Getbig Bodybuilding, Figure and Fitness Forums
July 23, 2014, 11:16:47 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
  Home Help Calendar Login Register  
  Show Posts
Pages: 1 [2] 3 4 ... 754
26  Getbig Main Boards / Gossip & Opinions / Re: Legends Of Bodybuilding BLOG!!! With Tons Of PICS & ARTICLES!!! on: July 20, 2014, 07:40:22 PM
wheeler lost his ab condition over time 96/up and his arms/delts were overdone at this point,,still sick build all time great but 92 pre pro through i'd say 96/97 was prime wheeler in terms crisp condition..
27  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: July 20, 2014, 07:08:33 PM
Your tan looks healthy. I know tanning isn't supposed to be healthy, but it usually looks it. All that vitamin D should have you feeling really good too.
thanks jay,,,missed u guys...i peeked on my phone on this thread/and sev's diet thread that one is crazy...
28  Getbig Main Boards / Gossip & Opinions / Re: Yo GetBig...I Did It!!! on: July 20, 2014, 07:06:12 PM
good job,well done on all aspects,condition,tan..
29  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: July 20, 2014, 06:00:48 PM
hey all...nice vacation,,,little stressful with baby going back and forth on beach/rolling in sand'he liked it'keeping eye on girls they love ocean and were boogie boarding for 1st time..water was beautiful'clean/clear''old timer1' knows jersey shore when its on its game...i brought 20/30 lb dbells and pushup handles for quick pump lol otherwise no real training..,,,got pretty good tan..i felt smallish/flat...very ripped tho...i do not walk around with arms flared out or puffed out ,,i feel shy at times being someone my age with kids and most dads there are fat or out of shape skinny/flabby ..
30  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: July 12, 2014, 07:40:28 AM
ok guys on way to jersey shore weeks vaca'old timer knows area long beach island....i will be 46 tomm july 13..see ya soon ....tanned/ripped lol look out milfs,,,,
31  Getbig Main Boards / Gossip & Opinions / Re: isn't this Arnold's best pic? on: July 11, 2014, 07:07:24 PM
Weider Approved.




madame tussards best work...
32  Getbig Main Boards / Gossip & Opinions / Re: Sev, please share with us your diet and contest prep protocols. on: July 11, 2014, 07:06:00 PM
I also want to know how he put on 20lbs in a couple of days when he added in anadrol 50

to complete that 80s look
like to know getting the 80's look hair as well...
33  Getbig Main Boards / Gossip & Opinions / Re: Why Kamali, WHY??!! on: July 11, 2014, 06:37:34 PM
His arms looks awesome.   Grin
i think you have him beat there 'team clean as a whistle' Cheesy
34  Getbig Alternative Boards / Y Board - The Player's Club / Re: The epic CalvinH injury/sickness list on: July 11, 2014, 06:22:43 PM
Started therapy finally, hoping to be able to golf the last week in July, softball and lifting still a little ways away.
Cool..hey man keep the faith....enjoy summer and better days ahead...beast mode is on hold,,be healthy,eat clean /stay lean if you are trying..all i can say otherwise..
35  Getbig Main Boards / Gossip & Opinions / Re: Who would have thunk? on: July 11, 2014, 06:50:39 AM
I am not a fan of womens bbing,and her competitive time was in 90's very long ago,she did stint as a gladiator and was probably toned down a bit more then her bbing look then ,i'm sure she is less on a womens bbing point of view a normally trained women at this point.
36  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: July 11, 2014, 05:58:12 AM
You are keeping it real. The last few days I have ventured out into the nether regions of this forum only to find posts which are about anything but health and bodybuilding. It makes me feel really good to come home to the mature thread where I can find real posts by real people who are committed to the "sport' of bodybuilding. It is like coming home from the wars.
thank you for kind words..i take lifting/eating/very seriously,i want to get the best I can out of my genetics/physique all the time..
37  Getbig Main Boards / Gossip & Opinions / Re: Please join me in congratulating Hazbin for his Blue Stars! on: July 10, 2014, 06:30:49 PM
Vince and Hazbin. Two of the best builds on GB in their respective day.
YEAH I AGREE...
38  Getbig Main Boards / Gossip & Opinions / Re: Who would have thunk? on: July 10, 2014, 06:24:28 PM
Indian (Cherokee) from my mother's side & throw in some Italian from my father's side.  I like it. Wink 
FIGURED ITALIAN ,,US EAST COASTERS ARE ALL GINZO'S...
39  Getbig Main Boards / Gossip & Opinions / Re: Please join me in congratulating Hazbin for his Blue Stars! on: July 10, 2014, 06:22:31 PM

 I'd bet he wouldn't, because Mr Canada doesn't have his blue stars
Tongue
40  Getbig Main Boards / Gossip & Opinions / Re: Who would have thunk? on: July 10, 2014, 06:18:51 PM
WHATS YOUR ETHNICITY..
41  Getbig Main Boards / Gossip & Opinions / Re: RIP Tony Gwynn on: July 10, 2014, 06:08:42 PM
It'd be nice to see Don Mattingly get in the HOF.

But I think that back injuries hampered him and shortened his career.
ONLY 3 TERRIFIC YRS IN ROW AND THE REST DECENT,,I LOVED HIS PLAY BUT IT IS WHAT IT IS,,
42  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: July 10, 2014, 08:37:49 AM
delts
side cable lateral'no handle use cable only'x5
cable up rights single handles'at top pull handles up/out'x3
rear pec deck rear laterals x3
curlbar front raise underhanded x3
behind neck press x3'nice finish'

shrugs
185/235/275/315
rear shrug x2

forarms
7 sets cable fr and reverse wrist curls

calves
5 sets standing calf raises


try to get good back pics ,,couple angle/relaxed
43  Getbig Main Boards / Gossip & Opinions / Re: If only Phil Heath had Mendenhall's width on: July 09, 2014, 08:57:48 PM
Mendenhall would be a super-freak on today's gear.
really,he had the best pure stuff in 80/90's ..maybe the gh/insulin would freak him up more..he hated dieting..
44  Getbig Main Boards / Gossip & Opinions / Re: Joe Weider had better genetics than Arnold on: July 09, 2014, 08:54:02 PM
weider and arnold for that matter were tied in with bosley hair restoration ,in all the 80/90 weider mags ,i'm sure joe got a lot of kickback and hair from those ads..
45  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: July 09, 2014, 08:51:30 PM
back
pullups sets 12 outer x2/inner gripx2
bent over rows...135/185/225/225 12/12/10/10
cable rows seated single handles 'can pullback hold squeeze'x3
behind neck pulldowns x3
tbar row standing chest to pad 2 plates and 2 sets 2 plate &10..reps 10

lower back weighted hypers

bi's
seated curlmachine x4
standing curls curlbar premade 70/80/80
2 sets across body hammer curls db 40/45
cable curls single handles x3

abs
6 sets 25 reps ab crunch roller machine..
46  Getbig Main Boards / Gossip & Opinions / Re: If only Phil Heath had Mendanhall's width on: July 09, 2014, 08:39:46 PM
<a href="http://www.youtube.com/watch?v=bm0syN_PWA4" target="_blank">http://www.youtube.com/watch?v=bm0syN_PWA4</a>
the original dennis newman/chris cook..
47  Getbig Main Boards / Gossip & Opinions / Re: NPC Patriots Mens Bodybuilding - Justin Rayner vs. Jacob Wilson on: July 09, 2014, 08:30:49 PM
Yes good point. As for stage up close, pics never ever do anyone justice when in condition, so if it is close in picture, in real life it is NOT CLOSE at all. When on a stage a guy comes out and you are like, wow this guy is shredded then the next dude comes out totally peeled and its like the first guy means nothing. Under those 1000 watt stage lights CONDITIONING rules everything.
Cool,,correct..
48  Getbig Bodybuilding Boards / Training Q&A / Re: The Mature thread on: July 09, 2014, 02:40:25 PM
nice workouts George. I like your no nonsense approach to your workouts.

I am just hitting a muscle Group a day now. I find it easier time wise and i can get Cardio/Lifting done together. I did legs yesterday because it lets my upper Body rest more and today iŽll do back.

Wide grip pulldowns to front 4 sets
Barbell Rowing 4 sets
seated Close grip rows 4 sets
Barbell Pullovers 2-3 sets ( really love how Serge Nubret did These)

Cardio + abs iŽll just do what ever i feel like on Impulse.

nice....
49  Getbig Main Boards / Gossip & Opinions / Re: Please join me in congratulating Hazbin for his Blue Stars! on: July 09, 2014, 01:16:31 PM
here's a stretch.  two pics 36 years apart.
man for a guy who doesn't take it serious ,your still damn large dude..
50  Getbig Main Boards / Gossip & Opinions / Re: Arnold Schwarzenegger - Muscle gallery on: July 09, 2014, 12:07:13 PM
Rare one
cool pic legs look separated to tops..
Pages: 1 [2] 3 4 ... 754
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!