51
Gossip & Opinions / Re: What causes pectoral tears?
« Last post by Griffith on Today at 11:57:27 AM »no, dips and the odd standing cables
I havent picked a dumbell up in a gym for around 4 years maybe longer
Do you find dip bars can give relatively complete development?
I do have dip bars, would be interesting to see the results if I stopped bench pressing and focused on them for a while, but always thought the upper pec area might get worked less.

Recent Posts