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Gossip & Opinions / Re: I started doing stair machine on the balls of my feet hoping it will grow calves
« Last post by _bruce_ on Today at 05:09:46 AM »I voted yes - and of course, they'll only grow proportionally to your potential.
Back problems resulting in abnormal tension in the lower back, hamstrings & hips gave me most of my calf size but it hadn't dawned on me until a few months ago.

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