Getbig Bodybuilding, Figure and Fitness Forums
September 26, 2016, 04:19:58 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Other Boards
No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3853 Posts
476 Topics
Last post by pestosterone
in On the way back from rip...
on July 04, 2016, 11:11:35 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15605 Posts
162 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on September 18, 2016, 04:59:22 PM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 303 304 » WOOO 7578 48796 Last post September 19, 2016, 11:28:00 AM
by Charlys69
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 117 65958 Last post September 14, 2016, 05:30:01 PM
by K A N N I B A L
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 72393 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Rest times between sets « 1 2 3 » pumpster 53 34709 Last post May 25, 2016, 08:07:23 PM
by The Ugly
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 26827 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 57966 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 12214 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 39530 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Are machines better than free weights? fitnessjunkie01 4 784 Last post September 25, 2016, 10:55:22 AM
by IroNat
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 8400 Last post September 19, 2016, 09:31:38 AM
by jpm101
Incline vs flat presses Crossbones 5 737 Last post September 10, 2016, 03:42:35 AM
by Boban
reverse grip pushdowns Donny 16 1519 Last post September 06, 2016, 04:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 2506 Last post August 31, 2016, 06:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 251 Last post August 29, 2016, 11:02:52 PM
by Charlys69
The most weight you have seen DL pestosterone 23 2186 Last post August 18, 2016, 10:12:19 AM
by hardman
Gravity Boots « 1 2 » Donny 34 6510 Last post August 16, 2016, 12:57:25 AM
by Dien1984
Weight training muscledef 2 466 Last post August 11, 2016, 07:21:50 PM
by muscledef
Over 40, coming back after many months off. 2Thick 6 1072 Last post August 06, 2016, 01:32:18 PM
by Dr Dutch
Number of workouts over 45 MP 16 2203 Last post July 28, 2016, 09:08:58 AM
by dyslexic
Back to gym after 4yr layoff... rocco-x 2 293 Last post July 23, 2016, 11:32:31 AM
by sceagacros
WTF? Howard 7 1134 Last post June 02, 2016, 02:23:04 PM
by DroppingPlates
Gold super.mila0 0 264 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Bench press limits? pestosterone 14 1607 Last post May 29, 2016, 05:21:01 AM
by T-REX007
Question for all Mtomlin 3 453 Last post May 24, 2016, 10:13:52 AM
by jpm101
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 14456 Last post May 02, 2016, 06:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 446 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 458 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Loaded carries greg2112 6 570 Last post April 16, 2016, 04:39:17 AM
by greg2112
Shoulder pain pestosterone 9 1031 Last post April 14, 2016, 10:17:33 PM
by judochoke
Front squats pestosterone 6 1097 Last post April 11, 2016, 11:20:31 AM
by pestosterone
Preferred dead lift bars?? pestosterone 14 976 Last post April 05, 2016, 10:54:05 AM
by pestosterone
How much volume is too much ??? tuna999 3 829 Last post March 25, 2016, 06:42:01 PM
by bass generator
Building steam Crossbones 6 711 Last post March 19, 2016, 08:05:33 PM
by Crossbones
anybody train muscle groups less than once a week? dj181 5 710 Last post March 09, 2016, 03:47:32 AM
by pestosterone
Down 30 lbs doing no carbs what now? SupplementGuy 3 641 Last post March 04, 2016, 02:53:43 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 5 680 Last post February 26, 2016, 11:46:11 AM
by pestosterone
How long does BP stay elevated after..... Tedim 2 588 Last post February 19, 2016, 07:38:25 PM
by WOOO
Best preventricle measures for injuries? pestosterone 9 946 Last post January 29, 2016, 10:06:28 AM
by jpm101
295 lb Front Squats from last leg workout. « 1 2 » Yev33 35 3644 Last post January 28, 2016, 09:00:00 AM
by heenok
mike mentzer seminar part 2 absfabs 24 2174 Last post January 12, 2016, 03:54:06 PM
by ritch
Decline movements.......... « 1 2 3 » IrishMuscle84 58 3033 Last post January 12, 2016, 06:26:01 AM
by Donny
Is this a winged scapula? Nether Animal 6 964 Last post December 26, 2015, 11:55:44 PM
by Nether Animal
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 501 Last post December 21, 2015, 07:42:17 PM
by absfabs
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 538 Last post December 20, 2015, 07:25:16 PM
by absfabs
What is the fewest times a week you trained and made gains? absfabs 11 1834 Last post December 20, 2015, 07:06:18 PM
by absfabs
My Split kevthekid 4 745 Last post December 18, 2015, 09:04:13 PM
by pestosterone
Curl&Press Rammstein 6 973 Last post December 17, 2015, 10:18:42 AM
by jpm101
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 77 14312 Last post December 13, 2015, 12:02:46 PM
by B_B_C
Save this in IBooks Thin Lizzy 2 708 Last post December 12, 2015, 05:31:15 PM
by Montague
my new split! Dr.J 19 2172 Last post December 09, 2015, 08:27:48 AM
by Donny
how long can you go btw bodypart workouts and not lose strength and size dj181 21 1647 Last post November 24, 2015, 04:44:49 PM
by dj181
Outer elbow sharp burn pain pestosterone 15 1190 Last post November 22, 2015, 06:59:05 PM
by WOOO
For those who have competed... Thin Lizzy 6 598 Last post November 21, 2015, 04:53:20 PM
by local hero
Every Set To Failure? NickEdge779 3 1060 Last post November 06, 2015, 03:06:45 AM
by falco
Drop sets MoralMan 21 1825 Last post October 30, 2015, 03:38:33 AM
by local hero
Nautilus Bulletins 1-3, by Arthur Jones - free download link MorganSA 6 928 Last post October 24, 2015, 05:40:22 PM
by polychronopolous
STRETCHING ROUTINE SF1900 4 860 Last post October 24, 2015, 07:29:20 AM
by Sokolsky
Changing to HIIT « 1 2 » pestosterone 33 2020 Last post October 12, 2015, 04:41:53 AM
by MorganSA
Easy way to improve shoulders NaturalWonder83 6 1435 Last post October 07, 2015, 02:19:04 AM
by WOOO
Ephedrine and jogging Crossbones 2 688 Last post October 06, 2015, 12:57:31 PM
by WOOO
Pages: [1] 2 3 ... 67   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!