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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3775 Posts
463 Topics
Last post by outby43
in Tennis Elbow
on April 15, 2014, 03:33:11 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14010 Posts
149 Topics
Last post by nasht5
in Re: WAR IS COMING 2014 (...
on Today at 03:53:08 PM
Pages: [1] 2 3 ... 64   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 188 189 » Donny 4718 163334 Last post Today at 08:20:45 AM
by Donny
The Real Official Avesher Weight Loss Thread ismoseppo 14 769 Last post April 16, 2014, 04:44:33 PM
by chaos
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 14409 Last post April 08, 2014, 04:00:08 AM
by io856
Rest times between sets « 1 2 » pumpster 49 17976 Last post January 29, 2014, 11:01:50 AM
by panos32
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 24206 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 34050 Last post October 30, 2013, 11:04:34 AM
by kimo
The effects of different rep ranges « 1 2 » pumpster 33 29608 Last post April 18, 2013, 01:00:29 PM
by kimo
Unconventional Glute Exercise: Montague 14 5314 Last post February 21, 2013, 05:18:10 PM
by old-school-lifter
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 52493 Last post June 02, 2011, 08:17:58 PM
by peaker
barbell-end hack squats ? Donny 0 61 Last post Today at 09:16:21 AM
by Donny
Bar position on squats Donny 14 613 Last post Today at 07:58:00 AM
by jpm101
Does your gym have Hoist machines? calfzilla 4 167 Last post April 13, 2014, 05:40:46 AM
by trapz101
Chest exercises that doesn't include pressing James28 6 308 Last post April 11, 2014, 08:40:33 AM
by jpm101
top tips for sore shoulderd peoples trying to train the chest pecs « 1 2 » local hero 25 1505 Last post April 09, 2014, 11:38:05 AM
by Melkor
Didn't squat in few month.. is there anything I can do to minimize doms? j3di3 6 337 Last post April 09, 2014, 03:02:56 AM
by Dicki_Nurmom
Elbow sleeves chaos 2 212 Last post April 09, 2014, 03:01:56 AM
by Dicki_Nurmom
Dennis James MTUT training style bishlawy 11 1222 Last post April 08, 2014, 08:36:34 AM
by jpm101
Anyone use weightlifting shoes for squatting? Wolfox 16 562 Last post April 07, 2014, 01:51:21 PM
by headhuntersix
Another squat question chaos 19 506 Last post April 04, 2014, 12:19:08 PM
by bears
you want motivation? Donny 1 146 Last post April 04, 2014, 03:59:16 AM
by Wolfox
Best biceP exercise « 1 2 3 4 » BiG_Bob 75 4893 Last post March 21, 2014, 09:03:31 AM
by jpm101
Failure Damios 13 505 Last post March 15, 2014, 09:02:53 AM
by Damios
Serge Nubret's Training Program and Diet bigboithetank 3 462 Last post March 08, 2014, 10:51:37 PM
by bigboithetank
Should I buy special shoes for running? MrsMuscles 20 479 Last post March 08, 2014, 07:14:37 PM
by Melkor
Squats Donny 14 488 Last post March 08, 2014, 07:09:40 PM
by Melkor
leg routine trapz101 6 277 Last post March 08, 2014, 07:52:40 AM
by njflex
Globe Gripz Review El Diablo Blanco 5 554 Last post March 07, 2014, 12:53:38 PM
by MattBem1
how many reps? lickitysplit 5 241 Last post March 06, 2014, 12:24:45 PM
by lickitysplit
Working Out when Sleep Deprived Thin Lizzy 6 292 Last post March 03, 2014, 08:58:55 PM
by Wolfox
Old school lift Donny 1 218 Last post March 02, 2014, 08:52:14 AM
by jpm101
serious qs for calves and trapz. mohannad 5 250 Last post February 28, 2014, 10:27:59 AM
by mohannad
Running question MrsMuscles 4 208 Last post February 28, 2014, 12:55:05 AM
by Mawse
Hello I'm new here. MrsMuscles 13 379 Last post February 27, 2014, 04:32:34 PM
by MrsMuscles
Any of you fellas take a break from lifting to try p90x calfzilla 0 166 Last post February 27, 2014, 03:31:20 AM
by calfzilla
Fun Workout for Toning Abs, thighs, gluts etc. Globalhero 1 175 Last post February 23, 2014, 11:22:59 AM
by Globalhero
When i run should i go by time or by distance? MrsMuscles 3 188 Last post February 21, 2014, 09:13:00 AM
by Agnostic007
youtube review on Mike Mentzer's training Ace 0 200 Last post February 20, 2014, 09:29:08 AM
by Ace
Feeling overwhelmed squattogether 24 862 Last post February 17, 2014, 12:31:47 PM
by MrsMuscles
Strength Training Two Different Movements Thin Lizzy 6 343 Last post February 17, 2014, 11:19:55 AM
by jpm101
triceps LiftEaTsLeEpRePeAt 9 597 Last post February 16, 2014, 03:55:37 PM
by Melkor
More frequency = better pumps Wolfox 10 695 Last post February 14, 2014, 01:08:54 PM
by Donny
Abs on naturals calfzilla 16 742 Last post February 09, 2014, 11:29:14 AM
by jpm101
Split routine 3/1/2-3 Damios 0 200 Last post February 09, 2014, 09:44:44 AM
by Damios
favorite machine tbombz 17 609 Last post February 07, 2014, 02:48:48 PM
by Wez
Best Leg Workouts For a Natural? TheShape 12 682 Last post February 06, 2014, 11:12:32 PM
by Primemuscle
am I lifting too much?? LiftEaTsLeEpRePeAt 11 619 Last post February 05, 2014, 10:44:15 PM
by Ace
dumbbell chest today trapz101 3 400 Last post January 28, 2014, 09:11:45 AM
by funk51
"A bodybuilding workout is not an endurance contest." « 1 2 » dj181 43 1980 Last post January 28, 2014, 08:21:51 AM
by keanu
how far have you gotten with pushups and bodyweight squats? temple_of_dis 10 579 Last post January 26, 2014, 10:16:54 PM
by temple_of_dis
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 239 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
Belt oldtimer1 9 373 Last post January 20, 2014, 05:56:34 AM
by oldtimer1
Just cant motivate temple_of_dis 1 316 Last post January 19, 2014, 10:12:56 PM
by LiftEaTsLeEpRePeAt
reps Zukoman 7 536 Last post January 19, 2014, 10:10:53 PM
by LiftEaTsLeEpRePeAt
just walked fast for 40min temple_of_dis 0 283 Last post January 15, 2014, 05:57:33 PM
by temple_of_dis
The PR Thread BikiniSlut 24 816 Last post January 13, 2014, 02:44:35 PM
by BikiniSlut
power of 10 fitness method, 20secodn slow reps once a week? temple_of_dis 0 203 Last post January 13, 2014, 02:42:15 PM
by temple_of_dis
hit routine temple_of_dis 4 368 Last post January 13, 2014, 02:32:42 PM
by temple_of_dis
what exercsie experiments have u ran? temple_of_dis 0 215 Last post January 09, 2014, 03:13:46 AM
by temple_of_dis
Any experienced HITT (not HIT) trainees? DroppingPlates 3 839 Last post January 09, 2014, 03:05:32 AM
by temple_of_dis
psychology of Bodybuilding Donny 9 920 Last post January 09, 2014, 02:56:53 AM
by temple_of_dis
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