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Subject Started by Replies Views Last post
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale DekeP 0 1041 Last post April 21, 2006, 02:37:38 PM
by DekeP
Overhead barbell extensions sarcasm 14 3324 Last post April 20, 2006, 08:31:24 PM
by kicker
AFTER ONE YEAR OF LIFTING WHAT WAS YOUR BENCH? « 1 2 3 » alexxx 65 8275 Last post April 20, 2006, 08:23:16 PM
by kicker
big military presses texasRUSH 10 1482 Last post April 20, 2006, 09:46:10 AM
by texasRUSH
Vince Taylor & his recent cardio (or lack thereof) AVBG 1 1293 Last post April 19, 2006, 04:22:36 PM
by NoCalBbEr
Yelling! « 1 2 » theworm 42 5168 Last post April 19, 2006, 08:32:18 AM
by blondmusclhunk
bumping down the weights? NoCalBbEr 5 1452 Last post April 19, 2006, 05:33:26 AM
by Always Sore
precontest workout cutoff AMNIMAL 0 834 Last post April 19, 2006, 02:52:26 AM
by AMNIMAL
bench press gibberj2 3 1213 Last post April 18, 2006, 07:59:06 PM
by gibberj2
dhea rjcsanmar 1 950 Last post April 18, 2006, 09:43:16 AM
by funk51
Training break sinbad 14 2038 Last post April 17, 2006, 09:52:00 AM
by davie
bicep and tricep workouts ZEEK 16 6049 Last post April 17, 2006, 09:42:38 AM
by Always Sore
SUMO deadlift shiftedShapes 23 3505 Last post April 17, 2006, 07:23:29 AM
by dontknowit
working out same muscle all the time? ZEEK 18 2743 Last post April 14, 2006, 08:09:17 PM
by gtbro1
the effectivness of flyes... texasRUSH 10 1630 Last post April 14, 2006, 07:43:17 AM
by coltrane
smith machines? texasRUSH 18 2244 Last post April 14, 2006, 05:46:57 AM
by HICKSON
2 quick question s NoCalBbEr 13 2021 Last post April 13, 2006, 10:27:59 PM
by bcsig
Hurt myself today, military press « 1 2 » Ledd 41 7190 Last post April 13, 2006, 09:01:24 PM
by triple_pickle
I just had a HARDCORE ARM WORKOUT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! « 1 2 3 » alexxx 57 8578 Last post April 13, 2006, 08:48:05 PM
by triple_pickle
Competition question- bcsig 1 789 Last post April 13, 2006, 08:30:20 AM
by blondmusclhunk
Problem Training Glutes bigjohn_bluesfan 19 2229 Last post April 13, 2006, 08:23:36 AM
by blondmusclhunk
LEE PRIEST QUESTION civello_06 2 1224 Last post April 13, 2006, 02:30:27 AM
by Bear
back day...critique for me texasRUSH 6 1285 Last post April 12, 2006, 11:23:42 PM
by Cavalier22
What exactly are the effects of high reps? Kvon 21 3630 Last post April 12, 2006, 09:51:23 AM
by blondmusclhunk
HOW DO YOU TRAIN YOUR NECK?? « 1 2 » alexxx 36 4697 Last post April 12, 2006, 09:33:41 AM
by blondmusclhunk
Muscle Meets magnet! ToxicAvenger 5 1714 Last post April 12, 2006, 08:15:49 AM
by ToxicAvenger
forearm size texasRUSH 8 1821 Last post April 11, 2006, 04:12:26 PM
by Sir William Idol
Need new sneakers « 1 2 » drkaje 28 3371 Last post April 11, 2006, 04:07:57 PM
by Sir William Idol
How can i reach this goal? ronald 11 1628 Last post April 11, 2006, 02:55:26 PM
by blondmusclhunk
Lift Heavier--- First or Last? runnerbabe 16 1981 Last post April 11, 2006, 02:49:36 PM
by blondmusclhunk
Dip Bar in Home Gym MidniteRambo 1 735 Last post April 11, 2006, 02:46:23 AM
by dontknowit
strength carryover (leg press v. squat) kicker 12 2020 Last post April 09, 2006, 06:48:22 PM
by kicker
Why? newdumbell303 15 1662 Last post April 09, 2006, 05:42:07 PM
by RUDE BUOY
EC + NO2 OC_Rigo 1 830 Last post April 08, 2006, 03:22:05 PM
by SLYY
looking for info on DC Training... boxerz1 7 1268 Last post April 08, 2006, 09:05:05 AM
by Trulyhuge
day 1 of cardio in a yr ToxicAvenger 9 1544 Last post April 08, 2006, 08:16:27 AM
by ToxicAvenger
What do you think of this mid/lower pec workout? Don_Dada 6 1812 Last post April 07, 2006, 09:12:42 PM
by FREAKgeek
Getting Back mjs383 1 1001 Last post April 07, 2006, 06:13:55 PM
by haider
Dead lifts QA Brixtonbulldog 4 2123 Last post April 07, 2006, 02:07:12 PM
by blondmusclhunk
too many sets?? NoCalBbEr 12 1923 Last post April 07, 2006, 02:05:54 PM
by blondmusclhunk
HELP! Damien 10 1467 Last post April 07, 2006, 10:58:01 AM
by king
after reading a recent thread... texasRUSH 4 965 Last post April 06, 2006, 02:13:42 PM
by brianX
Natural Routines They Don't Want You To Be Seeking Bodybuilding365 24 3979 Last post April 06, 2006, 02:10:08 PM
by brianX
Wrist Injury siege 0 848 Last post April 06, 2006, 01:05:01 PM
by siege
DB Pullover hurts on negatives GoneAway 4 1297 Last post April 06, 2006, 10:20:56 AM
by GET_BIGGER
what's a respectable texasRUSH 10 1577 Last post April 06, 2006, 10:17:23 AM
by GET_BIGGER
with or without straps? texasRUSH 21 2378 Last post April 06, 2006, 08:49:39 AM
by bmacsys
i'm being chastised for... texasRUSH 23 2923 Last post April 06, 2006, 05:24:23 AM
by bmacsys
last couple days before competiton and... Popeye 24 2866 Last post April 06, 2006, 04:06:32 AM
by AMNIMAL
fh Karma 3 1163 Last post April 05, 2006, 02:39:54 PM
by candidate2025
4 day per week training Eric15210 7 1544 Last post April 05, 2006, 12:37:39 PM
by FitChic78
Cardio and Leg day Bast175 18 4070 Last post April 05, 2006, 12:17:57 PM
by FitChic78
Lagging Biceps Trainerbrian85 11 2244 Last post April 03, 2006, 07:07:07 PM
by tadolfi
Calories burned on cardio machines sanstey 6 1518 Last post April 03, 2006, 08:42:25 AM
by wes mantooth
which is better for size NoCalBbEr 7 1723 Last post April 02, 2006, 10:46:26 AM
by RUDE BUOY
Holy Hell newdumbell303 3 1074 Last post April 02, 2006, 09:33:23 AM
by iron270cal
Asking for some traning advice..... please « 1 2 » Manthus_X 29 3759 Last post March 31, 2006, 05:02:43 PM
by Havenbull
How much LBM? MrHat 2 903 Last post March 31, 2006, 01:57:21 PM
by MrHat
what is a rep? kai 11 1870 Last post March 31, 2006, 01:49:13 PM
by jpeso
Very weak after lifting PUERTOROCKS 10 1968 Last post March 31, 2006, 01:20:08 PM
by GET_BIGGER
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