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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3846 Posts
477 Topics
Last post by NaturalWonder83
in Re: Pain above knee
on March 21, 2017, 05:22:24 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15899 Posts
164 Topics
Last post by oldtimer1
in Re: Oldtimer1
on May 17, 2017, 12:06:48 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 303 304 » WOOO 7590 62408 Last post May 22, 2017, 12:11:18 PM
by njflex
Rest times between sets « 1 2 3 » pumpster 63 41749 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 74017 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 46020 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 79819 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 31572 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 63393 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 15413 Last post April 24, 2014, 04:31:57 PM
by Montague
Are machines better than free weights? fitnessjunkie01 9 2604 Last post April 27, 2017, 06:33:41 AM
by Charlys69
Never do these? Big Pat 0 301 Last post April 26, 2017, 07:54:18 AM
by Big Pat
Hang cleans jollygiant 4 634 Last post April 20, 2017, 05:50:51 AM
by oldtimer1
Best exercise to build tear drop/inner quad kevthekid 3 473 Last post April 16, 2017, 07:51:27 AM
by jpm101
Why do ellipticals get such a bad rap? FanBoi 7 1635 Last post April 05, 2017, 02:11:06 PM
by kcb5150
Bringing up a weak bodypart? Rickyboy 8 1104 Last post March 28, 2017, 08:37:58 AM
by ratherbebig
Knee question Gainsi 6 1779 Last post March 19, 2017, 07:44:04 PM
by oldtimer1
Training when on gear/off Rickyboy 0 454 Last post March 18, 2017, 02:05:12 AM
by Rickyboy
What was Bob Paris' training style and routine calfzilla 2 634 Last post March 18, 2017, 02:03:07 AM
by local hero
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 1 723 Last post March 15, 2017, 03:13:26 PM
by Don_Dada
Is Dorian's book any good? gothorium 9 1901 Last post March 09, 2017, 12:57:07 PM
by oldtimer1
any bodyweight trainers here? how deal with soreness gothorium 2 1109 Last post March 03, 2017, 10:50:41 AM
by jpm101
How much volume is too much ??? tuna999 11 3037 Last post February 27, 2017, 05:39:27 AM
by Charlys69
2 Mile time Eyeball Chambers 7 1872 Last post February 23, 2017, 12:09:05 PM
by Eyeball Chambers
Pain in elbow kevthekid 7 1498 Last post February 08, 2017, 06:16:36 AM
by kevcat
Is training Calves counterproductive? « 1 2 » Macrofitter 31 5023 Last post February 05, 2017, 10:12:24 PM
by Zillotch
Weight training muscledef 3 1562 Last post February 03, 2017, 03:09:10 AM
by gothorium
leg press for hamstrings ratherbebig 17 2405 Last post January 16, 2017, 09:57:19 AM
by Erik C
T-bar row Rammstein 10 2668 Last post January 06, 2017, 05:32:31 PM
by pestosterone
Walking cardio calfzilla 2 1061 Last post December 30, 2016, 09:26:24 PM
by WOOO
Influenced by Dorian Yates early years Rmj11 11 4432 Last post November 19, 2016, 08:41:34 AM
by Rmj11
Dorian Yates beginner workout stayhungry 4 16 12176 Last post November 19, 2016, 08:40:51 AM
by Rmj11
Gravity Boots « 1 2 » Donny 35 15284 Last post October 29, 2016, 09:35:23 AM
by Deadpool
Training journal Big Gorilla 5 1313 Last post October 10, 2016, 09:18:54 AM
by jpm101
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 80 19741 Last post October 10, 2016, 02:28:09 AM
by jon cole
Front squats pestosterone 8 2226 Last post October 05, 2016, 01:43:41 PM
by snarled
Number of workouts over 45 MP 17 3718 Last post October 04, 2016, 07:52:22 PM
by oldtimer1
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 5 6089 Last post October 04, 2016, 07:08:21 PM
by oldtimer1
Incline vs flat presses Crossbones 8 2644 Last post September 30, 2016, 05:39:45 PM
by Erik C
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 11849 Last post September 19, 2016, 09:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 2854 Last post September 06, 2016, 04:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 4899 Last post August 31, 2016, 06:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 1020 Last post August 29, 2016, 11:02:52 PM
by Charlys69
The most weight you have seen DL pestosterone 23 3520 Last post August 18, 2016, 10:12:19 AM
by hardman
Over 40, coming back after many months off. 2Thick 6 2030 Last post August 06, 2016, 01:32:18 PM
by Dr Dutch
Back to gym after 4yr layoff... rocco-x 2 1185 Last post July 23, 2016, 11:32:31 AM
by sceagacros
WTF? Howard 7 2056 Last post June 02, 2016, 02:23:04 PM
by DroppingPlates
Gold super.mila0 0 903 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Bench press limits? pestosterone 14 2884 Last post May 29, 2016, 05:21:01 AM
by T-REX007
Question for all Mtomlin 3 1211 Last post May 24, 2016, 10:13:52 AM
by jpm101
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 19584 Last post May 02, 2016, 06:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 1154 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 1250 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Loaded carries greg2112 6 1411 Last post April 16, 2016, 04:39:17 AM
by greg2112
Shoulder pain pestosterone 9 1946 Last post April 14, 2016, 10:17:33 PM
by judochoke
Preferred dead lift bars?? pestosterone 14 1918 Last post April 05, 2016, 10:54:05 AM
by pestosterone
Building steam Crossbones 6 1523 Last post March 19, 2016, 08:05:33 PM
by Crossbones
anybody train muscle groups less than once a week? dj181 5 1637 Last post March 09, 2016, 03:47:32 AM
by pestosterone
Down 30 lbs doing no carbs what now? SupplementGuy 3 1534 Last post March 04, 2016, 02:53:43 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 5 1526 Last post February 26, 2016, 11:46:11 AM
by pestosterone
How long does BP stay elevated after..... Tedim 2 1316 Last post February 19, 2016, 07:38:25 PM
by WOOO
Best preventricle measures for injuries? pestosterone 9 1953 Last post January 29, 2016, 10:06:28 AM
by jpm101
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