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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3821 Posts
466 Topics
Last post by juicemachine
in Re: Pain in forearm from...
on November 23, 2014, 02:24:46 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
14263 Posts
154 Topics
Last post by FermiDirac
in Re: Starting anew, time ...
on November 26, 2014, 03:16:32 PM
Pages: [1] 2 3 ... 65   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 50 28054 Last post January 15, 2014, 06:25:23 PM
by temple_of_dis
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 28 17334 Last post April 08, 2014, 04:00:08 AM
by io856
The effects of different rep ranges « 1 2 » pumpster 34 38011 Last post June 08, 2014, 07:07:29 AM
by lickitysplit
Rest times between sets « 1 2 3 » pumpster 50 22962 Last post August 06, 2014, 05:38:10 PM
by oldtimer1
Unconventional Glute Exercise: Montague 16 6962 Last post April 24, 2014, 04:31:57 PM
by Montague
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 » Max_Rep 84 43082 Last post November 19, 2014, 10:19:17 PM
by calfzilla
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 67 57544 Last post June 02, 2011, 08:17:58 PM
by peaker
The Mature thread « 1 2 ... 246 247 » Donny 6162 387815 Last post November 26, 2014, 10:16:31 PM
by Primemuscle
Body Weight Set-Point ~flower~ 10 1953 Last post October 16, 2006, 09:51:26 AM
by kicker
bodybuilder switching to powerlifting _Homer_ 6 1550 Last post October 31, 2005, 05:21:41 PM
by brianX
Questions... 5x5 _bruce_ 1 587 Last post July 18, 2008, 09:51:09 AM
by El_Pajero
Squat depth + Lower back rounding _bruce_ 9 1335 Last post April 24, 2010, 08:54:03 PM
by dyslexic
Help or crime? _bruce_ 2 768 Last post June 09, 2012, 06:31:30 PM
by DroppingPlates
reps Zukoman 7 711 Last post January 19, 2014, 10:10:53 PM
by LiftEaTsLeEpRePeAt
Leapfrogging the Stadium Steps?? Zen 18 1140 Last post April 24, 2007, 08:56:49 PM
by Mr. Intenseone
bicep and tricep workouts ZEEK 16 5723 Last post April 17, 2006, 09:42:38 AM
by Always Sore
working out same muscle all the time? ZEEK 18 2545 Last post April 14, 2006, 08:09:17 PM
by gtbro1
how many times a week can you work the same muscle? ZEEK 19 2051 Last post May 24, 2006, 04:39:36 PM
by BallzDeep69
Measuring symmetrical strength? Zach Trowbridge 8 912 Last post August 31, 2007, 11:18:26 AM
by WOOO
Working legs twice a week Zach Trowbridge 10 1796 Last post September 17, 2007, 12:28:08 PM
by Zach Trowbridge
Front squats - Olympic grip or bodybuilder's grip? Zach Trowbridge 5 1143 Last post April 21, 2008, 04:34:49 AM
by wes
Unstable push-ups Zach Trowbridge 2 723 Last post October 21, 2008, 10:10:10 AM
by Zach Trowbridge
Training e-books? Zach Trowbridge 6 1076 Last post November 17, 2008, 05:50:56 AM
by L00n
chest workout zach 6 4039 Last post July 06, 2006, 06:44:43 PM
by pjs
chest workout zach 0 598 Last post July 05, 2006, 10:50:15 PM
by zach
Chest Exercise Question Z 8 996 Last post August 09, 2008, 01:53:42 AM
by PANDAEMONIUM
HIT principle VS. MAX- OT principle. Your MAAAAaaaa 9 2029 Last post November 02, 2006, 10:39:27 AM
by pumpster
Interesting piece from Skip regarding form. Your MAAAAaaaa 10 1137 Last post May 30, 2007, 06:05:59 AM
by Petrucci
Want to start cycling youandme 24 3225 Last post August 07, 2006, 06:26:27 PM
by bigbalddaddy
Lifting weights / doing yoga « 1 2 » Yogilifter 25 2740 Last post February 22, 2007, 12:56:59 PM
by Mike
Myths; busting & confirming Yogilifter 10 1432 Last post June 30, 2006, 04:20:18 AM
by WOOO
anyone using max-ot? Yev33 12 1843 Last post October 16, 2009, 07:41:54 AM
by Crider
A little power building split that I came up with Yev33 10 1441 Last post January 05, 2010, 11:03:01 PM
by Yev33
295 lb Front Squats from last leg workout. « 1 2 » Yev33 26 1790 Last post October 22, 2011, 11:36:08 AM
by Yev33
Anyone else here like weighted pullups? « 1 2 » Yev33 32 3631 Last post July 08, 2012, 05:06:25 PM
by MKD
The blurred line between volume and HIT Yev33 12 655 Last post December 17, 2012, 10:05:19 AM
by Donny
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 » Yev33 79 6146 Last post October 30, 2014, 01:23:25 AM
by Donny
New tricep exercise I just started doing Yev33 9 1354 Last post January 26, 2013, 06:21:14 PM
by Yev33
Do you guys do any direct work for the front delts? « 1 2 3 » Yev33 53 3412 Last post February 28, 2013, 03:21:19 PM
by deadz
A simple way to set up a routine Yev33 11 1416 Last post March 02, 2013, 11:27:53 AM
by wild willie
Thoughts on the sets across method Yev33 21 1676 Last post November 30, 2013, 03:03:06 PM
by Yev33
A little advice yellowchopper 13 1155 Last post December 31, 2008, 07:42:29 AM
by yellowchopper
cardio? yates fan 3 527 Last post December 25, 2011, 09:14:20 AM
by oldtimer1
Sleep 10+hrs a day XmanX 16 1720 Last post May 01, 2006, 10:32:20 AM
by blondmusclhunk
foot positionin on hack squat xkol 11 2944 Last post November 11, 2005, 07:57:52 PM
by JOHN MATRIX
I feel fat Xerxes 17 2019 Last post February 08, 2007, 08:08:12 AM
by benjamin pearson
Alternative to cardio? BS or not? Xerxes 0 490 Last post March 24, 2007, 02:41:46 PM
by Xerxes
Any pointers? Xerxes 24 1761 Last post May 06, 2007, 06:13:12 PM
by overcome
How deep should you squat? Xerxes 14 1089 Last post April 30, 2007, 10:54:21 AM
by thewickedtruth
Been sick 1 week Xerxes 4 586 Last post May 23, 2007, 11:56:51 AM
by triple_pickle
Calves, why are they so hard to grow? « 1 2 3 4 » Xerxes 96 14346 Last post December 20, 2013, 10:08:26 AM
by jpm101
Muscle soreness Xerxes 11 1225 Last post October 20, 2007, 11:39:18 AM
by slaveboy1980
question for Lee, jay, shawn or chic/ all of the pro's on here xavmaster 21 1798 Last post April 28, 2006, 02:39:20 AM
by headhuntersix
Training to failure xariusleloft 22 2688 Last post February 17, 2006, 06:06:54 PM
by JPM
Trying to lose fat without losing much muscle Wynd 5 1250 Last post September 02, 2006, 08:06:45 PM
by pobrecito
Stomach problems during lifting Wynd 9 969 Last post March 21, 2007, 09:03:27 PM
by chainsaw
Lungs burning while running. Wynd 15 2909 Last post July 25, 2007, 11:52:43 AM
by dizzleman06
H.S.T. - Hypertrophy Specific Training, anyone tried it? wygy 6 1460 Last post June 13, 2006, 11:57:37 AM
by Hedgehog
SandBag training for SWAT: week 1 www.BrinkZone.com 16 2076 Last post September 23, 2008, 03:09:54 PM
by www.BrinkZone.com
An Alternative To Traditional Front Squats www.BrinkZone.com 19 2245 Last post October 01, 2008, 08:57:37 AM
by linden
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