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Exercise habits are 60% genetic, study finds
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loco
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457
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May 21, 2010, 05:38:23 AM
by loco
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lifting every day is a bitch -- damn I'm sore
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tallandfat
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319
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July 08, 2010, 05:29:46 PM
by tallandfat
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left delt hurts when military dumbell, tweakied ti while asleep a month ago
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tallandfat
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297
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July 10, 2010, 04:39:08 PM
by tallandfat
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MOVED: Todays's bodbulders look like ASS -- judge down the fat beefers
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chaos
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486
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July 13, 2010, 07:42:53 PM
by chaos
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damn jsut did this workout
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sixsixinthemix
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366
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August 09, 2010, 10:29:53 PM
by sixsixinthemix
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Herschel Walker Workout - Herschel Walker Exercise whatdo u gents think?
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tallgerman
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0
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1715
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September 06, 2010, 04:38:36 AM
by tallgerman
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f your goal is to build huge biceps here's a little trick you can use with the E
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tallgerman
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552
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September 06, 2010, 01:11:22 PM
by tallgerman
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Why have I never heard of Alexander Karelin?
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tallgerman
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334
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September 09, 2010, 01:00:00 AM
by tallgerman
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Tom Venuto boon or bain? is he on here? 'burn the fat feed the muscle' etc
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tallgerman
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0
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303
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September 10, 2010, 05:36:17 PM
by tallgerman
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Any get results on the slow burn fitness revolution program?
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tallgerman
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0
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227
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September 10, 2010, 05:37:01 PM
by tallgerman
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sledgehammer workout? for abs?
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tallgerman
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868
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September 10, 2010, 06:23:45 PM
by tallgerman
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MOVED: how much to do?
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chaos
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299
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September 18, 2010, 05:23:50 PM
by chaos
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MOVED: We are getting married IN THE GYM!
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chaos
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297
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September 25, 2010, 05:23:04 PM
by chaos
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volume of traning
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tallgerman
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334
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October 08, 2010, 10:52:54 AM
by tallgerman
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Where is the best place to go for training routines? (books, online, etc)
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Trent Ament
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303
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October 17, 2010, 06:48:53 PM
by Trent Ament
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bench press comp.
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envier
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302
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October 18, 2010, 07:47:44 PM
by envier
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The Key To Bodybuilding Growth
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mryorkielover
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517
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October 26, 2010, 08:30:27 PM
by mryorkielover
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Everything You Need to Know about MUSCLE PRIORITY
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mryorkielover
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350
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October 27, 2010, 05:01:58 PM
by mryorkielover
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Vince Taylor's grips?
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jeffmscscs
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463
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October 28, 2010, 11:25:25 AM
by jeffmscscs
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chest
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tallgerman
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0
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381
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November 16, 2010, 05:13:57 PM
by tallgerman
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High Intensity Training Demystified
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intenceman
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381
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January 19, 2011, 03:46:30 PM
by intenceman
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Weightlifting can be helpful for obese kids
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loco
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216
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February 22, 2011, 01:35:17 PM
by loco
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Weird feeling after eating.
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Meso_z
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210
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March 01, 2011, 01:54:20 PM
by Meso_z
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weight sets..benches..etc
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rockyfortune
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192
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March 25, 2011, 06:46:44 AM
by rockyfortune
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The hard adaption workout
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slaver
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0
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283
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June 21, 2011, 09:15:53 PM
by slaver
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Awesome Leg Depletion Workout From HELL Video!
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Coach G
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426
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July 19, 2011, 09:49:42 AM
by Coach G
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HST
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davie
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240
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September 27, 2011, 12:01:22 PM
by davie
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lacking muscle hitting 3x?!
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Naxa
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299
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November 05, 2011, 03:14:38 PM
by Naxa
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Top Squat By Dave Drapper
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Go 4 It
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398
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November 09, 2011, 10:28:06 AM
by Go 4 It
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Toronto gyms
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Crossbones
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166
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February 10, 2012, 12:15:29 PM
by Crossbones
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How to T-bar row by Scott Herman
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jakesonyou
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702
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March 19, 2012, 08:40:43 PM
by jakesonyou
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need help with a routine that will help me burn fat and still gain lean muscle
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gearhead
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313
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March 22, 2012, 10:52:01 AM
by gearhead
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New Workout
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oldtimer1
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0
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350
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April 22, 2012, 10:49:20 AM
by oldtimer1
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Intermittent Fast type diet and Training Split?
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Borracho
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0
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344
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June 11, 2012, 05:09:06 PM
by Borracho
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yt3 training
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enhancer
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0
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563
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June 27, 2012, 04:42:27 AM
by enhancer
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Hows my routine going?
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tkid875
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0
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303
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September 07, 2012, 12:29:53 PM
by tkid875
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Arthur Jones vid I have never seen, awesome
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magikusar
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0
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229
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November 16, 2012, 04:32:51 AM
by magikusar
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You can develop some muscles and not others right?
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magikusar
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0
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126
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December 21, 2012, 02:31:07 AM
by magikusar
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Treadmill Conversion Chart.
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333386
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0
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185
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January 20, 2013, 07:20:44 AM
by 333386
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Ronnie Coleman Q & A at 2013 Fit Expo, Los Angeles
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mryorkielover
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0
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167
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January 28, 2013, 06:49:27 AM
by mryorkielover
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Technique to Target a Muscle In Your Training Routine
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NeighbourMike
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0
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199
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March 10, 2013, 11:29:32 AM
by NeighbourMike
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TSCC Certification Notes + Exercises /w Pics
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NeighbourMike
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0
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153
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March 10, 2013, 12:21:52 PM
by NeighbourMike
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What do you think about this blog?
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Marine
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0
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103
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April 16, 2013, 07:18:54 AM
by Marine
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'PHAT' training protocol.
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Meso_z
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0
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150
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April 27, 2013, 03:12:46 AM
by Meso_z
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over training?
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texasRUSH
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1
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1213
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October 21, 2005, 12:39:27 PM
by davie
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Lifting to…Fail?..good read..no GREAT
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massivemann
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1
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1120
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October 24, 2005, 10:07:33 PM
by man from oz
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Expert Advise Needed!
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PureSteel
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1
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941
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October 26, 2005, 07:54:35 AM
by Aido
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Applying Strength
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SpeedDemon
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1
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715
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October 31, 2005, 05:38:28 AM
by dontknowit
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Ribcage High
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Negative051
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1
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742
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November 02, 2005, 04:37:06 AM
by dontknowit
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Quick question about NO
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Capt._America
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1
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687
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November 10, 2005, 10:14:48 AM
by bald
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m-1-t question
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halinsmm
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1
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774
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November 11, 2005, 11:13:21 AM
by Blake
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any thoughts
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Coaltiger
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1
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780
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November 11, 2005, 03:15:08 PM
by brianX
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Body Weight or Size Versus Amounted of Weight Lifted
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runnerbabe
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1
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820
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November 14, 2005, 11:59:29 AM
by Blake
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Cardio question...
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sketer
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1
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796
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November 14, 2005, 01:45:41 PM
by runnerbabe
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weak upper abbs?
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thomes
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1
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743
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November 15, 2005, 10:53:00 PM
by Mr. Intenseone
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training
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buffbong
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1
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767
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November 30, 2005, 09:26:27 AM
by Bear03
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change routines
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christian cage
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1
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872
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December 04, 2005, 08:27:19 PM
by candidate2025
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Cardio/whey
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sketer
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1
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761
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January 08, 2006, 07:12:44 PM
by Bluto
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Nationwide competitions?? supplements problems ?
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daniel_6_mile_man
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1
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719
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January 09, 2006, 09:05:19 PM
by Hedgehog
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that first workout back
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Cavalier22
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1
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695
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January 13, 2006, 04:08:52 AM
by Bluto
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