I think it has alot to do with genetics, where the muscle bellies connect to the bone may give more leverage. Another thing is what form you use sloppy or super strict will make a huge differance.
Another factor is probly hight, at least thats my guesse.

I agree your doing way to many reps. Also sorness dose decrease over time if you train consistantly

Dumbells! They give you more range of motion plus they engadge more stablizing muscles.
Barbells are good for somthing new or if you want to look like you can lift a lot of wieght but DB are hands down more fuctional!

Good idea creativity at it's best!

Bench the tred mill 

Deads are a key exercise no matter wich way you cut it.

Ed Corney is the best 

1. using up the smith to incine bench 20lbs. what are they afraid to get pinned by 20lbs 

2. copy cats that follow you around and do every movement you do the exact same way you do it for like 1 set and changing your whole set up and walking away

3.the f***ing moron yesterday who left the t-bar row seated calve and hack squat loaded after use, and then gets pissed when I tell him to unload them politely. he said you got a problem! I'm like yes I do I just told you what it was so f***ing unload your shit you f***ing moron   

Any one else  I want to see your IQ put to good use this time     

Doesn't know how to fight     

You don't know how to fight 

Can you post yours 

translation little mans complex 

You don't know jack shit about fighting that I can see 

Do your home work 

If you don't see it, it wasn't ment for you to see
If you wen't born with it, it wasent ment for you to be

Thats why he's a wash out in boxing and thats his only strong point  His head isnt even on straight how functional is that 

Do your home work 

I lernt this when I was in rehab 4yrs ago (for pot/drinking) now I'm totaly drug free which is why I hate roids and know about all the games and excuses people use to convince them selves it's ok
mainly because I've used almost all of them  anyway I stoped my addictions by making my self give 50$ to charity if I used at all even one beer! (ie 2 beers 100$) after giving away 250$ I quit with out to much trouble 
4 weeks ago I  missed a leg work out (I'll admit sometimes legs scare the sh** out of me.) and I punished my self by making my self skip
a week and treating it like a set rule of my program and I don't think
I'll ever miss legs again the price is way to high  but if not I'll just make it higher  now thats how you get high 

having a set time limit for work outs works good make your self leave if your work out is done or not I leave after 30-45min but the Oak did this after 55min-1hr I find this makes me really ramp up the intesity cause I'm afraid I'll only get a partal work out in.
Plus it stoppes me from chatting in the gym because I don't have time to