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Subject Started by Replies Views Last post
Push press vs military press / dumbell press « 1 2 3 » Domthemilky 56 3372 Last post February 11, 2012, 09:46:21 AM
by jpm101
What is your favorite form of cardio? « 1 2 » calfzilla 37 3381 Last post March 23, 2010, 06:28:14 AM
by SaltShaker
Something that upset you so much that you couldn't even train? « 1 2 » Jr. Yates 48 3382 Last post October 19, 2006, 04:22:08 PM
by Dredlock Rasta
Rest-Pause Training « 1 2 » figgs 41 3383 Last post July 19, 2006, 11:43:17 AM
by pumpster
Natural Routines They Don't Want You To Be Seeking Bodybuilding365 24 3385 Last post April 06, 2006, 02:10:08 PM
by brianX
One side of my body is bigger than the other, know what to do? jsolisjr 9 3394 Last post April 19, 2007, 09:00:40 PM
by leonp1981
lagging legs « 1 2 » benchthis 35 3397 Last post August 05, 2006, 02:37:44 PM
by krazee
massive overtraining « 1 2 » tbombz 35 3409 Last post March 31, 2012, 09:52:40 PM
by andreisdaman
is strength genetic? « 1 2 » vic86 35 3410 Last post January 12, 2009, 11:11:16 AM
by The Effervescent
Veins popping in your forehead during a workout? paulsed1 13 3423 Last post January 08, 2009, 05:03:43 AM
by burn2live
how to build outer chest thickness and definition? Tom 19 3423 Last post February 13, 2006, 03:23:15 PM
by pumpster
Everyday training? « 1 2 3 » Lugar 51 3427 Last post November 15, 2006, 09:03:44 AM
by BigIronMike25
Scraping knees and shins on deadlift « 1 2 3 » Boost 66 3434 Last post May 07, 2008, 11:32:55 AM
by MisterMagoo
Dumbells or barbells « 1 2 » checkmate 25 3459 Last post November 09, 2005, 06:09:18 AM
by dontknowit
A Back like Dorian. Beyond Genetics 23 3468 Last post January 12, 2006, 05:58:43 AM
by (nothing)
I am screwed! « 1 2 » Lugar 49 3472 Last post August 03, 2006, 12:37:40 PM
by gibberj2
Doing two a day training.. « 1 2 » HERACLES 33 3486 Last post August 08, 2006, 11:12:41 AM
by Lugar
5,4,3,2,1 a Getbig challenge for the new year « 1 2 » Yev33 47 3516 Last post January 22, 2013, 02:09:46 PM
by Yev33
Arm wrestling ScottH711 20 3531 Last post January 15, 2011, 07:57:59 PM
by Hulkotron
If you train 3 days per week, what your workout split will be like? « 1 2 » Sherief Shalaby 42 3533 Last post November 02, 2009, 11:50:11 AM
by jprc10
Nightmare come true « 1 2 » mike2330 25 3543 Last post November 08, 2005, 05:26:30 PM
by brianX
in a rut « 1 2 » Kegdrainer 26 3561 Last post November 17, 2005, 11:11:36 AM
by Bear03
Olympic weightlifters, training several times per week, and capacity for volume « 1 2 » tbombz 29 3562 Last post February 03, 2013, 03:41:17 PM
by #1 Klaus fan
power cleans for mass? romeo 14 3566 Last post February 26, 2007, 11:21:28 AM
by Lugar
squats-no need to go heavy « 1 2 3 » SirTraps 58 3574 Last post September 21, 2007, 10:00:20 AM
by PANDAEMONIUM
Bigger calves? kicker 24 3586 Last post November 13, 2005, 12:29:15 PM
by Howard
Meso tricep « 1 2 3 » mesmorph78 68 3590 Last post June 21, 2009, 07:06:04 PM
by Painlayer69
HOW MUCH DOES A PUMP ADD TO MUSCLE SIZE? « 1 2 » alexxx 49 3596 Last post December 04, 2006, 01:35:27 PM
by alexxx
Personal Trainer Certifications « 1 2 » Striation 26 3600 Last post December 29, 2005, 07:31:31 PM
by Pommy
What Chest Exercise to get rid of excess fat? « 1 2 » Danimal77 46 3603 Last post April 16, 2008, 04:55:11 PM
by candidizzle
parallel squats vs ass to the calves squats, which is better « 1 2 » J Grey 40 3619 Last post January 07, 2009, 01:30:59 PM
by local hero
Possible to build Chest Mass solely on dumbell flys?? And light presses? « 1 2 » Nails 32 3622 Last post April 05, 2008, 10:23:47 AM
by The Ugly
Can I build muscle mass and lose fat at the same time « 1 2 » MidniteRambo 34 3622 Last post May 04, 2006, 06:01:25 AM
by loco
the Bench Press « 1 2 » Cavalier22 30 3623 Last post February 24, 2006, 10:38:10 AM
by Cavalier22
Want big triceps???????????????? « 1 2 3 » The Squadfather 58 3627 Last post February 18, 2007, 07:23:27 PM
by Parker
itching attack all over body AC Slater 21 3629 Last post January 03, 2010, 11:14:36 AM
by AC Slater
Shoulders never get sore the day after? try HIGH reps!!!!! Boost 16 3632 Last post June 12, 2008, 09:28:45 PM
by mitchyboy
Aneroxia Nervousa/CFS? « 1 2 » Lugar 47 3649 Last post June 20, 2007, 02:20:02 PM
by 210 and growing
Do squats make your waist bigger? « 1 2 » GoneAway 29 3657 Last post March 16, 2007, 09:54:18 AM
by kyomu
forearms advice « 1 2 » cpluvcb 41 3670 Last post December 23, 2005, 09:32:13 AM
by Bear03
My chest is weak « 1 2 3 » jml3001 54 3671 Last post April 28, 2009, 11:47:22 PM
by dyslexic
I'm the getbig BODYWEIGHT STRENGTH CHAMPION « 1 2 3 » shiftedShapes 51 3680 Last post May 15, 2006, 02:07:38 PM
by Ursus
HOW TO GET A CHIZZLED FACE? the shadow 13 3682 Last post November 07, 2005, 06:53:26 PM
by Geo
Free weights or a home gym? « 1 2 » stockykid 29 3704 Last post January 05, 2006, 06:51:53 PM
by stockykid
Underhand Bench press... « 1 2 » JamieX4200 28 3715 Last post January 11, 2006, 06:26:21 AM
by BigAlski
What would you call the ultimate bodybuilding exercise? « 1 2 » loco 37 3718 Last post August 06, 2006, 07:35:05 PM
by darksol
Mentzer says... « 1 2 3 4 » dj181 96 3726 Last post February 21, 2013, 10:31:31 AM
by Mr Nobody
the worst exercises? « 1 2 » Domthemilky 34 3731 Last post August 02, 2012, 09:12:50 AM
by Donny
New bench personal bench press « 1 2 3 » mesmorph78 62 3735 Last post March 05, 2008, 06:54:40 AM
by mesmorph78
Rear Delt growth « 1 2 3 » bigbychoice 60 3738 Last post November 18, 2008, 03:55:50 PM
by MisterMagoo
Do you ever get an erection when training? « 1 2 » Complex Carbs 36 3750 Last post December 05, 2008, 01:59:08 AM
by Mr. big
Muscle Soreness « 1 2 » Sculpter 40 3757 Last post January 10, 2006, 06:28:57 AM
by Sculpter
NFL Combine Bench Press Challenge? Beach Bum 16 3765 Last post January 16, 2008, 07:09:53 AM
by rockyfortune
questions on bar in tbar rows « 1 2 » NaturalWonder83 26 3766 Last post January 22, 2009, 05:23:39 AM
by KSA
What is your Best and worst Body part ? « 1 2 3 » Donny 55 3780 Last post January 19, 2013, 08:00:08 PM
by deadz
Fat Burning vs Cardio « 1 2 3 » Alexander D 56 3797 Last post December 17, 2009, 05:16:54 PM
by nolotil
weighted dips Jr. Yates 21 3801 Last post November 16, 2005, 04:27:57 PM
by Jr. Yates
what's the earliest you train FlexGuns 22 3816 Last post October 22, 2005, 06:36:44 PM
by egoatdoor
what program has given you the most MASS? « 1 2 3 » saiyanjin 59 3822 Last post February 07, 2008, 07:11:37 AM
by davie
how common is it to see someone benching 315 with good form? « 1 2 » 2big4u 27 3854 Last post December 24, 2007, 03:05:05 AM
by ngm21084
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