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Subject Started by Replies Views Last post
Exercise habits are 60% genetic, study finds loco 0 531 Last post May 21, 2010, 05:38:23 AM
by loco
lifting every day is a bitch -- damn I'm sore tallandfat 0 377 Last post July 08, 2010, 05:29:46 PM
by tallandfat
left delt hurts when military dumbell, tweakied ti while asleep a month ago tallandfat 0 373 Last post July 10, 2010, 04:39:08 PM
by tallandfat
MOVED: Todays's bodbulders look like ASS -- judge down the fat beefers chaos 0 561 Last post July 13, 2010, 07:42:53 PM
by chaos
damn jsut did this workout sixsixinthemix 0 438 Last post August 09, 2010, 10:29:53 PM
by sixsixinthemix
Herschel Walker Workout - Herschel Walker Exercise whatdo u gents think? tallgerman 0 2136 Last post September 06, 2010, 04:38:36 AM
by tallgerman
f your goal is to build huge biceps here's a little trick you can use with the E tallgerman 0 657 Last post September 06, 2010, 01:11:22 PM
by tallgerman
Why have I never heard of Alexander Karelin? tallgerman 0 425 Last post September 09, 2010, 01:00:00 AM
by tallgerman
Tom Venuto boon or bain? is he on here? 'burn the fat feed the muscle' etc tallgerman 0 402 Last post September 10, 2010, 05:36:17 PM
by tallgerman
Any get results on the slow burn fitness revolution program? tallgerman 0 304 Last post September 10, 2010, 05:37:01 PM
by tallgerman
sledgehammer workout? for abs? tallgerman 0 1449 Last post September 10, 2010, 06:23:45 PM
by tallgerman
MOVED: how much to do? chaos 0 375 Last post September 18, 2010, 05:23:50 PM
by chaos
MOVED: We are getting married IN THE GYM! chaos 0 372 Last post September 25, 2010, 05:23:04 PM
by chaos
volume of traning tallgerman 0 413 Last post October 08, 2010, 10:52:54 AM
by tallgerman
Where is the best place to go for training routines? (books, online, etc) Trent Ament 0 387 Last post October 17, 2010, 06:48:53 PM
by Trent Ament
bench press comp. envier 0 377 Last post October 18, 2010, 07:47:44 PM
by envier
The Key To Bodybuilding Growth mryorkielover 0 595 Last post October 26, 2010, 08:30:27 PM
by mryorkielover
Everything You Need to Know about MUSCLE PRIORITY mryorkielover 0 423 Last post October 27, 2010, 05:01:58 PM
by mryorkielover
Vince Taylor's grips? jeffmscscs 0 586 Last post October 28, 2010, 11:25:25 AM
by jeffmscscs
chest tallgerman 0 543 Last post November 16, 2010, 05:13:57 PM
by tallgerman
High Intensity Training Demystified Viking11 0 571 Last post January 19, 2011, 03:46:30 PM
by Viking11
Weightlifting can be helpful for obese kids loco 0 306 Last post February 22, 2011, 01:35:17 PM
by loco
Weird feeling after eating. Meso_z 0 312 Last post March 01, 2011, 01:54:20 PM
by Meso_z
weight sets..benches..etc rockyfortune 0 272 Last post March 25, 2011, 06:46:44 AM
by rockyfortune
The hard adaption workout slaver 0 383 Last post June 21, 2011, 09:15:53 PM
by slaver
Awesome Leg Depletion Workout From HELL Video! Coach G 0 580 Last post July 19, 2011, 09:49:42 AM
by Coach G
HST davie 0 368 Last post September 27, 2011, 12:01:22 PM
by davie
lacking muscle hitting 3x?! Naxa 0 410 Last post November 05, 2011, 03:14:38 PM
by Naxa
Top Squat By Dave Drapper Go 4 It 0 522 Last post November 09, 2011, 10:28:06 AM
by Go 4 It
Toronto gyms Crossbones 0 260 Last post February 10, 2012, 12:15:29 PM
by Crossbones
How to T-bar row by Scott Herman jakesonyou 0 806 Last post March 19, 2012, 08:40:43 PM
by jakesonyou
need help with a routine that will help me burn fat and still gain lean muscle gearhead 0 411 Last post March 22, 2012, 10:52:01 AM
by gearhead
New Workout oldtimer1 0 471 Last post April 22, 2012, 10:49:20 AM
by oldtimer1
Intermittent Fast type diet and Training Split? Borracho 0 487 Last post June 11, 2012, 05:09:06 PM
by Borracho
yt3 training enhancer 0 807 Last post June 27, 2012, 04:42:27 AM
by enhancer
Hows my routine going? tkid875 0 403 Last post September 07, 2012, 12:29:53 PM
by tkid875
Arthur Jones vid I have never seen, awesome magikusar 0 378 Last post November 16, 2012, 04:32:51 AM
by magikusar
You can develop some muscles and not others right? magikusar 0 252 Last post December 21, 2012, 02:31:07 AM
by magikusar
Treadmill Conversion Chart. Soul Crusher 0 297 Last post January 20, 2013, 07:20:44 AM
by Soul Crusher
Ronnie Coleman Q & A at 2013 Fit Expo, Los Angeles mryorkielover 0 333 Last post January 28, 2013, 06:49:27 AM
by mryorkielover
Technique to Target a Muscle In Your Training Routine NeighbourMike 0 563 Last post March 10, 2013, 11:29:32 AM
by NeighbourMike
TSCC Certification Notes + Exercises /w Pics NeighbourMike 0 399 Last post March 10, 2013, 12:21:52 PM
by NeighbourMike
What do you think about this blog? Marine 0 474 Last post April 16, 2013, 07:18:54 AM
by Marine
how i stretch my lower body NaturalWonder83 0 440 Last post June 08, 2013, 03:18:45 PM
by NaturalWonder83
WHEN A BODYBUILDER GOES ON VACATION BODYBUILDINGBRAZIL 0 782 Last post July 10, 2013, 09:39:11 AM
by BODYBUILDINGBRAZIL
what's a good bicycle or unicycle to get? skinny_buff 0 427 Last post July 16, 2013, 04:13:36 AM
by skinny_buff
tried these??? Donny 0 493 Last post August 15, 2013, 09:09:18 AM
by Donny
what exercsie experiments have u ran? temple_of_dis 0 268 Last post January 09, 2014, 03:13:46 AM
by temple_of_dis
just walked fast for 40min temple_of_dis 0 329 Last post January 15, 2014, 05:57:33 PM
by temple_of_dis
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 289 Last post January 26, 2014, 10:08:18 PM
by temple_of_dis
Split routine 3/1/2-3 Damios 0 266 Last post February 09, 2014, 09:44:44 AM
by Damios
youtube review on Mike Mentzer's training Ace 0 294 Last post February 20, 2014, 09:29:08 AM
by Ace
Educational Donny 0 135 Last post May 27, 2014, 10:27:38 AM
by Donny
Personal Training Certification Pumpzilla 0 225 Last post June 04, 2014, 12:14:03 PM
by Pumpzilla
over training? texasRUSH 1 1361 Last post October 21, 2005, 12:39:27 PM
by davie
Lifting to…Fail?..good read..no GREAT massivemann 1 1265 Last post October 24, 2005, 10:07:33 PM
by man from oz
Expert Advise Needed! PureSteel 1 1064 Last post October 26, 2005, 07:54:35 AM
by Aido
Applying Strength SpeedDemon 1 838 Last post October 31, 2005, 05:38:28 AM
by dontknowit
Ribcage High Negative051 1 849 Last post November 02, 2005, 04:37:06 AM
by dontknowit
Quick question about NO Capt._America 1 783 Last post November 10, 2005, 10:14:48 AM
by bald
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