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1  Getbig Main Boards / Gossip & Opinions / What would YOU pay for a list... on: Today at 06:41:23 AM
...of all the people who ever masturbated to your likeness?

Truthfully, I think I'd be willing to give my left pinky for that information...what about you?
2  Getbig Main Boards / Gossip & Opinions / Re: Whats your grocery list look like - My diet stinks. on: Today at 06:24:41 AM
I lol`ed  Grin

I must admit, I plagiarized this diet....it was a custom meal plan that you wrote out for Sire Johnnahhhey St. Failurecan

Don't sue Embarrassed Embarrassed
3  Getbig Main Boards / Gossip & Opinions / Re: Breakfast and food to go on: Today at 05:43:56 AM
I would rather starve to death then eat that bland shit.

That doesn't look too bad, but considering Sev doesn't season it.... Lips sealed

No wonder dieting comes easy to him
4  Getbig Main Boards / Gossip & Opinions / Re: Ronnie Coleman usually did plenty of reps, not low rep bullshit on: Today at 05:41:30 AM
There's no "Bodybuilding" without volume and drugs. Which doesn't mean it's the way one should train if one wants to be in shape or even muscular to some degree. But even considering this, training heavy/low reps does give a density you can't acquire otherwise. Ronnie did it, Yates did it.

Ronnie trained volume like 90% of the time.  Also Yates did a healthy number of sets himself, even if he only considered the top set to be a "work set"
5  Getbig Main Boards / Gossip & Opinions / Re: Whats your grocery list look like - My diet stinks. on: Today at 05:40:01 AM
Meal # 1:
1 small can of latex paint (16. oz)
1 bushel basket of kale
1/2 cup olive oil

Meal # 2:
1 dozen bananas
1 cup of nuts
1 cup olive oil

Meal # 3:
1 box Argo starch
1 apple
1 40 oz. bottle of Olde English
1 cup of olive oil

Meal # 4:
2 gallons of grape juice
1 protein bar
1 bag of frozen poop
1 box cookies

Meal # 5:
1 cup mixed veggies
1 gallon of olive oil
2 jars of peanut butter

Meal # 6:
1 gallon of turpentine mixed with olive oil
6  Getbig Main Boards / Gossip & Opinions / Re: Ronnie Coleman usually did plenty of reps, not low rep bullshit on: Today at 05:25:53 AM
By all accounts, he trained with plenty of volume--with weights far heavier than what we could use, but still.  He would only max out to ham it up for his videos
7  Getbig Main Boards / Gossip & Opinions / Re: Iggy Azelea doesn't like getting fingerred on: April 23, 2014, 07:15:03 AM
"Rapper Coolio was injured during a gig in Stoke-on-Trent, England, after a stage dive into the audience went wrong. The hip-hop star was performing at Staffordshire University’s Students‘ Union on Wednesday night, when he decided to leap into the crowd. But the audience parted, sending the star crashing to the floor. The students them reportedly mobbed the rapper, stealing his bandana, jewelry and shoes before the star was rescued by the venue’s security team. Barman James Fielden, who witness the event, says, “(Coolio) nearly flattened one poor girl. Then all the students decided to launch on him. They grabbed whatever they could, including his trainers, watch, chains and glasses. He was pulled back on stage by the bouncers. They got his shoes back for him.”

http://bossip.com/88662/smh-coolio-stage-dives-into-small-crowd-gets-robbed/
8  Getbig Main Boards / Gossip & Opinions / Re: Senseless Anabolichalo Ramblings on: April 23, 2014, 06:30:07 AM
what about wanking itself then? If your going to blow a batch is it really so much better to close your eyes and imagine than it is to stare at some naked pic or sexy video.

Well, with porn it's easy to jerk it like 4-5x a day....if you can bust a nut more than 1-2x without porn, you must really like to masturbate
9  Getbig Main Boards / Gossip & Opinions / Re: Mike O`Hearn - glutes wider than back on: April 23, 2014, 06:23:03 AM
Like tren and winstrol

Both derived from testosterone

Sorta....winstrol is derived from DHT, and tren from nandrolone
10  Getbig Main Boards / Gossip & Opinions / Re: Steroids Tolerance at 60+ on: April 23, 2014, 05:48:23 AM
Here's an expert that tells how it can be done....read study and learn:

running test and deca now... started out at 4g enan and 2g deca but grew tired of the shots, at 400mg/ml each they weren't pleasant. cut them down to about 4 full syringes of about 1cc 100mg/ml cyp, 1.25cc 400mg/ml enan, and 1cc 400mg/ml deca once a week... some weeks I'm lazy and only do 2 syringes.. actually, last couple weeks had an .25cc 150mg/ml tren a in there in place of the .25cc enan, jus for shits and giggles.

holding water, but no deca-dick and I rarely take a prami... notice a bit of gyno so added .5mg adex the couple days post injection.
11  Getbig Main Boards / Gossip & Opinions / Re: 3 weeks into my diet on: April 23, 2014, 05:07:37 AM
Try snus if you can, its steamed rather than roasted so it has much less nitrosamines & other carcinogens.  Not healthy, but healthier.

I don't do it often, but nothing like a good dip in the shower after the gym
12  Getbig Main Boards / Gossip & Opinions / Re: December 2013- April 2014 on: April 23, 2014, 05:03:55 AM
Your bud looks great.

His build is impressive, I will admit that doing it in four months isnt overly impressive.


end of january ^


mid april^

This is impresive. From way fatter, to even leaner. In shorter amount of time.


Mmmm I don't know....some of the "fat" in that first picture is probably bloat/water, and I don't know if he's leaner in the second picture.

I would say both transformations are very impressive, but Navy Mike gets the edge for having posted his photos without a hint of pretense
13  Getbig Main Boards / Gossip & Opinions / Re: How many ifbb pro's are currently in jail? on: April 23, 2014, 04:50:47 AM
Shawn lent it to Silvio and he went and sold it. Shawn told me this so it's exactly what happened.

Yeah well I was talking to Shawn and he told me that Lee Priest would poop on your chest
14  Getbig Main Boards / Gossip & Opinions / Re: Getbig, is flinstones destroying me in these pics? Cast your votes on: April 23, 2014, 04:47:25 AM
i think it does

Now that pose looks better
15  Getbig Main Boards / Gossip & Opinions / Re: What ever happened to that Trey Brewer dude? on: April 22, 2014, 09:42:30 PM
Who cares, the guy is a joke.  Never seen anyone fizzle out so quickly before.

If he actually is a firefighter, good for him.... at least that's a steady job
16  Getbig Main Boards / Gossip & Opinions / Re: Jeremy Piven on tiptoes, ashamed of being a Manlet on: April 22, 2014, 07:39:22 PM
What a wiener....never saw Joe Pesci resort to such tactics
17  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: TEST/DECA CYCLE on: April 22, 2014, 04:24:15 PM
Deca is great stuff,I think I rather go with High grade NPP just due to less water retention. Deca decanoate(Nandrolone decanoate) is def better for gaining mass and getting water to the joints wich gives your joints a little cushion making them feel stronger. I used to have horrible joint issues due to being so lean when I was younger and after lifting very heavy at like 6-7 BF% my joints were taxed so the first thing I wanted to start using was Deca. I noticed it is just the water that cushions the joints and makes you stronger, some long acting Test esters do similar things you can lift heavier due to the amount of water that floods your joints and give them that cushion making you feel alot stronger. Very good strategys being mentioned on this thread switching from nandrolone Decaoate when the water retention start getting bad is a great Idea.

Joint pain really sucks. I have dealt with many discomfort joints in my time.

Honestly, I don't care much for NPP.  Just doesn't seem to build muscle like deca, at least for me....all I've gotten out of it is a cosmetic effect that seems to disappear once I stop NPP.  Deca on the other hand slowly but surely puts on muscle tissue that stays after you stop running it, so long as you cruise on 250 test or thereabouts.

Now to be fair, I've never run NPP as long as I have run Deca, so that might explain my experiences.  But I still feel deca works better.

Thanks a lot!!!

Would it be fine to start with 1x injection every Monday ,150mg Test and 250-300mg Nandro D, also low dose Dbol during cycle.
some recommend 2x weely injections, I personally think 1x would be  fine but have no experience with Nandrolone D.

Yes, once a week is fine.  More frequent injections is always better, but the difference would be marginal.  I kinda like pinning myself, so I'd fill a syringe with 1cc test and 2cc deca, and then shoot half on monday, half on thursday....but there wasn't really any noticeable difference between this and pinning once a week
18  Getbig Main Boards / Gossip & Opinions / Re: Getbig, is flinstones destroying me in these pics? Cast your votes on: April 22, 2014, 04:18:28 PM
sure

mastering technique is most important so that it will not breakdown under heavy effort

What kind of programming would you suggest? 3x3 of that days perceived max, something like that?  Or something that's based more on linear progression?
19  Getbig Main Boards / Gossip & Opinions / Re: According to Ben Afflecks wife, he now has 17inch arms in prep for Batman on: April 22, 2014, 04:10:26 PM
That's not a wig, right?  I don't know what to believe anymore  Huh

You need to examine hairlines better and facial structure as well.  Color and texture are also dead giveaways as is the ever changing hairline.  

Hairline, sure....but how is the facial structure an indication?  Teach me your ways
20  Getbig Main Boards / Gossip & Opinions / Re: According to Ben Afflecks wife, he now has 17inch arms in prep for Batman on: April 22, 2014, 04:08:40 PM


See, now that's easy to spot....doesn't match his sideburns.  Also, it's way too thick and uniform in color for his wrinkled face
21  Getbig Main Boards / Gossip & Opinions / Re: According to Ben Afflecks wife, he now has 17inch arms in prep for Batman on: April 22, 2014, 04:06:34 PM
How can you not tell is the question?

I notice the majority of people on Getbig can`t tell these things at all and I find it hilarious.

Another egregious offender is Mark Wahlberg.  Looks like someone took a dump on his head at times.

Looks like thick hair to me.  Suspiciously thick perhaps, but not to the point where I'd say "Thats a wig!"

I've only noticed wigs when seeing them from the back of the head
22  Getbig Main Boards / Gossip & Opinions / Re: According to Ben Afflecks wife, he now has 17inch arms in prep for Batman on: April 22, 2014, 03:59:06 PM
Then whoever that man with 17-inch arms is, should get out of the house before Ben Affleck and his bodyguard get home.  Grin

Get with the times Halo, Affleck has worn a wig for over a decade now.









He even tried to transition into the "idea" of balding by Hollywood standards as shown by his attempt to wear a partial clip-on wig and he immediately thereafter realized the idea was too crazy and decided to go back to wearing full wigs.



"1"

WTF these all look really good to my eye....how can one tell it's a wig?  If it looks too thick to be natural?
23  Getbig Main Boards / Gossip & Opinions / Re: Is powerlifting a white trash sport? on: April 22, 2014, 03:55:46 PM
not sure if serious... but that's mark rippetoe

gotta love the diagrams & graphs on the whiteboard behind him.....5x5 is an elaborate science clearly
24  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: TEST/DECA CYCLE on: April 22, 2014, 01:12:11 PM
Great tips thanks(:
i ve never used Nandrolone D before this would be my first time, my current bodyfat is around 8,5-9%.
The plan is to start with a low dose Test increase if needed also some dbol.

Deca is terrific stuff....watch the sodium/carbs and keep test on the lower end and you'll look great.  Round, veiny, full.

Easily my favorite steroid.  Gets you strong, makes the joints feel great, and builds muscle that sticks around.
25  Getbig Main Boards / Gossip & Opinions / Re: December 2013- April 2014 on: April 22, 2014, 11:44:55 AM
I am just suggesting that the "after" look is easily achievable without drugs, perhaps not in four months but still easily obtainable.  I thought that was quite obvious from my original post.

If you could emotionally detach yourself from the situation then this may become more clear.

I don't know about being obtainable naturally, and if so it is certainly not obtained "easily".  I haven't seen a natural with a midsection like that before, at least not with any degree of muscularity
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