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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3846 Posts
477 Topics
Last post by NaturalWonder83
in Re: Pain above knee
on March 21, 2017, 05:22:24 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15800 Posts
163 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on March 24, 2017, 07:45:22 AM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 303 304 » WOOO 7586 56662 Last post March 16, 2017, 04:26:41 PM
by oldtimer1
Rest times between sets « 1 2 3 » pumpster 63 40332 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 71719 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 44672 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 78047 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 30318 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 61957 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 14681 Last post April 24, 2014, 04:31:57 PM
by Montague
Bringing up a weak bodypart? Rickyboy 5 352 Last post March 24, 2017, 07:01:36 PM
by AbrahamG
Why do ellipticals get such a bad rap? FanBoi 6 1023 Last post March 20, 2017, 07:10:03 AM
by falco
Knee question Gainsi 6 1284 Last post March 19, 2017, 07:44:04 PM
by oldtimer1
Training when on gear/off Rickyboy 0 112 Last post March 18, 2017, 02:05:12 AM
by Rickyboy
What was Bob Paris' training style and routine calfzilla 2 168 Last post March 18, 2017, 02:03:07 AM
by local hero
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 1 407 Last post March 15, 2017, 03:13:26 PM
by Don_Dada
Is Dorian's book any good? gothorium 9 1426 Last post March 09, 2017, 12:57:07 PM
by oldtimer1
any bodyweight trainers here? how deal with soreness gothorium 2 768 Last post March 03, 2017, 10:50:41 AM
by jpm101
How much volume is too much ??? tuna999 11 2560 Last post February 27, 2017, 05:39:27 AM
by Charlys69
2 Mile time Eyeball Chambers 7 1219 Last post February 23, 2017, 12:09:05 PM
by Eyeball Chambers
Pain in elbow kevthekid 7 981 Last post February 08, 2017, 06:16:36 AM
by kevcat
Is training Calves counterproductive? « 1 2 » Macrofitter 31 3930 Last post February 05, 2017, 10:12:24 PM
by Zillotch
Weight training muscledef 3 1191 Last post February 03, 2017, 03:09:10 AM
by gothorium
leg press for hamstrings ratherbebig 17 1829 Last post January 16, 2017, 09:57:19 AM
by Erik C
T-bar row Rammstein 10 2017 Last post January 06, 2017, 05:32:31 PM
by pestosterone
Walking cardio calfzilla 2 789 Last post December 30, 2016, 09:26:24 PM
by WOOO
Influenced by Dorian Yates early years Rmj11 11 3927 Last post November 19, 2016, 08:41:34 AM
by Rmj11
Dorian Yates beginner workout stayhungry 4 16 11478 Last post November 19, 2016, 08:40:51 AM
by Rmj11
Gravity Boots « 1 2 » Donny 35 14185 Last post October 29, 2016, 09:35:23 AM
by Deadpool
Training journal Big Gorilla 5 924 Last post October 10, 2016, 09:18:54 AM
by jpm101
Are machines better than free weights? fitnessjunkie01 8 2053 Last post October 10, 2016, 08:08:59 AM
by stanlystud
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 80 18201 Last post October 10, 2016, 02:28:09 AM
by jon cole
Front squats pestosterone 8 1889 Last post October 05, 2016, 01:43:41 PM
by snarled
Number of workouts over 45 MP 17 3264 Last post October 04, 2016, 07:52:22 PM
by oldtimer1
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 5 5597 Last post October 04, 2016, 07:08:21 PM
by oldtimer1
Incline vs flat presses Crossbones 8 2264 Last post September 30, 2016, 05:39:45 PM
by Erik C
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 10756 Last post September 19, 2016, 09:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 2434 Last post September 06, 2016, 04:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 4070 Last post August 31, 2016, 06:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 779 Last post August 29, 2016, 11:02:52 PM
by Charlys69
The most weight you have seen DL pestosterone 23 3029 Last post August 18, 2016, 10:12:19 AM
by hardman
Over 40, coming back after many months off. 2Thick 6 1731 Last post August 06, 2016, 01:32:18 PM
by Dr Dutch
Back to gym after 4yr layoff... rocco-x 2 835 Last post July 23, 2016, 11:32:31 AM
by sceagacros
WTF? Howard 7 1722 Last post June 02, 2016, 02:23:04 PM
by DroppingPlates
Gold super.mila0 0 633 Last post May 31, 2016, 08:14:32 PM
by super.mila0
Bench press limits? pestosterone 14 2423 Last post May 29, 2016, 05:21:01 AM
by T-REX007
Question for all Mtomlin 3 964 Last post May 24, 2016, 10:13:52 AM
by jpm101
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 17686 Last post May 02, 2016, 06:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 910 Last post April 27, 2016, 11:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 943 Last post April 18, 2016, 01:23:59 PM
by SquatsRule
Loaded carries greg2112 6 1087 Last post April 16, 2016, 04:39:17 AM
by greg2112
Shoulder pain pestosterone 9 1623 Last post April 14, 2016, 10:17:33 PM
by judochoke
Preferred dead lift bars?? pestosterone 14 1595 Last post April 05, 2016, 10:54:05 AM
by pestosterone
Building steam Crossbones 6 1244 Last post March 19, 2016, 08:05:33 PM
by Crossbones
anybody train muscle groups less than once a week? dj181 5 1297 Last post March 09, 2016, 03:47:32 AM
by pestosterone
Down 30 lbs doing no carbs what now? SupplementGuy 3 1193 Last post March 04, 2016, 02:53:43 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 5 1200 Last post February 26, 2016, 11:46:11 AM
by pestosterone
How long does BP stay elevated after..... Tedim 2 1058 Last post February 19, 2016, 07:38:25 PM
by WOOO
Best preventricle measures for injuries? pestosterone 9 1559 Last post January 29, 2016, 10:06:28 AM
by jpm101
295 lb Front Squats from last leg workout. « 1 2 » Yev33 35 5044 Last post January 28, 2016, 09:00:00 AM
by heenok
mike mentzer seminar part 2 absfabs 24 3411 Last post January 12, 2016, 03:54:06 PM
by ritch
Decline movements.......... « 1 2 3 » IrishMuscle84 58 4617 Last post January 12, 2016, 06:26:01 AM
by Donny
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