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1  Getbig Main Boards / Gossip & Opinions / Re: polumbuism is... on: July 23, 2014, 03:50:48 PM
So this is why ronnie coleman arms shrunk down to 17 inches.

lets say you have 100k muscle fibers in your triceps.

lets say you have disc degeneration in the c5/c6 that "blocks" 30% of the fibers in your triceps... so when you go to train, instead of having all 100k of those fibers firing during the workout/sets,  now you only have 70% firing and being stimulated... the other 30% won't fire, and if they don't fire, they'll atrophy.

that's a very "dumbed down" explanation, but yea, something like that.

look at Paul Orndorph's arm (the pro wrestler from the 80's).

look at the right side, especially the lower body, of Jay Cutler.

etc etc...
2  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: incrilex on: July 23, 2014, 12:34:04 PM
Holy god that asounds awful! people should be jailed for doing things like that! Dustin is right don't risk it just track down the best HGH you can find.

best response I ever had from insulin was from pig (porcine) insulin... via Act Rapid S. could've been other factors in play as well, but that being said.. if given the choice between Humalog (act rapids equivalent) and Act Rapid (pig insulin), I'd choose the pig insulin, but then again, I wouldn't pay more than an extra $5 for it, as the effects weren't THAT much different.... just saying that they weren't worse, just because it's not human insulin.

just because the insulin was from Rats doesn't mean it's bad.
3  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Which ROIDS Give Capped Delts? on: July 23, 2014, 12:29:40 PM
You need some load to tear the fibers on the negative I believe

Bench isn't healthy long term

Capped delts can be made of lovely seo and scar tissue

depends on how you bench.

bench like a bodybuilder, with your hands and elbows wide, and bringing that bar above you nipples, and yea, you're looking at shoulder issues down the road.

bench like a powerlifter, with elbows tucked, and bringing that bar down low, and you'll be fine.. usually.
4  Getbig Main Boards / Gossip & Opinions / Re: why cant anybody anymore in todays times develop an 80s body on: July 23, 2014, 12:25:53 PM
because we got concerned with the scale weight.

how many guys were under 220 in the 80's? MOST of them.

how many guys focused more on chest, abs, and arms before dorian? most of them.

we figured out that we had to force feed ourselves to get as heavy as possible.. and if you wanted that scale weight to increase, you had to put muscle on the largest areas, meaning legs and back. which meant focusing more on movements that brought into play more muscles everywhere.

who had a big, wide, thick back back in the 80's who didn't also have a bigger than average waist?

who had big, dense, thick legs back in the 80's who didn't also have a thicker torso?

I can't think of anybody.
5  Getbig Main Boards / Gossip & Opinions / Re: Whats the better car for a bodybuilder-2008 Aston Martin DB9 or 2008 Vantage? on: July 23, 2014, 04:17:21 AM
what about 2008 SL 63 merc , around 20000 miles vs 2008 SL 65 merc 25000 miles, the SL 65 is about $10k pricier

I'd go with the 63 vs. the 65. i wouldn't want that v12. had clients with S600's, S65's, SL600's, SL65's, CL600's, ect... never heard one good thing about that V12, whether it was the AMG or not. the 6.3L V8 is another story.

actually, I'd probably just go with an SL550 and install a Renntech suspension module. (not that I'd ever go with a 2 seater MB, though. lol)

6  Getbig Main Boards / Gossip & Opinions / Re: Whats the better car for a bodybuilder-2008 Aston Martin DB9 or 2008 Vantage? on: July 22, 2014, 10:00:58 PM
Sheet, a 911 Turbo would be too fast for him to handle.  That car had one of the best 60-0 breaking of all time, just a machine.  I remember reading that Porsche claimed the (I can't remember the exact year) 88-90 911 was the perfect car they ever built from over a decade of refining and tweaking so Porsche went and revamped the car the next year.  Car makers don't make much on sales, they make their money on aftersales shit.

nah... that's one thing about 911's, they're EASY to drive and never uncontrollable. not like driving a vette, or a viper.. or even a supra.. and much less a Diablo.
7  Getbig Main Boards / Gossip & Opinions / Re: 2014 LA - Cali Muscle - Overall BB Champion on: July 22, 2014, 02:58:06 AM
How is this shit winning shows?? Undecided

Palumbo should make a comeback and he will be guaranteed a pro card

gotta consider what show this is.
8  Getbig Main Boards / Gossip & Opinions / Re: 2014 Olympia - Dexter Jackson Top Five! on: July 22, 2014, 02:56:48 AM
How is Chris looking? Healthy?

One of the all time greats

no.. the opposite. suspiciously skinny.
9  Getbig Main Boards / Gossip & Opinions / Re: What were your first business failures(or successes)? on: July 22, 2014, 02:50:31 AM
first 'failure'?

when my pharmacy in Tijuana was "raided by police" in Oct '04 and my biz partner, 2 employees, and employee's 12yr old niece were cuffed and hooded and taken away on a Saturday morning... same morning I was supposed to be there but for whatever reason I didn't go (I'd probably drank too much already and was too lazy to go drop off orders).

I showed up next day (sunday) to find my door's closed and locked (with a different padlock) at 10am (we should've been open at 9am).. where I waited for over an hour 'till the old man from the pharm next door came out and asked what I was doing there and told me what happened.

never heard from my biz partner or anybody else after that... I doubt they were arrested, and probably ended up in a 55gal drum in the desert.  Undecided

*poof* and my 33% stake in the biz was gone. lol

went down a few weeks or so later and saw that somebody else was operating it, and obviously didn't know who I was. I bought a bottle/pack of valium and used the back room to stash the pills in the seams of my pants and overheard a lady in what used to be my office mentioning the name "paul" over and over... long story short, it was the ex-wife of Paul Borrenson. lol... I didn't bother asking what the fuck was she doing in my office, or doing in Tijuana, or that Paul is a piece of shit that stole an article on insulin use that I'd written and emailed to him when I was 17yrs old. lol.

... never returned to Mexico after that.
10  Getbig Main Boards / Gossip & Opinions / Re: polumbuism is... on: July 22, 2014, 02:39:17 AM
growth of the vertebrae and narrowing of the exit in the bone structure which causes the nerves to be constricted, enough to not cause obvious pain or discomfort, but resulting in lost nerve activity...the result, muscle waste.

typically at c4 through c7, but also in the lumbar region.

in other words, its from excessive GH use..which is why you dont see it much from the early days, and lots of it now.


degeneration between c5 & c6 will affect the tricep, down the pinkie and ring fingers, as well as the teres/upper back muscle.. (which is what I have, although my triceps haven't shrunk yet, their strength is down 30% some days)

degeneration between c6 & c7 will affect (or is it "Effect"Huh that always confuses me.) the biceps & forearms... etc...
11  Getbig Main Boards / Gossip & Opinions / Re: What were your first business failures(or successes)? on: July 22, 2014, 02:35:49 AM
first success?

I bought a pack of Bubbalicious watermelon bubble gum (5 pieces) for $.50 at the gas station on my way to school one morning, and sold the pieces for $.25 each, so I netted $.75

Next day I bought a pack of watermelon and a pack of strawberry and netted $1.50

and so on and so on...

after a couple months, my mom went through my dresser-drawer and found all my cash and my stockpile of bubblegum and accused me of shoplifting it.

... probably because that bitch barely made it through high school and had no concept of "entrepreneurial spirit". lol
12  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Bit of help on: July 22, 2014, 02:22:39 AM
I feel the tren I just don't feel like it's helping with strength that much. But I look great
I think orals are the way forwards

I can't really comment on tren's strength gains for powerlifting purposes, as when I was powerlifting, I wans't using tren. but bbing-wise, the strength gains should definitely be noticeable. like halfway through your set and doing a double check to see there's 4 plates when it felt like 3 and feel like you can still add two more on if you drop your reps by a few. - type strength.

methyltrienolone is a different feel.. and 'angry' feel, like you want to start out 30% heavier from the start of the workout and keep that pace throughout.
13  Getbig Main Boards / Gossip & Opinions / Re: Whats the better car for a bodybuilder-2008 Aston Martin DB9 or 2008 Vantage? on: July 22, 2014, 01:47:43 AM
thanx for the advices

german reliability far better than the brits

to say the least. lol.

I raced Porsche's in SCCA from 97-2000 (Nat'l champion for 3 of those years.. toot toot! lol) and back then, I never liked the 911 as a street car (exhaust always reminded me of a Volkswagen), but in the recent years, they've grown on me, and if I had to choose an "exotic" as a 3rd car (after a big german sedan and an suv), the "wise" choice would be a 911. they're reliable and comfortable enough to be a daily driver, and still have an 'iconic' look and prestige, even though most think you paid 2x what you did for it.

if your home doesn't cost 1.5mil, and you don't already own an S550 and a 2013+ range rover, gl550 or ml550/ml63, and have an E550 or CLS550 for your wife, you probably shouldn't be buying a 6yr old Aston Martin... and would be better off with something else.

you can find Ferrari 612 Scag's for 90-100k which have beautiful interiors, a Ferrari v12, and a great transmission (not the piece of shit F1 that's in the 360)... plus it's a Ferrari... and a v12!! lol... and will be in the shop about 50% of the time the Aston will... or like I said above, look at a Granturismo Sport. it's still a Ferrari v8, but has a backseat that can fit an adult (non-bber adult).

if you want a sexy lookin car that's more reliable than an exotic Italian or british, there's always the 6 series Gran Sport. client of mine picked one up a couple months ago. appearance-wise, I like it better than his CLS550, and I like the "look" of the interior, but the feel of the MB's was nicer in terms of quality. the BMW seems more 'techno/futuristic' like a GT-R's (interior, I mean).. and it rides stiffer than the MB. but the Gran coupe's still run around 100k, while you can get a 2012 CLS550 for 70k. no idea about reliability, as he only had the CLS for about a year.  (same client is choosing between Lambo's replacement for the Gallardo and one of the smaller Rolls' Royce's within a couple months.... perc's of training wealthy clients. lol)
14  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Bit of help on: July 21, 2014, 11:44:05 PM
Hey guys
Just some history first, I stuck with 250mg of testosterone a week for 6 months and then added in 400mg of boldenone late may. I recently added in trenbolone at 525mg a week and will be taking it for a total of 40 days before an important strength competition

I don't feel like I am getting on well with the tren at all, it is making me look really good but I can't eat as much food any more and I don't feel like it's helping all that much in the way of strength at all! I got more out of 250mg of test to be honest!

After the competition I have another competition in mid December and I just need some tips really. I don't think I want to take trenbolone at the moment, sure looking good is great but I think I would rather up my testosterone.

So I will be moving up to 500/600 testosterone/boldenone after this competition. I will want something before the competition as well. I was thinking either testosterone propionate, masteron propionate or NPP. So some help would be very thankful here!

you should definitely feel the tren.

in my experience, nothing on the planet compares to methyltrienolone

try 3ml of 1mg/ml 2hours before your workout... holy fuck, you'll never bother with anadrol again. Shocked
15  Getbig Main Boards / Gossip & Opinions / Re: Whats the better car for a bodybuilder-2008 Aston Martin DB9 or 2008 Vantage? on: July 21, 2014, 11:28:41 PM
depends on if you have kids (small kids) and you may need a back seat sometime.

personally, out of the two, I'd choose the DB9.
be ready to be fixing problems non-stop though.

I believe you'll still be in the $70-80k range, whereas you can get a 2012/2013 Maserati Granturismo Sport for $95-100k. the pre 2012 (or 2013? I forget when they did the refresh) GT's seating position wasn't great and they fixed that in the new one. (I was in an '07 I believe, as well as a 2013.. the 2013's was much better)
both very similar. vantage sounds a lil better.

the GT's exhaust is great as well, but a lil different from the Aston v8/v12.. personally, I like the Aston's sound, but the interior/dash just seems OLD... and that was in an '11 Aston DB9, I can't imagine the 08's dash/nav being any different.

you can always pick up an '06 Carrera 4S or an '01 911 Turbo for have of what you'd pay for the Aston, and spend 1/5 of what you would on maintenance over the next 5years.

whatever you get, make sure it's black..... with a red interior, or brown  Wink

and leave the big, ugly "DUBS" wheels for the Kanye-West fanboys,  
16  Getbig Main Boards / Gossip & Opinions / Re: Best deals on meat? on: July 21, 2014, 11:24:32 PM
I use to work in the food industry and there is a LOT of adulteration and fraud going on.  The FDA is a joke.

50% of the food that is labeled as organic, is NOT truly organic.

Kosher foods are another huge scam.

any input on the lean/fat % labels on ground beef?

buddy of mine used to work for a meat packing place and says unless it's the super-lean stuff, they just eye-ball the fat % on the label.

fucking hell.. all this talk makes me want to cook up a big 1/2lb rare burger when I get home.. with potato bun, 2 slices of provolone and KC bbq sauce. .lol
17  Getbig Main Boards / Gossip & Opinions / Re: What Country in the World Best Fits Your Personality? on: July 21, 2014, 03:08:31 PM
Beirut  Wink
18  Getbig Main Boards / Gossip & Opinions / Re: Which getbigger would you want to be? on: July 21, 2014, 02:19:24 PM
How come nobody wants to be bodybuilding legend vince basile he should be the number one choice.

brutal face
19  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Nolvadex for hardening in women? Dosage? on: July 21, 2014, 02:16:06 PM
Havent. O used yohimbine a long time ago with my eca but wasnt really sure why I used it, saw someone recommend it. Lol.

it works much better in women than it does in men.. especially in the thighs.
20  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: tren e vs ace on: July 21, 2014, 02:12:31 PM
sides were worse for me with ace vs enan.
21  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: I got 100 grams of dbol powder, what's the simplest and quickest way to homebrew on: July 21, 2014, 02:10:40 PM
mix it in 1910ml of PEG300

that will give you 50mg/ml

if you use Ora-Sweet, it'll be pretty thick and maybe gunk up the syringe (not for injection)... I always prefer PEG300 over Everclear as it mixes more consistently.

3910ml of PEG300 will give you 25mg/ml (that's a lil over a gallon).

some guys mix it in oil for oral use, but I don't trust the consistency in doses from mg to mg or from the top of the bottle to the bottom.... maybe if you used some Benzyl alcohol or Benzyl benzoate to help suspend it.. but if you did all that, why not just use PEG300?

spend $110 and get yourself a gallon of PEG300.
22  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: IS Your First Cycle REALLY Your Best Cycle??? on: July 18, 2014, 01:29:35 PM
I think if I had to 're-do' my first cycle, it'd be 500mg test cyp and 250mg tren enan twice a week, along with 50mg dbol preworkout... for 4-6 months, then 2 months at just 250mg test/wk, then back on the 500mg test cyp and 250mg tren enan twice a week, with the dbol.... keeping everything the same.

there's no need to constantly increase the "on cycle/blast" dosage each cycle.

you can do 4g/wk your first cycle, then come 'off' at 250mg per week for whatever amount of time, then go back to 4g/wk for your second 'cycle' and continue that for years without having to go to 5g/wk or even 4.5g/wk or whatever.

how much weight/size/muscle you put on is largely do to your diet, not the drug dosage. higher doses just make it easier with a looser diet... so if you can afford it, why not use higher dosages?

you have guys who play the "well, I look better than you at half the dosage"... woopiddy do. you're comparing genetics? lol.. that's like some dude saying "I have a much better nose than you.." or "I was born with much better cheekbone genetics". lol... bragging about a superior genetic response to drugs is about as silly as it gets.
23  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Nolvadex for hardening in women? Dosage? on: July 18, 2014, 01:20:35 PM
She has horrible sides from stims. And she's actually run T3 once before. I ran 100mcg pharm t3 for 6 months, and I after doing bloodwork before coming off/after coming off, I was only low for like 3 weeks tops. I think the rebound is highly exaggerated myself.

10mg is what I told her last night, so she started this morning. We'll see what happens, she already txtd me saying she's been pissing like a racehorse.

has she tried yohimbine hcl?

surprisingly, I had good results with DHEA in women as well.
24  Getbig Bodybuilding Boards / Steroids Info & Hardcore / Re: Nolvadex for hardening in women? Dosage? on: July 18, 2014, 10:59:54 AM
Her boobs are probably small B's/big A's right now and shes planning on getting them done when she gets to her leanness goal. Shes been having a hard time dropping BF and shes wondering if its from the increased estro from her birth control.

Shes trying to get to around 8-10%, she wants the offseason figure/bikini fitness chick look.

Currently taking 50mcg T3 and 40mg Var/daily. Dropped the clen/ECA as she didnt like the sides and didnt feel they were really making a huge difference anyway.

tell that broad to nut up and suffer through the clen and eca! lol.. seriously, I'd consider that long before giving a woman t3... especially at 50mcg.

her thyroid is gonna be a lil fucked for a while, depending on how long she's been on it.

she's gotta keep on with the clen/eca #1, and #2, have her run the nolva at 10mg/day to start. some women get nauseous on it.. then bump to 20mg. shouldn't have to go over 20.

25  Getbig Main Boards / Gossip & Opinions / Re: and this is why you should stay away from shitty research chems on: July 18, 2014, 01:26:17 AM
So to do what you did needs absolutly no knowledge of the theory or practice of Buddism.

That explains why you are further away from a Buddist than Ted Bundy.

if you want to troll religious debates, feel free to start one on the religion board.
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