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51
Gossip & Opinions / Re: Do you drink coffee and how do you make it?
« Last post by Van_Bilderass on January 29, 2026, 10:20:30 PM »
Hydrolyzed collagen is the same as bone broth basically except it's tasteless. I don't remember if I tried it but I'm sure it could be added to coffee with no change in taste.
There's been tracer studies done where they've, in one example I recall, given a dose, I think preferably like 15+ grams for best results, before rehab workouts and the collagen peptides have been incorporated into joint tissues, theoretically providing a benefit for worn out joints.

I haven't seen liquid protein rich bone broth in food stores here but online you can buy powdered bone broth. Stan Efferding poured bone broth over his rice saying it made the rice more moist and palatable or whatever.
52
Gossip & Opinions / Re: Analysis of Dave Jumbo Palumbo's Psyche
« Last post by Van_Bilderass on January 29, 2026, 09:53:50 PM »
He applied to medical school, therefore he's a doctor.


-simps for the Zionists even if it means throwing Dorian Yates under the bus

Seemed like Dorian didn't give a shit. Let's say Dorian is ridiculously wrong - Palumbo is certainly not the one to correct him LOL. "Dave, did you know there have been two forensic studies done? I have done the research, have you?" *silence*:D

Dave's PED expertise is very surface level compared to what you have on YT now. Plus he's covering for scammers like O'Hearn in a cowardly way like you say.

"A snake in the grass" Dexter called him LOL
53
Gossip & Opinions / Re: The Death of Europe
« Last post by Donny on January 29, 2026, 09:40:44 PM »
Sweden..
i=yJICsvJBIZPots_J
54
Gossip & Opinions / Re: The Death of Europe
« Last post by Van_Bilderass on January 29, 2026, 09:39:21 PM »
I remember a number of years ago some Swedes who had vacation spots there, their houses were taken over by squatters and there was no legal way to get them evicted, according to Spanish law. Some hired criminal thugs to drive them out but that was obviously a bit risky. I think it was mostly Romanian gypsies who were the squatters then. A Swedish TV team went over there to film the residences and were threatened, the gypsies felt comfortable enough to start growing pot in the yard too while thrashing the interiors :D Had the same problem at vacation homes here too as I recall, authorities did nothing.
55
Damn!

I think this sort of thing will most likely have the opposite of the intended effect. It will not exactly endear them to internet users, it will only increase those horrible "anti" sentiments :D
56
Gossip & Opinions / Re: Mark Dugdale & his small cock
« Last post by wes on January 29, 2026, 09:11:38 PM »


Time to ungay this thread of cock as some of you guys seem to really be getting off on penile tissue !! 

All except "hikingrobert" of course !    LOL  ;D
57
Gossip & Opinions / Re: 2026 Arnold Classic - Hadi Choopin may be banned
« Last post by Van_Bilderass on January 29, 2026, 09:08:36 PM »
I posted that he's been getting shit from his, I guess, Persian fans living abroad. Seems they saw a clip on his Insta where his screen background on his phone was of the Ayatollah LOL. The Iranian fans are otherwise extremely unbiased and always root for the countryman, to the point they almost banned Iran from the IFBB a few years ago for causing a ruckus on social media, issuing threats when Hadi lost LOL. Is Russia banned from the IFBB? :D Edit: I mean I think Russia is still banned from the Olympics, or are they now allowed to compete under neutral flag? The IFBB used to have Olympic Games aspirations LOL and in the past would have followed whatever the IOC did for sure.
58
Gossip & Opinions / The Death of Europe
« Last post by Donny on January 29, 2026, 09:05:29 PM »
 ???
i=0FV9EY_EyanO_iQv
59
Gossip & Opinions / Re: Mark Dugdale & his small cock
« Last post by tacobender on January 29, 2026, 08:57:40 PM »
Mark wrote to IFBB asking that all embarrasing competition comparisons be removed from online until he can take corrective measures.
in this shot the judges are comparing packages lol
60
Gossip & Opinions / Re: Analysis of Dave Jumbo Palumbo's Psyche
« Last post by unwieldy on January 29, 2026, 08:28:32 PM »
Today in his ASK DAVE show, some fan asked Dave if he thinks Mike OTren is natural or not...

Instead of giving a simple yes or no" answer
he said "No one is natural, if you take protein shakes or vitamin C in pills then you're not natural either "
treating his viewers like idiots, didn't know he was so coward ...


The guy doesn't have the guts to be honest, maybe fearing Ohearn won't shake his hand on the next Expo ..

A complete joke of an impious and immoral character hypocrite two faces delusional to the point that having the looks of a capibara fetus is yet narcissistic enough to go to a beauty clinic in CT before the Arnold to be walking around like a Beavis and But head character with his mic and badger of a camera man.


WoooSSHHHHHHHHHHHHHHHHHH HHH

Classic Dave Palumbo behavior. As you rightly mentioned he is a coward, always choosing the easy way, the path of least resistance. It also speaks to his grandiose delusions, always kissing the ass of those he believes will reward him with a seat at the table on the right hand of Satan. In the same manner he often behaves as a mouth piece for corrupt government.
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