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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3843 Posts
477 Topics
Last post by Rammstein
in Re: Pain above knee
on February 14, 2017, 07:21:14 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15767 Posts
163 Topics
Last post by GR1982
in Re: GR1982's training lo...
on Today at 07:17:50 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 51 44016 Last post October 11, 2016, 01:51:21 AM
by RoxanaHodges
The Mature thread « 1 2 ... 303 304 » WOOO 7578 54500 Last post September 19, 2016, 11:28:00 AM
by Charlys69
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 29817 Last post January 07, 2015, 08:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 61405 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 63 39633 Last post December 01, 2016, 06:39:54 PM
by Bigmacdaddy18
Unconventional Glute Exercise: Montague 16 14386 Last post April 24, 2014, 04:31:57 PM
by Montague
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 70707 Last post November 23, 2016, 05:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 77301 Last post July 22, 2016, 01:51:32 PM
by rocco-x
Body Weight Set-Point ~flower~ 10 2432 Last post October 16, 2006, 09:51:26 AM
by kicker
bodybuilder switching to powerlifting _Homer_ 6 2174 Last post October 31, 2005, 05:21:41 PM
by brianX
Questions... 5x5 _bruce_ 1 680 Last post July 18, 2008, 09:51:09 AM
by El_Pajero
Squat depth + Lower back rounding _bruce_ 9 1808 Last post April 24, 2010, 08:54:03 PM
by dyslexic
Help or crime? _bruce_ 2 1019 Last post June 09, 2012, 06:31:30 PM
by DroppingPlates
reps Zukoman 7 1087 Last post January 19, 2014, 10:10:53 PM
by LiftEaTsLeEpRePeAt
Leapfrogging the Stadium Steps?? Zen 18 1397 Last post April 24, 2007, 08:56:49 PM
by Mr. Intenseone
bicep and tricep workouts ZEEK 16 6431 Last post April 17, 2006, 09:42:38 AM
by Always Sore
working out same muscle all the time? ZEEK 18 2992 Last post April 14, 2006, 08:09:17 PM
by gtbro1
how many times a week can you work the same muscle? ZEEK 19 2772 Last post May 24, 2006, 04:39:36 PM
by BallzDeep69
Measuring symmetrical strength? Zach Trowbridge 8 1494 Last post August 31, 2007, 11:18:26 AM
by WOOO
Working legs twice a week Zach Trowbridge 10 2402 Last post September 17, 2007, 12:28:08 PM
by Zach Trowbridge
Front squats - Olympic grip or bodybuilder's grip? Zach Trowbridge 5 1272 Last post April 21, 2008, 04:34:49 AM
by wes
Unstable push-ups Zach Trowbridge 2 836 Last post October 21, 2008, 10:10:10 AM
by Zach Trowbridge
Training e-books? Zach Trowbridge 6 1237 Last post November 17, 2008, 05:50:56 AM
by L00n
chest workout zach 6 4248 Last post July 06, 2006, 06:44:43 PM
by pjs
chest workout zach 0 744 Last post July 05, 2006, 10:50:15 PM
by zach
Chest Exercise Question Z 8 1123 Last post August 09, 2008, 01:53:42 AM
by PANDAEMONIUM
HIT principle VS. MAX- OT principle. Your MAAAAaaaa 9 2332 Last post November 02, 2006, 10:39:27 AM
by pumpster
Interesting piece from Skip regarding form. Your MAAAAaaaa 10 1346 Last post May 30, 2007, 06:05:59 AM
by Petrucci
Want to start cycling youandme 24 3712 Last post August 07, 2006, 06:26:27 PM
by bigbalddaddy
Lifting weights / doing yoga « 1 2 » Yogilifter 25 3300 Last post February 22, 2007, 12:56:59 PM
by Mike
Myths; busting & confirming Yogilifter 10 1709 Last post June 30, 2006, 04:20:18 AM
by WOOO
anyone using max-ot? Yev33 12 2138 Last post October 16, 2009, 07:41:54 AM
by Crider
A little power building split that I came up with Yev33 10 1878 Last post January 05, 2010, 11:03:01 PM
by Yev33
295 lb Front Squats from last leg workout. « 1 2 » Yev33 35 4663 Last post January 28, 2016, 09:00:00 AM
by heenok
Anyone else here like weighted pullups? « 1 2 » Yev33 32 6810 Last post July 08, 2012, 05:06:25 PM
by MKD
The blurred line between volume and HIT Yev33 12 1113 Last post December 17, 2012, 10:05:19 AM
by Donny
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 17010 Last post May 02, 2016, 06:11:17 AM
by Yev33
New tricep exercise I just started doing Yev33 9 2536 Last post January 26, 2013, 06:21:14 PM
by Yev33
Do you guys do any direct work for the front delts? « 1 2 3 » Yev33 53 4969 Last post February 28, 2013, 03:21:19 PM
by deadz
A simple way to set up a routine Yev33 11 2391 Last post March 02, 2013, 11:27:53 AM
by wild willie
Thoughts on the sets across method Yev33 21 2565 Last post November 30, 2013, 03:03:06 PM
by Yev33
A little advice yellowchopper 13 1393 Last post December 31, 2008, 07:42:29 AM
by yellowchopper
cardio? yates fan 3 739 Last post December 25, 2011, 09:14:20 AM
by oldtimer1
Sleep 10+hrs a day XmanX 16 2081 Last post May 01, 2006, 10:32:20 AM
by blondmusclhunk
foot positionin on hack squat xkol 11 3409 Last post November 11, 2005, 07:57:52 PM
by JOHN MATRIX
I feel fat Xerxes 17 2225 Last post February 08, 2007, 08:08:12 AM
by benjamin pearson
Alternative to cardio? BS or not? Xerxes 0 560 Last post March 24, 2007, 02:41:46 PM
by Xerxes
Any pointers? Xerxes 24 2049 Last post May 06, 2007, 06:13:12 PM
by overcome
How deep should you squat? Xerxes 14 1266 Last post April 30, 2007, 10:54:21 AM
by thewickedtruth
Been sick 1 week Xerxes 4 703 Last post May 23, 2007, 11:56:51 AM
by triple_pickle
Calves, why are they so hard to grow? « 1 2 3 4 » Xerxes 96 21528 Last post December 20, 2013, 10:08:26 AM
by jpm101
Muscle soreness Xerxes 11 1381 Last post October 20, 2007, 11:39:18 AM
by slaveboy1980
question for Lee, jay, shawn or chic/ all of the pro's on here xavmaster 21 3053 Last post April 28, 2006, 02:39:20 AM
by headhuntersix
Training to failure xariusleloft 22 3171 Last post February 17, 2006, 06:06:54 PM
by JPM
Trying to lose fat without losing much muscle Wynd 5 1423 Last post September 02, 2006, 08:06:45 PM
by pobrecito
Stomach problems during lifting Wynd 9 1130 Last post March 21, 2007, 09:03:27 PM
by chainsaw
Lungs burning while running. Wynd 15 3695 Last post July 25, 2007, 11:52:43 AM
by dizzleman06
H.S.T. - Hypertrophy Specific Training, anyone tried it? wygy 6 1671 Last post June 13, 2006, 11:57:37 AM
by Hedgehog
SandBag training for SWAT: week 1 www.BrinkZone.com 16 3174 Last post September 23, 2008, 03:09:54 PM
by www.BrinkZone.com
An Alternative To Traditional Front Squats www.BrinkZone.com 19 3471 Last post October 01, 2008, 08:57:37 AM
by linden
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