Recent Posts

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51
Dorian was the best bodybuilder ever and trained his body perfectly. Unfortunately he has proven to be a terrible trainer for others. He pushes them way too hard, way harder than he ever trained. Overkill. No one will make progress with him as their trainer. As much as Iove Dorian facts is facts. His knowledge dies with him.

I think a lot of times you can make progress with different systems if you believe it will work and you click with the trainer personality wise. I don't know if Dorian pushes his clients overly hard. In any case it's impossible to make someone train at max intensity if it's not in their personality. It's easy to fake intensity and failure :D
I also don't know what he would prescribe to others now but he says if he had to do it again he would train even less frequently and with even less volume, plus he says he learned he should have backed off the pre-contest weight lifting intensity due to the injury risk since it's just about muscle maintenance at that point. Dorian would probably try to convince Samson to drop his doses and who knows if that would work :D
52
Politics and Political Issues Board / Re: Liberal Dishonesty
« Last post by Primemuscle on Today at 04:34:10 PM »
Abuse her & Torture her children - burning them with Cigarettes
(so I Hear) 

What FUCKING difference does it make SHE only had to COMPLY.

Would you of complied or FA & got Shot ??


NO DOUBT YOU'LL DO THE USUAL TRICK & NOT ANSWER

You have a short memory. I already answered this question.

Of course, the best thing to do when pulled over by the police is to stop your vehicle, do what they ask and treat them with respect whether you want to or not. You most likely will survive the momentary hassle. I have successfully talked my way out of a couple of tickets in the past 66 years by being courteous to the police.


I avoid protests and demonstrations. What's more, it is unlikely I would find myself in such a situation.   

53
Gossip & Opinions / Re: RFK Jr.’s New Food Pyramid
« Last post by Van_Bilderass on Today at 04:26:18 PM »
The new food recommendations are better but still too lenient.
Most likely the need to pacify the corporate food lobbies entered into the result.

You are of course free to continue eating processed food garbage and lots of carbs and get fat and have Type 2 diabetes.

I don't think the Gary Taubes insulin model of obesity is scientific. Eating carbs obviously doesn't necessarily mean you get fat nor insulin resistant, not saying you claim this either, but you still might be slightly carb-phobic :D From what I can tell Type II diabetes has a bit more complex etiology than carb or sugar consumption per se. Protein causes insulin resistance too if you look at cellular mechanisms in studies, particularly the branched chain amino acids, which does not mean you in particular will get resistant if you eat plenty of protein. Context dependent obviously. I'm using some Toujeo basal low dose insulin at the moment for very theoretical reasons; paradoxically it's been shown in certain situations that it can even lower insulin resistance.

Retatrutide seems to be amazing for increasing insulin sensitivity. It's a weight loss drug but bodybuilders are experimenting with it now even in the off-season to get more out of their insulin use or to gain less fat when bulking. Here's one Type I diabetic pro bb:

BcDMA&index=4

54
Gossip & Opinions / Re: Banshee Fight Scene - Hood vs Sanchez
« Last post by jude2 on Today at 04:16:45 PM »
What’s a great scene, I didn’t see any cheating just saw a sanchez crying out in pain repeatedly hahahha. Anything goes in a real fight, that was no sanctioned fight.
Excatly, being crazy and willing to do whatever it takes to win helps equalize to an extent size and skill.
55
Gossip & Opinions / Re: RFK Jr.’s New Food Pyramid
« Last post by loco on Today at 04:16:36 PM »
Grams of net carbs per 100 grams of fruit:





https://www.dietdoctor.com/low-carb/fruits
56
I respectfully register dissent.

Pursuant to the authoritative directive of the People’s Commissar, the person holding the designation of Royalty is hereby subjected to compulsory political band and deprivation of all privileges for a period of ninety days, in unwavering observance of the collective interest and the dictates of GetBig law.

Mob rule is a dangerous and slippery slope of action.
57
Gossip & Opinions / Re: Minneapolis protester gets blown away by ICE
« Last post by jude2 on Today at 04:09:16 PM »
All members of "ICE WATCH" and all those Ice Watch Warriors should be executed via beheading on public streets.
That would stop all of this.
58
Gossip & Opinions / Re: is this guy an alpha male ?
« Last post by Rambone on Today at 04:08:31 PM »
Wow that was some incredible journalism-ing! Easily 100 pages.
59
Politics and Political Issues Board / Re: Trump = Winning
« Last post by illuminati on Today at 04:07:36 PM »
Ecce novus dux



behold the new Caudillo

The worlds Policeman


The Laughing Cackling Whore Khvntmala was never going
to stand up or do anything - a Complete Laughing stock
on the world stage - She'd be kept busy on her knees
Sucking Cock.
60
Politics and Political Issues Board / Re: Liberal Dishonesty
« Last post by illuminati on Today at 04:00:44 PM »
What did Renee do that prompted ICE agent Ross to order her out of her car?

Abuse her & Torture her children - burning them with Cigarettes
(so I Hear) 

What FUCKING difference does it make SHE only had to COMPLY.

Would you of complied or FA & got Shot ??


NO DOUBT YOU'LL DO THE USUAL TRICK & NOT ANSWER
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