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1  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: micro whey on: September 19, 2013, 08:37:24 PM
Yup thanks for bringing that up, forgot to talk about that. Protein powder is a tool to get EXTRA protein. Your main source should be from whole foods like momo said.
2  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: micro whey on: September 08, 2013, 01:34:53 PM
IMHO I dont think you should use either one. The micro whey reflex has artificial sweeteners which are bad for you and the hydrowhey has modified food starch which is not very good for you either. Try and stay away from additives artificial sweeteners and preservatives when ever possible. You should check out this site, they have a good top 5 whey protein powders http://pointprotein.com/get-the-whey-protein-powder-reviews-that-pay-discounts-galore
Good luck
3  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Sweet Potatoes in the Slow Cooker on: August 25, 2013, 11:16:44 AM
What I like doing is taking japanese sweet potatoes, chop them into ~1/2 an inch potato chip slices then adding some butter and wrap them in tin foil. Then I either BBQ them or bake them enough so that they caramelizes on the bottom with the butter.
YUM YUM  Smiley Smiley
4  Getbig Bodybuilding Boards / Nutrition, Products & Supplements / Re: Drink plenty of coffee first thing in the morning on: August 25, 2013, 11:09:21 AM
Funny  Smiley  I have also read that drinking coffee can make you smarter, Lower Your Risk of Alzheimerís, Parkinsonís, Type II Diabetes and it may be Extremely Good For Your Liver. Also coffee is Loaded With Nutrients and Antioxidants. So yes drinking coffee can be very beneficial.  Wink
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