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Ah anybody bursting blood vessels ?
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rocket
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12
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1069
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December 27, 2006, 09:10:35 AM
by 240 is Back
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all alternatives to flat benching?
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Tom
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9
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1212
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December 24, 2009, 08:28:13 PM
by buffbong
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All isolation work for bi's?
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thewickedtruth
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12
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932
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December 15, 2006, 03:37:47 AM
by dontknowit
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all ive read on here is how good dead lift is...
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Subaru66
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5
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1114
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January 11, 2006, 07:51:26 PM
by Geo
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ALN video grip tip series vol. 2 is up!!!
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thewickedtruth
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0
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264
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August 28, 2009, 09:37:19 PM
by thewickedtruth
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Alright Adonis...
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Brixtonbulldog
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5
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788
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March 21, 2007, 10:22:34 AM
by dan18
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alternate stagerd grip?
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derrock
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1
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394
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November 19, 2007, 07:08:37 PM
by dovidov
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Alternate ways to hit the bicep
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endless_raine
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12
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1115
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March 07, 2008, 04:53:57 AM
by Titus Oates
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Alternative back exercise
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Shinobi
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11
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1404
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December 22, 2005, 11:14:18 AM
by pumpster
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Alternative to cardio? BS or not?
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Xerxes
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0
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423
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March 24, 2007, 02:41:46 PM
by Xerxes
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Alternative view on training splits: pls comment.
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D-bol
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12
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1072
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November 26, 2007, 09:26:55 AM
by biceps
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Am I a pusher or a puller?
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siege
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18
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1610
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March 23, 2006, 01:30:02 AM
by Cavalier22
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Am I cutting myself short?
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thewickedtruth
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4
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515
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January 24, 2007, 09:36:01 AM
by jpm101
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am i doing this right or wrong
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wishtobbigger
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3
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452
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October 31, 2006, 12:13:25 PM
by Jr. Yates
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Am I in the gym too long???
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Shmoo
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17
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1012
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August 22, 2007, 03:09:56 AM
by WOOO
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Am I over doing it ?
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Attila
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5
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353
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May 24, 2011, 07:04:49 PM
by Yev33
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Am I overtraining?
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overmannr
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15
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928
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May 25, 2007, 06:42:14 AM
by thewickedtruth
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AM Training????
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Lugar
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5
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845
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June 03, 2006, 08:05:21 PM
by Jr. Yates
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Amateur Pain
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Brixtonbulldog
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7
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876
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May 01, 2006, 08:54:57 AM
by Brixtonbulldog
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An Alternative To Traditional Front Squats
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www.BrinkZone.com
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19
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1471
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October 01, 2008, 08:57:37 AM
by linden
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An article I wrote for benching for an Online magazine/site...
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thewickedtruth
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5
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631
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March 30, 2007, 06:12:15 PM
by thewickedtruth
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An exercise called "Mountain Climbers"?
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WhiteHulk4
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9
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1850
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January 09, 2006, 08:37:04 AM
by WhiteHulk4
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An EZ bar, weights and desire
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Lynchie
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6
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655
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February 07, 2009, 10:06:25 AM
by pumpster
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An oppurtunity for a unique training split
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wrestle@145
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10
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1135
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January 19, 2006, 06:13:23 AM
by Hedgehog
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Ancient humans were much stronger and faster than today’s humans
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loco
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22
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7116
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February 08, 2011, 10:21:37 PM
by tomjone20
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Aneroxia Nervousa/CFS?
« 1 2 »
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Lugar
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47
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2525
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June 20, 2007, 02:20:02 PM
by 210 and growing
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another bicep/trciep training question
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triple_h
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60
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3854
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January 29, 2013, 07:21:24 PM
by Donny
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Another GVT question...
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leonp1981
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3
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458
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May 17, 2007, 01:11:24 PM
by jpm101
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another new exercise-chest
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tbombz
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8
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753
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May 26, 2009, 06:56:51 PM
by Geo
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another new exercise-shoulders
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tbombz
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3
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536
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May 18, 2009, 08:22:48 AM
by jpm101
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another press or upright row
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NoCalBbEr
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7
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937
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July 25, 2006, 01:20:48 PM
by davie
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Any big curlers?
« 1 2 »
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madfox
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33
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2566
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February 06, 2009, 10:47:36 AM
by tbombz
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Any endurance athletes in the house? HELP!!!
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bigbalddaddy
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6
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585
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November 13, 2006, 02:23:13 PM
by Nathan
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Any exercises to thicken back besides deadlift?
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marcus
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23
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2084
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November 22, 2007, 02:03:25 PM
by trab
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Any get results on the slow burn fitness revolution program?
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tallgerman
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0
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232
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September 10, 2010, 05:37:01 PM
by tallgerman
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Any Getbiggers Training for Marathons....How are your workout affected?
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LuciusFox
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3
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784
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September 01, 2006, 11:31:25 PM
by Tier
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Any good exercises for targeting biceps and triceps seperation?
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The_Infidel
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10
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680
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October 29, 2012, 07:02:41 PM
by tonymctones
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any helpful advice
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dallas
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1
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606
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August 17, 2006, 08:45:33 AM
by Overload
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any of u dudes ever been able to increase your training loads while on a "diet"?
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dj181
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17
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489
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March 11, 2013, 06:11:49 PM
by dj181
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ANY OF YOU GUYS DO OVERHEAD PUSH PRESSES?????
« 1 2 »
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The Squadfather
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30
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1601
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January 06, 2008, 03:48:20 PM
by sculpture
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Any of you guys ever had a strained palm tendon?
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QuakerOats
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6
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837
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September 12, 2008, 06:27:13 PM
by Geo
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Any of you guys use '21' barbel curl?
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Petrucci
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13
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1573
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December 08, 2005, 01:31:12 PM
by Bear03
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Any opinions on skullcrushers?
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Deicide
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19
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1139
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April 17, 2009, 10:35:50 PM
by Yev33
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Any pointers?
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Xerxes
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24
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1420
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May 06, 2007, 06:13:12 PM
by overcome
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Any runners out there? need some input...
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rockyfortune
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6
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598
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April 14, 2007, 06:04:55 AM
by pumpster
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Any sense in single set "finishing" lifts?
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The Ugly
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3
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801
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January 03, 2006, 07:48:48 PM
by SuperMike3288
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Any suggest for increasing chest size ?
« 1 2 »
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delusional
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48
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2413
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August 05, 2009, 10:32:46 AM
by heretostay13
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Any suggestions
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davie
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2
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532
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May 15, 2006, 01:53:46 PM
by WOOO
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any tear possibilities while dling?
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Meso_z
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21
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911
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November 11, 2007, 07:46:20 AM
by local hero
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any thoughts
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Coaltiger
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1
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783
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November 11, 2005, 03:15:08 PM
by brianX
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Anybody believe that we ever "maintain?"
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dyslexic
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10
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724
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December 01, 2009, 03:33:36 PM
by YoungBlood
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Anybody do single leg (pistol) squats?
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heavyNbasic
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2
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612
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April 28, 2008, 06:35:09 PM
by Cap
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anybody else
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Always Sore
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6
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838
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May 25, 2006, 05:08:26 PM
by NoCalBbEr
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Anybody else feels his chest nearly exlodes when doing Close Grip Bench?
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Stark
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24
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1276
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October 27, 2007, 10:50:16 AM
by LatsMcGee
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Anybody have Leo Costa's Big beyond belief?
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peteK
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0
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479
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August 23, 2007, 05:44:13 AM
by peteK
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Anybody use Grippers
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ronbrgundy
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5
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695
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December 20, 2009, 12:09:47 PM
by thewickedtruth
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Anybody uses a 5 day training
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pumphard
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16
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1300
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June 04, 2006, 03:06:17 PM
by Jr. Yates
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ANYONE COMPETING THIS YEAR
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BBody81
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6
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990
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February 01, 2006, 01:54:11 PM
by Kal-El05
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Anyone do "light deadlifts" at the end of oyur back workouts?
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HERACLES
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2
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420
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January 16, 2008, 07:23:39 PM
by dov
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anyone do 90 degree bent over rows
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mame09
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21
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1720
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September 02, 2006, 12:37:30 AM
by nodeal
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