 plus plates a side (Haney admits 275 was heaviest he went). You would think with all Gaspari has accomplished he wouldn't need to lie about shit that doesn't even matter in his "sport."

T said himself that he has a highly addictive personality, from food, to rec drugs, bbing drugs. I think he he even said that he replaces one addiction with the other. So, who knows what this is replacing, or if this is part of something else.

I don't think so, I would say "notsure" should delete that post but I know tbombz doesn't give a fuck about it lol.

Tbombz, thread of the year. Gotta love the confidence.

He has made the transition of no longer being "funny haha" but more along the lines of "funny queer"

Some of you are very smart. Very few people would get the fact that you worked in TA's message in there. This is why I feel alone sometimes. Like a man playing with boys.

Just think of all the years of wasted training and pointless drug abuse CSWOL has gone through and now this is the culmination.  That would be just awful if that were one of us.  I don`t think I could bear it.

 He was screaming to get more reps out

Anyone who opposes birth control or abortion should be forced to pay more for welfare babies.

That is one of the most homo-erotic videos I have ever seen.  From the gentle hip thrusting of the spotter (nuts hanging and swinging so precariously overhead) in relative tuned harmony with each rep pressed and his ever so gentle cooing-"Nice, son, Nice Son, thats it Son", to the crowd of frothing men egging it all on ecstatically all capped off with the trainer prodding his legs (hoping to slide up the thigh) every now and then as never unlocks his gaze at the chest/crotch region during the entire lift.  The National Football League is gayest organization in America currently.

what many of you dont realize is when you have been lifting since you were 12 years old on the weights in the local highschool football weight house, somewhere along the way you realize that the mind controls the muscles, it all starts in your mind, if you learn how to program and train the mind you can achieve almost anything you want, as long as you are building your skeletal system and muslces and they are big and strong enough to handle the programming done in your mind, then something like benching 225 50 reps can become a regular thing........why........ ....its because you have programmed your mind and trained your muscles to perform the tasks, many of you who dont lift alot or lift alot, if you dont realize that it all begins in the mind, and the mind-muscle connection is the basis for growth and improvement, until you use your mind in the gym, your body will never respond or look like you want it to, thats what pumping iron is about, learning the intricacies and trials it takes to build the body, yeah im 38, my knees hurt from years of heavy squatting, i would be lucky to squat 500 one time, but i still have leg size and still know how to use my mind to build the leg, its not like my upper body, but at the end of the day if your still making progress and strength and size are going up, you are on the right track, i ran into a lady she said her husband is 69, lifetime iron pumper, has beat cancer 4 times, and i told her his mind power and strength from pumping iron all those years probably had something to do with him pulling through 4 times.

ILS AND NSS, there's this physique guy on the circuit Tim Roberts actually I call him Slim Roberts, guy 5 ft 6 150 and thinks he's a bbing workout guru, he's one of the ass kissers out of Orange County ca physique class, these contests are judged on abs and chest a competitors back has to be narrow and arms small to be considered a top class guy, all these are are guys who will never be big or have a full physique but juice their asses off at 160. I know a few of these competitors the guys I know are cool and I just try to encourage them, but guys like tim Roberts need a good 10 minutes of pummeling

I like Lemonheads.

You have lots of experience meeting homosexual blacks, I'm quite sure of it.

Some blacks are just now discovering their homosexuality.  Let them have it, at least it will calm them down.

Bullshit.....the obese ones smell like corn chips.

You're a moron.