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training speed?
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theworm
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2
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330
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August 23, 2007, 11:55:59 AM
by Mike
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MOVED: Front Squat Injury
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pumpster
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0
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330
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December 13, 2007, 09:20:39 AM
by pumpster
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Carbs are back?
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dyslexic
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0
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330
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December 06, 2009, 07:49:42 AM
by dyslexic
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MOVED: Injured rib or rib cage
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Bluto
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0
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331
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September 24, 2008, 10:59:35 PM
by Bluto
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MOVED: Shoulders hurt like a MF!
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pumpster
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0
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332
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March 01, 2008, 08:51:56 AM
by pumpster
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Trap sets to failure
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ronbrgundy
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2
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332
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May 05, 2010, 10:48:21 AM
by jpm101
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Help with routine
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ShortMonster
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3
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333
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March 21, 2010, 10:39:09 AM
by ShortMonster
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MOVED: Massage Therapy
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pumpster
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0
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334
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July 19, 2007, 11:00:06 AM
by pumpster
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Why have I never heard of Alexander Karelin?
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tallgerman
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0
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334
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September 09, 2010, 01:00:00 AM
by tallgerman
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volume of traning
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tallgerman
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0
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334
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October 08, 2010, 10:52:54 AM
by tallgerman
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MOVED: Training Shoulders - Now shooting pain
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pumpster
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0
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335
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March 07, 2008, 06:30:32 PM
by pumpster
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weighted push-ups
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dj181
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3
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335
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February 20, 2013, 03:35:35 AM
by WOOO
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Are you flexible?
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Donny
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6
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336
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May 08, 2011, 08:20:16 AM
by Donny
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Instinctive training
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oldtimer1
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4
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336
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January 26, 2013, 04:26:54 PM
by WOOO
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just made this comment to a bud on here, do you fellas agree with it?
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dj181
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4
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336
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March 14, 2013, 05:31:41 PM
by WOOO
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Gang - eating innit
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dbdb
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1
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337
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August 23, 2010, 04:39:32 AM
by dbdb
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bis and tris sore from back and chest?
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Meso_z
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5
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339
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November 02, 2012, 12:02:30 PM
by chaos
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MOVED: Weird lower back injury from leg press machine....need analysis and advice...
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Cap
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0
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340
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October 01, 2008, 08:03:34 PM
by Cap
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Can't bench
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Sullwe904
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3
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340
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May 25, 2011, 08:23:32 AM
by jpm101
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MOVED: WORKING OUT WITH KNEE JOINT REPLACEMENTS
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pumpster
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0
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341
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June 10, 2007, 06:17:53 PM
by pumpster
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MOVED: I fried my lower back....rehab help needed!!!!!!!
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Cap
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0
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341
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February 12, 2009, 04:33:44 PM
by Cap
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Forearm training form tip.
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TrapsMcLats
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4
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341
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May 24, 2011, 06:10:20 PM
by TrapsMcLats
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MOVED: Gains
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Bluto
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0
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343
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September 14, 2008, 06:10:19 AM
by Bluto
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MOVED: Knee Pain! Please Help!
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Bluto
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0
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343
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October 16, 2008, 09:26:44 AM
by Bluto
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calves the final week?
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Meso_z
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0
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344
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May 11, 2008, 12:13:54 PM
by Meso_z
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MOVED: HELP! MY NUTS HURT!
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pumpster
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0
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344
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May 22, 2008, 11:59:34 PM
by pumpster
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Hamstring Exercises/Routines
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QuadCitiesFitness
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24
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344
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May 03, 2013, 09:12:12 AM
by Donny
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cardio.....
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wild willie
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9
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345
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May 06, 2011, 07:36:25 PM
by AngrySOB
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Buying Adjustable bench
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darksol
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1
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346
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October 09, 2006, 07:23:08 AM
by pumpster
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Intermittent Fast type diet and Training Split?
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Borracho
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0
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346
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June 11, 2012, 05:09:06 PM
by Borracho
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Training Cycles
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Nordic Superman
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1
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347
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July 17, 2007, 01:10:27 PM
by fromfattoliving
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heel pain
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NaturalWonder83
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1
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348
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October 15, 2009, 05:54:27 PM
by Hypo
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resistance training
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dallas
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2
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348
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March 30, 2010, 12:10:37 AM
by ShipSekki
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Weird feeling after eating.
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Meso_z
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4
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349
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March 02, 2011, 12:38:29 PM
by vic86
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Trainers?
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Lugar
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3
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350
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January 12, 2007, 08:22:05 AM
by Bluto
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please help with this
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huge56
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1
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350
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February 05, 2007, 11:12:24 AM
by thewickedtruth
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Everything You Need to Know about MUSCLE PRIORITY
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mryorkielover
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0
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350
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October 27, 2010, 05:01:58 PM
by mryorkielover
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Am I over doing it ?
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Attila
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5
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350
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May 24, 2011, 07:04:49 PM
by Yev33
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Vinny G's workout bulletin
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dj181
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4
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350
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October 28, 2012, 07:11:33 AM
by dj181
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Whats your target heart rate when..
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Meso_z
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1
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351
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December 09, 2009, 05:48:59 PM
by nolotil
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training log help
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thewickedtruth
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3
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352
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April 03, 2007, 01:01:12 PM
by militarymuscle69
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Negative only training
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Donny
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4
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353
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May 03, 2011, 07:33:58 PM
by jpm101
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New Workout
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oldtimer1
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0
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353
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April 22, 2012, 10:49:20 AM
by oldtimer1
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One-arm lying triceps extension(across face)
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Donny
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3
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353
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February 15, 2013, 12:54:07 PM
by Yev33
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MOVED: My Workout
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Cap
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0
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354
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January 17, 2008, 07:00:57 PM
by Cap
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Dumbbell around the world
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Donny
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7
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354
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February 21, 2013, 04:16:03 AM
by WOOO
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MOVED: I think I tore my pec
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pumpster
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0
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355
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April 01, 2007, 06:06:40 PM
by pumpster
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Boyle/McGill core exercises that don't involve equipment?
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MB_722
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5
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355
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June 14, 2011, 09:24:31 PM
by MB_722
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MOVED: shoulder tendonitis
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pumpster
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0
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356
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July 19, 2008, 05:37:47 PM
by pumpster
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Intensity
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davie
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2
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357
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November 01, 2006, 03:46:33 AM
by davie
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hurt chest......
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buffbong
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0
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358
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March 19, 2007, 04:27:15 PM
by buffbong
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Songs for heavy sets
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billmd6753
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6
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359
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April 26, 2011, 11:49:01 PM
by basil
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Metabolic Testing
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runnerbabe
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1
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360
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May 05, 2009, 09:08:29 PM
by tonymctones
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training a dominant body part
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TrapsMcLats
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1
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360
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May 03, 2010, 09:34:35 PM
by ronbrgundy
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Leg day... after a year off?
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lilbg
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3
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361
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January 18, 2007, 02:51:10 PM
by lilbg
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MOVED: Frank Sepes discusses carrots and voice mail
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pumpster
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0
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361
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December 11, 2008, 03:24:28 AM
by pumpster
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been working out for 5 months, now what as far as routines?
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Tom
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3
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361
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August 31, 2009, 10:36:57 PM
by PANDAEMONIUM
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PCT Deads - off
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Lugar
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2
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362
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December 28, 2006, 07:14:49 AM
by Lugar
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MOVED: Triceps Injury
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Bluto
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0
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362
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October 12, 2007, 06:55:18 AM
by Bluto
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Contest Prep--best approach and articles?
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stayhungry
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2
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362
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March 07, 2010, 05:36:32 PM
by dyslexic
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Topic you have posted in
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