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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3837 Posts
468 Topics
Last post by Tedim
in Re: Posterior labrum sur...
on April 29, 2015, 10:42:37 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14413 Posts
156 Topics
Last post by airosol
in Re: This will end up bei...
on July 07, 2015, 01:28:33 PM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 32353 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
The Mature thread « 1 2 ... 291 292 » WOOO 7280 4433 Last post June 27, 2015, 08:46:59 AM
by njflex
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 21130 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 47568 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 51 27740 Last post June 14, 2015, 12:56:49 AM
by adams345
Unconventional Glute Exercise: Montague 16 8644 Last post April 24, 2014, 04:31:57 PM
by Montague
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 97 52205 Last post June 27, 2015, 08:48:21 AM
by njflex
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 63056 Last post June 02, 2011, 08:17:58 PM
by peaker
Body Weight Set-Point ~flower~ 10 2111 Last post October 16, 2006, 09:51:26 AM
by kicker
bodybuilder switching to powerlifting _Homer_ 6 1677 Last post October 31, 2005, 05:21:41 PM
by brianX
Questions... 5x5 _bruce_ 1 603 Last post July 18, 2008, 09:51:09 AM
by El_Pajero
Squat depth + Lower back rounding _bruce_ 9 1444 Last post April 24, 2010, 08:54:03 PM
by dyslexic
Help or crime? _bruce_ 2 825 Last post June 09, 2012, 06:31:30 PM
by DroppingPlates
reps Zukoman 7 834 Last post January 19, 2014, 10:10:53 PM
by LiftEaTsLeEpRePeAt
Leapfrogging the Stadium Steps?? Zen 18 1188 Last post April 24, 2007, 08:56:49 PM
by Mr. Intenseone
bicep and tricep workouts ZEEK 16 5964 Last post April 17, 2006, 09:42:38 AM
by Always Sore
working out same muscle all the time? ZEEK 18 2706 Last post April 14, 2006, 08:09:17 PM
by gtbro1
how many times a week can you work the same muscle? ZEEK 19 2216 Last post May 24, 2006, 04:39:36 PM
by BallzDeep69
Measuring symmetrical strength? Zach Trowbridge 8 996 Last post August 31, 2007, 11:18:26 AM
by WOOO
Working legs twice a week Zach Trowbridge 10 1963 Last post September 17, 2007, 12:28:08 PM
by Zach Trowbridge
Front squats - Olympic grip or bodybuilder's grip? Zach Trowbridge 5 1169 Last post April 21, 2008, 04:34:49 AM
by wes
Unstable push-ups Zach Trowbridge 2 756 Last post October 21, 2008, 10:10:10 AM
by Zach Trowbridge
Training e-books? Zach Trowbridge 6 1130 Last post November 17, 2008, 05:50:56 AM
by L00n
chest workout zach 6 4104 Last post July 06, 2006, 06:44:43 PM
by pjs
chest workout zach 0 636 Last post July 05, 2006, 10:50:15 PM
by zach
Chest Exercise Question Z 8 1045 Last post August 09, 2008, 01:53:42 AM
by PANDAEMONIUM
HIT principle VS. MAX- OT principle. Your MAAAAaaaa 9 2116 Last post November 02, 2006, 10:39:27 AM
by pumpster
Interesting piece from Skip regarding form. Your MAAAAaaaa 10 1186 Last post May 30, 2007, 06:05:59 AM
by Petrucci
Want to start cycling youandme 24 3375 Last post August 07, 2006, 06:26:27 PM
by bigbalddaddy
Lifting weights / doing yoga « 1 2 » Yogilifter 25 2895 Last post February 22, 2007, 12:56:59 PM
by Mike
Myths; busting & confirming Yogilifter 10 1524 Last post June 30, 2006, 04:20:18 AM
by WOOO
anyone using max-ot? Yev33 12 1975 Last post October 16, 2009, 07:41:54 AM
by Crider
A little power building split that I came up with Yev33 10 1563 Last post January 05, 2010, 11:03:01 PM
by Yev33
295 lb Front Squats from last leg workout. « 1 2 » Yev33 26 2003 Last post October 22, 2011, 11:36:08 AM
by Yev33
Anyone else here like weighted pullups? « 1 2 » Yev33 32 4201 Last post July 08, 2012, 05:06:25 PM
by MKD
The blurred line between volume and HIT Yev33 12 790 Last post December 17, 2012, 10:05:19 AM
by Donny
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 99 10560 Last post February 22, 2015, 11:32:19 AM
by pestosterone
New tricep exercise I just started doing Yev33 9 1583 Last post January 26, 2013, 06:21:14 PM
by Yev33
Do you guys do any direct work for the front delts? « 1 2 3 » Yev33 53 3937 Last post February 28, 2013, 03:21:19 PM
by deadz
A simple way to set up a routine Yev33 11 1694 Last post March 02, 2013, 11:27:53 AM
by wild willie
Thoughts on the sets across method Yev33 21 2003 Last post November 30, 2013, 03:03:06 PM
by Yev33
A little advice yellowchopper 13 1234 Last post December 31, 2008, 07:42:29 AM
by yellowchopper
cardio? yates fan 3 582 Last post December 25, 2011, 09:14:20 AM
by oldtimer1
Sleep 10+hrs a day XmanX 16 1829 Last post May 01, 2006, 10:32:20 AM
by blondmusclhunk
foot positionin on hack squat xkol 11 3094 Last post November 11, 2005, 07:57:52 PM
by JOHN MATRIX
I feel fat Xerxes 17 2091 Last post February 08, 2007, 08:08:12 AM
by benjamin pearson
Alternative to cardio? BS or not? Xerxes 0 515 Last post March 24, 2007, 02:41:46 PM
by Xerxes
Any pointers? Xerxes 24 1853 Last post May 06, 2007, 06:13:12 PM
by overcome
How deep should you squat? Xerxes 14 1143 Last post April 30, 2007, 10:54:21 AM
by thewickedtruth
Been sick 1 week Xerxes 4 611 Last post May 23, 2007, 11:56:51 AM
by triple_pickle
Calves, why are they so hard to grow? « 1 2 3 4 » Xerxes 96 16399 Last post December 20, 2013, 10:08:26 AM
by jpm101
Muscle soreness Xerxes 11 1274 Last post October 20, 2007, 11:39:18 AM
by slaveboy1980
question for Lee, jay, shawn or chic/ all of the pro's on here xavmaster 21 2004 Last post April 28, 2006, 02:39:20 AM
by headhuntersix
Training to failure xariusleloft 22 2863 Last post February 17, 2006, 06:06:54 PM
by JPM
Trying to lose fat without losing much muscle Wynd 5 1314 Last post September 02, 2006, 08:06:45 PM
by pobrecito
Stomach problems during lifting Wynd 9 1016 Last post March 21, 2007, 09:03:27 PM
by chainsaw
Lungs burning while running. Wynd 15 3154 Last post July 25, 2007, 11:52:43 AM
by dizzleman06
H.S.T. - Hypertrophy Specific Training, anyone tried it? wygy 6 1536 Last post June 13, 2006, 11:57:37 AM
by Hedgehog
SandBag training for SWAT: week 1 www.BrinkZone.com 16 2224 Last post September 23, 2008, 03:09:54 PM
by www.BrinkZone.com
An Alternative To Traditional Front Squats www.BrinkZone.com 19 2366 Last post October 01, 2008, 08:57:37 AM
by linden
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