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Subject Started by Replies Views Last post
Barbell Rows « 1 2 3 » Shinobi 51 7102 Last post May 05, 2006, 02:15:18 PM
by shiftedShapes
Best cardio machine? Manthus_X 11 1412 Last post May 05, 2006, 12:22:02 PM
by Manthus_X
Has anyone ever tried one of these... 24KT 4 2910 Last post May 05, 2006, 08:32:50 AM
by JPM
What is better, hitting the gym, or buying a lil' fitness machine? luv_grant_michaels 19 2253 Last post May 04, 2006, 06:01:01 PM
by Manthus_X
web site.... onelife72 0 953 Last post May 04, 2006, 12:54:40 PM
by onelife72
No hack squat machine AMNIMAL 10 1921 Last post May 04, 2006, 11:56:41 AM
by JOHN MATRIX
What are your top barbell excercises sketer 5 1059 Last post May 04, 2006, 09:55:49 AM
by JPM
for those of you that wonder about straps... texasRUSH 20 1873 Last post May 04, 2006, 08:58:36 AM
by JPM
pre contest preperation triattack7 6 3242 Last post May 04, 2006, 07:07:31 AM
by loco
Can I build muscle mass and lose fat at the same time « 1 2 » MidniteRambo 34 4844 Last post May 04, 2006, 06:01:25 AM
by loco
IS THIS GOOD?? G.R.H. 13 1438 Last post May 03, 2006, 04:49:52 PM
by 4thAD
how far down should you go on your lifts? texasRUSH 16 1693 Last post May 03, 2006, 03:51:30 PM
by WOOO
Training question Dredlock Rasta 4 882 Last post May 03, 2006, 09:07:08 AM
by Captain Equipoise
Knees cracking rocket 6 2467 Last post May 03, 2006, 01:52:07 AM
by Eyeball Chambers
stairmaster Jr. Yates 1 777 Last post May 02, 2006, 11:39:47 PM
by pumpster
I need an ass! binliftin 21 2439 Last post May 02, 2006, 01:34:03 PM
by WOOO
New to Boards Haze 1 632 Last post May 02, 2006, 09:17:41 AM
by Always Sore
Sleep 10+hrs a day XmanX 16 2050 Last post May 01, 2006, 10:32:20 AM
by blondmusclhunk
EC Stack/heartrate/cardio question GET_BIGGER 0 1359 Last post May 01, 2006, 09:16:09 AM
by GET_BIGGER
Amateur Pain Brixtonbulldog 7 1193 Last post May 01, 2006, 08:54:57 AM
by Brixtonbulldog
Decision time davie 7 1351 Last post May 01, 2006, 04:31:47 AM
by davie
candidates injured workout plan candidate2025 2 973 Last post April 30, 2006, 07:40:55 PM
by Brixtonbulldog
Hot or Cold Arnold Palmer 7 2032 Last post April 30, 2006, 12:21:59 PM
by Bluto
partial reps? texasRUSH 3 1093 Last post April 29, 2006, 07:26:31 PM
by War-Horse
Chest machine KSA 15 1922 Last post April 29, 2006, 12:43:12 AM
by Cold
Protecting joints/ligaments while training GoneAway 7 1207 Last post April 28, 2006, 09:22:36 AM
by blondmusclhunk
question for Lee, jay, shawn or chic/ all of the pro's on here xavmaster 21 2657 Last post April 28, 2006, 02:39:20 AM
by headhuntersix
Crunch machine KSA 2 792 Last post April 27, 2006, 06:47:35 PM
by knny187
Barbell Row Drij 0 794 Last post April 27, 2006, 03:27:20 PM
by Drij
here is my routine tell me what you think im not a veteran exactly so go easy aussiejosh 7 1072 Last post April 27, 2006, 12:32:31 PM
by blondmusclhunk
how long does it normally take texasRUSH 18 1751 Last post April 27, 2006, 12:20:14 PM
by blondmusclhunk
Hotel Working Out « 1 2 » MidniteRambo 27 3348 Last post April 27, 2006, 11:41:08 AM
by pumpster
Personal Trainer Info swatranger 23 2713 Last post April 27, 2006, 10:16:12 AM
by swatranger
strength shoes Sir William Idol 22 2567 Last post April 26, 2006, 07:54:49 PM
by Cavalier22
Serious question... JamieX4200 3 1011 Last post April 25, 2006, 05:48:44 PM
by JamieX4200
Do I still need to do cardio dj_diablo 1 991 Last post April 25, 2006, 05:47:04 PM
by pumpster
NOT a impressive lift but... « 1 2 » mesmorph78 28 3826 Last post April 25, 2006, 02:17:07 PM
by alexxx
Returning to training after competing binliftin 4 1062 Last post April 25, 2006, 12:20:24 PM
by no one
Quick Question on Creatine gilius 11 1929 Last post April 25, 2006, 11:55:37 AM
by Sculpter
adding a touch up pump day NoCalBbEr 7 2185 Last post April 25, 2006, 11:51:58 AM
by Sculpter
changing things NoCalBbEr 5 1084 Last post April 24, 2006, 08:17:59 PM
by FREAKgeek
bulking up the neck chrisg 5 1878 Last post April 24, 2006, 07:49:06 PM
by chrisg
How many push-ups can you do? « 1 2 » brianX 35 5444 Last post April 24, 2006, 01:05:30 PM
by Scimowser
Skin elasticity-Please Help! RJ 8 1636 Last post April 24, 2006, 12:16:05 PM
by Royalty
Standing Calf Raise machine........for TRAPS?? Jr. Yates 12 2388 Last post April 22, 2006, 09:56:09 PM
by trulytoned
CHEST triple_h 21 2760 Last post April 22, 2006, 09:34:29 AM
by JPM
Preowned Atwood, Coleman, Sarcev, Maddron, Kickinger Training Vids for Sale DekeP 0 1148 Last post April 21, 2006, 02:37:38 PM
by DekeP
Overhead barbell extensions sarcasm 14 3440 Last post April 20, 2006, 08:31:24 PM
by kicker
AFTER ONE YEAR OF LIFTING WHAT WAS YOUR BENCH? « 1 2 3 » alexxx 65 8866 Last post April 20, 2006, 08:23:16 PM
by kicker
big military presses texasRUSH 10 1585 Last post April 20, 2006, 09:46:10 AM
by texasRUSH
Vince Taylor & his recent cardio (or lack thereof) AVBG 1 1375 Last post April 19, 2006, 04:22:36 PM
by NoCalBbEr
Yelling! « 1 2 » theworm 42 5547 Last post April 19, 2006, 08:32:18 AM
by blondmusclhunk
bumping down the weights? NoCalBbEr 5 1536 Last post April 19, 2006, 05:33:26 AM
by Always Sore
precontest workout cutoff AMNIMAL 0 915 Last post April 19, 2006, 02:52:26 AM
by AMNIMAL
bench press gibberj2 3 1300 Last post April 18, 2006, 07:59:06 PM
by gibberj2
dhea rjcsanmar 1 1006 Last post April 18, 2006, 09:43:16 AM
by funk51
Training break sinbad 14 2177 Last post April 17, 2006, 09:52:00 AM
by davie
bicep and tricep workouts ZEEK 16 6334 Last post April 17, 2006, 09:42:38 AM
by Always Sore
SUMO deadlift shiftedShapes 23 3843 Last post April 17, 2006, 07:23:29 AM
by dontknowit
working out same muscle all the time? ZEEK 18 2934 Last post April 14, 2006, 08:09:17 PM
by gtbro1
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