Def 2 or 3 .
you MAY,MAYBE,when everything goes perfect hold on to SOME SMALL AMOUNT of muscle afterwards , but its still not worth it . Stay on or stay natty.
But you are going to do it anyway , so id say 2 or 3 ...pick and enjoy.
|Getbig Bodybuilding, Figure and Fitness Forums|
|April 18, 2014, 07:21:49 PM|