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1  Getbig Main Boards / Gossip & Opinions / Re: How many GetBiggers on G&O actually lift? on: Today at 12:32:36 PM
I have tried, believe me.

I have found that most training modalities work for a given time (2-6 workouts depending on training age). Unless you train like Branch Warren there are very few out and out wrong ways to train.  And in all seriousness, for once, I allegedly know what I'm talking about.
2  Getbig Main Boards / Gossip & Opinions / Re: How many GetBiggers on G&O actually lift? on: Today at 12:21:46 PM
Hey brother. I make no bones about the fact that I look like shit. Never have. At least I try tho...

On that basis what makes you qualified to start a thread complaining of "training incompetence"? 

I see so many armchair experts but people who know about training usually have the side effect of a halfway decent physique.

Be a bit more open minded!
3  Getbig Main Boards / Gossip & Opinions / Re: How many GetBiggers on G&O actually lift? on: Today at 12:00:29 PM
I think that you are taking this thread WAY too seriously, English Bob

Scottish Bob, once upon a time.

Just a question as I failed to see the wit.  The only thing I take seriously on Getbig is Sev's juice advice.  
4  Getbig Main Boards / Gossip & Opinions / Re: How many GetBiggers on G&O actually lift? on: Today at 11:56:05 AM
He's a gimmick who perfectly fits the description you made.....hit a nerve sorta situation.



 Grin  Have you recovered from your childish spaz meltdown yet boy?

The Moss side gangsta of Getbig.

"Some mixed race guys are gonna get you"...wow, mixed race.

You reminded me why I like Getbig so I owe you for that one.
5  Getbig Main Boards / Gossip & Opinions / Re: How many GetBiggers on G&O actually lift? on: Today at 11:52:52 AM

LOL



Is that American humour?  Seriously, I don't actually get what was funny in that reply that made you "lol".  
6  Getbig Main Boards / Gossip & Opinions / Re: Building massive quads without squats on: Today at 11:21:03 AM
Yes I actually think working one leg at a time is better for specific "leg" development.

You can use a lot more weight with two legs (much more than 2x the weight of one leg) but I suspect most of that extra load is on low back / trunk / etc. not the leg muscles.

These are my philosophies.

No, it just means that the dominant leg allows you to push a lot more and your neuromuscular coordination is used to you pushing with two legs.  Plus stability counts, even on a leg press.  A leg press with a bilateral plate is a weird thing to use until you get used to it.
7  Getbig Main Boards / Gossip & Opinions / Re: How many GetBiggers on G&O actually lift? on: Today at 11:18:04 AM
I am trying to get my head around it. So many gimmicks with so much regurgitated bullshit absolutely reeking of training incompetence. Realistically, what percentage of these retards do you think actually lift? 5% 10% max?

Your arrogance is staggering.

There are many ways to skin the cat of effective training so unless your avatar is you at 3 months of training I'd shut up.

You sound like a solid Layme Norton fanboy.
8  Getbig Main Boards / Gossip & Opinions / Re: What were your first business failures(or successes)? on: Today at 02:23:50 AM
I got into property/real estate in my mid 20's by late 20's I had 5 properties rented out and two more in the pipeline, was predicting a very prosperous 30's for myself and gearing up for a comfortable playboy lifestyle.

I bought 3 properties at their peak between early 2006 and late 2007....then the crisis hit and the city I was in got hit badly, within a short amount of time I went from having positive equity and surplus rent to negative equity and empty properties...had to keep them afloat from my own savings and earnings till sold and then pay off the short fall via agreements with the lenders. I looked at bankruptcy as an option at one point, but decided to give it my best and dig myself out one quid at a time.

Reason why I went to London in 2009 with a zero networth and just a job contract on me, started from scratch literally. I remember that day clearly, suited and booted coming out of Canary Wharf station on March 2nd 2009 starting a new chapter in my life, staying in a rented serviced apartment and brought down with me one suitcase, didn't sleep the night before as I had to come down on short notice and set off at mid-night to be in London at 3:30/4am

Good for you.  Too many people take the easy way. 
9  Getbig Main Boards / Gossip & Opinions / Re: Suffering - Being shredded is for those that want to be miserable on: July 21, 2014, 11:10:36 AM
Would never set you up Bob.

Just being honest is all.

We are, after all, honest men.

Tyrion Lannister is good people.

The God of Tits and Wine.


Apologies, I replied to you thinking you were that devilretard.  His posts are so execrable that I mistook a dolphin for a turtle.  

HIs retardation must be catching so I think I should log off in shame.
10  Getbig Main Boards / Gossip & Opinions / Re: Suffering - Being shredded is for those that want to be miserable on: July 21, 2014, 11:03:38 AM
That's a compliment.

Tyrion is the most crafty character in the franchise.

You even screw that reply up and set me up.

He only fucks whores, just like your... Shocked
11  Getbig Main Boards / Gossip & Opinions / Re: Suffering - Being shredded is for those that want to be miserable on: July 21, 2014, 10:57:32 AM
uuuuh the iron brothers aligne, so intimidating, you will call me unfunny and uneducated, I'm in a shock Roll Eyes

educationally I'm subnormal for sure, but at least I know who my father was.

Tyrion Lannister by the looks of your photos.
12  Getbig Main Boards / Gossip & Opinions / Re: Suffering - Being shredded is for those that want to be miserable on: July 21, 2014, 10:48:10 AM
That's a nice ass..would hit

Would have to put a sock in that mouth though, the shit this retard says

He can't help it.  He really is educationally subnormal.  The stupidest and most unfunny fuck on Getbig.
13  Getbig Main Boards / Gossip & Opinions / Re: Inquiry about gym equipment on: July 21, 2014, 07:39:37 AM
A good personal trainer with a limited budget and a knowledge of what works both commercially and for results would not ask this question.

He would buy racks, dip attachments, benches, free weights and some adjustable pulleys, and then add from there as his business developed.

Nor would he go on the internet and brag about megadosing a beginner.

14  Getbig Main Boards / Gossip & Opinions / Re: tyson smacked up cormier once on: July 20, 2014, 09:38:53 AM
If Cormier turned around and shat his pants it just proves that steroids don't make you dumb.
15  Getbig Main Boards / Gossip & Opinions / Re: Dana Linn Bailey's update pics & videos on: July 20, 2014, 03:49:29 AM
DLB is reading this thread, you just know it, so ...

Dana, please seek professional help for your out-of-control narcissism. It truly has become a serious mental illness.

 


Massively long / much viewed thread on jaded pseudo-bodybuilding Forum all about DLB.   

This will NOT rein in any narcissism at all. 
16  Getbig Main Boards / Gossip & Opinions / Re: who gets pro card first, john meadows or dusty hanshaw on: July 20, 2014, 03:11:36 AM
Meadows looks like a bag of smashed aholes.

You must be a fan.  I think he looks worse.
17  Getbig Main Boards / Gossip & Opinions / Re: Are there still Clowns claiming that PHIL was narrow?? on: July 20, 2014, 02:48:16 AM


Ouch.

Would the same have happened for Haney / Arnold / Dorian / Ronnie / even The Fridge?
18  Getbig Main Boards / Gossip & Opinions / Re: Today's Veterans wear it like a badge whereas our forefathers kept quiet on: July 20, 2014, 01:02:21 AM
It's more an American cultural thing.

I have ex Royal Marines and Paras working for me, and I also know countless ex British servicemen, and other than the traits they picked up in the Forces (self discipline, often still leaner and more wirey physically) you'd never know.

And the tattoos of course.
19  Getbig Main Boards / Gossip & Opinions / Re: Suffering - Being shredded is for those that want to be miserable on: July 19, 2014, 01:56:06 PM
Im not sure his pretend wife would be willing to risk the child having a flaw, I would imagine Sev would discard the child like a Spartan elder.

 Grin
20  Getbig Main Boards / Gossip & Opinions / Re: Calling "out" BigRO on: July 18, 2014, 01:45:08 PM
relax failedcock, no amount of drugs nor expertise can turn a turd into a peecock

Fuck me, yet another ironic post of the decade.
21  Getbig Main Boards / Gossip & Opinions / Re: Suffering - Being shredded is for those that want to be miserable on: July 18, 2014, 12:06:53 PM
How are most romanians a dirty paki brown yet sev is a nice pleasing white?

Reptilian blood of course.
22  Getbig Main Boards / Gossip & Opinions / Re: Are there any proof of pros bringing up their calves/forearms on: July 18, 2014, 02:35:27 AM
The answer is yes.

Years ago I knew a guy who turned pro and brought his calves up massively.  They still lagged because of their shape (black genes) but I suspect he added 2-3 inches in a year.  Real muscle as well.

Forearm progress in pros...unlikely as they get the stimulus (training plus drugs) in their progression up the ranks.

Calves a lot of people skip so when it gets serious they can turn things up a notch.
23  Getbig Main Boards / Gossip & Opinions / Re: Obama is clearly pussing out on: July 17, 2014, 03:40:02 PM
how is it known that the separatists were given SAM by Russia? also how would it help their cause shooting this plane down?

It is a giant fuck up for Russia.  They may well back away now. 
24  Getbig Main Boards / Gossip & Opinions / Re: Obama is clearly pussing out on: July 17, 2014, 03:39:00 PM
OK this quote is for first three replies, however this one is the most retarded and completely missed my point.

If it was a deliberate act as a result of Russian actions (encouraging revolt and supplying the weapons used) is it not a complete negation of responsibilities for the US president to call it a tragedy? The Netherlands are a NATO country and the flight left from Amsterdam with Dutch passengers.

If unsure, say we await conclusive determination. If it is Russian involvement, direct or indirect, condemn it, justify recent sanctions and use it as leverage to force Russia out of Ukraine (who the fuck can support shooting down an Asian airline... you know, near China, Russia's friend). You can back Putin into an apology but Obama missed a trick.

Next time you reply use your head.

You have zero understanding of the Russian mindset.

It is clearly indirect involvement and the Russians will probably (hopefully) back off.  But to suggest Obama should wade in and escalate is risible.

I'd say use your own head but that probably won't solve your failure to grasp what is important.
25  Getbig Main Boards / Gossip & Opinions / Re: Obama is clearly pussing out on: July 17, 2014, 03:33:38 PM
They backed down from Kennedy.

That is a total non sequitur.

And even if was not, who wants to live through a true Cold War? Paranoia, money diverted to arms instead of causes that benefit real people, and infinitely less global opportunity.  
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