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Subject Started by Replies Views Last post
training on low carbs (particularly leg day) figgs 10 2000 Last post May 08, 2006, 07:52:52 AM
by WhiteHulk4
how much does the sled typically weigh? texasRUSH 8 3426 Last post May 08, 2006, 03:56:23 AM
by WOOO
Sumo Deadlift BETTER than squats shiftedShapes 10 2129 Last post May 07, 2006, 03:00:34 PM
by shiftedShapes
Brutal Crosstraining workout!!!!!!!!!!!!!!!!!!!!! sarcasm 7 1835 Last post May 07, 2006, 09:24:31 AM
by Freakzilla_2
4 weeks....I need results fast « 1 2 » Condor 32 4212 Last post May 06, 2006, 05:25:09 PM
by WOOO
Barbell Rows « 1 2 3 » Shinobi 51 7167 Last post May 05, 2006, 02:15:18 PM
by shiftedShapes
Best cardio machine? Manthus_X 11 1426 Last post May 05, 2006, 12:22:02 PM
by Manthus_X
Has anyone ever tried one of these... 24KT 4 2982 Last post May 05, 2006, 08:32:50 AM
by JPM
What is better, hitting the gym, or buying a lil' fitness machine? luv_grant_michaels 19 2273 Last post May 04, 2006, 06:01:01 PM
by Manthus_X
web site.... onelife72 0 975 Last post May 04, 2006, 12:54:40 PM
by onelife72
No hack squat machine AMNIMAL 10 1940 Last post May 04, 2006, 11:56:41 AM
by JOHN MATRIX
What are your top barbell excercises sketer 5 1073 Last post May 04, 2006, 09:55:49 AM
by JPM
for those of you that wonder about straps... texasRUSH 20 1922 Last post May 04, 2006, 08:58:36 AM
by JPM
pre contest preperation triattack7 6 3292 Last post May 04, 2006, 07:07:31 AM
by loco
Can I build muscle mass and lose fat at the same time « 1 2 » MidniteRambo 34 4951 Last post May 04, 2006, 06:01:25 AM
by loco
IS THIS GOOD?? G.R.H. 13 1470 Last post May 03, 2006, 04:49:52 PM
by 4thAD
how far down should you go on your lifts? texasRUSH 16 1733 Last post May 03, 2006, 03:51:30 PM
by WOOO
Training question Dredlock Rasta 4 897 Last post May 03, 2006, 09:07:08 AM
by Captain Equipoise
Knees cracking rocket 6 2506 Last post May 03, 2006, 01:52:07 AM
by Eyeball Chambers
stairmaster Jr. Yates 1 792 Last post May 02, 2006, 11:39:47 PM
by pumpster
I need an ass! binliftin 21 2454 Last post May 02, 2006, 01:34:03 PM
by WOOO
New to Boards Haze 1 641 Last post May 02, 2006, 09:17:41 AM
by Always Sore
Sleep 10+hrs a day XmanX 16 2069 Last post May 01, 2006, 10:32:20 AM
by blondmusclhunk
EC Stack/heartrate/cardio question GET_BIGGER 0 1382 Last post May 01, 2006, 09:16:09 AM
by GET_BIGGER
Amateur Pain Brixtonbulldog 7 1208 Last post May 01, 2006, 08:54:57 AM
by Brixtonbulldog
Decision time davie 7 1371 Last post May 01, 2006, 04:31:47 AM
by davie
candidates injured workout plan candidate2025 2 984 Last post April 30, 2006, 07:40:55 PM
by Brixtonbulldog
Hot or Cold Arnold Palmer 7 2125 Last post April 30, 2006, 12:21:59 PM
by Bluto
partial reps? texasRUSH 3 1107 Last post April 29, 2006, 07:26:31 PM
by War-Horse
Chest machine KSA 15 1945 Last post April 29, 2006, 12:43:12 AM
by Cold
Protecting joints/ligaments while training GoneAway 7 1231 Last post April 28, 2006, 09:22:36 AM
by blondmusclhunk
question for Lee, jay, shawn or chic/ all of the pro's on here xavmaster 21 2886 Last post April 28, 2006, 02:39:20 AM
by headhuntersix
Crunch machine KSA 2 812 Last post April 27, 2006, 06:47:35 PM
by knny187
Barbell Row Drij 0 813 Last post April 27, 2006, 03:27:20 PM
by Drij
here is my routine tell me what you think im not a veteran exactly so go easy aussiejosh 7 1093 Last post April 27, 2006, 12:32:31 PM
by blondmusclhunk
how long does it normally take texasRUSH 18 1773 Last post April 27, 2006, 12:20:14 PM
by blondmusclhunk
Hotel Working Out « 1 2 » MidniteRambo 27 3401 Last post April 27, 2006, 11:41:08 AM
by pumpster
Personal Trainer Info swatranger 23 2751 Last post April 27, 2006, 10:16:12 AM
by swatranger
strength shoes Sir William Idol 22 2593 Last post April 26, 2006, 07:54:49 PM
by Cavalier22
Serious question... JamieX4200 3 1030 Last post April 25, 2006, 05:48:44 PM
by JamieX4200
Do I still need to do cardio dj_diablo 1 1004 Last post April 25, 2006, 05:47:04 PM
by pumpster
NOT a impressive lift but... « 1 2 » mesmorph78 28 3868 Last post April 25, 2006, 02:17:07 PM
by alexxx
Returning to training after competing binliftin 4 1079 Last post April 25, 2006, 12:20:24 PM
by no one
Quick Question on Creatine gilius 11 1940 Last post April 25, 2006, 11:55:37 AM
by Sculpter
adding a touch up pump day NoCalBbEr 7 2197 Last post April 25, 2006, 11:51:58 AM
by Sculpter
changing things NoCalBbEr 5 1088 Last post April 24, 2006, 08:17:59 PM
by FREAKgeek
bulking up the neck chrisg 5 1902 Last post April 24, 2006, 07:49:06 PM
by chrisg
How many push-ups can you do? « 1 2 » brianX 35 5559 Last post April 24, 2006, 01:05:30 PM
by Scimowser
Skin elasticity-Please Help! RJ 8 1660 Last post April 24, 2006, 12:16:05 PM
by Royalty
Standing Calf Raise machine........for TRAPS?? Jr. Yates 12 2410 Last post April 22, 2006, 09:56:09 PM
by trulytoned
CHEST triple_h 21 2789 Last post April 22, 2006, 09:34:29 AM
by JPM
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale DekeP 0 1173 Last post April 21, 2006, 02:37:38 PM
by DekeP
Overhead barbell extensions sarcasm 14 3470 Last post April 20, 2006, 08:31:24 PM
by kicker
AFTER ONE YEAR OF LIFTING WHAT WAS YOUR BENCH? « 1 2 3 » alexxx 65 9024 Last post April 20, 2006, 08:23:16 PM
by kicker
big military presses texasRUSH 10 1613 Last post April 20, 2006, 09:46:10 AM
by texasRUSH
Vince Taylor & his recent cardio (or lack thereof) AVBG 1 1397 Last post April 19, 2006, 04:22:36 PM
by NoCalBbEr
Yelling! « 1 2 » theworm 42 5662 Last post April 19, 2006, 08:32:18 AM
by blondmusclhunk
bumping down the weights? NoCalBbEr 5 1544 Last post April 19, 2006, 05:33:26 AM
by Always Sore
precontest workout cutoff AMNIMAL 0 931 Last post April 19, 2006, 02:52:26 AM
by AMNIMAL
bench press gibberj2 3 1310 Last post April 18, 2006, 07:59:06 PM
by gibberj2
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