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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14352 Posts
154 Topics
Last post by Krankenstein
in Re: Kranks Log
on May 28, 2015, 06:34:47 AM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 31640 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 20591 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 45989 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 50 27026 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
Unconventional Glute Exercise: Montague 16 8385 Last post April 24, 2014, 04:31:57 PM
by Montague
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 50689 Last post December 12, 2014, 08:10:28 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 62208 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 284 285 » Donny 7119 544340 Last post May 28, 2015, 08:04:03 PM
by Donny
Body Weight Set-Point ~flower~ 10 2063 Last post October 16, 2006, 09:51:26 AM
by kicker
bodybuilder switching to powerlifting _Homer_ 6 1661 Last post October 31, 2005, 05:21:41 PM
by brianX
Questions... 5x5 _bruce_ 1 603 Last post July 18, 2008, 09:51:09 AM
by El_Pajero
Squat depth + Lower back rounding _bruce_ 9 1428 Last post April 24, 2010, 08:54:03 PM
by dyslexic
Help or crime? _bruce_ 2 814 Last post June 09, 2012, 06:31:30 PM
by DroppingPlates
reps Zukoman 7 820 Last post January 19, 2014, 10:10:53 PM
by LiftEaTsLeEpRePeAt
Leapfrogging the Stadium Steps?? Zen 18 1177 Last post April 24, 2007, 08:56:49 PM
by Mr. Intenseone
bicep and tricep workouts ZEEK 16 5941 Last post April 17, 2006, 09:42:38 AM
by Always Sore
working out same muscle all the time? ZEEK 18 2691 Last post April 14, 2006, 08:09:17 PM
by gtbro1
how many times a week can you work the same muscle? ZEEK 19 2197 Last post May 24, 2006, 04:39:36 PM
by BallzDeep69
Measuring symmetrical strength? Zach Trowbridge 8 989 Last post August 31, 2007, 11:18:26 AM
by WOOO
Working legs twice a week Zach Trowbridge 10 1931 Last post September 17, 2007, 12:28:08 PM
by Zach Trowbridge
Front squats - Olympic grip or bodybuilder's grip? Zach Trowbridge 5 1164 Last post April 21, 2008, 04:34:49 AM
by wes
Unstable push-ups Zach Trowbridge 2 750 Last post October 21, 2008, 10:10:10 AM
by Zach Trowbridge
Training e-books? Zach Trowbridge 6 1117 Last post November 17, 2008, 05:50:56 AM
by L00n
chest workout zach 6 4096 Last post July 06, 2006, 06:44:43 PM
by pjs
chest workout zach 0 632 Last post July 05, 2006, 10:50:15 PM
by zach
Chest Exercise Question Z 8 1036 Last post August 09, 2008, 01:53:42 AM
by PANDAEMONIUM
HIT principle VS. MAX- OT principle. Your MAAAAaaaa 9 2110 Last post November 02, 2006, 10:39:27 AM
by pumpster
Interesting piece from Skip regarding form. Your MAAAAaaaa 10 1181 Last post May 30, 2007, 06:05:59 AM
by Petrucci
Want to start cycling youandme 24 3354 Last post August 07, 2006, 06:26:27 PM
by bigbalddaddy
Lifting weights / doing yoga « 1 2 » Yogilifter 25 2867 Last post February 22, 2007, 12:56:59 PM
by Mike
Myths; busting & confirming Yogilifter 10 1513 Last post June 30, 2006, 04:20:18 AM
by WOOO
anyone using max-ot? Yev33 12 1953 Last post October 16, 2009, 07:41:54 AM
by Crider
A little power building split that I came up with Yev33 10 1544 Last post January 05, 2010, 11:03:01 PM
by Yev33
295 lb Front Squats from last leg workout. « 1 2 » Yev33 26 1993 Last post October 22, 2011, 11:36:08 AM
by Yev33
Anyone else here like weighted pullups? « 1 2 » Yev33 32 4100 Last post July 08, 2012, 05:06:25 PM
by MKD
The blurred line between volume and HIT Yev33 12 775 Last post December 17, 2012, 10:05:19 AM
by Donny
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 99 10226 Last post February 22, 2015, 11:32:19 AM
by pestosterone
New tricep exercise I just started doing Yev33 9 1556 Last post January 26, 2013, 06:21:14 PM
by Yev33
Do you guys do any direct work for the front delts? « 1 2 3 » Yev33 53 3886 Last post February 28, 2013, 03:21:19 PM
by deadz
A simple way to set up a routine Yev33 11 1644 Last post March 02, 2013, 11:27:53 AM
by wild willie
Thoughts on the sets across method Yev33 21 1970 Last post November 30, 2013, 03:03:06 PM
by Yev33
A little advice yellowchopper 13 1229 Last post December 31, 2008, 07:42:29 AM
by yellowchopper
cardio? yates fan 3 578 Last post December 25, 2011, 09:14:20 AM
by oldtimer1
Sleep 10+hrs a day XmanX 16 1810 Last post May 01, 2006, 10:32:20 AM
by blondmusclhunk
foot positionin on hack squat xkol 11 3073 Last post November 11, 2005, 07:57:52 PM
by JOHN MATRIX
I feel fat Xerxes 17 2086 Last post February 08, 2007, 08:08:12 AM
by benjamin pearson
Alternative to cardio? BS or not? Xerxes 0 512 Last post March 24, 2007, 02:41:46 PM
by Xerxes
Any pointers? Xerxes 24 1844 Last post May 06, 2007, 06:13:12 PM
by overcome
How deep should you squat? Xerxes 14 1136 Last post April 30, 2007, 10:54:21 AM
by thewickedtruth
Been sick 1 week Xerxes 4 604 Last post May 23, 2007, 11:56:51 AM
by triple_pickle
Calves, why are they so hard to grow? « 1 2 3 4 » Xerxes 96 16086 Last post December 20, 2013, 10:08:26 AM
by jpm101
Muscle soreness Xerxes 11 1263 Last post October 20, 2007, 11:39:18 AM
by slaveboy1980
question for Lee, jay, shawn or chic/ all of the pro's on here xavmaster 21 1978 Last post April 28, 2006, 02:39:20 AM
by headhuntersix
Training to failure xariusleloft 22 2841 Last post February 17, 2006, 06:06:54 PM
by JPM
Trying to lose fat without losing much muscle Wynd 5 1309 Last post September 02, 2006, 08:06:45 PM
by pobrecito
Stomach problems during lifting Wynd 9 1010 Last post March 21, 2007, 09:03:27 PM
by chainsaw
Lungs burning while running. Wynd 15 3116 Last post July 25, 2007, 11:52:43 AM
by dizzleman06
H.S.T. - Hypertrophy Specific Training, anyone tried it? wygy 6 1526 Last post June 13, 2006, 11:57:37 AM
by Hedgehog
SandBag training for SWAT: week 1 www.BrinkZone.com 16 2192 Last post September 23, 2008, 03:09:54 PM
by www.BrinkZone.com
An Alternative To Traditional Front Squats www.BrinkZone.com 19 2344 Last post October 01, 2008, 08:57:37 AM
by linden
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