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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3834 Posts
468 Topics
Last post by Darren Avey
in Re: gallon of water per ...
on February 24, 2015, 11:25:32 AM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14287 Posts
154 Topics
Last post by nasht5
in Re: NASH
on February 27, 2015, 07:19:10 AM
Pages: [1] 2 3 ... 66   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 29330 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 18796 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 41386 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 50 24576 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
Unconventional Glute Exercise: Montague 16 7560 Last post April 24, 2014, 04:31:57 PM
by Montague
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 88 46699 Last post December 12, 2014, 08:10:28 AM
by kimo
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 59232 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 265 266 » Donny 6647 470766 Last post March 01, 2015, 11:24:02 PM
by Primemuscle
Body Weight Set-Point ~flower~ 10 2012 Last post October 16, 2006, 09:51:26 AM
by kicker
bodybuilder switching to powerlifting _Homer_ 6 1607 Last post October 31, 2005, 05:21:41 PM
by brianX
Questions... 5x5 _bruce_ 1 594 Last post July 18, 2008, 09:51:09 AM
by El_Pajero
Squat depth + Lower back rounding _bruce_ 9 1398 Last post April 24, 2010, 08:54:03 PM
by dyslexic
Help or crime? _bruce_ 2 793 Last post June 09, 2012, 06:31:30 PM
by DroppingPlates
reps Zukoman 7 764 Last post January 19, 2014, 10:10:53 PM
by LiftEaTsLeEpRePeAt
Leapfrogging the Stadium Steps?? Zen 18 1173 Last post April 24, 2007, 08:56:49 PM
by Mr. Intenseone
bicep and tricep workouts ZEEK 16 5838 Last post April 17, 2006, 09:42:38 AM
by Always Sore
working out same muscle all the time? ZEEK 18 2621 Last post April 14, 2006, 08:09:17 PM
by gtbro1
how many times a week can you work the same muscle? ZEEK 19 2147 Last post May 24, 2006, 04:39:36 PM
by BallzDeep69
Measuring symmetrical strength? Zach Trowbridge 8 968 Last post August 31, 2007, 11:18:26 AM
by WOOO
Working legs twice a week Zach Trowbridge 10 1863 Last post September 17, 2007, 12:28:08 PM
by Zach Trowbridge
Front squats - Olympic grip or bodybuilder's grip? Zach Trowbridge 5 1157 Last post April 21, 2008, 04:34:49 AM
by wes
Unstable push-ups Zach Trowbridge 2 739 Last post October 21, 2008, 10:10:10 AM
by Zach Trowbridge
Training e-books? Zach Trowbridge 6 1097 Last post November 17, 2008, 05:50:56 AM
by L00n
chest workout zach 6 4072 Last post July 06, 2006, 06:44:43 PM
by pjs
chest workout zach 0 614 Last post July 05, 2006, 10:50:15 PM
by zach
Chest Exercise Question Z 8 1028 Last post August 09, 2008, 01:53:42 AM
by PANDAEMONIUM
HIT principle VS. MAX- OT principle. Your MAAAAaaaa 9 2069 Last post November 02, 2006, 10:39:27 AM
by pumpster
Interesting piece from Skip regarding form. Your MAAAAaaaa 10 1170 Last post May 30, 2007, 06:05:59 AM
by Petrucci
Want to start cycling youandme 24 3295 Last post August 07, 2006, 06:26:27 PM
by bigbalddaddy
Lifting weights / doing yoga « 1 2 » Yogilifter 25 2777 Last post February 22, 2007, 12:56:59 PM
by Mike
Myths; busting & confirming Yogilifter 10 1489 Last post June 30, 2006, 04:20:18 AM
by WOOO
anyone using max-ot? Yev33 12 1901 Last post October 16, 2009, 07:41:54 AM
by Crider
A little power building split that I came up with Yev33 10 1501 Last post January 05, 2010, 11:03:01 PM
by Yev33
295 lb Front Squats from last leg workout. « 1 2 » Yev33 26 1919 Last post October 22, 2011, 11:36:08 AM
by Yev33
Anyone else here like weighted pullups? « 1 2 » Yev33 32 3872 Last post July 08, 2012, 05:06:25 PM
by MKD
The blurred line between volume and HIT Yev33 12 731 Last post December 17, 2012, 10:05:19 AM
by Donny
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 99 8907 Last post February 22, 2015, 11:32:19 AM
by pestosterone
New tricep exercise I just started doing Yev33 9 1445 Last post January 26, 2013, 06:21:14 PM
by Yev33
Do you guys do any direct work for the front delts? « 1 2 3 » Yev33 53 3628 Last post February 28, 2013, 03:21:19 PM
by deadz
A simple way to set up a routine Yev33 11 1541 Last post March 02, 2013, 11:27:53 AM
by wild willie
Thoughts on the sets across method Yev33 21 1830 Last post November 30, 2013, 03:03:06 PM
by Yev33
A little advice yellowchopper 13 1197 Last post December 31, 2008, 07:42:29 AM
by yellowchopper
cardio? yates fan 3 556 Last post December 25, 2011, 09:14:20 AM
by oldtimer1
Sleep 10+hrs a day XmanX 16 1772 Last post May 01, 2006, 10:32:20 AM
by blondmusclhunk
foot positionin on hack squat xkol 11 3024 Last post November 11, 2005, 07:57:52 PM
by JOHN MATRIX
I feel fat Xerxes 17 2048 Last post February 08, 2007, 08:08:12 AM
by benjamin pearson
Alternative to cardio? BS or not? Xerxes 0 498 Last post March 24, 2007, 02:41:46 PM
by Xerxes
Any pointers? Xerxes 24 1822 Last post May 06, 2007, 06:13:12 PM
by overcome
How deep should you squat? Xerxes 14 1127 Last post April 30, 2007, 10:54:21 AM
by thewickedtruth
Been sick 1 week Xerxes 4 597 Last post May 23, 2007, 11:56:51 AM
by triple_pickle
Calves, why are they so hard to grow? « 1 2 3 4 » Xerxes 96 15070 Last post December 20, 2013, 10:08:26 AM
by jpm101
Muscle soreness Xerxes 11 1255 Last post October 20, 2007, 11:39:18 AM
by slaveboy1980
question for Lee, jay, shawn or chic/ all of the pro's on here xavmaster 21 1883 Last post April 28, 2006, 02:39:20 AM
by headhuntersix
Training to failure xariusleloft 22 2788 Last post February 17, 2006, 06:06:54 PM
by JPM
Trying to lose fat without losing much muscle Wynd 5 1283 Last post September 02, 2006, 08:06:45 PM
by pobrecito
Stomach problems during lifting Wynd 9 995 Last post March 21, 2007, 09:03:27 PM
by chainsaw
Lungs burning while running. Wynd 15 3042 Last post July 25, 2007, 11:52:43 AM
by dizzleman06
H.S.T. - Hypertrophy Specific Training, anyone tried it? wygy 6 1501 Last post June 13, 2006, 11:57:37 AM
by Hedgehog
SandBag training for SWAT: week 1 www.BrinkZone.com 16 2142 Last post September 23, 2008, 03:09:54 PM
by www.BrinkZone.com
An Alternative To Traditional Front Squats www.BrinkZone.com 19 2299 Last post October 01, 2008, 08:57:37 AM
by linden
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