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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3846 Posts
477 Topics
Last post by NaturalWonder83
in Re: Pain above knee
on March 21, 2017, 05:22:24 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15879 Posts
164 Topics
Last post by oldtimer1
in Re: Oldtimer1
on Today at 12:55:17 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 303 304 » WOOO 7586 59093 Last post March 16, 2017, 04:26:41 PM
by oldtimer1
Rest times between sets « 1 2 3 » pumpster 63 41264 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 73159 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 45506 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 79201 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 31145 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 62898 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 15155 Last post April 24, 2014, 04:31:57 PM
by Montague
Hang cleans jollygiant 4 471 Last post April 20, 2017, 05:50:51 AM
by oldtimer1
Best exercise to build tear drop/inner quad kevthekid 3 338 Last post April 16, 2017, 07:51:27 AM
by jpm101
Why do ellipticals get such a bad rap? FanBoi 7 1445 Last post April 05, 2017, 02:11:06 PM
by kcb5150
Bringing up a weak bodypart? Rickyboy 8 964 Last post March 28, 2017, 08:37:58 AM
by ratherbebig
Knee question Gainsi 6 1574 Last post March 19, 2017, 07:44:04 PM
by oldtimer1
Training when on gear/off Rickyboy 0 343 Last post March 18, 2017, 02:05:12 AM
by Rickyboy
What was Bob Paris' training style and routine calfzilla 2 472 Last post March 18, 2017, 02:03:07 AM
by local hero
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 1 615 Last post March 15, 2017, 03:13:26 PM
by Don_Dada
Is Dorian's book any good? gothorium 9 1724 Last post March 09, 2017, 12:57:07 PM
by oldtimer1
any bodyweight trainers here? how deal with soreness gothorium 2 960 Last post March 03, 2017, 10:50:41 AM
by jpm101
How much volume is too much ??? tuna999 11 2852 Last post February 27, 2017, 05:39:27 AM
by Charlys69
2 Mile time Eyeball Chambers 7 1669 Last post February 23, 2017, 12:09:05 PM
by Eyeball Chambers
Pain in elbow kevthekid 7 1330 Last post February 08, 2017, 06:16:36 AM
by kevcat
Is training Calves counterproductive? « 1 2 » Macrofitter 31 4670 Last post February 05, 2017, 10:12:24 PM
by Zillotch
Weight training muscledef 3 1419 Last post February 03, 2017, 03:09:10 AM
by gothorium
leg press for hamstrings ratherbebig 17 2247 Last post January 16, 2017, 09:57:19 AM
by Erik C
T-bar row Rammstein 10 2427 Last post January 06, 2017, 05:32:31 PM
by pestosterone
Walking cardio calfzilla 2 959 Last post December 30, 2016, 09:26:24 PM
by WOOO
Influenced by Dorian Yates early years Rmj11 11 4238 Last post November 19, 2016, 08:41:34 AM
by Rmj11
Dorian Yates beginner workout stayhungry 4 16 11922 Last post November 19, 2016, 08:40:51 AM
by Rmj11
Gravity Boots « 1 2 » Donny 35 14918 Last post October 29, 2016, 09:35:23 AM
by Deadpool
Training journal Big Gorilla 5 1170 Last post October 10, 2016, 09:18:54 AM
by jpm101
Are machines better than free weights? fitnessjunkie01 8 2323 Last post October 10, 2016, 08:08:59 AM
by stanlystud
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 80 19164 Last post October 10, 2016, 02:28:09 AM
by jon cole
Front squats pestosterone 8 2092 Last post October 05, 2016, 01:43:41 PM
by snarled
Number of workouts over 45 MP 17 3556 Last post October 04, 2016, 07:52:22 PM
by oldtimer1
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 5 5887 Last post October 04, 2016, 07:08:21 PM
by oldtimer1
Incline vs flat presses Crossbones 8 2499 Last post September 30, 2016, 05:39:45 PM
by Erik C
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 11494 Last post September 19, 2016, 09:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 2718 Last post September 06, 2016, 04:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 4587 Last post August 31, 2016, 06:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 930 Last post August 29, 2016, 11:02:52 PM
by Charlys69
The most weight you have seen DL pestosterone 23 3336 Last post August 18, 2016, 10:12:19 AM
by hardman
Over 40, coming back after many months off. 2Thick 6 1929 Last post August 06, 2016, 01:32:18 PM
by Dr Dutch
Back to gym after 4yr layoff... rocco-x 2 1038 Last post July 23, 2016, 11:32:31 AM
by sceagacros
WTF? Howard 7 1932 Last post June 02, 2016, 02:23:04 PM
by DroppingPlates
Gold super.mila0 0 795 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Bench press limits? pestosterone 14 2715 Last post May 29, 2016, 05:21:01 AM
by T-REX007
Question for all Mtomlin 3 1128 Last post May 24, 2016, 10:13:52 AM
by jpm101
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 18967 Last post May 02, 2016, 06:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 1057 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 1133 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Loaded carries greg2112 6 1282 Last post April 16, 2016, 04:39:17 AM
by greg2112
Shoulder pain pestosterone 9 1819 Last post April 14, 2016, 10:17:33 PM
by judochoke
Preferred dead lift bars?? pestosterone 14 1797 Last post April 05, 2016, 10:54:05 AM
by pestosterone
Building steam Crossbones 6 1416 Last post March 19, 2016, 08:05:33 PM
by Crossbones
anybody train muscle groups less than once a week? dj181 5 1506 Last post March 09, 2016, 03:47:32 AM
by pestosterone
Down 30 lbs doing no carbs what now? SupplementGuy 3 1398 Last post March 04, 2016, 02:53:43 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 5 1409 Last post February 26, 2016, 11:46:11 AM
by pestosterone
How long does BP stay elevated after..... Tedim 2 1234 Last post February 19, 2016, 07:38:25 PM
by WOOO
Best preventricle measures for injuries? pestosterone 9 1793 Last post January 29, 2016, 10:06:28 AM
by jpm101
295 lb Front Squats from last leg workout. « 1 2 » Yev33 35 5545 Last post January 28, 2016, 09:00:00 AM
by heenok
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