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Subject Started by Replies Views Last post
Exercise habits are 60% genetic, study finds loco 0 723 Last post May 21, 2010, 04:38:23 AM
by loco
lifting every day is a bitch -- damn I'm sore tallandfat 0 570 Last post July 08, 2010, 04:29:46 PM
by tallandfat
left delt hurts when military dumbell, tweakied ti while asleep a month ago tallandfat 0 564 Last post July 10, 2010, 03:39:08 PM
by tallandfat
MOVED: Todays's bodbulders look like ASS -- judge down the fat beefers chaos 0 768 Last post July 13, 2010, 06:42:53 PM
by chaos
damn jsut did this workout sixsixinthemix 0 600 Last post August 09, 2010, 09:29:53 PM
by sixsixinthemix
Herschel Walker Workout - Herschel Walker Exercise whatdo u gents think? tallgerman 0 3040 Last post September 06, 2010, 03:38:36 AM
by tallgerman
f your goal is to build huge biceps here's a little trick you can use with the E tallgerman 0 803 Last post September 06, 2010, 12:11:22 PM
by tallgerman
Why have I never heard of Alexander Karelin? tallgerman 0 616 Last post September 09, 2010, 12:00:00 AM
by tallgerman
Tom Venuto boon or bain? is he on here? 'burn the fat feed the muscle' etc tallgerman 0 648 Last post September 10, 2010, 04:36:17 PM
by tallgerman
Any get results on the slow burn fitness revolution program? tallgerman 0 571 Last post September 10, 2010, 04:37:01 PM
by tallgerman
sledgehammer workout? for abs? tallgerman 0 1926 Last post September 10, 2010, 05:23:45 PM
by tallgerman
MOVED: how much to do? chaos 0 560 Last post September 18, 2010, 04:23:50 PM
by chaos
MOVED: We are getting married IN THE GYM! chaos 0 581 Last post September 25, 2010, 04:23:04 PM
by chaos
volume of traning tallgerman 0 602 Last post October 08, 2010, 09:52:54 AM
by tallgerman
Where is the best place to go for training routines? (books, online, etc) Trent Ament 0 633 Last post October 17, 2010, 05:48:53 PM
by Trent Ament
bench press comp. envier 0 577 Last post October 18, 2010, 06:47:44 PM
by envier
The Key To Bodybuilding Growth mryorkielover 0 819 Last post October 26, 2010, 07:30:27 PM
by mryorkielover
Everything You Need to Know about MUSCLE PRIORITY mryorkielover 0 609 Last post October 27, 2010, 04:01:58 PM
by mryorkielover
Vince Taylor's grips? jeffmscscs 0 976 Last post October 28, 2010, 10:25:25 AM
by jeffmscscs
chest tallgerman 0 710 Last post November 16, 2010, 04:13:57 PM
by tallgerman
High Intensity Training Demystified Viking11 0 1001 Last post January 19, 2011, 02:46:30 PM
by Viking11
Weightlifting can be helpful for obese kids loco 0 552 Last post February 22, 2011, 12:35:17 PM
by loco
Weird feeling after eating. Meso_z 0 522 Last post March 01, 2011, 12:54:20 PM
by Meso_z
weight sets..benches..etc rockyfortune 0 497 Last post March 25, 2011, 05:46:44 AM
by rockyfortune
The hard adaption workout slaver 0 569 Last post June 21, 2011, 08:15:53 PM
by slaver
Awesome Leg Depletion Workout From HELL Video! Coach G 0 832 Last post July 19, 2011, 08:49:42 AM
by Coach G
HST davie 0 657 Last post September 27, 2011, 11:01:22 AM
by davie
lacking muscle hitting 3x?! Naxa 0 603 Last post November 05, 2011, 02:14:38 PM
by Naxa
Top Squat By Dave Drapper Go 4 It 0 709 Last post November 09, 2011, 09:28:06 AM
by Go 4 It
Toronto gyms Crossbones 0 665 Last post February 10, 2012, 11:15:29 AM
by Crossbones
How to T-bar row by Scott Herman jakesonyou 0 1180 Last post March 19, 2012, 07:40:43 PM
by jakesonyou
need help with a routine that will help me burn fat and still gain lean muscle gearhead 0 735 Last post March 22, 2012, 09:52:01 AM
by gearhead
New Workout oldtimer1 0 792 Last post April 22, 2012, 09:49:20 AM
by oldtimer1
Intermittent Fast type diet and Training Split? Borracho 0 858 Last post June 11, 2012, 04:09:06 PM
by Borracho
yt3 training enhancer 0 1515 Last post June 27, 2012, 03:42:27 AM
by enhancer
Hows my routine going? tkid875 0 756 Last post September 07, 2012, 11:29:53 AM
by tkid875
Arthur Jones vid I have never seen, awesome magikusar 0 864 Last post November 16, 2012, 03:32:51 AM
by magikusar
You can develop some muscles and not others right? magikusar 0 631 Last post December 21, 2012, 01:31:07 AM
by magikusar
Treadmill Conversion Chart. Soul Crusher 0 571 Last post January 20, 2013, 06:20:44 AM
by Soul Crusher
Ronnie Coleman Q & A at 2013 Fit Expo, Los Angeles mryorkielover 0 740 Last post January 28, 2013, 05:49:27 AM
by mryorkielover
Technique to Target a Muscle In Your Training Routine NeighbourMike 0 886 Last post March 10, 2013, 10:29:32 AM
by NeighbourMike
TSCC Certification Notes + Exercises /w Pics NeighbourMike 0 648 Last post March 10, 2013, 11:21:52 AM
by NeighbourMike
What do you think about this blog? Marine 0 791 Last post April 16, 2013, 06:18:54 AM
by Marine
how i stretch my lower body NaturalWonder83 0 713 Last post June 08, 2013, 02:18:45 PM
by NaturalWonder83
WHEN A BODYBUILDER GOES ON VACATION BODYBUILDINGBRAZIL 0 1106 Last post July 10, 2013, 08:39:11 AM
by BODYBUILDINGBRAZIL
what's a good bicycle or unicycle to get? skinny_buff 0 766 Last post July 16, 2013, 03:13:36 AM
by skinny_buff
tried these??? Donny 0 800 Last post August 15, 2013, 08:09:18 AM
by Donny
what exercsie experiments have u ran? temple_of_dis 0 728 Last post January 09, 2014, 02:13:46 AM
by temple_of_dis
just walked fast for 40min temple_of_dis 0 641 Last post January 15, 2014, 04:57:33 PM
by temple_of_dis
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 598 Last post January 26, 2014, 09:08:18 PM
by temple_of_dis
Split routine 3/1/2-3 Damios 0 607 Last post February 09, 2014, 08:44:44 AM
by Damios
youtube review on Mike Mentzer's training Ace 0 823 Last post February 20, 2014, 08:29:08 AM
by Ace
Educational Donny 0 620 Last post May 27, 2014, 09:27:38 AM
by Donny
Personal Training Certification Pumpzilla 0 714 Last post June 04, 2014, 11:14:03 AM
by Pumpzilla
Offset Grip Donny 0 1216 Last post October 21, 2014, 05:39:46 AM
by Donny
Body Fat, Muscle and Weight Gain nishanth156 0 834 Last post February 22, 2015, 06:56:25 AM
by nishanth156
3 rare mint Nebulas ergo 0 635 Last post March 28, 2015, 10:01:53 PM
by ergo
Triceps Donny 0 785 Last post May 01, 2015, 06:45:37 AM
by Donny
MOVED: True Adonis vs Durianrider/Freelee the Banana Girl NaturalWonder83 0 691 Last post September 02, 2015, 09:15:32 AM
by NaturalWonder83
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 1122 Last post December 20, 2015, 06:25:16 PM
by absfabs
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