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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3775 Posts
463 Topics
Last post by outby43
in Tennis Elbow
on April 15, 2014, 03:33:11 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14009 Posts
149 Topics
Last post by nasht5
in Re: WAR IS COMING 2014 (...
on Today at 04:24:14 PM
Pages: [1] 2 3 ... 64   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 24183 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 14396 Last post April 08, 2014, 04:00:08 AM
by io856
The effects of different rep ranges « 1 2 » pumpster 33 29578 Last post April 18, 2013, 01:00:29 PM
by kimo
Rest times between sets « 1 2 » pumpster 49 17954 Last post January 29, 2014, 11:01:50 AM
by panos32
Unconventional Glute Exercise: Montague 14 5305 Last post February 21, 2013, 05:18:10 PM
by old-school-lifter
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 82 34023 Last post October 30, 2013, 11:04:34 AM
by kimo
The Real Official Avesher Weight Loss Thread ismoseppo 14 716 Last post Today at 04:44:33 PM
by chaos
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 52478 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 188 189 » Donny 4714 162983 Last post Today at 07:13:09 AM
by wild willie
Body Weight Set-Point ~flower~ 10 1785 Last post October 16, 2006, 09:51:26 AM
by kicker
bodybuilder switching to powerlifting _Homer_ 6 1435 Last post October 31, 2005, 05:21:41 PM
by brianX
Questions... 5x5 _bruce_ 1 566 Last post July 18, 2008, 09:51:09 AM
by El_Pajero
Squat depth + Lower back rounding _bruce_ 9 1045 Last post April 24, 2010, 08:54:03 PM
by dyslexic
Help or crime? _bruce_ 2 703 Last post June 09, 2012, 06:31:30 PM
by DroppingPlates
reps Zukoman 7 534 Last post January 19, 2014, 10:10:53 PM
by LiftEaTsLeEpRePeAt
Leapfrogging the Stadium Steps?? Zen 18 1061 Last post April 24, 2007, 08:56:49 PM
by Mr. Intenseone
bicep and tricep workouts ZEEK 16 5460 Last post April 17, 2006, 09:42:38 AM
by Always Sore
working out same muscle all the time? ZEEK 18 2415 Last post April 14, 2006, 08:09:17 PM
by gtbro1
how many times a week can you work the same muscle? ZEEK 19 1918 Last post May 24, 2006, 04:39:36 PM
by BallzDeep69
Measuring symmetrical strength? Zach Trowbridge 8 699 Last post August 31, 2007, 11:18:26 AM
by WOOO
Working legs twice a week Zach Trowbridge 10 1398 Last post September 17, 2007, 12:28:08 PM
by Zach Trowbridge
Front squats - Olympic grip or bodybuilder's grip? Zach Trowbridge 5 1082 Last post April 21, 2008, 04:34:49 AM
by wes
Unstable push-ups Zach Trowbridge 2 689 Last post October 21, 2008, 10:10:10 AM
by Zach Trowbridge
Training e-books? Zach Trowbridge 6 1013 Last post November 17, 2008, 05:50:56 AM
by L00n
chest workout zach 6 3978 Last post July 06, 2006, 06:44:43 PM
by pjs
chest workout zach 0 577 Last post July 05, 2006, 10:50:15 PM
by zach
Chest Exercise Question Z 8 930 Last post August 09, 2008, 01:53:42 AM
by PANDAEMONIUM
HIT principle VS. MAX- OT principle. Your MAAAAaaaa 9 1777 Last post November 02, 2006, 10:39:27 AM
by pumpster
Interesting piece from Skip regarding form. Your MAAAAaaaa 10 1069 Last post May 30, 2007, 06:05:59 AM
by Petrucci
Want to start cycling youandme 24 3048 Last post August 07, 2006, 06:26:27 PM
by bigbalddaddy
Lifting weights / doing yoga « 1 2 » Yogilifter 25 2528 Last post February 22, 2007, 12:56:59 PM
by Mike
Myths; busting & confirming Yogilifter 10 1359 Last post June 30, 2006, 04:20:18 AM
by WOOO
anyone using max-ot? Yev33 12 1677 Last post October 16, 2009, 07:41:54 AM
by Crider
A little power building split that I came up with Yev33 10 1243 Last post January 05, 2010, 11:03:01 PM
by Yev33
295 lb Front Squats from last leg workout. « 1 2 » Yev33 26 1499 Last post October 22, 2011, 11:36:08 AM
by Yev33
Anyone else here like weighted pullups? « 1 2 » Yev33 32 2741 Last post July 08, 2012, 05:06:25 PM
by MKD
The blurred line between volume and HIT Yev33 12 512 Last post December 17, 2012, 10:05:19 AM
by Donny
5,4,3,2,1 a Getbig challenge for the new year « 1 2 » Yev33 47 3495 Last post January 22, 2013, 02:09:46 PM
by Yev33
New tricep exercise I just started doing Yev33 9 1115 Last post January 26, 2013, 06:21:14 PM
by Yev33
Do you guys do any direct work for the front delts? « 1 2 3 » Yev33 53 2697 Last post February 28, 2013, 03:21:19 PM
by deadz
A simple way to set up a routine Yev33 11 1124 Last post March 02, 2013, 11:27:53 AM
by wild willie
Thoughts on the sets across method Yev33 21 1033 Last post November 30, 2013, 03:03:06 PM
by Yev33
A little advice yellowchopper 13 1073 Last post December 31, 2008, 07:42:29 AM
by yellowchopper
cardio? yates fan 3 448 Last post December 25, 2011, 09:14:20 AM
by oldtimer1
Sleep 10+hrs a day XmanX 16 1603 Last post May 01, 2006, 10:32:20 AM
by blondmusclhunk
foot positionin on hack squat xkol 11 2567 Last post November 11, 2005, 07:57:52 PM
by JOHN MATRIX
I feel fat Xerxes 17 1938 Last post February 08, 2007, 08:08:12 AM
by benjamin pearson
Alternative to cardio? BS or not? Xerxes 0 459 Last post March 24, 2007, 02:41:46 PM
by Xerxes
Any pointers? Xerxes 24 1659 Last post May 06, 2007, 06:13:12 PM
by overcome
How deep should you squat? Xerxes 14 1007 Last post April 30, 2007, 10:54:21 AM
by thewickedtruth
Been sick 1 week Xerxes 4 549 Last post May 23, 2007, 11:56:51 AM
by triple_pickle
Calves, why are they so hard to grow? « 1 2 3 4 » Xerxes 96 11667 Last post December 20, 2013, 10:08:26 AM
by jpm101
Muscle soreness Xerxes 11 1174 Last post October 20, 2007, 11:39:18 AM
by slaveboy1980
question for Lee, jay, shawn or chic/ all of the pro's on here xavmaster 21 1677 Last post April 28, 2006, 02:39:20 AM
by headhuntersix
Training to failure xariusleloft 22 2470 Last post February 17, 2006, 06:06:54 PM
by JPM
Trying to lose fat without losing much muscle Wynd 5 1182 Last post September 02, 2006, 08:06:45 PM
by pobrecito
Stomach problems during lifting Wynd 9 898 Last post March 21, 2007, 09:03:27 PM
by chainsaw
Lungs burning while running. Wynd 15 2646 Last post July 25, 2007, 11:52:43 AM
by dizzleman06
H.S.T. - Hypertrophy Specific Training, anyone tried it? wygy 6 1379 Last post June 13, 2006, 11:57:37 AM
by Hedgehog
SandBag training for SWAT: week 1 www.BrinkZone.com 16 1800 Last post September 23, 2008, 03:09:54 PM
by www.BrinkZone.com
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