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1  Getbig Main Boards / Gossip & Opinions / Re: Why do University of Alabama Running Backs Suck in the NFL? on: November 15, 2013, 04:18:28 PM

2  Getbig Main Boards / Gossip & Opinions / Re: War Woe: Suicide kills more US soldiers than combat on: December 23, 2011, 08:17:55 AM
Yeah I've seen that, don't change the subject all of a sudden.

Lol @ everyone who thinks war is a necessity in humanity to make profit and money  Roll Eyes

Anyone watched the southpark episode where aliens brang fake space money to the planet? All of a sudden nations started building new hospitals and factorys, theme parks etc etc etc. money was glooming. But the aliens told them that it's not space money, just worthless junk and that people gave the space junk the value they wanted to give it , nothing more.

war is just plain evil, nothing more.

Isn't it funny how South Park has a more objective and reliable point of view than many news sources.
They should make South Park TV and have a Cartman news anchor make the news hilarious.
3  Getbig Main Boards / Gossip & Opinions / Re: Roland Cziurlok 10 days out! on: November 30, 2011, 08:03:01 AM
He looks like an old Josh Koscheck
4  Getbig Main Boards / Gossip & Opinions / Re: Dr. Dre's face on: November 20, 2011, 09:57:16 AM
No, but I did notice when I start to jerk off, you open your mouth "vy_buffhomo"

your insults are cute.
I think it's kinda ghey to jerk off when there are other men in the room.
but don't worry, I think you're just a little messed up cuz you were probably molested as a boy.
You could try praying the ghey away, and I'm sure Allah will help you on your journey.
Good luck and God speed.
5  Getbig Main Boards / Gossip & Opinions / Re: Dr. Dre's face on: November 19, 2011, 01:28:07 PM
why, did he nod off on you after you finished his happy ending?

over 22k posts.
you must be one of those Penn State boys.
6  Getbig Main Boards / Gossip & Opinions / Re: Dr. Dre's face on: November 19, 2011, 01:19:35 PM
Is this from too much gh? He looks very different here.

People get older, stupid.

Did you also notice that when you jerk off, you get sleepy?
7  Getbig Main Boards / Gossip & Opinions / Re: Talked with my female co worker about her new training :roll fucking eyes on: November 11, 2011, 10:04:26 AM
you don't need to hit the homeless...

Winter is the reset button for the derelict.
8  Getbig Main Boards / Gossip & Opinions / Re: Talked with my female co worker about her new training :roll fucking eyes on: November 11, 2011, 10:01:11 AM
Take gun.
Put gun in mouth.
Pull trigger.
Make rage go away.
9  Getbig Main Boards / Gossip & Opinions / Re: SAMI AL-HADDAD (1992 & 2011) on: November 09, 2011, 07:10:06 AM
How can someone who's 5'8 have such a long torso?
10  Getbig Main Boards / Gossip & Opinions / Re: Post a 'Perfect 10' on: November 08, 2011, 05:48:44 PM
For the win!

11  Getbig Main Boards / Gossip & Opinions / Re: 2011 Olympia - Jaroslav Horváth 5 days out on: September 13, 2011, 06:10:55 AM
beat this

Spawn just went from classy to ashy.
12  Getbig Main Boards / Gossip & Opinions / Re: Would YOU hit it ..... For $50?? on: June 21, 2011, 05:24:13 PM
Tree Fitty.
Then rob da bitch.
Just like San Andreas.
Ya dig?
13  Getbig Main Boards / Gossip & Opinions / Re: One of todays top pro physiques on: May 28, 2011, 12:44:52 PM
He's a black Ronny Rockel
14  Getbig Main Boards / Gossip & Opinions / Re: Different types of female hottness on: May 16, 2011, 07:43:58 AM
End of thread hot

15  Getbig Main Boards / Gossip & Opinions / Re: I need trick from experienced runners on: May 16, 2011, 07:07:00 AM
tabata protocol to increase VO2 max.
Rinse and repeat.
16  Getbig Main Boards / Gossip & Opinions / Re: Perfect 10??? what do you think? on: April 02, 2011, 11:58:17 AM
Perfect 10

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17  Getbig Main Boards / Gossip & Opinions / Re: 4lb CHEESEBURGER in 3 minutes 45 seconds on: January 18, 2011, 11:15:52 AM
This is the reason why the US don't have the tallest building in the world.
Fat and misguided ambition!
18  Getbig Main Boards / Gossip & Opinions / Re: Who do you vote the best ATHLETE in any sport EVER? on: December 20, 2010, 01:45:34 PM
i think thats called the Summer Olympics.... Grin

You, sir, are very clever.
19  Getbig Main Boards / Gossip & Opinions / Re: target heart rate on: December 01, 2010, 08:37:20 AM
Do the Tabata Protocol and STFU.
20  Getbig Main Boards / Gossip & Opinions / Re: 7 rules to build a phenominal physique on: November 18, 2010, 08:17:39 AM
too many pm question askin about same thing,,how to build an out of this world physiqe,,here is the rules i would obey buy if i started all over again and entered a gym at age 18,,enjoy muchachos Wink

*genetics as you call it on this board is really really not needed for phenominal physiqe,,for phenominal size yes,,but anyone can look like a bodybuilder,,even smaller guys.


7 rules to build phenominal physiqe from gh15 house of pain or pain in the ass depends how you look at it,,follow it to the t and you will be able to not only call yourself bodybuilders but also look like ones

1. you dont built big legs with big weights,,you build it with higher number of reps with moderate weight,,pay attention to the 110lb "fitness girl" in your gym,,when she is on the stepper and you are behind her,,take a look at her quad swip and leg development,,,i assure you she didnt achieve it with 6 plates 45lb each side of a barbell,,the fact you see bunch of whores and homos looking at you while you squat dont mean you need to put on the bar 6 plates,,you wont build NOTHING BUT YOUR EGO,,and even then it wont be for long

2. lift only as heavy as you can lift with good form! all the show off movements should be kept to either  when your legs are the size of kamali legs and already been through the growing phase which was years ago for a professional bodybuilder,,or to a specific day of the month that you feel like showing off and not training the muscle for growth purpose. you dont go and put 6 plates each side of the bar when you are 200lb and the pro next to you is 270lb,,dont work this way,,,yes  even if you are on drugs!! the fact you juice dont mean you need to fuck yourself up and not improve,,chose a day to do it,,once a month,,to satisfy your need to be the "best" in the gym

3. use hormones on a regular basis

4. do not quit no matter what,,keep on going and improving,,the ones who quit always try to get back after couple years,,and never get back better,,always chasing the thought of what  would happen if they didnt stop training,,NEVER QUIT!

5. diet matters less when you try to pack on muscle mass,,only when cutting diet really matters!,,pay attention to form and pack in the calories with good stack of hormones,,cut and think about diet later on when wanna do a show,,if you will sit and calculate your diet from the first moment you enter a gym you will NEVER EVER GROW! remember what i told you here,,,guys who start training should never pay 100% attention to diet,,only aspect they need to pay attention in the diet is high enough protien and high enough calories

6. always use ephedrine when cutting,,always use eca when cutting,,alwyas eat less when cutting,,always eat majority of your food clean when cutting,,dont ever give up your dirty food completely when cutting because your body needs it eventhough you are cutting,,doesnt need it overdue but still need it once or twice a week,,your brain needs it!,,especially on hormones and fat burners,,you will never look your best if you completely eliminate carbs during diet phase,,you gotta have them to a limit,,and i dont talk here about no carb up phase before a show im talkin about carb intake during the all diet/prep,,if you keep it at 30grams a day for 4 months  you will end up looking like SHIT and dont listen to what any one else tell you,,you need to know how to cycle carbs right! especially when cutting.

7. if you chose to use supplements,,as in protien powder,,use a good one like allmax or something so you atleast have some good shit coming into your stomack with good taste,,,dont waste your money on crap

8. don't masturbate before a workout.  The testosterone dump will make you weak.  Then Drago will come in your gym and beat your black friend to death.  TRUTH
21  Getbig Main Boards / General Topics / Re: hit it? on: November 06, 2010, 01:01:35 PM
Hit it with FIRE!
22  Getbig Main Boards / Gossip & Opinions / Re: why dont lakers bench odom and keep that 7- 3 dude as twin tower? on: November 06, 2010, 12:14:17 PM
I'm sure you think you can do a better job than a coach with 11 rings, but I think you should crawl back into your cave and play rugby.
23  Getbig Main Boards / Gossip & Opinions / Re: Marijuana & Muscles: The Bodybuilding Benefits of Marijuana Supplementation* on: September 07, 2010, 05:22:36 AM
It's been awhile since we got to enjoy one of Adam's hilarious gimmicks.  Roll Eyes

What's Adam?
24  Getbig Main Boards / Gossip & Opinions / Re: Marijuana & Muscles: The Bodybuilding Benefits of Marijuana Supplementation* on: September 06, 2010, 11:15:45 AM
so you reek of perfume instead? Nice.

It's called cologne and It doesn't reek.  It's actually quite nice.  Portion control applies to everything.
I also shower before the gym, so my pores are not clogged when I sweat.
I also put eyedrops in right before.

Only dummies get caught.
25  Getbig Main Boards / Gossip & Opinions / Re: Marijuana & Muscles: The Bodybuilding Benefits of Marijuana Supplementation* on: September 06, 2010, 11:09:33 AM
so you smell like weed when youre at the gym?  Undecided
I only tried weed a couple times in my life, Once in HS, then once in college. Both times I didn't feel extra horny or like working out. I was just sleepy and hungry.

I smell like Acqua di Gio when I workout.
Keep purell and gum in your car.

when you get in the gym you wash your hands, face and especially your fingernails.
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