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Gossip & Opinions / Re: Do you drink coffee and how do you make it?
« Last post by Van_Bilderass on January 29, 2026, 10:20:30 PM »Hydrolyzed collagen is the same as bone broth basically except it's tasteless. I don't remember if I tried it but I'm sure it could be added to coffee with no change in taste.
There's been tracer studies done where they've, in one example I recall, given a dose, I think preferably like 15+ grams for best results, before rehab workouts and the collagen peptides have been incorporated into joint tissues, theoretically providing a benefit for worn out joints.
I haven't seen liquid protein rich bone broth in food stores here but online you can buy powdered bone broth. Stan Efferding poured bone broth over his rice saying it made the rice more moist and palatable or whatever.
There's been tracer studies done where they've, in one example I recall, given a dose, I think preferably like 15+ grams for best results, before rehab workouts and the collagen peptides have been incorporated into joint tissues, theoretically providing a benefit for worn out joints.
I haven't seen liquid protein rich bone broth in food stores here but online you can buy powdered bone broth. Stan Efferding poured bone broth over his rice saying it made the rice more moist and palatable or whatever.
