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51
Gossip & Opinions / Re: What causes pectoral tears?
« Last post by Griffith on Today at 11:57:27 AM »
no, dips and the odd standing cables

I havent picked a dumbell up in a gym for around 4 years maybe longer

Do you find dip bars can give relatively complete development?

I do have dip bars, would be interesting to see the results if I stopped bench pressing and focused on them for a while, but always thought the upper pec area might get worked less.
52
Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by joswift on Today at 11:55:52 AM »

Too bad you weren’t born brilliant adequate Hanky..

fixed
53
Gossip & Opinions / Re: What causes pectoral tears?
« Last post by joswift on Today at 11:54:39 AM »
You use dumbbell presses instead?
no, dips and the odd standing cables

I havent picked a dumbell up in a gym for around 4 years maybe longer
54
Gossip & Opinions / Re: What causes pectoral tears?
« Last post by Griffith on Today at 11:39:32 AM »
my pecs dont even engage for 90% of a bench press, the tension drops off about 3 inches off my chest

Waste of time for me.. its all front delts and triceps

You use dumbbell presses instead?
55
Politics and Political Issues Board / Re: Just another MAGA hypocrite.
« Last post by funk51 on Today at 11:38:47 AM »
LOL
   
   
   
   
    At least you're having a good time. watching people being treated worse than dogs. ;D ;D ;D  You like seeing women getting manhandled like that in the first video.
56
Politics and Political Issues Board / Re: Trump = Winning
« Last post by Necrosis on Today at 11:37:37 AM »
Stay on topic

K, here is how a non retarded highly educated person sounds



compare that with trump, who is doing better now that he is treating his dementia but still bad. I haven't heard a word salad in a while, the meds are definitely helping.
57
Politics and Political Issues Board / Re: Just another MAGA hypocrite.
« Last post by funk51 on Today at 11:35:02 AM »
Dude, he tried to compare Leavitt to KJP, painting KJP as better.

He went full retard.
   
                                Actually I was thinking of comparing you to K.  leavitt . I wonder if she believes the bull shit that comes out of her mouth too. Let's hope she has a good supply of listerine on hand.  ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D So tell me how trump doesn't profit illegally from his presidency ?  What's the latest spin on this ?
58
Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by Lartinos on Today at 11:34:28 AM »
It's my understanding the employment gaps aren't really a big topic anymore.  Covid, etc changed a lot of that, and many recruiters encourage not even putting dates next to employment history.

I think a 12 year gap could be a bit of a problem. Telling people he was working on a fishing boat and is a champion race car driver may impress some people online, but not a real job.

He would have to pull out some serious semhanktics to explain how he has currently been employed since 2022 considering they booted him years ago.

Even if he did get a job, he will still fail employment verification. He is desperate though like the thousands of others I see on Reddit who overestimate their abilities.

Too bad you weren’t born brilliant Hanky..
59
Gossip & Opinions / Re: What causes pectoral tears?
« Last post by joswift on Today at 11:23:04 AM »
my pecs dont even engage for 90% of a bench press, the tension drops off about 3 inches off my chest

Waste of time for me.. its all front delts and triceps
60
Gossip & Opinions / Re: Hammer Strength H Squat Machine
« Last post by 38 returns on Today at 11:22:35 AM »
one hell of a shot that!

props indeed!

Love the 45 but have a tendency to pop ribs when I go heavy- I presume that going too low? or just shit form!
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