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Which type of cardio?
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Arnold Palmer
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38
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1978
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January 13, 2009, 12:47:09 AM
by big man
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While cutting...
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Irongrip400
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7
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794
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April 03, 2007, 06:53:23 PM
by wes
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Who does cardio on leg day???
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Permabulker
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10
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842
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September 23, 2008, 05:22:25 PM
by elite_lifter
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Who here gets TOO HOT?
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JasonH
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8
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780
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May 09, 2008, 04:26:15 AM
by smaul
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who here trains EARLY? And how do you get energy?
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boonstack
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21
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1390
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August 10, 2006, 07:57:51 PM
by FREAKgeek
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Who says unconventional workouts don't produce results?
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Princess L
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8
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558
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May 10, 2010, 08:43:27 PM
by dyslexic
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Whole Body Hypertrophy (Scott Abel)
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Smages
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0
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712
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June 17, 2009, 02:20:08 PM
by Smages
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Whole body routine
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Slin1
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24
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1245
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June 20, 2008, 02:36:43 PM
by Slin1
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Whole body training?
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smaul
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4
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580
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July 15, 2008, 07:57:48 AM
by K-1
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Whos up for it???
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Brandon 805
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1
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365
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December 26, 2007, 12:18:01 PM
by haider
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Whow man Nattys train a bodypart twice a week??
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HERACLES
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18
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2346
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May 18, 2006, 08:19:09 AM
by homer77
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Why are higher reps needed for legs than other bodyparts?
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210 and growing
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20
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1524
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April 21, 2007, 02:09:30 PM
by wes
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why BOXERS are not allowed to have sex while preparing for a fight?
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the shadow
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60
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3248
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January 11, 2007, 05:28:46 PM
by Tier
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Why can't I gain weight......
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Arnoldwanabe
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25
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1644
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February 02, 2007, 12:41:32 PM
by slaveboy1980
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why do gym trainers don't encourage FRONT SQUATS?
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the shadow
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12
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879
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November 24, 2006, 03:48:52 AM
by dontknowit
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why do i get tired so easily?!
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G.R.H.
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6
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1891
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March 17, 2006, 04:14:14 PM
by G.R.H.
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Why do short burst sprints work?
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big E
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3
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1179
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October 27, 2005, 04:21:14 PM
by kicker
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why does it feel like...
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texasRUSH
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0
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738
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February 16, 2006, 07:52:13 AM
by texasRUSH
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why doesn't science just give us an answer already
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ASJChaotic
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5
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494
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April 08, 2009, 04:14:42 PM
by ASJChaotic
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why doing fullbody workouts 3x a week dont make sense
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madmax
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18
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1625
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November 21, 2008, 10:21:53 AM
by MartyMcFly
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Why Exercise Won't Make You Thin
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loco
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6
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859
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August 24, 2009, 10:39:28 AM
by dyslexic
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why hasnt science found the right way for max mucle yet?
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slaver
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6
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648
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June 25, 2011, 01:57:14 PM
by tbombz
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Why have I never heard of Alexander Karelin?
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tallgerman
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0
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334
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September 09, 2010, 01:00:00 AM
by tallgerman
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why is this?
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theoperator
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7
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817
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September 19, 2006, 02:35:23 PM
by WOOO
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Why not 20 reps EVERYTHING?
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Master Blaster
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26
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2449
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December 02, 2010, 06:24:17 PM
by Nathan
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why not...
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texasRUSH
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3
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754
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July 28, 2006, 08:52:35 PM
by bicepsforyou
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Why run?
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Croatch
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49
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5821
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February 09, 2013, 08:04:17 PM
by Firedrineman
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Why use straps...
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Montague
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27
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1100
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November 21, 2012, 07:53:40 PM
by WOOO
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Why?
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newdumbell303
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15
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1285
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April 09, 2006, 05:42:07 PM
by RUDE BUOY
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Wide Arc Biceps Curl
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darkwolfa
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2
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445
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June 14, 2007, 12:02:48 PM
by darkwolfa
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wide back?
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anabolic33
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116
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4671
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May 17, 2008, 08:00:54 PM
by MisterMagoo
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wide grip barbell shrugs
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sculpture
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23
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3198
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December 01, 2008, 10:07:04 AM
by jpm101
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Wide Grip Lat Pull Down
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Eyeball Chambers
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9
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1383
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January 25, 2006, 10:00:36 AM
by JPM
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Wide Grip or V Dip bars...Where can one find them?
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Parker
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6
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2158
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July 15, 2008, 06:06:39 PM
by Knowledge
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wide grip pull-ups for wider lats?
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mademan80
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30
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1657
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April 13, 2009, 07:25:23 PM
by mademan80
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wide pulldowns--hammer grip vs. normal
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coltrane
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6
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914
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December 02, 2010, 07:50:52 AM
by coltrane
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wide-grip deads!
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JOHN MATRIX
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1
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590
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June 29, 2006, 09:37:52 PM
by benchthis
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Widening the biceps
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lightweight8
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18
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1770
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August 17, 2007, 01:16:07 AM
by JackCheze
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wider the grip the less the strength?
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texasRUSH
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4
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745
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September 01, 2006, 11:50:06 AM
by Jr. Yates
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width of grip on barbell rows?
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pobrecito
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10
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986
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September 17, 2006, 04:01:54 AM
by WOOO
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Will deadlifts give me a gut?
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smaul
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7
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1142
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September 01, 2006, 02:26:14 PM
by alexxx
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Will I "grow" with this UNUSUAL routine
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Bad Boy Dazza
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5
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950
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January 03, 2012, 04:20:58 PM
by Loc
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Will squatting make your ass bigger?
« 1 2 »
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danielson
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35
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1731
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June 28, 2007, 01:22:41 AM
by Get Rowdy
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will this be ENOUGH work?
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texasRUSH
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3
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715
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May 30, 2006, 06:11:05 AM
by texasRUSH
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wings?
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Tightenup
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15
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1234
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July 11, 2006, 08:37:12 AM
by blondmusclhunk
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winter Mass gaining schedule
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DirtyDirt
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8
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731
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October 10, 2007, 08:22:00 AM
by DirtyDirt
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with or without straps?
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texasRUSH
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21
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1820
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April 06, 2006, 08:49:39 AM
by bmacsys
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wo schedules
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bigjoex
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4
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635
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February 25, 2007, 08:32:45 AM
by Cooker
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women training
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chain_gang_member
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5
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787
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July 26, 2006, 02:10:15 PM
by JPM
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WOOO's spare room
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WOOO
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9
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297
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January 04, 2013, 12:34:16 PM
by WOOO
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Work muscle group 2 times in one day?
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dantelis
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6
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589
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December 06, 2006, 07:38:01 PM
by Alex Velickovic
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work out schedule...
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bigjoex
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3
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474
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November 11, 2006, 07:34:57 AM
by Nathan
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working a muscle once a week
« 1 2 3 4 »
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slaveboy1980
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96
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4743
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February 15, 2007, 07:15:13 PM
by jpm101
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Working around a bum elbow...
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thewickedtruth
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15
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706
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August 18, 2007, 01:33:39 AM
by JackCheze
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working around a chip bone in elbow
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NoCalBbEr
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7
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1553
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April 24, 2008, 12:01:51 PM
by NoCalBbEr
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working around a ruptured bicep
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NaturalWonder83
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11
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732
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September 20, 2010, 06:58:19 PM
by NaturalWonder83
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working lats with free weights
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chrisg
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6
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979
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May 15, 2006, 06:11:17 PM
by JPM
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Working legs twice a week
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Zach Trowbridge
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10
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1095
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September 17, 2007, 12:28:08 PM
by Zach Trowbridge
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working out 3 times a week on aas
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salu
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4
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861
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June 21, 2006, 07:22:39 AM
by Overload
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working out at age 13?
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TOMCAT
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15
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1344
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November 25, 2010, 07:04:41 PM
by Nathan
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