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51
Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by Griffith on Today at 10:43:08 AM »
Quote from: wes on Today at 10:42:10 AM
CRINGEWORTHY!!!!!!!!!!11111111111   :o

His spinal column looked like an accordion or a Slinky spring toy !   LOL   ;D

He has no clue how to stay tight and he just jumps into the lift without getting set at all........in short.........he ain`t getting 405 in this lifetime.

Yes, painful to watch!
52
Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by njflex on Today at 10:42:14 AM »
Quote from: NarcissisticDeity on Today at 10:39:51 AM
:)
odd tony pearson looks to be the biggest guy there..he was very big build wise and lost legs along the way..
53
Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by wes on Today at 10:42:10 AM »
Quote from: njflex on Today at 10:20:27 AM
LOOKS LIKE A TENT FOLDING
CRINGEWORTHY!!!!!!!!!!11111111111   :o

His spinal column looked like an accordion or a Slinky spring toy !   LOL   ;D

He has no clue how to stay tight and he just jumps into the lift without getting set at all........in short.........he ain`t getting 405 in this lifetime.
54
Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by BigRo on Today at 10:40:54 AM »
Seems like the spaz rage was edited out, as he turned I could sense the vibes.
55
Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by NarcissisticDeity on Today at 10:39:51 AM »
 :)
56
Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by Griffith on Today at 10:39:16 AM »
Quote from: Methyl m1ke on Today at 10:10:18 AM
Brian is banned but sends this for thanksgiving enjoy



Cringed when I saw his upper spine moving like that.

Will probably snap something in his neck doing squats  :-\
57
Training Q&A / Re: Deadlifts & Stiff legged deads?
« Last post by IroNat on Today at 10:27:42 AM »
Picking stuff up off the ground is an important test of strength.

The other I had a delivery of heavy box on my front steps.
Picking it up was awkward and very similar to how you pick up a heavy sandbag.
This kind of lift is a back killer and made me glad I lift the sandbags.

Another back killer for lots of people is shoveling snow. 
Deadlifting prepares you for doing it.
58
Gossip & Opinions / Re: on the outside looking in
« Last post by njflex on Today at 10:27:36 AM »
JOSWIFT u looked very good at that stage of competing nothing to be ashamed of whatsover..
59
Gossip & Opinions / Re: Dolph Lundgren Names The Five Actors He Hated The Most
« Last post by njflex on Today at 10:25:10 AM »
Quote from: 38 returns on Today at 07:51:19 AM
Sir Ian McKellen attributes Lundgren with his acting success.
ORSON WELLES CREDITS LUNDGREN AS WELL..
60
Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by njflex on Today at 10:20:27 AM »
Quote from: Methyl m1ke on Today at 10:10:18 AM
Brian is banned but sends this for thanksgiving enjoy


LOOKS LIKE A TENT FOLDING
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