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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14536 Posts
157 Topics
Last post by wes
in Re: Wes` Comeback Journa...
on Today at 12:23:12 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 32703 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Mature thread « 1 2 ... 302 303 » WOOO 7563 26266 Last post July 27, 2015, 07:47:03 PM
by Primemuscle
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21384 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 48669 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 51 28071 Last post June 14, 2015, 12:56:49 AM
by adams345
Unconventional Glute Exercise: Montague 16 8799 Last post April 24, 2014, 04:31:57 PM
by Montague
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 52939 Last post June 27, 2015, 08:48:21 AM
by njflex
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 63590 Last post June 02, 2011, 08:17:58 PM
by peaker
Body Weight Set-Point ~flower~ 10 2147 Last post October 16, 2006, 09:51:26 AM
by kicker
bodybuilder switching to powerlifting _Homer_ 6 1692 Last post October 31, 2005, 05:21:41 PM
by brianX
Questions... 5x5 _bruce_ 1 604 Last post July 18, 2008, 09:51:09 AM
by El_Pajero
Squat depth + Lower back rounding _bruce_ 9 1458 Last post April 24, 2010, 08:54:03 PM
by dyslexic
Help or crime? _bruce_ 2 829 Last post June 09, 2012, 06:31:30 PM
by DroppingPlates
reps Zukoman 7 839 Last post January 19, 2014, 10:10:53 PM
by LiftEaTsLeEpRePeAt
Leapfrogging the Stadium Steps?? Zen 18 1195 Last post April 24, 2007, 08:56:49 PM
by Mr. Intenseone
bicep and tricep workouts ZEEK 16 6007 Last post April 17, 2006, 09:42:38 AM
by Always Sore
working out same muscle all the time? ZEEK 18 2716 Last post April 14, 2006, 08:09:17 PM
by gtbro1
how many times a week can you work the same muscle? ZEEK 19 2230 Last post May 24, 2006, 04:39:36 PM
by BallzDeep69
Measuring symmetrical strength? Zach Trowbridge 8 1015 Last post August 31, 2007, 11:18:26 AM
by WOOO
Working legs twice a week Zach Trowbridge 10 1989 Last post September 17, 2007, 12:28:08 PM
by Zach Trowbridge
Front squats - Olympic grip or bodybuilder's grip? Zach Trowbridge 5 1175 Last post April 21, 2008, 04:34:49 AM
by wes
Unstable push-ups Zach Trowbridge 2 761 Last post October 21, 2008, 10:10:10 AM
by Zach Trowbridge
Training e-books? Zach Trowbridge 6 1135 Last post November 17, 2008, 05:50:56 AM
by L00n
chest workout zach 6 4109 Last post July 06, 2006, 06:44:43 PM
by pjs
chest workout zach 0 640 Last post July 05, 2006, 10:50:15 PM
by zach
Chest Exercise Question Z 8 1049 Last post August 09, 2008, 01:53:42 AM
by PANDAEMONIUM
HIT principle VS. MAX- OT principle. Your MAAAAaaaa 9 2121 Last post November 02, 2006, 10:39:27 AM
by pumpster
Interesting piece from Skip regarding form. Your MAAAAaaaa 10 1187 Last post May 30, 2007, 06:05:59 AM
by Petrucci
Want to start cycling youandme 24 3392 Last post August 07, 2006, 06:26:27 PM
by bigbalddaddy
Lifting weights / doing yoga « 1 2 » Yogilifter 25 2922 Last post February 22, 2007, 12:56:59 PM
by Mike
Myths; busting & confirming Yogilifter 10 1537 Last post June 30, 2006, 04:20:18 AM
by WOOO
anyone using max-ot? Yev33 12 1981 Last post October 16, 2009, 07:41:54 AM
by Crider
A little power building split that I came up with Yev33 10 1577 Last post January 05, 2010, 11:03:01 PM
by Yev33
295 lb Front Squats from last leg workout. « 1 2 » Yev33 26 2018 Last post October 22, 2011, 11:36:08 AM
by Yev33
Anyone else here like weighted pullups? « 1 2 » Yev33 32 4301 Last post July 08, 2012, 05:06:25 PM
by MKD
The blurred line between volume and HIT Yev33 12 802 Last post December 17, 2012, 10:05:19 AM
by Donny
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 99 10734 Last post February 22, 2015, 11:32:19 AM
by pestosterone
New tricep exercise I just started doing Yev33 9 1597 Last post January 26, 2013, 06:21:14 PM
by Yev33
Do you guys do any direct work for the front delts? « 1 2 3 » Yev33 53 3966 Last post February 28, 2013, 03:21:19 PM
by deadz
A simple way to set up a routine Yev33 11 1707 Last post March 02, 2013, 11:27:53 AM
by wild willie
Thoughts on the sets across method Yev33 21 2012 Last post November 30, 2013, 03:03:06 PM
by Yev33
A little advice yellowchopper 13 1238 Last post December 31, 2008, 07:42:29 AM
by yellowchopper
cardio? yates fan 3 583 Last post December 25, 2011, 09:14:20 AM
by oldtimer1
Sleep 10+hrs a day XmanX 16 1840 Last post May 01, 2006, 10:32:20 AM
by blondmusclhunk
foot positionin on hack squat xkol 11 3109 Last post November 11, 2005, 07:57:52 PM
by JOHN MATRIX
I feel fat Xerxes 17 2093 Last post February 08, 2007, 08:08:12 AM
by benjamin pearson
Alternative to cardio? BS or not? Xerxes 0 517 Last post March 24, 2007, 02:41:46 PM
by Xerxes
Any pointers? Xerxes 24 1856 Last post May 06, 2007, 06:13:12 PM
by overcome
How deep should you squat? Xerxes 14 1145 Last post April 30, 2007, 10:54:21 AM
by thewickedtruth
Been sick 1 week Xerxes 4 613 Last post May 23, 2007, 11:56:51 AM
by triple_pickle
Calves, why are they so hard to grow? « 1 2 3 4 » Xerxes 96 16516 Last post December 20, 2013, 10:08:26 AM
by jpm101
Muscle soreness Xerxes 11 1275 Last post October 20, 2007, 11:39:18 AM
by slaveboy1980
question for Lee, jay, shawn or chic/ all of the pro's on here xavmaster 21 2060 Last post April 28, 2006, 02:39:20 AM
by headhuntersix
Training to failure xariusleloft 22 2874 Last post February 17, 2006, 06:06:54 PM
by JPM
Trying to lose fat without losing much muscle Wynd 5 1319 Last post September 02, 2006, 08:06:45 PM
by pobrecito
Stomach problems during lifting Wynd 9 1021 Last post March 21, 2007, 09:03:27 PM
by chainsaw
Lungs burning while running. Wynd 15 3178 Last post July 25, 2007, 11:52:43 AM
by dizzleman06
H.S.T. - Hypertrophy Specific Training, anyone tried it? wygy 6 1543 Last post June 13, 2006, 11:57:37 AM
by Hedgehog
SandBag training for SWAT: week 1 www.BrinkZone.com 16 2248 Last post September 23, 2008, 03:09:54 PM
by www.BrinkZone.com
An Alternative To Traditional Front Squats www.BrinkZone.com 19 2393 Last post October 01, 2008, 08:57:37 AM
by linden
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