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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14672 Posts
159 Topics
Last post by NaturalWonder83
in Re: Naturalwonder83 trai...
on September 02, 2015, 06:28:26 AM
Pages: [1] 2 3 ... 67   Go Down
 
Subject Started by Replies Views Last post
The Mature thread « 1 2 ... 302 303 » WOOO 7562 30437 Last post July 27, 2015, 07:47:03 PM
by Primemuscle
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 53817 Last post June 27, 2015, 08:48:21 AM
by njflex
Rest times between sets « 1 2 3 » pumpster 51 28607 Last post June 14, 2015, 12:56:49 AM
by adams345
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21844 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 50053 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 9038 Last post April 24, 2014, 04:31:57 PM
by Montague
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 33248 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 64316 Last post June 02, 2011, 08:17:58 PM
by peaker
Calisthenics absfabs 1 43 Last post September 02, 2015, 07:28:32 PM
by ritch
long term is jogging safer than sprinting? for long term results? absfabs 8 263 Last post September 02, 2015, 04:14:58 PM
by absfabs
MOVED: True Adonis vs Durianrider/Freelee the Banana Girl NaturalWonder83 0 53 Last post September 02, 2015, 10:15:32 AM
by NaturalWonder83
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 » purenaturalstrength 38 8980 Last post August 30, 2015, 04:40:01 PM
by Sadovnik
Water weight smoothasf 2 181 Last post August 26, 2015, 02:03:35 AM
by WOOO
Best cardio to shred fat and conserve muscle alpha infidel 21 2701 Last post August 26, 2015, 02:02:02 AM
by WOOO
FOREARM DEVELOPMENT SF1900 24 2010 Last post August 24, 2015, 12:40:53 PM
by Donny
HIGH INTENSITY TECHNIQUES! HIT!!! SF1900 16 1746 Last post August 23, 2015, 08:37:50 PM
by jpm101
Heavy Weights vs Light Weight SamoanIrishman 7 752 Last post August 16, 2015, 11:43:33 PM
by local hero
Very stubborn calves.. ergo 18 2758 Last post August 15, 2015, 03:18:40 AM
by local hero
Romanian deadlifts CDel19 8 766 Last post August 14, 2015, 01:37:54 AM
by trapz101
Pec tear CDel19 16 880 Last post August 12, 2015, 08:55:20 AM
by CDel19
PRE-EXHAUST PRINCIPLE « 1 2 » SF1900 30 1467 Last post August 10, 2015, 02:33:12 PM
by DroppingPlates
Changing to HIIT « 1 2 » pestosterone 29 465 Last post August 10, 2015, 12:05:05 PM
by ritch
Step mill CDel19 6 997 Last post August 08, 2015, 06:12:43 PM
by chaos
Diet for women-would like ladies input CDel19 12 1439 Last post August 07, 2015, 10:14:33 AM
by Davidtheman100
Pec strain pestosterone 11 418 Last post August 07, 2015, 09:06:37 AM
by jpm101
Chalk Talk Chalk Talk 2 237 Last post August 06, 2015, 01:45:02 PM
by pestosterone
Stuff that didn't work... ritch 8 985 Last post August 05, 2015, 06:22:24 PM
by wes
New and 52. barlowe45 7 416 Last post August 05, 2015, 05:40:34 PM
by Davidtheman100
Exercise every day? VG_Addict 11 770 Last post August 04, 2015, 02:24:32 PM
by Dr Dutch
DIFFERENT REP RANGES FOR MAXIMUM MUSCLE GROWTH? SF1900 17 1714 Last post August 02, 2015, 07:25:47 PM
by SF1900
Anyone here ever do one body part per day with success?? Powerlift66 22 6213 Last post July 18, 2015, 10:28:36 PM
by Primemuscle
Looking for 18" threaded dumbell handles darksol 13 10083 Last post July 17, 2015, 01:16:12 PM
by funk51
STANDING SHOULDER BARBELL PRESS. YAY OR NAY???????????????? « 1 2 3 » SF1900 72 5748 Last post July 02, 2015, 11:43:25 AM
by Dr Dutch
Do tall fellas have a weak bench? calfzilla 11 2175 Last post June 30, 2015, 02:29:49 PM
by jon cole
Need your advice, guys! adams345 6 354 Last post June 27, 2015, 08:14:08 AM
by keesh1
Neck Strengthing Exercises...need some tips. Nordic Beast 7 989 Last post June 22, 2015, 08:24:17 PM
by jpm101
Starting Keto diet...When to start cardio?? Wagonized 7 912 Last post June 17, 2015, 10:24:19 AM
by residue
German Body Composition Training: Montague 2 370 Last post June 13, 2015, 07:19:49 AM
by bass generator
Anyone do flags/dragon flags for abs? galain 10 1302 Last post June 08, 2015, 05:57:30 PM
by Montague
3d band pullaparts NaturalWonder83 2 355 Last post May 29, 2015, 10:05:38 AM
by NaturalWonder83
Periodization calfzilla 16 1105 Last post May 19, 2015, 12:37:01 PM
by Rambone
critique routine sceagacros 11 585 Last post May 19, 2015, 09:32:07 AM
by jpm101
Training for MPD - what is omitted? MorganSA 3 616 Last post May 11, 2015, 07:13:47 AM
by pestosterone
Inversion Tables Primemuscle 5 899 Last post May 06, 2015, 02:23:22 PM
by pestosterone
420 4 sets 20 reps « 1 2 » pestosterone 35 4376 Last post May 04, 2015, 01:42:43 PM
by pestosterone
Floor Presses for Chest? SF1900 22 1781 Last post May 04, 2015, 01:33:35 PM
by pestosterone
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 27 1269 Last post May 01, 2015, 10:18:03 AM
by Donny
Newbie here looking to bulk up in 4 months. (120 lbs) Risen 22 2303 Last post May 01, 2015, 10:00:30 AM
by Donny
Triceps Donny 0 295 Last post May 01, 2015, 07:45:37 AM
by Donny
overtraining Donny 10 1579 Last post April 27, 2015, 04:39:45 PM
by pestosterone
Lower back training thegamechanger 20 3147 Last post April 19, 2015, 09:10:25 AM
by nasht5
Shoulder training... ergo 9 1352 Last post April 09, 2015, 09:22:28 AM
by jpm101
I discovered something re hypertrophy yesterday and today. « 1 2 ... 7 8 » Vince B 179 8937 Last post April 07, 2015, 11:51:58 PM
by Vince B
Leg training today ergo 3 406 Last post April 01, 2015, 07:14:15 PM
by ergo
RogersAthletics 3 Way Row ergo 5 784 Last post March 31, 2015, 06:28:50 AM
by Overload
Out perform your chest training... ergo 3 691 Last post March 30, 2015, 02:54:04 PM
by ergo
Nautilus oldtimer1 18 4767 Last post March 28, 2015, 11:08:44 PM
by ergo
3 rare mint Nebulas ergo 0 255 Last post March 28, 2015, 11:01:53 PM
by ergo
Increase deadlift tips « 1 2 » pestosterone 31 2516 Last post March 25, 2015, 06:53:21 PM
by pestosterone
funky squat problem... « 1 2 » local hero 32 4830 Last post March 19, 2015, 04:08:28 PM
by kevthekid
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