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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14352 Posts
154 Topics
Last post by Krankenstein
in Re: Kranks Log
on May 28, 2015, 06:34:47 AM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 284 285 » Donny 7119 544386 Last post May 28, 2015, 08:04:03 PM
by Donny
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 20609 Last post January 07, 2015, 08:29:29 PM
by porkchop
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 50696 Last post December 12, 2014, 08:10:28 AM
by kimo
Rest times between sets « 1 2 3 » pumpster 50 27029 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
The effects of different rep ranges « 1 2 » pumpster 34 45996 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 8386 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 31646 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 62216 Last post June 02, 2011, 08:17:58 PM
by peaker
3d band pullaparts NaturalWonder83 2 176 Last post Today at 10:05:38 AM
by NaturalWonder83
STANDING SHOULDER BARBELL PRESS. YAY OR NAY???????????????? « 1 2 » SF1900 48 1539 Last post Today at 07:13:58 AM
by Donny
Diet for women-would like ladies input CDel19 0 64 Last post May 28, 2015, 09:57:47 AM
by CDel19
Periodization calfzilla 16 788 Last post May 19, 2015, 12:37:01 PM
by Rambone
Do tall fellas have a weak bench? calfzilla 10 1882 Last post May 19, 2015, 10:11:39 AM
by kimo
critique routine sceagacros 11 377 Last post May 19, 2015, 09:32:07 AM
by jpm101
DIFFERENT REP RANGES FOR MAXIMUM MUSCLE GROWTH? SF1900 8 473 Last post May 14, 2015, 11:00:58 AM
by pestosterone
PRE-EXHAUST PRINCIPLE SF1900 23 966 Last post May 13, 2015, 04:54:09 PM
by DroppingPlates
Training for MPD - what is omitted? MorganSA 3 480 Last post May 11, 2015, 07:13:47 AM
by pestosterone
Inversion Tables Primemuscle 5 737 Last post May 06, 2015, 02:23:22 PM
by pestosterone
HIGH INTENSITY TECHNIQUES! HIT!!! SF1900 12 625 Last post May 06, 2015, 09:19:33 AM
by SF1900
420 4 sets 20 reps « 1 2 » pestosterone 35 3545 Last post May 04, 2015, 01:42:43 PM
by pestosterone
Floor Presses for Chest? SF1900 22 1435 Last post May 04, 2015, 01:33:35 PM
by pestosterone
Starting Keto diet...When to start cardio?? Wagonized 5 329 Last post May 04, 2015, 09:16:25 AM
by Donny
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 27 844 Last post May 01, 2015, 10:18:03 AM
by Donny
Newbie here looking to bulk up in 4 months. (120 lbs) Risen 22 978 Last post May 01, 2015, 10:00:30 AM
by Donny
Triceps Donny 0 139 Last post May 01, 2015, 07:45:37 AM
by Donny
Best cardio to shred fat and conserve muscle alpha infidel 12 1190 Last post April 30, 2015, 12:46:17 PM
by pestosterone
overtraining Donny 10 1346 Last post April 27, 2015, 04:39:45 PM
by pestosterone
Lower back training thegamechanger 20 2218 Last post April 19, 2015, 09:10:25 AM
by nasht5
Shoulder training... ergo 9 983 Last post April 09, 2015, 09:22:28 AM
by jpm101
I discovered something re hypertrophy yesterday and today. « 1 2 ... 7 8 » Vince B 179 7531 Last post April 07, 2015, 11:51:58 PM
by Vince B
Leg training today ergo 3 257 Last post April 01, 2015, 07:14:15 PM
by ergo
RogersAthletics 3 Way Row ergo 5 535 Last post March 31, 2015, 06:28:50 AM
by Overload
Out perform your chest training... ergo 3 471 Last post March 30, 2015, 02:54:04 PM
by ergo
Very stubborn calves.. ergo 9 471 Last post March 30, 2015, 01:42:33 PM
by kevthekid
Nautilus oldtimer1 18 4348 Last post March 28, 2015, 11:08:44 PM
by ergo
3 rare mint Nebulas ergo 0 159 Last post March 28, 2015, 11:01:53 PM
by ergo
Increase deadlift tips « 1 2 » pestosterone 31 2010 Last post March 25, 2015, 06:53:21 PM
by pestosterone
Anyone here ever do one body part per day with success?? Powerlift66 19 2662 Last post March 24, 2015, 11:07:13 AM
by Donny
funky squat problem... « 1 2 » local hero 32 4300 Last post March 19, 2015, 04:08:28 PM
by kevthekid
Do it with Dumbbells ! Donny 5 810 Last post March 13, 2015, 08:48:03 AM
by Rammstein
question about cardio for leans « 1 2 » Brixtonbulldog 41 2995 Last post March 10, 2015, 04:37:34 PM
by Montague
JM Press Donny 16 1646 Last post March 03, 2015, 03:08:06 PM
by Powerlift66
For those who train drug free greg2112 8 1664 Last post February 27, 2015, 05:05:03 PM
by greg2112
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 99 10230 Last post February 22, 2015, 11:32:19 AM
by pestosterone
Body Fat, Muscle and Weight Gain nishanth156 0 377 Last post February 22, 2015, 07:56:25 AM
by nishanth156
Achieve pestosterone 6 690 Last post February 18, 2015, 04:13:21 AM
by greg2112
Heavy training for natural lifters. « 1 2 » scottt 32 3049 Last post February 17, 2015, 03:35:14 AM
by greg2112
How often do you guys train each body part? TestDummy 19 3564 Last post February 08, 2015, 03:36:59 PM
by mazrim
Back twice a week? « 1 2 3 » Option D 50 4317 Last post January 28, 2015, 03:45:02 PM
by doriancutlerman
Bill Pearl says "Do Not Train to Failure" Straw Man 11 2961 Last post January 23, 2015, 05:01:29 AM
by keanu
Liquid chalk thegamechanger 22 1475 Last post January 08, 2015, 05:07:43 PM
by Montague
Adjustable dumbbell preference oldtimer1 19 3826 Last post December 30, 2014, 05:49:41 AM
by Donny
How many times a week can you exercise? VG_Addict 4 1056 Last post December 28, 2014, 04:51:42 PM
by pestosterone
Volume discussion oldtimer1 15 2012 Last post December 13, 2014, 10:53:53 AM
by Yev33
TRX oldtimer1 6 793 Last post December 12, 2014, 11:48:05 AM
by Donny
Rear Delt Training « 1 2 » SF1900 34 5304 Last post December 11, 2014, 05:52:56 AM
by CalvinH
Strong in the gym but lack real world strength TheGrinch 10 2823 Last post December 03, 2014, 12:02:23 AM
by TheGrinch
Strength and conditioning articles jr 5 1383 Last post November 30, 2014, 07:48:12 AM
by Montague
Methods « 1 2 » oldtimer1 26 5309 Last post November 22, 2014, 03:47:58 PM
by oldtimer1
Periodization - Fullbody 5x a week ShortMonster 10 3040 Last post November 21, 2014, 11:05:07 AM
by ritch
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