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51  Getbig Main Boards / Gossip & Opinions / Re: I am Heartbroken. on: July 02, 2014, 01:25:51 PM
Big hug to TA !!!
52  Getbig Main Boards / Gossip & Opinions / Re: World Cup Soccer - Who Will Win? on: June 30, 2014, 04:24:26 AM
damn----mexico got fucked by some bullshit

bunch of little pussies playing football/soccer----the flopping is out of control

But the important, joyest fact, is the Netherlands rather than Mexico moves on
53  Getbig Main Boards / Gossip & Opinions / Re: Evidence of massive-scale emotional contagion through social networks on: June 28, 2014, 10:01:53 AM
am imune to mind controll
54  Getbig Main Boards / Gossip & Opinions / Re: i feel less fatigued when mowing with shades on: June 28, 2014, 09:55:18 AM
im one of those that loves the sun loves the sun in my eyes. but when its hot as fock i am less fatigued mowing wearing tinted shades. why is this

maybe it's the same reason why I feel stronger lifting dumbbells in winter jacket and garden glows
55  Getbig Main Boards / Gossip & Opinions / Re: my place is full of workout notes and an assortment of lists by various contents on: June 28, 2014, 09:28:21 AM
I think many a men ( and women, yeah right  Roll Eyes, maybe a few? )  have found this path before, it's just not promoted to you. You have to find it.



Actually it's not a path, more like a balanced place in which you walk around as you please. It's the snake oil wizards that drives their usurped minions onwards on the path of extracting life energy and man hours for themselves to make use of as they please.
56  Getbig Main Boards / Gossip & Opinions / my place is full of workout notes and an assortment of lists by various contents on: June 28, 2014, 09:13:39 AM
that I have scribbled down during the years. I realized there is now a lot of them. I was just a little down at the moment so I increased my workouts to shake it off and switched waveforms. I found some old yellow paper with various interesting numbers and codes scribbled down from which I conclude I have deferentially went in the right direction. I am physically stronger, my diet is more calories and not a bunch of new age garbage. Natural grains, fats, a few vegetables and fruits, some eggs, that sort of diet that makes you strong, no supplement, sweeteners and powders. Why in hell would you let your body be comprised by molecules made and sold to you by snake oil sorcerers rather than nature? it's them that build you not yourself, sinister stretegy latch on the mind of people, build them with dark, cryptic chemicals and brews and control them for money. That is the bodybuilding/diet industry.

It's all occult spells and wizards.
57  Getbig Main Boards / Gossip & Opinions / Re: How much should we really train arms if separately worked out? on: June 23, 2014, 12:36:15 PM
I think so.

Yes that's him just hitting his heydays, some bad ass power punching right there. Nobody took the challenge either.
58  Getbig Main Boards / Gossip & Opinions / Re: How much should we really train arms if separately worked out? on: June 23, 2014, 12:18:25 PM
Another guru who knows all about building muscles but somehow fails to build any of them himself  Roll Eyes



59  Getbig Main Boards / Gossip & Opinions / Re: How much should we really train arms if separately worked out? on: June 23, 2014, 12:11:49 PM
If you have to ask for advices on Getbig you have no clue about bodybuilding. If you have paid your dues you don't ask the silly questions.

Hypertrophy is a physical process that can be controlled. Learning how to do that is what bodybuilding is all about. Most have no idea how

to start a muscle growing and keep it growing. It surprises me that so many are confused in 2014. Then again, I am not surprised because

most guys in gyms believe all manner of rubbish. Free weights are better than machines is one false belief.


I read a lot about different training methodologies, bodybuilding diets, high protein and supplements etc. At one point I thought I knew all that was needed. But the more I tried different ways the more I realized no one really have this stuff figured out. Bodybuilders preach one way or the other, and that what they are doing is the ultimate way of training and eating, meanwhile they are on steroids and who knows what other drugs and probably feel like shit most of the time.

When I applied my own thinking after reading about diets, training from a non bodybuilding point of view, dropped all powders and supplements, I saw better results than ever and felt better than ever.

Machines are definitely not necessary if you have dumbbells and pullup. I didn't use machines for years. Have you ever considered that maybe you have done it wrong this whole time? Are you willing to question everything? To start from scratch now and then, not get stuck in routine that could be wasting a lot of your effort.
60  Getbig Main Boards / Gossip & Opinions / Re: How much should we really train arms if separately worked out? on: June 22, 2014, 02:53:37 PM
Train arms every week. Arnold did. Why wouldn't you?  Undecided Undecided



ok I'll try to fit it in
61  Getbig Main Boards / Gossip & Opinions / Re: Epic Gym Fails on: June 22, 2014, 02:30:43 PM
meth heads always innovate alot
62  Getbig Main Boards / Gossip & Opinions / Re: How much should we really train arms if separately worked out? on: June 22, 2014, 01:42:40 PM
I train arms infrequently, and I have great arms.  Regular training  is not needed.

This is what am thinking also arms need to recover for a longer time. I only train arms when I know I can get that certain fullness during the workout, or it's just over training and you're going backwards.
63  Getbig Main Boards / Gossip & Opinions / Re: Can someone help me? I was told I am socially awkward at party, on: June 22, 2014, 05:29:40 AM

woman texting me wants me to call her and gave me her number, I said I have to finish my meal first.
64  Getbig Main Boards / Gossip & Opinions / Re: Can someone help me? I was told I am socially awkward at party, on: June 22, 2014, 05:16:45 AM
^^UNGAYING THREAD.........THANK ME LATER! Wink

can you get a more amateur pic of the same pose?
65  Getbig Main Boards / Gossip & Opinions / Re: How much should we really train arms if separately worked out? on: June 22, 2014, 04:54:28 AM
Did 102 concentration curls for each arm for biceps.

50 triceps push downs on chairs with 110 lbs on the legs, 50 french curls with dumbbells for each arm.

50 wrist curls with 55lbs dumbbells

50 reverse wrist curls with 45lbs dumbbells

10 with 12lbs dumbbells

That's it.
66  Getbig Main Boards / Gossip & Opinions / How much should we really train arms if separately worked out? on: June 22, 2014, 03:04:22 AM
100 reps for biceps and 100 for triceps if done in a separate workout for arms?

and how many for each side of forearms?

67  Getbig Main Boards / Gossip & Opinions / Re: automotive gaskets on: June 22, 2014, 02:01:52 AM
vehicles are going electric over the next few years so it's not really a concern anymore

sell your combustion vehicles and save up for electric.

bmw is going all out on this now. they even made the first factory to produce carbon fiber parts for the EV's

you americans are so behind the curve right now it's not even funny

Batteries are no good. Huge, inefficient, expensive and environmentally disastrous to manufacture takes a lot of energy.

Combustion of water and air (and some other cheap and readily available component) is probably the future.
68  Getbig Main Boards / Gossip & Opinions / Re: Random pics on: June 21, 2014, 04:20:10 PM
69  Getbig Main Boards / Gossip & Opinions / Re: automotive gaskets on: June 21, 2014, 04:05:18 PM
How pretty it really is.



I sense a lot of wonder and amazement that nobody have thought of this yet and I am freely sharing my breakthrough for humanity instead of patent pending the damn thing for profit.
70  Getbig Main Boards / Gossip & Opinions / Re: automotive gaskets on: June 21, 2014, 03:57:16 PM
Allow me to present the future of combustion engines!

71  Getbig Main Boards / Gossip & Opinions / Re: automotive gaskets on: June 21, 2014, 03:37:31 PM
I think it's high time for a complete rethinking the combustion engine, from the ground up. We should come up with a new blueprint. There HAS to be simpler more efficient way to convert calories of gasoline to motion. Its downright foolish.
72  Getbig Main Boards / Gossip & Opinions / Re: Can someone help me? I was told I am socially awkward at party, on: June 21, 2014, 03:29:23 PM
Just smile, look happy and try look genuinely pleased when you meet new people and interested in what they say.

And remember, people love to talk about themselves.



Now that you're mentioning it, Yes if you seem in a good mood and happy I have noticed most people in turn tend to relax a lot around you.

I'll need to write this down.
73  Getbig Main Boards / Gossip & Opinions / Re: Can someone help me? I was told I am socially awkward at party, on: June 21, 2014, 03:21:34 PM
Being socially awkward in a sick society actually makes you normal.

I think so too. I think it's something wrong with the current situation. I bet most people practice dance moves and social behaviors in secret at home for hours beforehand. While I just do 30 secs of random shadowboxing and call it done deal.

The so called social hierarchy is just a damn myth that shouldn't be valued so high by people. It's just a damn myth! It forces sane, healthy individuals to adapt accordingly to some extent.
74  Getbig Main Boards / Gossip & Opinions / Re: Can someone help me? I was told I am socially awkward at party, on: June 21, 2014, 03:14:04 PM
you are a weak animal who feel inadequate among stronger animals.

No, not that either. You see, you want to appear gentle and humble to seem more approachable and not at all seem physically imposing or god forbid, unstable.
75  Getbig Main Boards / Gossip & Opinions / Re: Can someone help me? I was told I am socially awkward at party, on: June 21, 2014, 02:52:43 PM
OP has got to be a virgin.  Sad

I wasn't there to hook up with someone.

I was there with girlfriend. Hence "I wanted to leave but couldn't at the time"..


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