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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14523 Posts
157 Topics
Last post by Primemuscle
in Re: Wes` Comeback Journa...
on Today at 10:02:30 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 302 303 » WOOO 7563 26114 Last post July 27, 2015, 07:47:03 PM
by Primemuscle
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 52841 Last post June 27, 2015, 08:48:21 AM
by njflex
Rest times between sets « 1 2 3 » pumpster 51 28004 Last post June 14, 2015, 12:56:49 AM
by adams345
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21349 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 48519 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 8775 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 32626 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 63512 Last post June 02, 2011, 08:17:58 PM
by peaker
Exercise every day? VG_Addict 8 378 Last post July 28, 2015, 12:51:09 PM
by scottt
DIFFERENT REP RANGES FOR MAXIMUM MUSCLE GROWTH? SF1900 10 788 Last post July 24, 2015, 04:51:41 PM
by Teutonic Knight
Stuff that didn't work... ritch 6 555 Last post July 23, 2015, 10:52:34 AM
by ritch
Anyone here ever do one body part per day with success?? Powerlift66 22 4042 Last post July 18, 2015, 10:28:36 PM
by Primemuscle
Looking for 18" threaded dumbell handles darksol 13 8527 Last post July 17, 2015, 01:16:12 PM
by funk51
Pec tear CDel19 5 417 Last post July 17, 2015, 08:32:40 AM
by CDel19
Very stubborn calves.. ergo 16 1935 Last post July 12, 2015, 12:45:20 AM
by trapz101
Chalk Talk Chalk Talk 0 88 Last post July 09, 2015, 11:19:22 AM
by Chalk Talk
STANDING SHOULDER BARBELL PRESS. YAY OR NAY???????????????? « 1 2 3 » SF1900 72 4673 Last post July 02, 2015, 11:43:25 AM
by Dr Dutch
Do tall fellas have a weak bench? calfzilla 11 2065 Last post June 30, 2015, 02:29:49 PM
by jon cole
Need your advice, guys! adams345 6 309 Last post June 27, 2015, 08:14:08 AM
by keesh1
Romanian deadlifts CDel19 4 571 Last post June 26, 2015, 07:57:00 AM
by jpm101
Diet for women-would like ladies input CDel19 11 1032 Last post June 24, 2015, 06:51:29 AM
by CDel19
Best cardio to shred fat and conserve muscle alpha infidel 16 1851 Last post June 23, 2015, 04:21:08 PM
by Montague
Neck Strengthing Exercises...need some tips. Nordic Beast 7 852 Last post June 22, 2015, 08:24:17 PM
by jpm101
HIGH INTENSITY TECHNIQUES! HIT!!! SF1900 14 1295 Last post June 17, 2015, 11:06:29 AM
by funk51
Starting Keto diet...When to start cardio?? Wagonized 7 774 Last post June 17, 2015, 10:24:19 AM
by residue
German Body Composition Training: Montague 2 288 Last post June 13, 2015, 07:19:49 AM
by bass generator
Anyone do flags/dragon flags for abs? galain 10 752 Last post June 08, 2015, 05:57:30 PM
by Montague
New and 52. barlowe45 5 278 Last post June 04, 2015, 09:24:59 AM
by barlowe45
3d band pullaparts NaturalWonder83 2 324 Last post May 29, 2015, 10:05:38 AM
by NaturalWonder83
Periodization calfzilla 16 983 Last post May 19, 2015, 12:37:01 PM
by Rambone
critique routine sceagacros 11 494 Last post May 19, 2015, 09:32:07 AM
by jpm101
PRE-EXHAUST PRINCIPLE SF1900 23 1150 Last post May 13, 2015, 04:54:09 PM
by DroppingPlates
Training for MPD - what is omitted? MorganSA 3 568 Last post May 11, 2015, 07:13:47 AM
by pestosterone
Inversion Tables Primemuscle 5 833 Last post May 06, 2015, 02:23:22 PM
by pestosterone
420 4 sets 20 reps « 1 2 » pestosterone 35 4075 Last post May 04, 2015, 01:42:43 PM
by pestosterone
Floor Presses for Chest? SF1900 22 1665 Last post May 04, 2015, 01:33:35 PM
by pestosterone
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 27 1067 Last post May 01, 2015, 10:18:03 AM
by Donny
Newbie here looking to bulk up in 4 months. (120 lbs) Risen 22 1585 Last post May 01, 2015, 10:00:30 AM
by Donny
Triceps Donny 0 246 Last post May 01, 2015, 07:45:37 AM
by Donny
overtraining Donny 10 1505 Last post April 27, 2015, 04:39:45 PM
by pestosterone
Lower back training thegamechanger 20 2766 Last post April 19, 2015, 09:10:25 AM
by nasht5
Shoulder training... ergo 9 1230 Last post April 09, 2015, 09:22:28 AM
by jpm101
I discovered something re hypertrophy yesterday and today. « 1 2 ... 7 8 » Vince B 179 8382 Last post April 07, 2015, 11:51:58 PM
by Vince B
Leg training today ergo 3 367 Last post April 01, 2015, 07:14:15 PM
by ergo
RogersAthletics 3 Way Row ergo 5 709 Last post March 31, 2015, 06:28:50 AM
by Overload
Out perform your chest training... ergo 3 624 Last post March 30, 2015, 02:54:04 PM
by ergo
Nautilus oldtimer1 18 4621 Last post March 28, 2015, 11:08:44 PM
by ergo
3 rare mint Nebulas ergo 0 224 Last post March 28, 2015, 11:01:53 PM
by ergo
Increase deadlift tips « 1 2 » pestosterone 31 2379 Last post March 25, 2015, 06:53:21 PM
by pestosterone
funky squat problem... « 1 2 » local hero 32 4594 Last post March 19, 2015, 04:08:28 PM
by kevthekid
Do it with Dumbbells ! Donny 5 986 Last post March 13, 2015, 08:48:03 AM
by Rammstein
question about cardio for leans « 1 2 » Brixtonbulldog 41 3668 Last post March 10, 2015, 04:37:34 PM
by Montague
JM Press Donny 16 1805 Last post March 03, 2015, 03:08:06 PM
by Powerlift66
For those who train drug free greg2112 8 1881 Last post February 27, 2015, 05:05:03 PM
by greg2112
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 99 10692 Last post February 22, 2015, 11:32:19 AM
by pestosterone
Body Fat, Muscle and Weight Gain nishanth156 0 435 Last post February 22, 2015, 07:56:25 AM
by nishanth156
Achieve pestosterone 6 758 Last post February 18, 2015, 04:13:21 AM
by greg2112
Heavy training for natural lifters. « 1 2 » scottt 32 3648 Last post February 17, 2015, 03:35:14 AM
by greg2112
How often do you guys train each body part? TestDummy 19 4114 Last post February 08, 2015, 03:36:59 PM
by mazrim
Back twice a week? « 1 2 3 » Option D 50 4665 Last post January 28, 2015, 03:45:02 PM
by doriancutlerman
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