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May 21, 2013, 07:35:22 PM
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| Pages: 1 2 3 [4] 5 6 ... 63 Go Down |
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| Subject | Started by | Replies | Views | Last post  |
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lunges | triple_pickle | 8 | 1931 |
December 07, 2005, 01:19:53 PMby a_joker10 |
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overpowering FRONT DELT | lion33 | 17 | 1855 |
December 07, 2005, 05:27:17 PM by brianX |
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The opposite of Gyno | gibberj2 | 14 | 1886 |
December 08, 2005, 01:15:52 AM by Bouldershoulders |
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Any of you guys use '21' barbel curl? | Petrucci | 13 | 1559 |
December 08, 2005, 01:31:12 PM by Bear03 |
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CARDIO with a distance runner | Quick_Trip_darrin | 2 | 936 |
December 08, 2005, 06:16:53 PM by bmacsys |
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Post your most successful calf workouts. | big E | 18 | 1887 |
December 09, 2005, 04:07:40 AM by dontknowit |
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Couple things | davie | 13 | 1403 |
December 09, 2005, 07:53:37 AM by Bear03 |
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Devastated-got a herniated cervical disk problem | Shinobi | 8 | 1360 |
December 09, 2005, 10:33:26 AM by onlyme |
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Bulking | Ryguy | 12 | 1591 |
December 11, 2005, 04:23:57 PM by bmacsys |
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how to improve grip? | hassan | 24 | 1963 |
December 11, 2005, 06:44:29 PM by JUSTJAXX |
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Exercises that should be banned! « 1 2 3 » | Carmello | 68 | 6154 |
December 11, 2005, 07:42:58 PM by Carmello |
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cable cross overs vs flys | NoCalBbEr | 8 | 1088 |
December 12, 2005, 04:33:28 PM by Bear03 |
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More gym etiquette | bmacsys | 14 | 1495 |
December 12, 2005, 06:43:01 PM by bmacsys |
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What are some good lifts for my back at home? | Brooks | 8 | 877 |
December 13, 2005, 11:15:12 AM by GET_BIGGER |
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Need a fresh routine. | Ledd | 3 | 676 |
December 13, 2005, 11:41:46 AM by GET_BIGGER |
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T bar rows | romeo | 8 | 987 |
December 14, 2005, 03:45:05 AM by brianX |
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gym etiquette « 1 2 » | triple_pickle | 46 | 4292 |
December 14, 2005, 05:41:54 PM by young guns |
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question about high voulume | NoCalBbEr | 2 | 795 |
December 15, 2005, 11:06:28 AM by GET_BIGGER |
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Sickness after heavy back days « 1 2 » | Ledd | 37 | 2805 |
December 15, 2005, 11:11:20 AM by GET_BIGGER |
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Knot in Pec | pink | 3 | 743 |
December 15, 2005, 02:32:10 PM by GET_BIGGER |
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How to make thicker biceps and larger outside triceps? | BigNBloated | 18 | 2845 |
December 15, 2005, 02:42:48 PM by pumpster |
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getting unconforable pumps | NoCalBbEr | 5 | 914 |
December 15, 2005, 02:45:05 PM by GET_BIGGER |
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Is possible to develop the inner-top part of the chest? | Joselo66 | 21 | 2226 |
December 15, 2005, 02:49:20 PM by pumpster |
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how much volume for back | cpluvcb | 13 | 1299 |
December 15, 2005, 02:59:08 PM by pumpster |
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training alone | Ksly | 20 | 2363 |
December 15, 2005, 03:00:26 PM by pumpster |
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Back Attack??? | Ryder | 8 | 1205 |
December 15, 2005, 03:05:47 PM by pumpster |
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BB Hacks | davie | 8 | 1108 |
December 15, 2005, 03:36:54 PM by LatsMcGee |
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Favorite bodypart to train | Loomis | 24 | 1745 |
December 16, 2005, 02:35:38 PM by g0ddang |
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bench dips | romeo | 11 | 1458 |
December 17, 2005, 05:33:39 AM by pumpster |
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Arm training ideas. | inthehole | 9 | 1344 |
December 17, 2005, 11:15:17 AM by inthehole |
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HSIT Training | Razor | 4 | 756 |
December 18, 2005, 11:03:27 AM by davie |
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Excercise to bump up-grow-develop the upper part of the glutes? | Joselo66 | 7 | 1608 |
December 18, 2005, 04:25:32 PM by Stitch |
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The Comeback | Wolverine | 2 | 796 |
December 19, 2005, 07:33:25 AM by marcmn |
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my new chest and biceps workout | NoCalBbEr | 5 | 945 |
December 19, 2005, 08:56:34 AM by GET_BIGGER |
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One exercise per bodypart... | Ursus | 14 | 1564 |
December 19, 2005, 11:21:17 AM by Rimbaud |
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Current Routine Comments? | marcmn | 8 | 993 |
December 19, 2005, 11:26:55 AM by marcmn |
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Help with legs please! | Darren Avey | 22 | 1730 |
December 19, 2005, 06:59:50 PM by Ahmster |
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Good mornings | runnerbabe | 9 | 881 |
December 20, 2005, 03:37:38 AM by Hedgehog |
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Jump rope for cardio? | Brooks | 15 | 1376 |
December 20, 2005, 04:07:54 AM by runnerbabe |
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Lifting when taking an anti-inflamtory | lilbg | 5 | 777 |
December 20, 2005, 09:57:29 AM by Bear03 |
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i need help with my legs. | janie5g | 6 | 997 |
December 20, 2005, 12:57:23 PM by Borracho |
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How many exercises per muscle group? | halinsmm | 4 | 855 |
December 20, 2005, 02:53:52 PM by NoCalBbEr |
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MOVED: Bulking Dirty or clean
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Hedgehog | 0 | 733 |
December 21, 2005, 04:51:08 AM by Hedgehog |
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Ian King:.......... althetic coach , strength/bodybuilder trainer | jer27 | 2 | 1051 |
December 21, 2005, 07:33:59 PM by jer27 |
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male gymnasts « 1 2 » | romeo | 40 | 6419 |
December 21, 2005, 10:38:48 PM by JPM |
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MOVED: DOES FAT LEAVING YOUR BODY AS SWEAT SMELL
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Hedgehog | 0 | 786 |
December 22, 2005, 02:38:35 AM by Hedgehog |
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Alternative back exercise | Shinobi | 11 | 1380 |
December 22, 2005, 11:14:18 AM by pumpster |
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What about this routine? | Petrucci | 11 | 1045 |
December 22, 2005, 01:55:16 PM by GET_BIGGER |
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forearms advice « 1 2 » | cpluvcb | 41 | 3395 |
December 23, 2005, 09:32:13 AM by Bear03 |
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Bulking and strength | Ursus | 10 | 1265 |
December 23, 2005, 03:01:05 PM by Ursus |
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Bench press vs. Incline press | kicker | 14 | 2015 |
December 23, 2005, 09:12:30 PM by pumpster |
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Arm size « 1 2 » | Loomis | 34 | 2949 |
December 25, 2005, 12:06:55 PM by BigAlski |
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Newbie looking for some help | jchach | 8 | 838 |
December 25, 2005, 06:26:11 PM by Cavalier22 |
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stretch marks « 1 2 » | TNTBOOM | 38 | 4073 |
December 26, 2005, 07:38:05 AM by Pommy |
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Cheap dumbell racks? | lilbg | 5 | 1159 |
December 26, 2005, 10:16:37 PM by bigdoggym |
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Routine for a Woman. | lilbg | 8 | 989 |
December 27, 2005, 10:29:43 AM by lilbg |
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Need once a week bench program | small | 11 | 1523 |
December 27, 2005, 10:38:49 AM by JPM |
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Periodisation???? | davie | 2 | 812 |
December 27, 2005, 10:53:05 AM by JPM |
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I was thinking of getting this machine...opinions? « 1 2 » | Sljck-NjnjaRjder | 27 | 2577 |
December 27, 2005, 05:21:29 PM by pumpster |
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Back Routine. | Eyeball Chambers | 3 | 1033 |
December 27, 2005, 09:16:57 PM by pumpster |
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